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John_E_Bones Profile
John_E_Bones

@john_e_bones

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Followers
286
Following
155
Media
1,134
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Freelance (electrical) engineer

Joined February 2024
Don't wanna be here? Send us removal request.
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@john_e_bones
John_E_Bones
1 month
Don’t be a doomer, take the whitepill
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@john_e_bones
John_E_Bones
3 months
@natmiletic You're just trading computer problems for farm problems. Life is suffering haha
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@john_e_bones
John_E_Bones
3 months
@xenochronus @SWENGDAD @tescrealaccist The vows of matrimony do not allow for a girlfriend on the side when it becomes inconvenient. In sickness and in health.
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@john_e_bones
John_E_Bones
9 days
@WojteksGrandson you see that indian dude get scalped by that ~15lb monkey?
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@john_e_bones
John_E_Bones
9 days
@CaribbeanRythms but we propagated the mint, ensuring its survival, who really won?
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@john_e_bones
John_E_Bones
10 days
@anthdm Gatekeeping isn’t a good look, I work with a guy in his 50’s who started in his 40’s and he is fantastic. He was an auto mechanic in his past life.
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@john_e_bones
John_E_Bones
3 months
@calledout4YH @lporiginalg The end always gets me
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@john_e_bones
John_E_Bones
3 months
@billybrizzle420 We all know about the malfeasance he blew the whistle on, so there's that.
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@john_e_bones
John_E_Bones
9 days
@nixcraft commands were short because those old metal buckling spring keyboards would break your fingers
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@john_e_bones
John_E_Bones
9 days
@MarkBski I cook myself in it, when I sit in the sun
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@john_e_bones
John_E_Bones
3 months
@healthgiver That's just not true, I'm a fan of Dr. Peat too. Fasting and keto are not optimal for your hormones but they do not make you diabetic. Your cells become fat adapted and your body stops making as much or storing insulin. It has to ramp back up when you reintroduce carbs.
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@john_e_bones
John_E_Bones
3 months
@shogglastresort @tulpapilled Fellas, is it gay to like women?
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@john_e_bones
John_E_Bones
10 days
@tulpapilled would rather be jacked and fit for 60 than a weakling for 80
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@john_e_bones
John_E_Bones
3 months
@nkvdww3 @TylerLitrel @Kurt_Steiner Ironic since you have the Stalin pfp
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@john_e_bones
John_E_Bones
3 months
@__justplaying isn’t a huge amount of the ozempic weight loss muscle mass? seems like a faustian bargain as an aging overweight woman
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@john_e_bones
John_E_Bones
3 months
@celestialbe1ng Ole Billy Bob was 45 when he was slangin it here.
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@john_e_bones
John_E_Bones
3 months
@SeedOilDsrspctr My canola, my soy
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@john_e_bones
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3 months
@maybeflawlesss @scubaryan_ It's on video, no imagination required
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@john_e_bones
John_E_Bones
9 days
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@john_e_bones
John_E_Bones
3 months
@user_________01 Beef is ~50% unsaturated, and getting more so as they breed wagyu lines into what used to be Angus
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@john_e_bones
John_E_Bones
3 months
@88andold @Johngcole It's such a false dichotomy
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@john_e_bones
John_E_Bones
3 months
@brrntclutch Makes sense, people erroneously believe the laws of thermodynamics apply to the human body, but they don't because it is NOT a closed system.
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@john_e_bones
John_E_Bones
4 months
@therealelwin @ColliNof1 Time for what? He was low carb and has "better" levels now
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@john_e_bones
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9 days
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@john_e_bones
John_E_Bones
3 months
@brrntclutch One of the best vehicles ever made. Needlessly expensive vehicles raise cortisol.
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@john_e_bones
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9 days
@0xAlaric man she really shakin em on purpose ain’t she?
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@john_e_bones
John_E_Bones
1 month
More than half of Americans between the ages of 16 and 74 (54%) read below the equivalent of a sixth-grade level. Keep that in mind when engaging with people on here.
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@john_e_bones
John_E_Bones
11 days
@bryan_johnson all the elders in my family were ~1-2 points over 25 and lived to their late 80’s
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@john_e_bones
John_E_Bones
11 days
@OANeyra @bryan_johnson of course there are, it’s a meta analysis of epidemiology, the lowest class of scientific evidence
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@john_e_bones
John_E_Bones
3 months
@flatearthdrum @Outdoctrination Specifically polyunsaturated fat
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@john_e_bones
John_E_Bones
3 months
@AGuyThatCooks @9400BCE @gunsnrosesgirl3 It's still a weak fat that is easily oxidized. That fat is fuel for the young plant and comes with Vitamin E to prevent oxidization, but that's only in the intact seed, not in your body.
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@john_e_bones
John_E_Bones
3 months
@EatPeaty I felt like I was wandering the desert for 40 years
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@john_e_bones
John_E_Bones
9 days
@KILLTOPARTY sorry bro, she made me make it before I left
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@john_e_bones
John_E_Bones
3 months
@StandUp2JewHate Exactly, we should stand up for all the people being subjugated by Israel.
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@john_e_bones
John_E_Bones
11 days
@pmddomingos yes, for this and other reasons AGI is decades away
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@john_e_bones
John_E_Bones
4 months
@Reggie_send_it @Ben_the_Big @NoCapFights Damn Daniel, onwards and upwards, nothing of value lost
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@john_e_bones
John_E_Bones
3 months
@VERYCOOLLUKEY Maybe lower blood O2 makes people a little weirder
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@john_e_bones
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3 months
@nicknorwitz @BioLayne You're the man Dr. Norwitz!
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@john_e_bones
John_E_Bones
3 months
@JoelLoren1 S1 is still the greatest, just rewatch that
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@john_e_bones
John_E_Bones
3 months
@_gapc What if you don't own a smartphone?
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@john_e_bones
John_E_Bones
3 months
@Rainmaker1973 Cube root of sqrt(64) 2 Answer is 1
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@john_e_bones
John_E_Bones
3 months
@littlebillie I hope you grew that wheat yourself, otherwise what kind of wife would you be?
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@john_e_bones
John_E_Bones
3 months
@BradCohn I thought this was about AWS/Azure for a second.
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@john_e_bones
John_E_Bones
1 month
“walkie talkie” is such a funny name for a thing. By extension a car is a “sitty drivey”
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@john_e_bones
John_E_Bones
11 days
@mbacarella @leostera saturated fat is nbd, they’ve walked back those recommendations
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@john_e_bones
John_E_Bones
9 days
@casbrad the vitamin A detoxers
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@john_e_bones
John_E_Bones
3 months
@AniseNot I don't think anyone should, ideally. It's never a bad idea to have a buddy.
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@john_e_bones
John_E_Bones
4 months
@PastorGregBISC @SeedOilDsrspctr Weak fats make weak cell membranes, easily damaged by UV light.
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@john_e_bones
John_E_Bones
3 months
@VERYCOOLLUKEY Pavlov productivity
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@john_e_bones
John_E_Bones
2 months
Happy Easter!
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@john_e_bones
John_E_Bones
10 days
@TuckerGoodrich @DavidGornoski wow thank you for this!
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@john_e_bones
John_E_Bones
3 months
@Camelliaalexa I am bald and my testosterone is consistently >800. It's genetic. 2/3 of men will lose their hair at some point. Mine started at 28.
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@john_e_bones
John_E_Bones
3 months
@dontrece_hd Criticizing another man's appearance is low energy behavior
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@john_e_bones
John_E_Bones
3 months
@dsiroker Bicycles
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@john_e_bones
John_E_Bones
3 months
@BradCohn Bowtied accounts are bullshit and so are statins
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@john_e_bones
John_E_Bones
4 months
@stephen9298900 @ComradeDoyIe You must be a professor of logic
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@john_e_bones
John_E_Bones
10 days
@Ethriel4 @anthdm he kinda is, he has a fleet of awesome old bimmers and motorcycles he maintains
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@john_e_bones
John_E_Bones
4 months
@eatlineage @paulsaladinomd Wow kinda rude Lineage
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@john_e_bones
John_E_Bones
3 months
@sanpellyenjoyer You're not considering his Italian genetics. Italian men turn into the equivalent of babushkas at age 50. Back hair and ear hair go hard too.
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@john_e_bones
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10 days
@AlpacaAurelius is george a boy? 😏
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@john_e_bones
John_E_Bones
3 months
@PJayLan @Rebrand_As_Y No AI company has made a profit yet.
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@john_e_bones
John_E_Bones
10 days
@Babygravy9 crazy but I think this guy got hit with one of those three strikes laws for priors
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@john_e_bones
John_E_Bones
3 months
@RyPrimal A primarily wheat and oil based diet. They ground their wheat with sand, which ruined their dental health.
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@john_e_bones
John_E_Bones
3 months
@bluebloodcoug @Alkibiades_ Yep, it had been a couple decades since I read that book.
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@john_e_bones
John_E_Bones
10 days
@thatstraw Nix is about to take the throne
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@john_e_bones
John_E_Bones
16 days
always funny when young dudes post transformation pics and try and sell a fitness program, like dude relax, you just finished growing.
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@john_e_bones
John_E_Bones
3 months
@zombie_neolib @JoshRainerGold Culver's goes so hard. I think the frozen custard is pro metabolic.
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@john_e_bones
John_E_Bones
3 months
@Alkibiades_ I loved reading Mark Twains descriptions of Joseph Smith. The federal government really didn't know what to do about him.
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@john_e_bones
John_E_Bones
10 days
@whohead1 @BioLayne There are no useful controls for human studies, given the general population in modern countries is so saturated (pun intended) with these polyunsaturated fats. Adipose concentrations are up above ~ 20% on average.
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@john_e_bones
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4 months
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@john_e_bones
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4 months
@TRIGGERHAPPYV1 I'm sure whatever they were arguing about was worth it
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@john_e_bones
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3 months
@littlebillie What was wrong with scooping a dry powder?
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@john_e_bones
John_E_Bones
9 days
@fdr_h8r guys don’t know about Nanking
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@john_e_bones
John_E_Bones
2 months
it’s come to my attention that the majority of people posting on tech twitter don’t actually do anything technical besides posting on tech twitter
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@john_e_bones
John_E_Bones
3 months
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@john_e_bones
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3 months
@schteppe Go: Goobers The worst design decisions I have seen in a language
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@john_e_bones
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3 months
@sanpellyenjoyer OK now do millenials
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@john_e_bones
John_E_Bones
3 months
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@john_e_bones
John_E_Bones
3 months
@Babygravy9 I rarely train arms, I get way more mileage out of the upper body volume I do. The hormonal stimulus of big lower body volume cannot be overstated.
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@john_e_bones
John_E_Bones
4 months
@DrFarazHarsini @TEDchris A solution looking for a problem
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@john_e_bones
John_E_Bones
9 days
Insane how every hygiene product (including toothpaste) in the early 2000’s had extra microplastics added for no good reason. I predict a similar awakening over food additives in processed food.
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@john_e_bones
John_E_Bones
4 months
@Incog1986 @CigsMake No sunburn when you don't eat seed oils
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@john_e_bones
John_E_Bones
3 months
@celestialbe1ng It's me, I've been throughly obsessed for a few years now. I am an engineer irl so I enjoy the mechanistic parts.
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@john_e_bones
John_E_Bones
3 months
@Hispeedlowdrug Wow, will this affect the final taste? Less cook time I assume.
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@john_e_bones
John_E_Bones
3 months
@lavicub Beat it like it owes you money
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@john_e_bones
John_E_Bones
3 months
@DeanTTraining Key takeaways: 1. You don't need to be 200lbs+ to be strong and muscular 2. Spend time outside wrestling with your bros in your undies
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@john_e_bones
John_E_Bones
3 months
@EatPeaty Wtf lmao
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@john_e_bones
John_E_Bones
3 months
Which way modern corporate employee? Bypassing Corporate WBT (Web-based Training)
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@john_e_bones
John_E_Bones
9 days
@ZeroBasis maybe for non-technical work
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@john_e_bones
John_E_Bones
9 days
@inkblotistan the parakeet
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@john_e_bones
John_E_Bones
3 months
@holistic_marie Fellas, is it an eating disorder to avoid preservatives?
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@john_e_bones
John_E_Bones
4 months
@Mangan150 It seems like much of the 100 pills he takes are just trying to replicate meat.
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@john_e_bones
John_E_Bones
3 months
@sleepythewhale @reallytanman @SeedOilDsrspctr @ellavatehealth Strictly cut omega6 out of your diet for 3 months and report back
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@john_e_bones
John_E_Bones
3 months
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@john_e_bones
John_E_Bones
3 months
@diogojoma @DeanTTraining If you're under 6ft and not an athlete, absolutely
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@john_e_bones
John_E_Bones
24 days
crazy how weak most people’s hands are, mine is ~250kg
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@john_e_bones
John_E_Bones
9 days
@SeedOilDsrspctr heavy duty 😂💀 5w-30 vs 10w-30
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