Bryan Johnson /dd @bryan_johnson Twitter profile

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Bryan Johnson /dd

@bryan_johnson

6 months

Death is now our only foe.

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Bryan Johnson /dd

@bryan_johnson

1 month

Even my Face ID is confused. I'm transitioning...

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Bryan Johnson /dd

@bryan_johnson

5 months

Hey Anna Slatz @Slatzism - the below is ready for you to post. I fucked up. Twice actually. First, I slandered @bryan_johnson based upon tabloid headlines. This was foolish of me and I regret it. In that moment it just seemed so much fun to dunk on the guy, right? The words…

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Bryan Johnson /dd

@bryan_johnson

7 months

@wigger can I pee on you? lol!

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Bryan Johnson /dd

@bryan_johnson

5 months

My former fiance threatened to make fabricated and scandalous public accusations about me unless I paid her $9 million in one week. Two years later, a Judge ordered her to pay me $584,199.16 for fees I spent defending my innocence. It started on April 6th, 2021 with a…

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Bryan Johnson /dd

@bryan_johnson

6 months

Death was my only wish for 10 years. Depression had me in an unbreakable choke hold. Giving thanks today that I now feel an insatiable thirst for life. Sending you all🫶🏻

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Bryan Johnson /dd

@bryan_johnson

29 days

My lungs aged 19 years after having COVID. After 18 months and numerous interventions, my lungs still have not regained full capacity. + In 2021, my lung capacity was age 26. + By Nov 2022, after getting covid, my lung capacity was age 45. + Now 2024, my lung capacity is age…

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Bryan Johnson /dd

@bryan_johnson

5 months

@balajis @SolBrah let’s hangout

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Bryan Johnson /dd

@bryan_johnson

6 months

My super blood reduced my Dad’s age by 25 years My father's (70 yo) speed of aging slowed by the equivalent of 25 years after receiving 1 liter of my plasma, and has remained at that level even six months after the therapy. What does that mean? The older we get, the faster we…

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Bryan Johnson /dd

@bryan_johnson

6 months

Health is forgotten until it's the only thing that matters.

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Bryan Johnson /dd

@bryan_johnson

24 days

Dubai rn They cloud seeded this rainfall; now they know where drainage is needed

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Bryan Johnson /dd

@bryan_johnson

11 months

Health is forgotten until it's the only thing that matters

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Bryan Johnson /dd

@bryan_johnson

3 months

My night time erections are now better than the average 18 year old. Last night was 179 minutes. Here's the data. Night time erections are a biomarker for cardiovascular, physiological and sexual health.

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Bryan Johnson /dd

@bryan_johnson

8 months

@tweetsandboobs my cardiovascular capacity to chase is in the top 1.5% of 18 year olds

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Bryan Johnson /dd

@bryan_johnson

4 months

💯

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Bryan Johnson /dd

@bryan_johnson

11 months

My dream gf - pace of aging < 0.70 - body inflammation < avg 10 yr old - perfect liver markers - BMI 19 - 20/15 eyesight - VO2 max top 1% of 18 year olds - 100% sleep score avg - has a blood girl - is future literate - a zeroth principle thinker

COOPER

@enlightenedcoop

11 months

My dream bf - 6ft - $300-500K total comp - very ambitious & driven - 27-33yo - brown eyes - loves nyc - rlly funny but a bit weird - rlly kind & has a moral system - not trust fund baby (self made) - good taste - good listener & planner - loves running & reading - loves me a LOT

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Bryan Johnson /dd

@bryan_johnson

4 months

2024 goals 0. Make history’s most nutritious program cost competitive w/ fast food. Scale globally. 1. Build DON’T DIE into a planetary community, movement & guiding 21st-century philosophy. 2. Lower .69 speed of aging & clean up aging damage. Open source it all. 3. Troll

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Bryan Johnson /dd

@bryan_johnson

10 months

It’s worth remembering: 1) My body and mind were trashed in every way for 23 years. Chronic depression, obesity, terrible sleep, raising 3 kids, startup founder/CEO grind culture behavior (and even growing up w/ excess sugar, sun exposure, junk food). My turn around in 2 years…

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Bryan Johnson /dd

@bryan_johnson

1 year

2 yrs of Blueprint: .5.1 yrs epigenetic age reversal (world record) .slowed my pace of aging by 24% .perfect muscle & fat (MRI) .50+ perfect biomarkers .100+ markers < chronological age .fitness tests = 18yr old .Body runs 3F° cooler Available to all:

Blueprint

On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.

blueprint.bryanjohnson.com

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Bryan Johnson /dd

@bryan_johnson

9 months

pardon me, couldn’t hear you @elonmusk , did you have something to say?

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Bryan Johnson /dd

@bryan_johnson

1 month

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Bryan Johnson /dd

@bryan_johnson

21 days

I’m happy for Chuando

Siim Land

@siimland

22 days

The man who defies aging Chuando Tan is a 58-year-old man from Singapore who looks like he's in his 20s or 30s Here's a breakdown of his diet, exercise, and other routines⬇️⬇️

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Bryan Johnson /dd

@bryan_johnson

1 month

New achievement unlocked: 0.64 speed of aging. I am aging slower than: + 100% of all 30-60 yr old males + 99% of 20 yr old males How slow is that? I only age 7.6 months every 12 months. How low can we go?

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Bryan Johnson /dd

@bryan_johnson

1 month

We are exploring if we can restore my joints to that of an 18 year old. Problem Our joints (i.e. knees, hips, etc.) break down with age. Resulting in pain, stiffness and movement restriction. While I do not have any major joint problems, I do have small aches and pains. We are…

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Bryan Johnson /dd

@bryan_johnson

9 months

Make sleep your #1 life priority. It may seem counter-intuitive at first. Once you achieve reliably high quality sleep, you'll wonder how you ever did life before in such a stupor.

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Bryan Johnson /dd

@bryan_johnson

10 months

Some clarification is needed: 1. I’ve not had plastic surgery, though open-minded to all things. 2. I don’t drink blood; plasma was vein infused. 3. The dungeon where I keep my blood boy son is 8 ft x 8 ft, not 4 ft by 4 ft.

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Bryan Johnson /dd

@bryan_johnson

1 month

@thedaphnemilan I actually just ate a bunch of vegetables

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Bryan Johnson /dd

@bryan_johnson

6 months

Sleep deprivation culture: DIE

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Bryan Johnson /dd

@bryan_johnson

5 months

@mikugly We hunt at night together

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Bryan Johnson /dd

@bryan_johnson

5 months

@cinder @Slatzism Every single word dripped off my fingertips.

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Bryan Johnson /dd

@bryan_johnson

8 months

@Cobratate don't forget to strap a jet pack to your penis

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Bryan Johnson /dd

@bryan_johnson

10 months

@MrBeast If I win, I’ll eat McDonalds everyday for 30 days so that everyone can purge their rage. $ will fund Blueprint for college students working on Artificial Intelligence alignment, ensuring their peak performance and mental clarity in building our prosperous future.

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Bryan Johnson /dd

@bryan_johnson

5 months

@SolBrah Let us eat. Broccoli, cauliflower, black lentils, garlic, ginger, hemp seeds, extra virgin olive oil, dark chocolate and fermented cabbage and carrots.

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Bryan Johnson /dd

@bryan_johnson

3 months

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Bryan Johnson /dd

@bryan_johnson

10 months

Working on 🫁 capacity. Swimming for 15 min, 3x wk.

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Bryan Johnson /dd

@bryan_johnson

5 months

The new cartel waging war on institutional death

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Bryan Johnson /dd

@bryan_johnson

7 months

Sticks and stones may break my bones but hate will only feed me. (jk on sticks and stones, my wolverine bones are top .02% of 30 yr olds)

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Bryan Johnson /dd

@bryan_johnson

5 months

@dash_eats ok

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Bryan Johnson /dd

@bryan_johnson

4 months

The difference between Elon and me: I’ll nourish you and drink your blood; he’ll fire you and leave you to die.

Bryan Johnson /dd

@bryan_johnson

4 months

💯

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Bryan Johnson /dd

@bryan_johnson

5 months

Thank you for the sentiment. Dunking on me is a thriving sport, group therapy and comedic relief. Let it rain.

cass

@luv2clomp

5 months

can everyone stop being mean to @bryan_johnson ://

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Bryan Johnson /dd

@bryan_johnson

3 months

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Bryan Johnson /dd

@bryan_johnson

5 months

We need more nighttime erections in Washington D.C. Too much stress, sleep deprivation and bad habits have made us flaccid. The first ever congressional hearing on longevity will happen on the 25th of January. I am ready to present my night time erection results if called upon.

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Bryan Johnson /dd

@bryan_johnson

3 months

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Bryan Johnson /dd

@bryan_johnson

5 months

I got really skinny the first year of Blueprint and lost a lot of facial volume. We started Project Baby Face 10 months ago. How are we doing?

Bryan Johnson /dd

@bryan_johnson

1 year

Hearing my face is not an 18 yr old👴🏻; commencing project Baby Face icyw, we’ve focused on maximally slowing my speed of aging, now at .76 (ranking #1 on leaderboard). Caloric restriction (25%) being a primary driver, which also has the harmless side effect of facial volume loss

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Bryan Johnson /dd

@bryan_johnson

10 months

Expectations r important. What I share on first dates: 1. 11 am dinner 2. 8:30 pm😴 3. no pillow talk 4. u sleep alone 5. no small talk, rly don’t care 6. no sunny vacations 7. scheduled sex 8. veggie daddy 9. must give plasma 10. ur not my #1 priority Unsure why I'm single🤔

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Bryan Johnson /dd

@bryan_johnson

1 month

My pronouns are it/it

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Bryan Johnson /dd

@bryan_johnson

5 months

Best year of my life. Working towards it since age 21. 1. Became most biologically measured person in history. 2. Built most nutritious program ever (eta 2024). 3. Published DON'T DIE to be a guiding philosophy for the 21st century. To all who've contributed🫶

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Bryan Johnson /dd

@bryan_johnson

5 months

To make sure I understand the situation, and so I can do more of it, what exactly makes me weird?

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Bryan Johnson /dd

@bryan_johnson

1 month

@danwaterfield yes

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Bryan Johnson /dd

@bryan_johnson

6 months

Wondering if I’ve become a monster.

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Bryan Johnson /dd

@bryan_johnson

5 months

Excited to be an @Extropic_AI investor and to build with @BasedBeffJezos . After 4.5 billion years, this is our moment.

Beff – e/acc

@BasedBeffJezos

5 months

Hey everyone, serious post for a second. As you may have seen, I have unfortunately gotten my identity and stealth startup doxxed by reporters via voice forensics and web sleuthing. As the day has finally come, I thought I’d share more about who I am. I’ve kept my identity…

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Bryan Johnson /dd

@bryan_johnson

8 months

DON'T DIE, by Zero Dropping tomorrow. Free download.

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Bryan Johnson /dd

@bryan_johnson

9 months

Imagine we lusted after human improvement as we do tech advance. Join the revolution; don't die.

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Bryan Johnson /dd

@bryan_johnson

10 days

Oral health is relevant to brain, respiratory, metabolic and joint health. Mine was bad most my life. Now my dentist reports that I have the gum health of a healthy teenager. Here are my oral care basics ✅

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Bryan Johnson /dd

@bryan_johnson

1 year

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Bryan Johnson /dd

@bryan_johnson

3 months

Chief Erection Officer (CEO)

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Bryan Johnson /dd

@bryan_johnson

3 months

Men don’t get abused, right? It was Nov 2019 and I feared for my life. Is this how I would die? The scissors on the kitchen countertop were within her reach. My mind raced to plan an escape. The front door was locked. It would take me too long to unlock it before the metal…

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Bryan Johnson /dd

@bryan_johnson

9 months

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Bryan Johnson /dd

@bryan_johnson

3 months

I injected Botox into my penis. It increases penis length by 1 cm. It also improves: + erection hardness + peak systolic velocity + end diastolic velocity + sexual health satisfaction Therapy was built on a double-blind randomized placebo-controlled prospective comparative…

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Bryan Johnson /dd

@bryan_johnson

17 days

Balaji and I met with His Excellency Omar Al Olama, Minister of State for AI and Digital Economy, UAE. He also runs their Golden Visa program, recruiting top global talent. I’m impressed. This is what tech-forward leadership looks like.

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Bryan Johnson /dd

@bryan_johnson

4 months

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Bryan Johnson /dd

@bryan_johnson

15 days

This means we need to be cold plunging 24/7

Nature is Amazing ☘️

@AMAZlNGNATURE

16 days

A 392 year old Greenland Shark in the Arctic Ocean, wandering the ocean since 1627.

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Bryan Johnson /dd

@bryan_johnson

8 months

Have been building an algorithm for 18 years; sending him off to college today 😞😃🫶🏻

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Bryan Johnson /dd

@bryan_johnson

4 months

Traveled to Asia. Attended a rave. Several 8pm - midnight parties. DJ'ed w/ @steveaoki at 1 am. Basics mastered, variance wins too.

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Bryan Johnson /dd

@bryan_johnson

6 months

Ok, I’m out. I don’t know my age anymore.

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Bryan Johnson /dd

@bryan_johnson

4 months

@elonmusk @MattPaulsonSD Former Bryan didn’t get invited to vampire cosplay as himself

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Bryan Johnson /dd

@bryan_johnson

1 month

We are a controlled experiment by the simulators to determine which path humanity will follow.

Christian Keil

@pronounced_kyle

1 month

I find it hilarious that Brian Johnson (Liver King) and Bryan Johnson (Zero) are so similar, but SO different Horseshoe theory of wellness?

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Bryan Johnson /dd

@bryan_johnson

1 year

New V02 max: 58.7 ml/kg/min Ranking me in the top 1.5% of 18 year olds V02 max measures the body's ability to utilize oxygen, a key metabolic biomarker and predictor of longevity.

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Bryan Johnson /dd

@bryan_johnson

3 months

Dating is tough

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Bryan Johnson /dd

@bryan_johnson

2 months

Join the cult

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Bryan Johnson /dd

@bryan_johnson

1 year

It’s a prison to be caged by others’ opinions

dalibali

@dalibali2

1 year

Been following this guy on IG awhile and the only possible conclusion is he’s mentally insane.

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Bryan Johnson /dd

@bryan_johnson

1 month

@TuckerCarlson Tucker it was great hanging out and loved the conversation

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Bryan Johnson /dd

@bryan_johnson

1 month

Blueprint for everyone is here. We obsess about AI. It’s time we obsess about Human. 74 powerful health interventions and lower cost than fast food.

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Bryan Johnson /dd

@bryan_johnson

4 months

A lot of people question my sincerity and intentions. I am, without a doubt, genuinely and earnestly, without deceit or guise, a troll.

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Bryan Johnson /dd

@bryan_johnson

3 months

This is a message from your future self: please prioritize sleep, eat well, exercise and fire the worst version of ourself so that our mind is clear, our energy high and we feel an insatiable love for life 🫶

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Bryan Johnson /dd

@bryan_johnson

1 month

I could be used as a blanket, costume, wall hanging and trade show prop

max (🍁/acc)

@mSanterre

1 month

I asked an AI to predict what Bryan Johnson will look like in year 2300 and it gave me this?

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Bryan Johnson /dd

@bryan_johnson

4 months

@varaneszn17 I'm barely legal

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Bryan Johnson /dd

@bryan_johnson

5 months

We show up to meetings +/- one minute of schedule. If we're 3 min late, we apologize. Show yourself the same respect and go to bed on time tonight.

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Bryan Johnson /dd

@bryan_johnson

2 months

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Bryan Johnson /dd

@bryan_johnson

2 months

I complete early cancer detection 1x/yr. Got a clean bill of health ✅ Cost is $995 by Grail and is a blood draw.

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Bryan Johnson /dd

@bryan_johnson

7 months

A lifetime ago that was yesterday

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Bryan Johnson /dd

@bryan_johnson

7 months

@Son_of_Slumber I spent millions and years so you can achieve similar benefits for .01% of the cost and effort

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Bryan Johnson /dd

@bryan_johnson

3 months

@balajis Balaji I am unsure how to answer this question

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Bryan Johnson /dd

@bryan_johnson

8 months

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Bryan Johnson /dd

@bryan_johnson

8 months

headed to @raadfest

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Bryan Johnson /dd

@bryan_johnson

30 days

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Bryan Johnson /dd

@bryan_johnson

15 days

Reminder that your bedtime is your most important appointment of the day. Respect yourself and be on time.

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Bryan Johnson /dd

@bryan_johnson

9 months

Started penis rejuvenation protocol today. Coming soon; just not too soon.

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Bryan Johnson /dd

@bryan_johnson

12 days

@Dr_Singularity hi everyone 👋

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Bryan Johnson /dd

@bryan_johnson

5 months

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Bryan Johnson /dd

@bryan_johnson

1 month

I'll be at Token2049 in Dubai next week with @balajis . We reject both the slow loss in wealth of inflating, and the slow decline in health of aging. Come to hear about immutable money and eternal life.

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Bryan Johnson /dd

@bryan_johnson

6 months

At a DON’T DIE health goth techno rave by @angelfir_e Earlier (8-12pm) w/ fruit and healthy drinks. Let’s do these together around the world. I took a nap to prepare being up a little later and wore hearing protection.

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Bryan Johnson /dd

@bryan_johnson

19 days

Who created this Die

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Bryan Johnson /dd

@bryan_johnson

1 year

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Bryan Johnson /dd

@bryan_johnson

8 months

Don't Die, a recipe book Free No sign up No confirming you're human With 🫶 Download:

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Bryan Johnson /dd

@bryan_johnson

1 year

Two years ago, my body & mind were a wreck from a decade of chronic depression, 20+ yrs founder/CEO high stress, raising 3 kids, leaving born into religion & divorce. Most encouraging to me: body's resilience. No matter where you are in life, you can regenerate & bounce back.

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Bryan Johnson /dd

@bryan_johnson

6 months

Your most important appointment today: Bedtime.

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Bryan Johnson /dd

@bryan_johnson

3 months

My dad is 71. His calculated life expectancy is 68. He just received a longevity gene therapy on an island off the coast of Honduras. The same gene therapy I received in September. I respect his ferocious want for life and defiance of death.

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Bryan Johnson /dd

@bryan_johnson

15 days

Do this with me for 5 days straight: + Read (book or audio) 15 minutes before bed + Active sleep mode in your mind... + Redirecting any thoughts of to do's, concerns, & ideas to tomorrow. You have all day. + No screens + Hit the pillow with a clear head. No ruminations.

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