Joshua Rainer @JoshRainerGold Twitter profile

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Joshua Rainer

@JoshRainerGold

2 years

The idea of “lactose intolerance” is one of the largest misconceptions in the world. THREAD 🧵

blue chex 🧝

@one_bio_data

2 years

@JoshRainerGold Why leave out the fact that a large portion of the world's population simply cannot digest dairy properly?

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Last Seen Profiles

@CYpresidency

@trescoball

@BS4chan

@sentochihiro_st

@sinash06_

@zzrp0

@DEmpireLeaks

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@CncrHatewatcher

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@casey_

@DillanoGlaud0

@ronangroome20

@cam_large

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@nwlocal

@ren_gojo_

@CoscamSerra_R

@AverageJohnXRP

@takizawa0914

@NextGenHoops

@WurbsAndreas

@charmingemmet

@CapeCodCFO

Joshua Rainer

@JoshRainerGold

2 years

This isn’t even food

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Joshua Rainer

@JoshRainerGold

4 months

If this is your first time in the Jew tunnel, you have to dig.

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Joshua Rainer

@JoshRainerGold

2 months

Makes sense, Liam Neeson is the funniest person to ever live

DiscussingFilm

@DiscussingFilm

2 months

‘THE NAKED GUN’ reboot, starring Liam Neeson, will release on July 15, 2025 in theaters. Directed by Akiva Schaffer & produced by Seth MacFarlane.

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Joshua Rainer

@JoshRainerGold

5 months

He’s just so damn good at this

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Joshua Rainer

@JoshRainerGold

8 months

Everyone just has tattoos now huh. Absolutely terrible tattoos all over their bodies. Everywhere you go. How did this happen?

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Joshua Rainer

@JoshRainerGold

2 years

Wrong + post physique + ratio + study this

Josh ⏳

@JoshMcKain

2 years

You're eating too much protein and it's killing you. I know you don't believe me, so I've gathered 70+ large-scale scientific studies to dispel the 6 most deadly myths in nutrition. 👇

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Joshua Rainer

@JoshRainerGold

1 year

Yes. Quick and painless. One bad day, one bad second, rather than eaten alive like all in the wild. Circle of life. All life requires death. This isn’t a Disney movie. Welcome to reality. Enjoy your kale. That’s death too.

Rob Cardella

@RobertoCardel18

1 year

Here is your small farm where animals live an happy life until they are humanly killed for their flesh…

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Joshua Rainer

@JoshRainerGold

5 months

Works every time

BowTiedOx | Chad Bodybuilder

@BowTiedOx

5 months

Does anyone else have some sort of mantra they say to themselves in the gym? When my sets get hard I just keep repeating to myself “you can’t fucking break me” I swear it helps me push another rep or two

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Joshua Rainer

@JoshRainerGold

2 months

You just ate cancer

Chris Anderson

@TEDchris

3 months

Last night I was lucky to be among the first group in New York to get to taste chicken grown from a droplet of muscle cells. It was.... DELICIOUS. Succulent, moist, the right texture. Chicken as it should be. Even though full commercialization is a way off, it made me excited…

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Joshua Rainer

@JoshRainerGold

1 year

Everyone inherently understands physiognomy. It’s the only way cinema could ever exist. You know exactly what’s going on here.

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Joshua Rainer

@JoshRainerGold

1 year

You look like you’re already dead

Michael Greger, M.D.

@nutrition_facts

1 year

As little as half an egg a day is associated with premature death.

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Joshua Rainer

@JoshRainerGold

10 months

Mister Magic

@Mr_JamesLandis

10 months

@JoshRainerGold raw milk lol

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Joshua Rainer

@JoshRainerGold

3 years

“Private companies can do whatever they want.” Sure, tech companies. Meanwhile bars, restaurants, gyms, stores, can’t even open their fucking doors.

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Joshua Rainer

@JoshRainerGold

9 months

Oh I know this one

PragerU

@prageru

9 months

How would you rid cities of crime?

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Joshua Rainer

@JoshRainerGold

6 months

The past few years I’ve watched my father deteriorate deeper and deeper with Parkinson’s and Lewy body dementia, doctors completely useless. Not even 2 weeks ago he had no idea who I was or my name, completely incoherent. My mom found him a new doctor who is an antivax conspiracy…

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Joshua Rainer

@JoshRainerGold

1 year

My 11 month old son picking up a 2lb block of cheese with one hand

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Joshua Rainer

@JoshRainerGold

15 days

When I was in Israel we went to the Wall in Jerusalem. My friends were getting tefillin (the leather strap) put on, something I had never done before, and when it came time for the man to put it on me, he looked at me and focused his eyes for a moment and said “Mother not Jewish”…

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Joshua Rainer

@JoshRainerGold

5 months

“We’re DINKS. We’ll never know love like this.”

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@skinnyxbtc

5 months

“I love you Dad”

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Joshua Rainer

@JoshRainerGold

1 month

All I have to do in a blue state is go to the gym and I make friends instantly because I’m normal. These people need to control the entire apparatus just to exist

chris evans

@notcapnamerica

1 month

I do NOT envy liberal people trying to make friends in red states. I don’t know how yall do it

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Joshua Rainer

@JoshRainerGold

2 years

Farm dog had a big litter! Great Pyrenees/Anatolian Shepherd mix

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Joshua Rainer

@JoshRainerGold

5 months

“what did y’all think decolonization meant?”

Hopewell Chin’ono

@daddyhope

5 months

Zimbabwe declared a state of emergency in its capital city, Harare amid a deadly outbreak of the medieval disease, cholera. What you are seeing below is raw sewage flowing in the streets of Harare due to an unserviced old sewage system left by the colonial government. This is…

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Joshua Rainer

@JoshRainerGold

3 years

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Joshua Rainer

@JoshRainerGold

5 months

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Joshua Rainer

@JoshRainerGold

6 months

NBC News

@NBCNews

6 months

The U.S. Army on Monday set aside the court-martial convictions from a century ago of 110 African American soldiers, including 19 who were executed, saying they were denied fair trials in a landmark acknowledgement of official racism in America.

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Joshua Rainer

@JoshRainerGold

2 years

This is a pound of bullshit

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Joshua Rainer

@JoshRainerGold

2 years

Don’t sleep on all the milk hate. They call it a “treat”, mock the poor for not being able to afford it, say it’s unhealthy. Milk is the single most nutritious food on the planet. It has everything you need. It’s the only food in existence that was literally designed to be food

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Joshua Rainer

@JoshRainerGold

6 months

It really is a su*c*de cult and their own children are the sacrifice

Frank Smith

@frank_smith1111

6 months

Like many SF parents my wife and I have begun the grueling process of finding a school for our 4yo daughter. Both my wife and I fundamentally believe in public education. We do not want our kids to get a leg up bc their parents have been fortunate to succeed in life. 🧵1/6

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Joshua Rainer

@JoshRainerGold

24 days

Mia Farrow 🏳️‍🌈 🌻🇺🇸💙

@MiaFarrow

24 days

Stephanie Grisham, Melania Trump’s Chief of Staff during January 6th attack, released this screenshot of a one-word text message she received from the then-First Lady who was given a chance to help bring an end to the violence and destruction… And she refused

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Joshua Rainer

@JoshRainerGold

20 days

SELENA (off meds)

@milky_selena

21 days

@Peet_Pray_Lift I feel like 440lbs is on the lower end for someone who lifts I see the men do it in my gym all the time. I think if it was heavier then it’d make sense as to why he can’t lift it and his excuses would have made sense

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Joshua Rainer

@JoshRainerGold

2 years

We used to be a proper country

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Joshua Rainer

@JoshRainerGold

5 months

We truly are at a fascinating point in the discourse. Here’s a breakdown. A politically progressive American man criticizes a statement from new Argentinian President Javier Milei on cracking down on protestors blocking roads. A politically progressive Argentinian woman…

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Joshua Rainer

@JoshRainerGold

1 year

I personally know two organic farmers that had helicopters fly over and spray their farms without any warning or explanation.

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Joshua Rainer

@JoshRainerGold

2 years

Homemade raw blueberry ice cream. Milked the milk meself.

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Joshua Rainer

@JoshRainerGold

2 months

“Time immemorial”

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Joshua Rainer

@JoshRainerGold

2 years

Never forget they arrested a guy in the middle of the fucking ocean because of a “pandemic”

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Joshua Rainer

@JoshRainerGold

6 months

The seed oils in In-N-Out don’t count

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Joshua Rainer

@JoshRainerGold

2 years

The real redpill is realizing this woman was right all along

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Joshua Rainer

@JoshRainerGold

6 months

Never listen to women about this stuff they have no idea what they’re talking about

user

@user84829272

6 months

Men who only “work out” by going to the gym have such an obvious body type to me. Muscle should come from daily physical labor. It just looks better

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Joshua Rainer

@JoshRainerGold

3 months

Glue trap border wall

Rep. Ted Lieu

@RepTedLieu

3 months

Glue traps are among the cruelest ways to eliminate rodents. They're inhumane and can be dangerous to humans and their pets. Pleased to introduce a bill today to place a national ban on glue traps. Learn more:

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Joshua Rainer

@JoshRainerGold

1 year

“We Have the Sickest Generation in American History" Never heard a politician talk about this. Actually addressing real health. This conversation must always be at the forefront.

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Joshua Rainer

@JoshRainerGold

2 years

I don’t care about nutrition studies I want to hear stories about the 120 year old Eastern European babushka who eats lard by the spoonful and smokes all day and the Central Asian wrestler from the 1800s who ate 15 chickens and 3 gallons of milk a day. Give me legends.

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Joshua Rainer

@JoshRainerGold

22 days

The regime’s biggest weakness appears to be employing the horniest gays in managerial positions that will reveal all the secrets of the operation to their next Grindr date

@amuse

22 days

WATCH: CIA officer admitting they’re setting up and entrapping conservatives like @RealAlexJones while speaking fake news and monitoring those who engage with it. Really sick.

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Joshua Rainer

@JoshRainerGold

2 years

The man asked for EGGS AND DAIRY and for that, they cancelled him.

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Joshua Rainer

@JoshRainerGold

2 years

I’ve been buying raw milk and other food from Amos Miller for 10 years. Best you can get. He’s been harassed by the USDA for years for refusing to follow their guidelines in lowering his food quality. We’ve raised 100’s of k of $ that GoFundMe has rejected. He must be protected.

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Joshua Rainer

@JoshRainerGold

6 months

So they just remade the exact same movie but every single character is significantly uglier than 20 years ago…culture isn’t stuck it’s in a complete nosedive

Mean Girls

@MeanGirls

6 months

Get in loser, we’re going to the movies. 💖 Watch the new trailer for #MeanGirls – only in theatres January 12. #OnWednesdaysWeWearPink

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Joshua Rainer

@JoshRainerGold

1 month

“Knock knock Uber..*cough*..eats” “Oh I didn’t order any food” “Sorry forgive my tren cough, ehem, Ubermensch eats” “What?” “Give me food I am hungry” “B-but-“ “Do you have any carrots?”

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Joshua Rainer

@JoshRainerGold

10 months

I lost my job and all my friends. People were killed, their loved ones not being able to be with them, nor have a funeral. People lost their businesses, their livelihood. Children isolated and stunted. Poison jabbed the world. Eat shit, shit that out, and then eat that shit too.

wanye

@wanyeburkett

10 months

"The pandemic" lasted like a year and a half and I'm kind of tired of pretending it ate up entire decades of people's lives

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Joshua Rainer

@JoshRainerGold

10 months

It’s funny that she’s using this gif from a movie of a post apocalyptic world filled with zombies where money is worth nothing and finding other humans to share life with is the only meaning of survival

Liz Gil

@LizCGil

10 months

Me from the mansion we bought with the money we saved by not having children

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Joshua Rainer

@JoshRainerGold

1 year

You need to be anecdotemaxxing. You need to be making completely unfounded statements, providing no sources, telling people to trust you, or to Google it. You need to be telling stories you heard about your friend’s uncle or some remote village. Share myths and folklore.

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Joshua Rainer

@JoshRainerGold

11 months

Harry Sisson

@harryjsisson

11 months

If you’re an anti-vaxxer, you’re an idiot. That’s it. That’s the tweet.

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Joshua Rainer

@JoshRainerGold

2 years

My mother was feeling very sick on a trip to Paris. Went to Dr to see what was wrong. “Madame, you are pregnant.” “Not possible.” She had never gotten pregnant, never wanted kids, then 45 yrs old. “Just take care of it.” “Go home and pray.” I thank God for that Dr every day.

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Joshua Rainer

@JoshRainerGold

2 months

Sitting down with a glass of milk thinking about how good milk is

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Joshua Rainer

@JoshRainerGold

1 year

Don’t trust people like this. Fatherhood is the greatest gift.

Justin

@jmrphy

1 year

I’ve had a tough year. I’m not adjusting well to fatherhood. The walls really do close in.

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Joshua Rainer

@JoshRainerGold

3 months

Clearly not commander material

Destiny

@TheOmniLiberal

3 months

No, they don't. Stop this romantic fetishizing of "neurodivergent kids". You're just bad at school, because you're either stupid, lazy, or have something else going on in your life that's affecting your schooling. You don't have magical mind powers that allow you to "lock it in"…

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Joshua Rainer

@JoshRainerGold

2 years

RAW MILK VS PASTEURIZED MILK MOLDING EXPERIMENT “Milks all left out at room temp and left to mold. Raw milk (far left) does not grow mold, but makes a beautiful yogurt-like milk. Pasteurized milks (ranging from ultra to simply lightly pasteurized). Dead milk vs probiotic milk.”

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Joshua Rainer

@JoshRainerGold

2 years

People make lots of assumptions about how to get results. I’ve had success with widely different diets. You know what’s always consistent though? 200g+ protein from animal foods Summer 2019 Spring 2020 600g carbs/day 0g carbs/day

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Joshua Rainer

@JoshRainerGold

1 year

Say it ain’t so

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Joshua Rainer

@JoshRainerGold

2 years

Bruh wtf kinda milk is you drinking? This is our milk straight from the teat. Unprocessed, unpasteurized, unhomogenized. You take good care of the cows they take good care of you.

John Oberg

@JohnOberg

2 years

Cow's milk doesn't seem quite as appealing when you see it with blood and pus in it, does it? 🤢 It happens with sick cows or ones who've developed mastitis, leading to it being discarded or fed to calves. 😫 Factory farming is the furthest thing from "natural." #DitchDairy

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Joshua Rainer

@JoshRainerGold

19 days

“Aren’t you cold?”

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Joshua Rainer

@JoshRainerGold

8 months

Do you have any idea how long lines always are at In-N-Out can you imagine this fucking guy asking about seed oils while you’re standing there hungry waiting to order a double-double?

Paul Saladino, MD

@paulsaladinomd

8 months

Does In-N-Out use seed oils in their sauce??

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Joshua Rainer

@JoshRainerGold

4 months

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Joshua Rainer

@JoshRainerGold

10 months

BowTiedTetra | Authority Site ChadFish

@BowTiedTetra

10 months

People who overuse your first name in a conversation🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

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Joshua Rainer

@JoshRainerGold

2 years

Guy in front of me at the store just bought nothing but canola oil, tofu, and vegetable broth.

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Joshua Rainer

@JoshRainerGold

2 years

It’s called we do a little deadlifting

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Joshua Rainer

@JoshRainerGold

7 months

Erik Voorhees

@ErikVoorhees

7 months

Weak men are scared of immigrants

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Joshua Rainer

@JoshRainerGold

5 days

🌞 Sol Brah 🌞

@SolBrah

5 days

Did you slap your balls for vitality today?

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Joshua Rainer

@JoshRainerGold

2 years

Happy birthday Uncle Ted!

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Joshua Rainer

@JoshRainerGold

6 months

Hannah Cox

@HannahDCox

7 months

Being racist is low IQ and trashy

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Joshua Rainer

@JoshRainerGold

3 months

“Don't let yourself get attached to anything you are not willing to walk out on in 30 seconds flat if you feel the heat around the corner.”

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Joshua Rainer

@JoshRainerGold

2 years

When I was a kid they told me I had ADD. Turns out I just wanted to go outside.

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Joshua Rainer

@JoshRainerGold

6 months

If you watch this video at least once a month you will never be sad and you will accomplish all of your dreams

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Joshua Rainer

@JoshRainerGold

2 years

This is an actual cow that I actually milk on an actual farm

Tucker Goodrich

@TuckerGoodrich

2 years

@FelixParhelion That's idiotic. I have a bunch of "actual cattle farmers" who follow me online. They don't challenge me, though, since they know I'm on the same team. So the trolls today likely aren't "actual cattle farmers".

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Joshua Rainer

@JoshRainerGold

10 months

People have no idea how insane this is

Graciano Rubio, CFA

@50to1method

10 months

Not gonna science your way out of effort.

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Joshua Rainer

@JoshRainerGold

4 months

These are the men at Project Liberal

Project Liberal 🗽

@ProjectLiberal

4 months

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Joshua Rainer

@JoshRainerGold

1 year

What the fuck is this shit

9News Queensland

@9NewsQueensland

1 year

After three years of training, a 33-year-old Brisbane father has smashed the @GWR for the most push ups in one hour. Lucas Helmke performed a mammoth 3,206 push ups in 60 minutes at his Albion gym in November, with Guinness today officially approving the achievement. #9News

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Joshua Rainer

@JoshRainerGold

11 days

“Useless”

Piotr Zawadzki

@piotr_zawadzki

12 days

@Thermobolic Big muscles are useless from nature's perspective. The human body was not designed to lift heavy metal. It deteriorates and ages the body. All guys with big muscles look older than their biological age.

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Joshua Rainer

@JoshRainerGold

29 days

We are in fact so good at eugenics we have catalogs that can tell you the distance between teats on a calf should a bull breed your cow

Will Stancil

@whstancil

29 days

We do not in fact practice eugenics in farming

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Joshua Rainer

@JoshRainerGold

3 months

They can’t do it. It goes against their programming.

the last pirate

@corsair21c

3 months

Do ppl who can’t bring themselves to think about human breeds also have a blind spot for dog ones? Like they hear a pitbull mauled someone &literally nothing jumps to mind. They go duck hunting & think wow your labs sure like the water. Your border collie is really into herding

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Joshua Rainer

@JoshRainerGold

4 months

You list your dogs before your own son. Your degree will never give you class. You cling to it because you think it gives you value, puts you on par with aristocracy, but whenever you enter an Ivy-league room your low born status is evident.

A.J. Delgado

@AJDelgado13

4 months

@kalihollowayftw Hi, Harvard real-degree here. You're spot on. The "extension school" is a source of laughter and annoyance for students and alumni. (I think Columbia has one, too -- same thing there.) It's basically an "anyone can enroll, so long as you pay", no more stringent than a community…

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Joshua Rainer

@JoshRainerGold

11 months

Cope + no lactose tolerance + ratio

Jordan

@aCarnivoreDiet

11 months

AVOID MILK It’s not optimized for humans. Cow milk completely lacks the beneficial HMOs (indigestible sugars) found in human milk. Lactose rapidly spikes blood sugar. It’s inflammatory and creates stalls in weight loss Also hinders ketosis (fat burning). Give up the milk.

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Joshua Rainer

@JoshRainerGold

8 months

Out of all the drugs I’ve done in my life, I think weed was the most harmful

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Joshua Rainer

@JoshRainerGold

1 year

There will be no amnesty. No forgiveness. No forgetting. Suicides, ventilator deaths, traumatized children, missed funerals, lost jobs, vax side effects, destroyed lives. Remember these people had no problem ruining you and everything that was dear to you.

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Joshua Rainer

@JoshRainerGold

5 months

@bbcstudios @holland_tom @RoryStewartUK @BBCTwo @BBCiPlayer IN THIS HOUSE JULIUS CAESAR IS A HERO END OF STORY

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Joshua Rainer

@JoshRainerGold

3 months

You’d have to not know anything about anything to come up with this

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Joshua Rainer

@JoshRainerGold

1 year

My son walked today

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Joshua Rainer

@JoshRainerGold

3 months

My dad has been in hospice care for a few months and the only calorie source they gave him was a drink mostly comprised of corn syrup and canola oil. The second we brought him home I threw it all away and gave him yogurt mixed with applesauce until he had the appetite for normal…

Kiera 🌱

@kieralwellness

3 months

Hospitalised palliative care patients are consuming industrial waste byproducts fed through a NG tube. Feeding patients bags full of deuterium heavy and inflammatory seed oils is not “health” care. I took this photo at the hospital this morning.

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Joshua Rainer

@JoshRainerGold

2 years

If anyone ever gives you shit for not wearing a mask just tell them you can’t understand them. They fucking lose it.

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Joshua Rainer

@JoshRainerGold

7 months

The word “fuck” is a holy word to these people which denotes “I’m, like, super serious”

Dr. Jonathan N. Stea

@jonathanstea

7 months

My favorite mug.

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Joshua Rainer

@JoshRainerGold

2 years

First day on the job

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Joshua Rainer

@JoshRainerGold

2 years

Reminder that your supplements are owned by the people trying to kill you

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Joshua Rainer

@JoshRainerGold

3 months

Lmao

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Joshua Rainer

@JoshRainerGold

7 months

You will never be as healthy as a surf bum who lives primarily off gas station burritos

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Joshua Rainer

@JoshRainerGold

12 days

The communists are all setting themselves on fire and you’re blackpilling?

Insider Paper

@TheInsiderPaper

12 days

BREAKING - OUTSIDE TRUMP TRIAL COURTHOUSE IN NEW YORK, MAN SETS HIMSELF ON FIRE

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Joshua Rainer

@JoshRainerGold

2 years

Post physique

Dr Alan Desmond

@DrAlanDesmond

2 years

Promoting meat as a muscle-building superfood is irresponsible and based on out-of-date science.

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Joshua Rainer

@JoshRainerGold

2 years

AND THE TRUTH SHALL SET YOU FREE

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Joshua Rainer

@JoshRainerGold

23 days

My culture is not your fetish

cold 🥑

@coldhealing

24 days

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Joshua Rainer

@JoshRainerGold

3 months

Will Stancil

@whstancil

3 months

safe traveler tip: always be sure to check the precise skull measurements of your pilots before getting on a plane

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Joshua Rainer

@JoshRainerGold

9 months

@The_W_Coleman Looks extremely autistic with a hyper specific physique to whatever weird hobbies he has. Epic.

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Joshua Rainer

@JoshRainerGold

6 months

mighty ybaba

@mcnostrilcom

6 months

I've always disliked the "I Am No Man" moment in Peter Jackson's Return of the King because it fails to capture the fact that when the Witch King threatens Eowyn with horrific unimaginable torment, she responds by making him soil his ghostly britches.

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