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Kiera 🌱

@kieralwellness

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QHC | Health & Light. IG: Kieraleawellness ↓

AUS
https://t.co/5dZKItzlJZ
Joined November 2021
Don't wanna be here? Send us removal request.
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
Women should be protected and nurtured not only because they solely carry the mitochondrial lineage but because they are hormonally wired to have less tolerance for environmental toxins. A man's body fat percentage is 16-19%. A woman's body fat percentage is 22-26%. When you
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
* THE FINAL SUN CANCER THREAD * As an Australian women who lives in a time where sun cancer is deemed the number one leading cancer in my country, I have something to say. Maybe it's not the sun? Maybe it's the glass windows altering light frequencies while blocking IRA
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
Cancer is a sign that your body is not able to eliminate bad cells before they mutate, replicate, and develop into tumor growths. We are told that light from the sun causes cancer, but what if I told you it isn't light from the sun but artificial light from our phones, street
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@kieralwellness
Kiera 🌱
@kieralwellness
1 year
Poor skin is a marker for low Redox. Redox potential is the baseline marker for overall health status. So what is redox? a beginners understanding.. Oxidation-reduction (redox reactions) are reactions that involve the transfer of electrons from one chemical species to another.
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
We have been in El Salvador for 2 days and here are my thoughts: • Roads are great for CA (says Tristan. I have no idea because I’ve never been). • I feel super safe • The locals are friendly • Buying grass fed and finished beef with #btc • #btc hardware store in El
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
Hospitalised palliative care patients are consuming industrial waste byproducts fed through a NG tube. Feeding patients bags full of deuterium heavy and inflammatory seed oils is not “health” care. I took this photo at the hospital this morning.
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
Okay, one week late, but here is everything you need to know about the most underrated hormone in male/female physiology. LEPTIN: THE MASTER HORMONE. WHY HAVE YOU NEVER HEARD ABOUT IT? Everyone wants to increase life longevity, better stamina, a higher libido, and to look like
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Enjoying raw honey comb at 13N. I would never eat this if I were in Northern America because seasonality and solar radiation matters. People probably think I’m pro ray peat.
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
UVA is the first UV rise of the day. It signals your skin to start producing melanin (a tan) to prepare for UVB. Helps to release nitric oxide which signals beneficial cardiovascular processes such as reduced blood pressure, increased blood flow and stabilised blood sugar.
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
When you understand the body from an electrical perspective, you can see through the mainstream chronic illness pandemic and see it for what it really is. Yes, we have environmental toxins, phthalates in our drinking water, heavy metals in our soil, but we are designed with an
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
The problem I have with Ray Peats work is that he does not understand the role of leptin a peptide hormone synthesized by white adipose tissue. Nor does he the importance of local and seasonal nutrition, or the connection between health and biophysics. If you haven’t noticed
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
If you're leptin resistant, you cannot uncouple your mitochondria in order to generate intracellular heat. This is why one of the primary signs of leptin resistance is sensitivity to cold.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 days
Contrary to popular belief, carbohydrates aren't actually more hydrating than fats. We produce 0.56 ml of metabolic water from 1 gram of carbohydrates. We produce 1.07 ml of metabolic water from 1 gram of fat. Contrary to popular opinion, nutrient density matters. 100 calories
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@kieralwellness
Kiera 🌱
@kieralwellness
21 days
A massive driver of infertility is called pregnenolone steal syndrome. PPS occurs when our cortisol is too high of a morning which can be driven by exposing our eyes to artificial blue light when we first wake. Our body senses high cortisol as stress and decides to covert
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@kieralwellness
Kiera 🌱
@kieralwellness
10 days
And he said let there be light. And it was good. Solar storm - South Australia
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
I’ve used cold thermogenesis to help heal many chronic dis-eases now. Cold is beneficial for many reasons such as: • Getting rid of the fat cell and not just the fat inside the cell • Leptin sensitivity • Creating light internally • Thyroid function • Mitochondiral
@celestialbe1ng
Veronica
@celestialbe1ng
3 months
Stop cold plunging. Start hot spring-maxxing. Adding more stress to an already overstressed life hardly makes any sense. Same goes for: fasting, no carb diets, high intensity exercise. Imagine trying to cure stress with more stress. You’re doing more harm than good. Find a hot
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@kieralwellness
Kiera 🌱
@kieralwellness
13 days
Our words have the power to lift people. When you tell someone 'I’m proud of you,' 'I love you,' or 'you did great in that project,' those are healing words. We don’t know what people are going through. Many people have wounds. Just a simple word of encouragement like 'I’m
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@kieralwellness
Kiera 🌱
@kieralwellness
6 months
NO CHOLESTEROL + NO SUN = NO LIFE The precursor for all fertility hormones is pregnenolone. Pregnenolone is synthesized from LDL cholesterol. No cholesterol = Infertility Without cholesterol, the hormones needed for successful fertility cease to exist. Let's loop in light.
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@kieralwellness
Kiera 🌱
@kieralwellness
10 months
Hiring a mentor was the best decision I ever made. Take your money out of the system and invest it into private education with the best in the field. Find someone who radiates truth. University is not teaching you about real health. Take your education into your own hands.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
4:55am sunrises to structure and expand my body battery 🫶🏽❤️‍🔥
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
If you haven't understood the actualities of the system yet, here it is spelled out for you. The entire system has been designed to disconnect us from nature and force us to forget who we are, making us reliant on man-made industry.
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Yes our ancestors didn’t drink as much water as we do today. They also did not disrespect their environment like we do today. List of things that will dehydrate you: • Drinking orange juice in the winter time when carbs don’t grow by you • Wearing AirPods and being on your
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
“The wifi router diminished the Exclusion Zone” #03 Dr. Gerald Pollack on THS Podcast
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
People are so quick to think it’s the food they are putting into their body that is causing them to gain weight while paying no attention to the input signals that tell the body how to process information/food such as: • Temperature • Light (including the light you can’t see)
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
I recorded a great pod with Dr. Gerald Pollack yesterday. I asked Dr. Pollack if he had experimented with nn-emf and exclusion zone water. He said that when he put a wifi router next to the EZ, it completely collapsed.
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@kieralwellness
Kiera 🌱
@kieralwellness
11 months
Deuterium & mitochondrial health (p1) Deuterium is both an isotope and double the mass of hydrogen. Hydrogen: Neutrons: 0 Electrons: 1 Protons: 1 Deuterium: Neutrons: 1 Electrons: 1 Protons: 1
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
Mega thread on leptin coming this week? Yes/no?
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
The cult is called block blue
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@kieralwellness
Kiera 🌱
@kieralwellness
5 months
We inherit all our mitochondria from our mother. Gametes (the mothers egg cells) have over 1 million mitochondria per cell. When we are exposed to non-native emfs the mitochondria in the cell abandon their position of making light and water to supply the cell with energy and
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
I quit my registered nursing career and now practice decentralised medicine. Why? because we have an entire generation to save. If these stats don't bring tears to your eyes..
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
Can we talk about this for a minute.. Light appears 535 times in the scriptures. Light has a relationship to the Son of God: "And if your eye be single to my glory, your whole bodies shall be filled with light, and there shall be no darkness in you; and that body which is
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Medical Freedom. What do these words mean to you? These words mean freedom of choice. These words mean a safe environment for all. These words mean safe public spaces, street lights, clean water and fresh air. These words mean informed consent. We are currently living in a
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
ARE HOSPITALS MAKING YOU SICK? If you think the hospital environment is the optimal place for healing, you are accepting a low standard of healthcare. Yes, it provides free care, but at what cost? Here's one simple change that can be made and implemented into all mainstream
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Natural hot springs = the best winter activity. Added points if you go with people you love. • grounded • sun • cold exposure • natural mineral soak • decreased stress • building redox • being outside >-0 w/o freezing your a** off
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@kieralwellness
Kiera 🌱
@kieralwellness
6 months
Episode #02 out with @DrJackKruse over at The Health Standard Podcast. Decentralisation is the way forward.
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Just walked off a 19-hour flight after one of the most taxing weeks of my life. Priority: Replying to clients while I wait for my family to pick me up. Nothing can stop us from healing the world. Momentum too strong. 🌞🌿⚡️
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
You don't need Anticoagulants, you need to touch the earth. You don't need vitamin D supplements, you need to go outside. You don't need sunglasses, you need morning light. Your body doesn't need to be fixed; your environment does.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
It's not just about exposing yourself to sunlight. It is also about exposing yourself to the right light, at the right time. Don't know when the right time is? Use nature as your guideline.
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
Enough with the narrative that we are born broken and there's nothing we can do about it. While everyone is continually pushing for diet and exercise to be addressed by the centralized system, these areas of health are still so far from the root cause of many chronic illnesses
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
The Health Space is becoming more and more of a Scare Space. If you're constantly worrying about what foods you're eating, the air you're breathing, or your health concerns, you're going to increase your cortisol, destroy your metabolism, and nervous system, just like blue light,
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Sitting next to two doctors in el zonte right now. They started a conversation with me and then I saw their food get delivered to them. Deep fried seed oil chips and burgers. I didn’t even bother starting up the conversation.
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@kieralwellness
Kiera 🌱
@kieralwellness
30 days
Regenerate Melbourne was a massive success. I look forward to attending Regenerate Albury in August. Thank you @MaxGulhaneMD for organising this incredible event. I will be sharing a recap of each speech over the next week. Much love.
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
Myth: newborns need to be kept inside away from sunlight because their frail skin will burn. Fact: newborns need to expose their entire body to the sunlight at regular intervals throughout the day. The absence of such will stunt their development.
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
It’s a global return to God.
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
PCOS is a symptom caused by unaligned circadian clocks. Successfully reversing PCOS is now added to my list of experience. My client was told that she would never have children naturally. Step one complete. Primary physician is speechless.
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@kieralwellness
Kiera 🌱
@kieralwellness
10 months
I'm sorry to break it to you, but blue light blockers are not optimal. Red lights are not optimal. What's optimal is honoring the light/dark cycles of our natural environment and mitigating all alien light, including the light you can't see.
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
If you know you know
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@kieralwellness
Kiera 🌱
@kieralwellness
1 year
Common signs on a low redox: Low libido Poor nails / hair / skin Eye strain / blue light toxicity Fatigue Headaches
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
And eating protein and fat underneath artificial light is not keto
@Ap_Authentic
Andrew Persing
@Ap_Authentic
7 months
Walking is not cardio.
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@kieralwellness
Kiera 🌱
@kieralwellness
1 year
Common signs of high redox: Dreaming Strong nails Clear sclera / clear skin Sustained energy Clear cognition
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@kieralwellness
Kiera 🌱
@kieralwellness
10 months
How to reverse childhood obesity 1. Cut all artificial blue light in the home. This includes iPads. 2. Spend time in nature from sunrise till dusk (build solar callus 1st). 3. Cold swims in oceans/lakes 4. Address nn-emf environment. 5. Local and seasonal food choices only.
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
When sunscreen heats up on your skin and causes cell damage and then you go sit under blue light LED lights of a night time. Sunscreen can infact, cause cancer.
@chiragbarjatyaa
Chirag Barjatya
@chiragbarjatyaa
2 months
Sunscreen won’t cause cancer. But not applying sunscreen can damage your skin. You need to apply even if you are indoors if you get light in your home/office. (If you live in basement, don’t). And don’t ask me the recommendation. Research yourself and your dermatologist.
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
Seed oils are bad for us because they carry less light energy. The lighter something is the more light it Carries. Light = light Deuterium is double the mass of Hydrogen. There’s a reason our body favours H+
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@kieralwellness
Kiera 🌱
@kieralwellness
6 months
Your OBGYN doesn't know that artificial light can decrease fertility outcomes, but the IVF centre treating infertility does. IVF centres are using red light to increase fertility outcomes during implementation and transportation of sperm cells, oocytes and embryos.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
Sorry big surgery, but this is how we are curing appendicitis now. *using a carefully curated protocol with guidance from my doc to avoid having my appendix removed* *not medical advice*
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
Nutrients are the recipe, but the sun brings them to life. You need cholesterol to make pregnenolone, but without sunlight, you have nothing. Life craves the sun; you should too.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
From 1748 flowers were used to accurately tell time. Carl Linnaeus noticed that different plants would open and close their flowers at different times of the day. Carl then collated these plants which worked as a horologium florae! (flower clock).
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
This is what living in line with your environment does. I’ve known Scott for a little while now. He’s been practicing what I preach since before I finished school. I never knew you were 63 Scott. A true proof of work.
@scottPopp8
Scoty Popp DC
@scottPopp8
2 months
Here are my general principles for healthy living at 63. I’m very against TRT and D3 hormone replacement. D3 was 70 and testosterone 1145 last month. This pic was last week. Principal #1 . Maximize sun exposure to all parts of your body.
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
Escaping the health matrix is wishing your water had more bacteria and not less. Escaping the health matrix is trying to find ways to fall asleep earlier rather than more ways to stay awake. Escaping the health matrix is taking your money out big supplements, quitting your
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@kieralwellness
Kiera 🌱
@kieralwellness
19 days
It’s 4am and I can’t sleep because healthcare is in the dark ages. Bowel obstructions, organ removal, surgery after surgery with no talk of true biophysics, light, diet or a single whisper regarding the emotional body can be heard between our hospital walls. So much illness
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Because we have photoreceptors in our skin.
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@AnanondogDog
dog turtle
@AnanondogDog
2 months
@kieralwellness Why not just wear blue light blockers?
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
I don’t know everything. But I’m having the time of my life learning.
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
Health is essentially simple. But as men and women, we like to complicate things. God didn’t bring you into a world that was designed to make you sick. Here are some other things God didn’t do...
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
We need to move away from the social media craze on seed oils. If the entire world put seed oils in the bin today we would still see rising chronic disease. But if everyone turned off their lights at night .. the needle would move in the right direction.
@caltex71232697
caltex
@caltex71232697
4 months
@kieralwellness And seed oils in your adipose tissue.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
1. They will disconnect you from nature, so you become sick, trapping you inside four walls. 2. They will sell you supplements /pharmaceuticals to fix problems caused by your disconnection with your natural environment.
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@kieralwellness
Kiera 🌱
@kieralwellness
5 months
"Parkinson's disease may be due to failure of melanin in the Substantia Nigra to produce molecular hydrogen from dissociation of water, to protect the brain from oxidative stress." Seems about right..
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@kieralwellness
Kiera 🌱
@kieralwellness
5 months
Still Drinking Tap Water? Higher concentrations of heavy water kills fish, amphibians and insects. Experiments conducted on rodentsshowed that a high level of deuterium of as much as 25% in the body water causes sterility, because neither the gametes nor the zygotes can
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@kieralwellness
Kiera 🌱
@kieralwellness
1 year
Artificial blue light exposure causes the glycosylation of red blood cells which impairs the cells ability to offload DHA & oxygen to the places where your body needs it most. Still think artificial blue light doesn’t matter?
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@kieralwellness
Kiera 🌱
@kieralwellness
10 months
For me, quantum biology is extremely spiritual. Seeing teenagers throw away their SSRI’s is rewarding, These children thought they were innately broken and beyond repair. Turns out it was never them, it was their environment. Light heals.
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@kieralwellness
Kiera 🌱
@kieralwellness
24 days
Big pharma doesn’t want women to know that they can get the positive effects of ozempic by simply supporting their leptin response. Leptin is impaired by high insulin of a night. Insulin can be raised by carbs, stress, and artificial blue light via its ability to cleave ACTH
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
Imagine if god sent your perfect match / husband to planet earth and all this time he’s been searching for you. Imagine if god buried your face into his subconscious but because you filled your lips and cheeks, cut and bleached your hair, tattooed your body and pierced your
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
Appendicitis update - Day 8 When we get “sick” we close ourselves up, lay indoors, eat bad food and complain about how sick we are. I did the exact opposite. I used Cold thermo as my pain relief, fasted, relaxed in the sun, lowered my stress and managed to keep my appendix.
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@kieralwellness
Kiera 🌱
@kieralwellness
1 year
Minding Circadian & Mitochondrial Health is the ultimate way to supply your body with the tools it needs to function optimally and maintain a good redox potential. Redox potential is the baseline marker for overall health status.
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
To be loved unconditionally is an incredible honour. To be loved without expectation, with acceptance for everything you are, and everything you will ever be. This type of love can only be given by a pure heart, by someone who also accepts every part of their own being. The light
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
GM 🌞 Pre rise swim = grounding & sunlight kissing inside of you to produce quantum effects and set you up for a fantastic day
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
@brrntclutch @Grimhood Are you listing to what he’s saying? I bet your beach bum friends are around artificial blue light as well. I met Dr. Kruse one week ago and his skin does not look like this in person. I also met a ton of 50+ year olds who have been sun maximalists for 10+ years and their skin is
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
Sunset at Lago de Coatepeque - volcanic lake @bitcoinand_beef
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
Western medicine treats physiological malfunction through an inanimate lens. But life is animated, and thus this makes no sense. Life needs the flow of electrons to create deuterium-depleted water (not like liquid water), which surrounds every protein in the body, transforming
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@kieralwellness
Kiera 🌱
@kieralwellness
6 months
Your fascia with the help of EZ water form nanotubules that push quantum information throughout your body. GN
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@kieralwellness
Kiera 🌱
@kieralwellness
5 months
I initiated a campaign against blue light. Links to both the farmers canvas tote and 100% organic cotton & dye free tee’s can be found in my bio 🌿 One day these shirts will be cool and Just like btc ill be happy I got in early.
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
I started a podcast all about 💡 💧 🧲 My first episode with @DrJackKruse can be found on Spotify.
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01 Dr. Jack Kruse P1 - Decentralisation, Cancer, Apoptosis & Blue Light

Listen to this episode from The Health Standard on Spotify. In this episode, host Kiera Lea interviews Neurosurgeon Dr. Jack Kruse.Dr. Jack Kruse is a pioneer in decentralized healthcare, quantum...

spotify.link
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
Outside grounding for sunset with my client! This is what real healthcare is all about. This should be standard practice. Don’t just complain about the system. Be a catalyst. Be the change you want to see. Someone needs to lead the path forward.
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@kieralwellness
Kiera 🌱
@kieralwellness
5 months
The world is designed in a way that never allows us to hear our own thoughts. Through constant stimulation and endless possibility, the world has never been higher in quantum noise. When we live within a high-noise state, we rarely have the chance to think our own thoughts and
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@kieralwellness
Kiera 🌱
@kieralwellness
6 months
I was invited to attend a women’s health round table on the Sunshine Coast, Australia, discussing infertility, depression, and the disconnect between genders. As always, I steered the conversation toward artificial lighting. Our view point was well received.
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
The truth cannot be taught; rather, it needs to be experienced. The work of John Ott is a prime example of this concept. Nature drip-fed John information drop by drop, slowly giving him the experience needed to gain an understanding of a much bigger picture. John Ott lives on in
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@kieralwellness
Kiera 🌱
@kieralwellness
9 months
What forced France to actually ban Wi-Fi in schools? No, it isn’t because students were wasting time browsing. Here is the real reason behind the decision... "all reasonable measures to reduce ... exposure to children who seem to be most at risk from head tumours".
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@kieralwellness
Kiera 🌱
@kieralwellness
6 days
I literally cannot believe that these people are in charge of making global health decisions. I love taking health advice from these people.
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
There’s literally nothing more romantic than giving your partner the largest serving of protein, saying you’re not hungry (you are in-fact hungry) because you know it’s their favourite meal. True sacrifice. True love.
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
You can measure your health status via how long your tan lasts.
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@kieralwellness
Kiera 🌱
@kieralwellness
7 months
GM - Support your DC Electric Current
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@kieralwellness
Kiera 🌱
@kieralwellness
1 year
If you are feeling: • lost & unsure. • Blocked by limiting beliefs • Uninspired • Unmotivated • Depressed / anxious The best thing you can do is work on your health.
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@kieralwellness
Kiera 🌱
@kieralwellness
8 months
Calories only mean something if you live an indoor blue light life. Connect to your natural environment. Allow nature to control your metabolism. Eat food that’s made under/contains the same sunlight from which you reside. Feel good.
@BloomWithRosee
Rose
@BloomWithRosee
8 months
Successful weight loss doesn't require extreme restrictions Keto Carnivore Juice Cleanses These work because something is being cut out But they lack sustainability Instead, keep it simple by prioritizing flexibility and maintaining a calorie deficit
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@kieralwellness
Kiera 🌱
@kieralwellness
1 month
The community I have built online is so strong. We are unstoppable energy in motion. We will win. Thank you for being here. No more profits over the people.
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
The problem is we don’t have enough Melanin. Why is everyone in Australia so pale? Why is skin cancer associated with low hormone D and low melanin levels? I don’t think this lady has ever heard of POMC.
@kieralwellness
Kiera 🌱
@kieralwellness
3 months
* THE FINAL SUN CANCER THREAD * As an Australian women who lives in a time where sun cancer is deemed the number one leading cancer in my country, I have something to say. Maybe it's not the sun? Maybe it's the glass windows altering light frequencies while blocking IRA
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
We are going to change the world.
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
GM
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@kieralwellness
Kiera 🌱
@kieralwellness
2 months
In 2007 The ABC Australian radio station headquarters was shut down and all staff were ordered to leave immediately after a “breast cancer cluster” was tied to the workplace with 16 women developing breast cancer within 10 years. Radioinfo reported: "An independent report from
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@kieralwellness
Kiera 🌱
@kieralwellness
5 months
Leptin selects oocytes for fertilisation. This programs the unborn child for the environment, season & latitude that it will be born into. Information transfer starts at conception. Being leptin sensitive is beyond important and crucial for the proper development and growth of
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@kieralwellness
Kiera 🌱
@kieralwellness
3 months
Off to Costa Rica & ES next week where I will once again handstand max 🌴🌺🌞 Cold weather in wyo hasn’t been very supportive of outdoor activities other than hot springs & the morning walk.
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@kieralwellness
Kiera 🌱
@kieralwellness
4 months
Table for one & seafood for three 🦪
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