Alborz @brrntclutch Twitter profile

Pinned Tweet

Alborz

3 months

Ray Peat's favorite news sites: consortium news, unz review, global research, corbett report, counterpunch, RT, antiwar dot com

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Last Seen Profiles

@I5f0RLDzePs

@Mlikax

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@_Lucrix

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@shaafkhatem

@Jawsh98

@IC_ActivityLog

@Bsh_91A

@PamelaJarnagin

@Golf_Saudi

@Yevgen_Here

@csainzmadrid

@megu05696942961

@Sahsuu_

@Von_AMV

@beomgyulaxy

@moizajp

@Super_Fricke

@ericnuttall

@sulchanten

@Solo12121984

@Garranjkr

@duncancraig_

@LidlGB

@stw_pdg

@AdnanAbdulqader

@ImKorpz

@DeanEngram

@lolobobo

@RicoWolfdog

@Muzann_

@WarriorHeadz

Alborz

@brrntclutch

17 days

"(Steven) Pinker is possibly the worst of the ruling class apologists. Bill Gates might just be a little stupid, but this guy seems to be consciously evil." - Ray Peat

Ragnar

@pikeypilled

18 days

“Despite all the doom and gloom, things have never been better. Young people are making more money than ever before !!”

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Alborz

@brrntclutch

3 months

Found my childhood vaccine record. Not good.

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Alborz

@brrntclutch

3 months

ideally, one's job should not begin until the afternoon. Breakfast should be a relaxed 1-2 hour long process (multiple cafe con leches) while catching up on news, hour long walk, shower, lunch, and then after begin work with a fully warmed up brain and go till 7ish.

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Alborz

@brrntclutch

3 months

The Ray Peat Lifestyle: no restaurants, no bars, no flights, no sporting events, no fictional books, no entertainment, no cell phone, no TV, no wasting time, no luxury items, no cheat days, no grass-fed milk, no hair or skin products, no credit card, no investments

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Alborz

@brrntclutch

3 months

Things Ray Peat did not believe in: the laws of thermodynamics (conservation of matter, entropy always increasing), the big bang, the earth will run out of oil, genes, cell walls, global warming, memories are stored in the brain.

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Alborz

@brrntclutch

20 days

Dr. Peat laying out what he considers a novel and enriching life. Tokyo apartments catching a quick stray.

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Alborz

@brrntclutch

3 months

The female peaters seem so much more trustworthy. Like if you were badly sick and needed help Emma Sgourakis from saturee seems like she would gently nurture you back to health. Meanwhile some male peaters would tell you to take DHT and 2g aspirin doses just to see what happens

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Alborz

@brrntclutch

2 months

This is what the skin of Jack Kruse and the sunlight maxxers end up looking like, especially when combined with pufas and iron. You need UV in moderate amounts for vit D, but to think the sun is fully benign so you can sit in it mid-day for hours with 0 negative effects is risky

Mg2+ Papi, the BowTied Mg2+

@Grimhood

2 months

Most of the UV light spectrum and about 40% of red/infrared light spectrum is blocked by glass windows, allowing all blue light to enter unphased. Simply staying inside even without artificial lights on can make one blue light toxic.

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Alborz

@brrntclutch

6 months

Ray Peat on Dostoyevsky

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Alborz

@brrntclutch

2 months

Dr. Peat lost all his Jewish friends cause of this

David M Friedman

@DavidM_Friedman

2 months

You are welcome to exit Judaism, but you can’t exit Zionism and remain Jewish. God’s covenants to Abraham, Isaac, Jacob and the Prophets all validate the Jewish people living freely in their Biblical homeland. This is immutable and the essence of our faith

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Alborz

@brrntclutch

2 years

@LandsharkRides putler grindset

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Alborz

@brrntclutch

1 year

putins main character flaw during KGB evaluations was "a lowered sense of danger". low serotonin

Alborz

@brrntclutch

1 year

ray must've run into him during his soviet trip

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Alborz

@brrntclutch

5 months

#DarkPeat

Alborz

@brrntclutch

5 months

If Ray Peat's IQ was around 20 points lower, his life would have ended up like Rick Steves. if he was 30 points lower, he'd be Warren Buffett

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Alborz

@brrntclutch

2 months

Milk drinker

NBC New York

@NBCNewYork

2 months

At 110 years old, Vincent Dransfield still drives his car every day to get coffee at the convenience store and buy lunch He lives independently in his own house in New Jersey, where he has resided since 1945

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Alborz

@brrntclutch

1 year

ray peat on getting a degree and jobs

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Alborz

@brrntclutch

11 months

haidut on the current state of affairs. safe to say he doesnt have fake optimism.

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Alborz

@brrntclutch

2 months

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Alborz

@brrntclutch

5 months

one of the more "hardcore" Peat quotes. just a complete disregard for entertainment and distractions. this, and the fact that he hadnt been to a restaurant since 1984, no TV, no cell phone, you really get an idea of the type of man he was. insane mental stamina and discipline

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Alborz

@brrntclutch

3 months

What do foids think of: Dr. Peat's first gen Toyota Tacoma ?

Ragnar

@pikeypilled

2 years

Between this and Michael Hastings if ur any sort of dissident probably best to be driving a pre 2000s car that doesn’t have a computer spooks can hack into and drive your car into a brick wall at 200mph obviously they’ll still probably get you but at least make it a challenge

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Alborz

@brrntclutch

1 year

sometimes you just have to sit back and appreciate the normies who have 0 health issues despite eating zogslop all day and working 9-5s and getting triple vaxxed. the body is very resiliant. a loving family, stress free childhood, good friends can take you a long way in life

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Alborz

@brrntclutch

4 months

Unironically would have been a wrap for me if I never found Ray. I don't have a spleen or gallbladder, was 6 ft tall 130 pounds eating 3500 calories sedentary, 90s resting heart rate, TSH of 5. Ray guided me through it all with great care over email, an extreme privilege

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Alborz

@brrntclutch

4 months

"The baby detects the mother's anxiety or happiness and pleasure, and if the mother is not comfortable and pleased to be feeding the baby, the baby starts assimilating those ideas"

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Alborz

@brrntclutch

2 months

Most contact lenses have forever chemicals on them. If your eyes are trash just take the Peat pill and wear glasses. Or you can do what I do and become a professional squinter.

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Alborz

@brrntclutch

1 month

Ray Peat - "the soy monopoly is really extremely powerful in the United States, it subsidizes research and propaganda, medical society meetings, and books" Soyciety is real.

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Alborz

@brrntclutch

2 months

Ray said it's actually one of the safest ways to get sunlight

SlovenianPeater

@healthgiver

2 months

Never get direct sunlight through a glass window.

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Alborz

@brrntclutch

3 months

Laugh at this tweet every once in a while. whether or not dune 2 applies to this I will not be commenting on the matter

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Alborz

@brrntclutch

4 months

A simple anti-stress activity you can do is to write with your non-dominant hand. Ray said it can help remedy neurosis and during stress the brain becomes overly "one sided"

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Alborz

@brrntclutch

3 months

Once Vaseline or mineral oil enters cells, there is no way for the body to remove it according to Ray. Also, mineral oil acting as an autoimmune inducing adjuvant is known and it tends to cause inflammatory granulomas.

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Alborz

@brrntclutch

1 month

😳

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Alborz

@brrntclutch

2 years

@thesiriusreport getting ready to blame russia for an assasination

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Alborz

@brrntclutch

2 years

@Levi_godman the meme war is over

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Alborz

@brrntclutch

2 months

One of the all time best Haidut posts.

New York Post

@nypost

2 months

Cancer rates rising in young people due to ‘accelerated aging,’ according to ‘highly troubling’ new study

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Alborz

@brrntclutch

4 months

Ray Peat: "I think no one should supplement thyroid until they've read at least one of Broda Barnes' books."

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Alborz

@brrntclutch

11 months

if you have high cholesterol, youll likely live a happy life with a good family until you randomly get a heart attack due to subclinical hypothyroidism at age 68. if you have low cholesterol, youll be anxious and depressed and if you live past 40 youll get parkinsons or ALS

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Alborz

@brrntclutch

1 year

The Daily Beast

@thedailybeast

1 year

“Let them continue to drink beer [in Prague],” Putin said, claiming that “experts say” the beer contains a “large selection of female sex hormones.”

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Alborz

@brrntclutch

1 year

somewhere out there, theres a peater trying to find a girlfriend thats not mrna vaxxed, doesnt wear makeup, doesnt get manicures, and doesnt eat at restaurants. good luck.

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Alborz

@brrntclutch

2 years

@witte_sergei i wonder how many of the random spots like the park are from ukraines air defense that missed and/or hit and had pieces fall

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Alborz

@brrntclutch

4 months

Unironically need to decide soon if I want to live the Ray Peat NEET life, low stress. Few or no kids. Or just grind some job with higher pay, have 10 kids, very little sleep Frequent zog food from lack of time and probably die of a stress related heart attack or stroke

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Alborz

@brrntclutch

3 months

Melina

@_melinaed_

3 months

@brrntclutch @cynomaxxx wdym estrogen fueled

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Alborz

@brrntclutch

2 months

Dima Zeniuk

@DimaZeniuk

2 months

Starlink is growing fast - 6K satellites - over 10K lasers in operation - 2.7M customers

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Alborz

@brrntclutch

2 months

@dannyroddy

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Alborz

@brrntclutch

6 months

if your hands consistently look like the one on the left you may need thyroid

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Alborz

@brrntclutch

4 months

Hans Selye life advice: If you can't win at something just give up

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Alborz

@brrntclutch

2 months

Ray Peat: "Just absolute withdrawal from all of the stupid imposed digital systems. Don't buy anything from Amazon. Don't express your opinions on Facebook"

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Alborz

@brrntclutch

4 months

Google vs Yandex

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Alborz

@brrntclutch

25 days

Gonna start exclusively listening to music in different languages so if I ever get in bad accident I'll wake up fluent in them.

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Alborz

@brrntclutch

1 year

ray peat leftism should not die out. do not forget capital was his main enemy. PUFA oils, CT scans, estrogen, SSRIs, statins, carageenan and food additives. these problems cant be thought of as seperate issues

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Alborz

@brrntclutch

6 months

multiple times in my life, where I thought I was unimaginably screwed, I was lent helping hands, grace, and forgiveness by others when I did nothing to deserve it. I think its good to try and be the one who forgives without preconditions, from an ability to see yourself in others

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Alborz

@brrntclutch

19 days

Ray Peat essentially predicted the nord stream sabotage months before it happened "The US policy of arming the Ukraine...is primarily a war against Germany...If Germany approves the pipeline I suspect that they will do something drastic"

RT

@RT_com

28 days

Putin noted that the fact that the German economy is going down means that the rest of the European economy will follow

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Alborz

@brrntclutch

2 months

Here's another #RayPeat quote for people to get mad at.

Alborz

@brrntclutch

2 months

Ray said it's actually one of the safest ways to get sunlight

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Alborz

@brrntclutch

1 month

According to Dr. Peat, most professors, doctors, and scientists are autistic.

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Alborz

@brrntclutch

11 months

if youre a rich peater, living somewhere between newport beach and san diego in zogifornia is pretty good. near perfect weather, food quality is top notch because trendy rich moms want organic stuff, and you can do day trips to mexico to buy thyroid and antibiotics...

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Alborz

@brrntclutch

3 months

Ray: "..ripe avocados, they're one of the pleasantest foods I can think of.....But it's possible you could eat like a quart and a half a day and have an imbalance of your fats.....but a couple of avocados a day, you're safe."

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Alborz

@brrntclutch

2 months

"Do you think there's any country or region in the world that is at least attempting to embark on the right path...Or do you think it's all under the control of the world capital?" Ray Peat: "There are little opposition countries. Iran has its good points."

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Alborz

@brrntclutch

3 months

The goal is to move towards brutal levels of emotional self-control

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Alborz

@brrntclutch

2 months

Fact check: there isnt antifreeze in your ice cream. *the main ingredient of antifreeze (propylene glycol) is used but the fda says it's safe.

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Alborz

@brrntclutch

2 years

@zerohedge who exactly are they warning? themselves?

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Alborz

@brrntclutch

6 months

theres a guy on RPF, ilovesugar, who has only posted misery and pain for like 10 years straight. 0 improvement. brutal life ngl.

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Alborz

@brrntclutch

3 months

My grandma was a brutal migrainer up until menopause, shed have them every thursday. and in Iran back then they just gave you aspirin so she was taking mega doses every week. long story short my dad became a math professor at MIT at age 24 and ive never seen him angry in my life.

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Alborz

@brrntclutch

2 months

Ray recommended these 3 books to me over email. Pretty good to get a basic overview of the corporate/cia power apparatus.

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Alborz

@brrntclutch

11 months

there is something deeply mysterious about ray deciding to not have kids

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Alborz

@brrntclutch

6 months

Rays spirit was so gentle he refused to let up and ignore small, subtle allergens or issues, so as to not accidentally harm the sickest and most sensitive. he was always caring and comforting for those who most needed it, and people turned that against him, saying its orthorexic

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Alborz

@brrntclutch

2 years

@LandsharkRides

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Alborz

@brrntclutch

2 months

Haidut was tryna ask about intergalactic changes causing a rise in evil the past 100 years and Ray was like no, it's cause the Nazis essentially won

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Alborz

@brrntclutch

3 months

Imagine Ray spending his time caring about a 401k and how the SP500 is doing, or if the fed will cut interest rates in the next zog meeting. Stocks are simply an embarrasing lowlife endeavor. I say this as an investor (gambler) myself who follows the market with great interest

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Alborz

@brrntclutch

1 month

Ray Peat on empathy

Alborz

@brrntclutch

2 years

"oh, well, if I can just help one more person" 🥲 I was one of those people, as were thousands others. forever grateful #raypeat @dannyroddy @haidut

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Alborz

@brrntclutch

10 months

ray peat on why the right wing is more anti-vax than the left

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Alborz

@brrntclutch

2 years

"oh, well, if I can just help one more person" 🥲 I was one of those people, as were thousands others. forever grateful #raypeat @dannyroddy @haidut

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Alborz

@brrntclutch

2 months

Ray said he hadn't been to a doctor since he was 12 years old. Hospitals are always a danger which have to be navigated very carefully. If you want to avoid them at all costs like him, it's good to have a variety of antibiotics from mexico on hand for emergency scenarios.

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Alborz

@brrntclutch

6 months

Ray endorsed the use of topical fluoride on teeth btw

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Alborz

@brrntclutch

23 days

Saw a youtube vid of a guy who said he cured his "histamine intolerance" by wearing arched shoes. Wasnt even flat footed, but had the opposite prob of high arches which he claimed on hard/flat floors prevents full grounding. Feeling the arches let his nervous system relax.

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Alborz

@brrntclutch

6 months

I wish someone would write about christ, catholicism, orthodoxy, process theology, all from a peat perspective of the hormonal/environmental nature of thoughts, sins and how they relate to guilt/innocence. lots of untapped potential there for the theologically inclined

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Alborz

@brrntclutch

2 months

Ray Peat on sunscreen

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Alborz

@brrntclutch

2 months

"For a long time I have thought of Russia and the west side of Latin America as the places where civilization would have its best chance to escape." - Ray Peat

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Alborz

@brrntclutch

3 months

Ray Peat household essentials: A computer with a wired keyboard and mouse, ideally an ethernet cable, bulk baking soda, tallow or coconut soap, low nickel stainless steel or glass pots and pans, glass cups and plates (painted ones leech), thin latex foam mattress, cotton sheets

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Alborz

@brrntclutch

3 months

Choose wisley..

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Alborz

@brrntclutch

6 months

“So just doing a boring and stupid job that many people spend their lives doing, that is poisoning your tissues constantly because you're not getting pleasure out of the activity“ - Ray Peat

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Alborz

@brrntclutch

6 months

peater who loses stupid amounts of money gambling but has an inability to care since they take pregnenolone

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Alborz

@brrntclutch

2 years

@OtleyGerald @ivan_8848 every time

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Alborz

@brrntclutch

3 months

My bro went to med school and now is saying stuff like “benadryl is the most dangerous anti-histamine” there is a very long way to go.. need Landshark to crank up his Ray Peat posting even more

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Alborz

@brrntclutch

1 month

Dr. Peat: "Circumcision is a metaphor for every institution. The living flesh is trimmed, pain is inflicted, attitudes are repeated."

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Alborz

@brrntclutch

22 days

"It's safe"

Alborz

@brrntclutch

22 days

According to soylennials, you shouldnt worry about cell towers and power lines cause its all non-ionizing radiation. But then they also say ionizing radiation from x-rays and CT scans are fine cause its just like background radiation from the sun. And then they avoid the sun.

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@brrntclutch

4 months

Haidut had that thread on rpf (rip) on a call for medical nihilism, and I think that's the easiest way to help normies. Tell them even "officially" medical error kills 300k ppl a year. Doing nothing is far better than 95% of interventions. Aspirin/penicillin good for acute stuff

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Alborz

@brrntclutch

2 months

Ray's criticism of Selye

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Alborz

@brrntclutch

2 years

@RWApodcast he was also talking about how amazing it is some of the people designing a price cap on Russian oil were educated at supposedly elite institutions

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@brrntclutch

2 months

Ray on the CIA's black budget. Wonder what schemes they're running with crypto. Probably a pretty convenient tool in the tool box for them.

Alborz

@brrntclutch

2 months

I will never buy crypto *unless its to funnel money to online mexican pharmacies

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Alborz

@brrntclutch

22 days

According to soylennials, you shouldnt worry about cell towers and power lines cause its all non-ionizing radiation. But then they also say ionizing radiation from x-rays and CT scans are fine cause its just like background radiation from the sun. And then they avoid the sun.

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@brrntclutch

10 months

@Bill__py everyone sounds like reddit. all soy snark as their minds cant think past calories in calories out as being the cause of every health issue. just continue eating the carageenan and take immune suppressents for your chrons disease.

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@brrntclutch

2 months

In general do everything you can to avoid dentists, doing peaty stuff with fat solubles and calcium, but if you really think you need stuff done this is Peat's opinion on the safest treatments.

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Alborz

@brrntclutch

2 years

@The_Real_Fly everyone wanted escalation, well here you go

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@brrntclutch

7 months

if you truly want a ray peat child its not about what foods you give them, or how much progesterone the mom takes, but the level of intellectual freedom the child is given, with minimal to no pressure put on them. there is a risk however they turn out like bertrand russell

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@brrntclutch

1 year

@LandsharkRides

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@brrntclutch

11 months

most people intuitively gravitate away from "try-hards". you can tell when someone is acting beyond their energetic capability and therefore using stressful energy.

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Alborz

@brrntclutch

5 months

the unironic answer is probably a rhum agricole blanc that is unaged and made from sugarcane juice instead of molasses. something like this

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@brrntclutch

3 months

main reason theyre slowly getting rid of tenure is cause guys like David Ray Griffin can be an ordinary theology professor for 30 years and then just turn on a dime and start pumping out book after book proving 9/11 was an inside job and the universities cant do anything about it

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@brrntclutch

2 years

@DaKidTremendous @The_Real_Fly iraq exports 3 million barrels of crude a day

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@brrntclutch