Analyze & Optimize @Outdoctrination Twitter profile

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@Outdoctrination

5 days

FOR PERSONALIZED HELP WITH YOUR HEALTH, VISIT:

Prism | Health Consulting

Health consulting with a bioenergetic, gut-centric approach. Get started with a free consultation.

www.prism.miami

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@Outdoctrination

2 months

The most potent medicine in your house is literally sitting in your cabinet, and cost you next to nothing. It combats fatigue, inflammation, stress and even cancer. You won’t believe the incredible health benefits of BAKING SODA:

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2 years

Brain atrophy in a child with vitamin B12 deficiency and its reversal by B12 treatment... A 6-month-old vegetarian girl

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3 years

Joe Rogan fires back on claims he took a "horse dewormer" "Do I have to sue CNN? They're making shit up. I literally got it from a doctor."

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2 months

Modern medicine’s greatest contribution to the health of mankind. It heals cancer, depression and is even a nootropic. And it’s safe and cheap to boot. Why ASPIRIN is so much more than a painkiller and a blood thinner:

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1 month

“But our ancestors died in their 30s!” “They might’ve been thin, but they died in their 60s!” Truth be told, these are flat out lies. THE TRUTH about our “longer lifespans” today:

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@Outdoctrination

9 months

It’s common to see pictures like this. A far cry from what most see today. The question is always, how? What were they eating? Was it because they ate less, and were were more active? The truth will shock you. Let’s take a look:

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10 months

a picture says 1,000 words Mike Mentzer scolds Arnold at the 1980 Olympia. Arnold was the classic dumb brute. he represented the popular media, conventional wisdom. he now completely embodies those traits as a puppet for elite agendas. Mentzer was into philosophy,…

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1 month

Near complete resolution of inflammation within an hour of grounding. Literally just by putting your feet on the earth (grass or soil).

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1 month

The quickest way to alleviate gut problems. Literally just pinch your wrist. This pressure point can rapidly reverse nausea and vomiting. It's been studied in nearly 60 clinical trials. It outperforms the leading anti-nausea drugs. Try it if you're in a pinch.

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@Outdoctrination

10 months

YOU MUST ADDRESS THIS TO FIX YOUR GUT This “happy hormone” is the primary driver of digestive problems. I found that out the hard way. Here’s what I’ve learned, how I lowered it and how you can do the same:

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@Outdoctrination

2 months

Lung cancer stopped with baking soda. Baking soda acts by: ‣ Buffering extracellular acidity ‣ Promoting oxygen uptake and energy production ‣ Lowering inflammation all key mechanisms in cancer progression.

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@Outdoctrination

11 months

PREGNENOLONE: The closest you’ll get to the fountain of youth. This protective hormone’s anti-aging properties, and how it bulletproofs your mitochondria and energy.

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@Outdoctrination

9 days

Coconut oil reverses brain damage from Alzheimer's plaque. Coconut oil: ⬩Improved cell survival ⬩Retained mitochondrial structure ⬩Bolstered energy production In neurons exposed to the amyloid plaque synonymous with the dementia.

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11 days

What you think aspirin does: - Painkiller What it really does: - Cognitive enhancer - Anti-cancer - Boosts mitochondrial function - Improves ED - Ultimate heart disease prevention - Reduces stress - Reduces excess iron - Reduces estrogen - Antifungal - Antiviral

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11 months

How a cheap clothing dye can turbocharge your energy production, bolster your mood and cognition, and prevent disease in the long run Let’s talk about METHYLENE BLUE. How it works [THREAD]

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4 months

Researchers have called it a “miracle molecule” It supports digestion through its incredible antibacterial, antifungal, and anti-inflammatory properties. It’s even treated colon cancer and Crohn’s. Why LACTOFERRIN might just be the answer to your gut problems:

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2 months

A literal blue dye somehow treats depression, Alzheimer's and even cancer. Here’s just some of the incredible things METHYLENE BLUE can do for your health:

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@Outdoctrination

11 months

How a cheap clothing dye can turbocharge your energy production, bolster your mood and cognition, and prevent disease in the long run Let’s talk about METHYLENE BLUE. How it works [THREAD]

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3 months

Complete reversal of hair loss within 4 months using red light therapy. Unbelievable

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@Outdoctrination

1 year

You could literally say anything in 2005

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3 years

MY VACCINE EXEMPTION JUST GOT APPROVED I AINT GETTING FIRED LFGGGGGGGGGG

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2 months

Baking soda rapidly reduces autoimmunity inflammation. Just 2 grams of baking soda: ▪ Decreased inflammatory immune cells ▪ Increased anti-inflammatory cells ▪ Increased cholinergic signaling (anti-inflammatory) Within hours. These are key pathways in autoimmune disease.

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@Outdoctrination

2 months

Lung cancer stopped with baking soda. Baking soda acts by: ‣ Buffering extracellular acidity ‣ Promoting oxygen uptake and energy production ‣ Lowering inflammation all key mechanisms in cancer progression.

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@Outdoctrination

1 year

Ireland: 1st in calories consumed, 36th in obesity rate Belgium: 3rd in calories, 58th in obesity Turkey: 4th in calories, 44th in obesity Austria: 5th in calories, 70th in obesity 🤔🤔🤔🤔

Bill Lagakos

@CaloriesProper

1 year

List of countries by food energy intake

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2 months

LIGHT does this. From gut problems, to low T and even fat loss. Why LIGHT may just be the missing link to enhance your metabolism:

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@Outdoctrination

2 months

Over the years, these tools have helped me and those I have worked with REVERSE digestive issues. 16 SUPPLEMENTS TO HELP HEAL YOUR GUT (and how to use them):

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@Outdoctrination

4 months

Everything about your life will finally click if you focus on digestion. Here’s 17 seemingly unrelated symptoms that are caused by your GUT:

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18 days

NICOTINE - a cognitive enhancer. Low doses (~7 mg): • Increase brain metabolism by ~30% • Restore memory • Enhance learning By stimulating the cholinergic system. **not advice to start doing nicotine**

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12 days

Baking soda stops prostate cancer. Animals given 16 g / L baking soda in water: • Completely stopped cancer in 70% • "minimal well differentiated cancer in the remainder" • Shrank avg tumor size • Doubled lifespan Extracellular acidity is a universal hazard.

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@Outdoctrination

2 months

Lung cancer stopped with baking soda. Baking soda acts by: ‣ Buffering extracellular acidity ‣ Promoting oxygen uptake and energy production ‣ Lowering inflammation all key mechanisms in cancer progression.

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@Outdoctrination

1 year

Vitamin K2 mega dosing is crazy. Been taking like 50+ mg the past few days and food feels like magic traveling down my GI tract. Insanely level headed and euphoric too.

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@Outdoctrination

5 months

How many of these symptoms do you have? Chances are, at least a few. Fortunately, there is a solution. Let’s talk about how to sensibly and safely supplement THYROID to reclaim your energy and vitality.

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@Outdoctrination

5 months

Unexplained health problems? Even if you eat healthy and exercise regularly? Like something is off, but you can’t put your finger on it? This could be the solution you’ve been looking for. 20 seemingly unrelated symptoms that could result from HYPOTHYROIDISM (and what to do…

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1 month

Glowing skin, silky smooth digestion and thinking in 4K. This is what is possible when your body isn’t burdened with TOXINS. The most critical nutrients and methods for detoxification:

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2 years

Apologies, typo: "This girl was born into a family of vegetarians whose intake of milk and dairy products had been minimal." "...insufficient maternal intake of vitamin B12 with associated megaloblastic anemia." Top row: pre-B12 treatment Bottom row: after B12 treatment

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10 months

THE CIA SET OUT TO FIND A WAY TO CONTROL THE MINDS OF THE PEOPLE WITH DISTURBING EXPERIMENTS THEY FOUND OUT SEROTONIN WAS THE KEY TO MIND CONTROL, AND LSD WAS THEIR WORST NIGHTMARE: THREAD

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@Outdoctrination

2 years

Vegans see an ingredient list like this and think the milk and cheese is the bad part lol

Jen Chung

@jenchung

2 years

She said it was pretty good—but then I made her look at the ingredients and… NOT VEGAN

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12 days

good morning

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@Outdoctrination

2 years

i remember in high school we had a southern boy with that real country strength on the football team, he said his daily breakfast was "a loaf of bread, a dozen eggs, and a glass of milk"

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@Outdoctrination

2 years

THREAD: HOW FLUORIDE IN THE WATER POISONS YOUR BRAIN

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2 years

Pit bulls make up 6% of the dog population, but are responsible for 68% of dog attacks

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@Outdoctrination

10 months

A POWERFUL DIGESTIVE HEALING TOOL EVEN FOR IBS AND IBDs! MASTIC GUM: HOW IT PROTECTS THE GUT! THREAD

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@Outdoctrination

2 years

🥴

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@Outdoctrination

2 months

You are witnessing complete reversal of aging in skin from an 84 year old. Those blue dots are molecular signs of aging and deterioration. On the top is the skin by itself. On the bottom, the skin treated with METHYLENE BLUE. Let’s talk about how it can regenerate your skin:

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@Outdoctrination

2 months

79 year old man rejects cancer treatment, takes "3 heaping tablespoons of baking soda per day" It improved his metastasis, he remained well on this regimen.

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@Outdoctrination

2 months

Lung cancer stopped with baking soda. Baking soda acts by: ‣ Buffering extracellular acidity ‣ Promoting oxygen uptake and energy production ‣ Lowering inflammation all key mechanisms in cancer progression.

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@Outdoctrination

9 months

It’s common to see pictures like this. A far cry from what most see today. The question is always, how? What were they eating? Was it because they ate less, and were were more active? The truth will shock you. Let’s take a look:

Tan Man

@reallytanman

9 months

Just naturally healthy people living in the moment. No seed oils, restrictive diets, or intense workout plans What else changed?

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@Outdoctrination

11 months

Possibly the most powerful single intervention in my health journey. My life changing experience with PREGNENOLONE [THREAD]

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@Outdoctrination

10 months

Putting on fat while eating little? Feeling lethargic all the time? Almost like your body is preparing for hibernation? It is. Let’s talk about why.

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@Outdoctrination

2 years

French have been smoking cigarettes with their coffee+sugar, following it up with bread/butter/cheese/wine/croissant for decades, yet they stay beautiful, didn't get cavities or heart disease historically

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@Outdoctrination

2 months

Americans are less healthy than ever, despite: ⬩Smoking less ⬩Exercising more ⬩Drinking less alcohol ⬩"Eating healthier" (dietary guidelines) The mainstream narrative cannot explain this.

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@Outdoctrination

4 months

A POWERFUL tool against cavities, bad breath, gum disease and… even oral cancers?! Why MASTIC GUM is surprisingly useful for a variety of dental problems. THREAD:

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@Outdoctrination

4 months

THIS might just be causing your gut problems. The FDA has swept these under the rug for decades. We’re now waking up to the harms of these so-called “safe” ingredients, added to nearly every commercial food. Let’s talk about it⬇️

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@Outdoctrination

2 months

Regrowing hair in androgenic alopecia with taurine, caffeine, and lactoferrin. This combination: ‣ Decreased hair follicle aging ‣ Decreased scalp inflammation ‣ Restored hair follicle metabolism ‣ Improved scalp antioxidant status Incredible!

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@Outdoctrination

4 months

Keto, Carnivore and Fasting are DECIMATING your metabolism. The thyroid needs carbs. Here’s why:

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@Outdoctrination

1 month

An hour of putting bare feet on the ground rapidly improves gut function. ‣ Increased blood and lymph flow to the gut ‣ Potent anti-stress effects ‣ Improved gut motility ‣ Restores blood flow to the diaphragm, involved in stomach acid + digestive enzyme secretion

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@Outdoctrination

1 month

Near complete resolution of inflammation within an hour of grounding. Literally just by putting your feet on the earth (grass or soil).

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@Outdoctrination

9 months

The optimal diet for staying lean is not what you think These principles increase metabolism, decrease fat gain in the long term, WITHOUT needing to restrict calories OR carbs THREAD

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@Outdoctrination

2 months

The brain on porn. More porn watching associated with: ⬩Less gray matter in higher cognitive function regions ⬩Less connectivity between higher thinking regions A good way to lower your consciousness, it seems...

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@Outdoctrination

10 months

THEY ARE USING THIS TO KILL US THE DISTURBING TRUTH BEHIND “ANTIDEPRESSANTS” (SSRIs) LONG THREAD

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@Outdoctrination

5 months

Unexplained health problems? Even if you eat healthy and exercise regularly? Like something is off, but you can’t put your finger on it? This could be the solution you’ve been looking for. 20 seemingly unrelated symptoms that could result from HYPOTHYROIDISM (and what to do…

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@Outdoctrination

5 months

Thanks to the late, great, Dr. Broda Barnes. A man who helped countless people who were hopelessly sick, a mystery to standard medicine, and desperate for life. With nothing more than a thermometer and some desiccated thyroid. Here are some of the most shocking transformations…

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24 days

COCONUT OIL for cavity prevention. Rinsing with coconut oil for 10 minutes (A) reduced the amount of S. Mutants (primary cavity-causing bacteria) as well as the "gold standard" antiseptic mouthwash (B). Your dentist doesn't even know this exists.

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@Outdoctrination

10 days

Unconventional signs of good health 1. High appetite 2. Joking / fun loving attitude 3. Open to new ideas 4. Happy even when doing nothing 5. Relaxed under pressure 6. Well formed, easily passed bowel movements 7. Resistance to infections 8. Animals and babies like you

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@Outdoctrination

2 months

HUMMING lowers stress, more than sleep Simply humming (15 minutes): • Increases the "rest and digest" relaxed state • Lowers the "fight or flight" stress response • Improves stress metrics even more than sleep • Stimulated the vagus nerve (critical for digestion) Hmmmmmm

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@Outdoctrination

2 months

The "rest and digest" system can reverse Crohn's. Stimulating the vagus nerve (parasympathetic): ⬨ Decreases inflammation ⬨ Reduces gastrointestinal symptoms ⬨ Induces remission in some Crohn's patients Focusing on lowering stress is critical to solving gut issues.

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@Outdoctrination

4 months

A cheap, easy and powerful tool for healing your gut. For bloating, distention, brain fog and more, the answer might just be GLUTAMINE. Here’s why, and how to use it for maximal digestive benefit:

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@Outdoctrination

3 months

Orange juice has potent anti inflammatory effects. Giving people a meal of egg and sausage McMuffins with hashed browns causes inflammation from gut bacteria (endotoxin), but NOT when they had orange juice with it. Yes, really. People who drank OJ had: - NO increase in…

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@Outdoctrination

2 years

Look at the color difference. One is stripped of character, flavor and life. The other directly provides it.

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@Outdoctrination

9 months

Everything you’ve been told about fat loss is wrong. How you have been LIED TO, and why it matters. THREAD

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@Outdoctrination

1 month

All I need to do is measure your morning temperature, see how foamy your urine is, and see your tongue in the morning and I already have more information on your health and what to do next than ordering 20+ lab tests

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@Outdoctrination

1 month

Acne, wrinkles and even eczema: the answer is where you least expect it. How SUNLIGHT can fix nearly every skin problem:

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@Outdoctrination

2 months

The NUMBER ONE food you need to eliminate to heal your gut. SEED OILS - Why they are destroying your digestion:

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@Outdoctrination

3 months

Polyester on the scrotum destroys male fertility. By creating an electrostatic field around the testicle, polyester: - Completely depleted men of ALL sperm - Decreased testicle volume - Did not effect hormone levels Protect your jewels boys.

🇹 🍎💙⭐

@ZengdaWei

3 months

@Outdoctrination i remember reading that study about polyester underwear cause complete infertility in men? seem like that one did not get noticed in mainstream

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@Outdoctrination

2 months

ZINC: the ultimate nutrient for SKIN. Zinc supplementation can help: ⬩Warts ⬩Acne ⬩Rosacea ⬩Vitiligo ⬩Psoriasis ⬩Eczema ⬩Sunburn ⬩Hair loss ⬩Wrinkles ⬩Dandruff Zinc sulfate, gluconate, 100-1000 mg/day orally. 5-20% zinc sulfate, oxide or 1% zinc pyrithione…

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@Outdoctrination

18 days

8 "normal" symptoms of metabolic or gut dysfunction: 1. Water retention / love handles 2. Foamy urine 3. Low appetite in the morning 4. Waking up in the middle of the night 5. Not dreaming 6. Bad breath 7. Coated tongue 8. Eye floaters

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@Outdoctrination

1 month

Crushing anxiety and stress, raising IQ and even preventing cancer? Just some of the things that the incredible PROGESTERONE can do (even for guys). Here’s how:

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@Outdoctrination

10 months

THE HEALING PROWESS OF METHYLENE BLUE A thread of the craziest experiences reported to me. "I have chronic fatigue and after 4 days it's gone."

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@Outdoctrination

1 month

Medicine is broken. It has become controlled by industry and government with independent agendas. It wasn’t always this way, though. This is the story of how medicine became a corrupt drug and cut sick-care regime:

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@Outdoctrination

2 months

The TRUTH about SEED OILS and saturated fat was HIDDEN for decades. Literally. Here’s how:

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@Outdoctrination

11 months

The body’s primary protector against any and all stress life can throw at you. Pregnenolone: what it is, how it works, and why adding it in as a supplement could be a game changer for you. [THREAD]

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@Outdoctrination

3 months

Caffeine shampoo is at least as effective as the leading topical hair loss drug for regrowing hair. Much more accessible, cheaper and safer too.

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@Outdoctrination

4 years

I honestly feel bad for @CarnivoreMD , he was civil and tried to make his case but just got attacked for no reason. What a complete joke of a show, @TheDoctors should feel embarrassed for hosting this garbage

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@Outdoctrination

2 years

You think tan skin is attractive because it’s indicative of sun exposure and vitamin D status You think a chiseled jawline is attractive because it’s indicative of proper fat soluble vitamin intake and metabolic health We’re attracted to health.

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@Outdoctrination

1 month

Vitamin K2 reverses gut damage. Animals given a gut toxin (DSS), when also given Vitamin K2 (MK4): • Repaired gut damage and barrier • Lowered inflammation • Increased mucus production comparable to the leading drug for IBD (ASA). 2.5 mg/kg bodyweight human equivalent.

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@Outdoctrination

2 months

4. VITAMIN K2 ⬨ Antibacterial ⬨ Anti-inflammatory ⬨ Key for intestinal cell function One of my personal favorites. I use anywhere from 20-40 mg, which is a massive dose (but very safe), and have had success with clients in this range:

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@Outdoctrination

12 days

COCONUT OIL to slim down Adding 2 tbsp of coconut oil to the diet was able to reduce waist circumference. The unique fats coconut oil is rich: ⬩Get absorbed rapidly ⬩Get burned rapidly for fuel ⬩Do not get deposited as fat ⬩Can increase body temperature

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@Outdoctrination

9 months

The optimal diet for staying lean is not what you think These principles increase metabolism, decrease fat gain in the long term, WITHOUT needing to restrict calories OR carbs THREAD

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@Outdoctrination

1 year

I’m sorry there’s too many “this guy drank a gallon of milk a day growing up and outgrew his parents by a foot” stories for me to ignore

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@Outdoctrination

2 years

Before vs after treatment with dessicated thyroid.

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@Outdoctrination

8 months

he's actually spitting facts here

LOUISA NICOLA

@louisanicola_

8 months

What is happening in our society where people are demonizing oatmeal?

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@Outdoctrination

1 month

MAGNESIUM for a pounding heart: ‣ Critical for the relaxation of the heart ‣ Lowers cortisol ‣ Often deficient with palpitations/arrhythmias ‣ Supplementation helps Magnesium glycinate 500-1000 mg is a good starting point. Can be dosed multiple times throughout the day.

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@Outdoctrination

15 days

Magnesium DRAMATICALLY improves metabolism. 382 mg of magnesium (as MgCl2) decreased • Blood pressure • Blood sugar • Insulin • Triglycerides by HALF Not even a huge dose - very doable and cheap even orally. I get more than this on a normal day dosing mag glycinate.

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@Outdoctrination

26 days

Why you're peeing all the time: Parathyroid hormone, (nor)adrenaline➡️increased blood pressure➡️increased urine output Lower parathyroid hormone: vitamin D, magnesium, calcium. (Nor)adrenaline: salt, carbs, pregnenolone. See it every day w/ clients.

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@Outdoctrination

3 months

Topical niacinamide (vitamin B3) restores hair growth. Anything is possible when you focus on metabolism.

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@Outdoctrination

3 months

The foods everyone tells you to eat but are wrecking your digestion. FIBER - why it’s RUINING your gut, and CAUSING constipation:

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@Outdoctrination

3 months

Orange juice improves metabolism and gut health: Adding over a cup of OJ daily: - IMPROVED glucose metabolism - LOWERED blood sugar - LOWERED blood insulin - LOWERED triglycerides - Improved the composition of gut bacteria - Reduced ammonium in the gut (toxic) I…

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@Outdoctrination

3 months

Orange juice has potent anti inflammatory effects. Giving people a meal of egg and sausage McMuffins with hashed browns causes inflammation from gut bacteria (endotoxin), but NOT when they had orange juice with it. Yes, really. People who drank OJ had: - NO increase in…

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@Outdoctrination

1 month

GLYCINE is a potent sleep enhancer. Just 3g of glycine before bed: ⬩Increased subjective sleep quality ⬩Decreased time to fall asleep ⬩Increased cognitive performance the next day ⬩Made falling asleep easier ⬩Lessened daytime sleepiness The powder tastes sweet too :)

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@Outdoctrination

9 days

What they tell you milk has: - Whey - Casein - Lactose - Calcium What milk really has: - Nearly all B vitamins - Loads of zinc and iodine - "Miracle molecule" lactoferrin - Antibacterial enzyme lactoperoxidase - Antibacterial lysozyme - Oligosaccharides for immunity and gut…

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756

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3 months

The protection of coffee knows no bounds 12 DEADLY CONDITIONS COFFEE HELPS PREVENT:

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10 months

Need that cup to get through Monday? Being pestered by health influencers to quit? Don’t listen to them. Why it may actually be the best thing you’re doing for your health Grab a cup and let’s chat about the BENEFITS of drinking coffee

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27

71

733

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2 years

8

134

717

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2 months

We've really been brainwashed to believe that "peer review" is the end all be all. Peer review literally started in the mid 70s. That means that: - Everything Einstein ever did - Everything Darwin did - Everything Newton did - Everything Galileo did - Everything Warburg did…

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123

720

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10 months

Need that cup to get through Monday? Being pestered by health influencers to quit? Don’t listen to them. Why it may actually be the best thing you’re doing for your health Grab a cup and let’s chat about the BENEFITS of drinking coffee

38

70

691

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1 year

The TRUTH about Dopamine: It’s (actual) role in addiction, why it’s GOOD for you, and how to increase it. A thread

18

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710

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2 months

TAURINE protects hair. This naturally occurring amino acid was shown to: ⬨ INCREASE hair growth ⬨ Improve hair structure ⬨ Protect against follicle death Through its: ⬨ Antioxidant ⬨ Anti-stress ⬨ Anti-inflammatory ⬨ Mitochondrial protective effects properties.

20

74

701

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1 month

If you believe you have a reason to keep living, you will. OPTIMISM is associated with EXCEPTIONAL longevity. A 15% longer life span simply for seeing the glass half full. There is always an answer to your problems. Understanding that is the first step to solving them.

15

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692

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2 months

Raw honey IMPROVES diabetes. Raw honey added to the diet: ⬩Lowered fasting blood sugar ⬩Induced weight loss Honey is so much more than just sugar, it has tons of unique medicinal components!

14

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702

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10 months

Wake up babe, it’s time for your vegetable glycerin, magnesium stearate, silicon and titanium dioxide, microcrystalline cellulose, rice flour, hypromellose, and soy lecithin

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30

668

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15 days

11

58

700

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1 month

Cancer: a mitochondrial disease. Giving breast cancer cells healthy mitochondria reverses their cancer. Despite being genetically cancerous. Energy over everything.

12

101

695

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1 month

Aspirin combats excess estrogen. Just 100 mg of aspirin daily: - LOWERED estrogen by 15% - Blocks the conversion of testosterone into estrogen - Lowers the risk of breast cancer A safe and potentially huge tool to address an all too common issue.

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2 months

Aspirin actually can counteract ESTROGEN as well. Aspirin is an aromatase inhibitor, and can lower levels of estrogen. Excess estrogen can give you love handles, that “tired but wired” type feeling, among other things. Just 100 mg (little over a baby aspirin) daily.

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24

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694

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2 months

You are looking at a dramatic improvement in a tumor simply by including baking soda in the water of animals. Hard to believe, but it’s true. Baking soda: ⬩REDUCES circulating cancer cells ⬩IMPROVES survival ⬩SHRINKS tumors In animals.

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