t. @thandoau Twitter profile

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@thandoau

7 months

goodmorning from the garden 🤍

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@1222xia

@jean_touzet

@jumpers_world

@cstokan

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@kworin_

@shkmarketing

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@DavilaPernas

@zhaoweiasu

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@thandoau

2 years

i just saw someone say don’t remind people when your birthday is and see who are your real friends and i think that’s such a terrible measure of friendship.

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@thandoau

9 months

falling in and out of sleep the entire afternoon with series playing in the background.

Lebo.

@leboclive

9 months

Sundays are for?

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@thandoau

3 years

I’m every woman. It’s all in me.

xo

@bontlekoma

3 years

are you a city girl, hot girl or icy girl?

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@thandoau

3 months

spoiler alert. it gets better. you find better. you experience better. you become better. 🤍

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@thandoau

6 months

grieving people, opportunities, experiences, memories and the idea of what you thought life would look like. it’s endless.

Aluta Maqoko

@Aluta_maqoko

6 months

Nobody prepared us for the grief we would experiece in our 20s.

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@thandoau

2 years

i love it when a new month starts on a monday, it just feels right.

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@thandoau

4 years

I really wish everyone finds the right circle of friends and the right partner. Life is already hard, relationships should be the least of our worries.

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@thandoau

10 months

thinking that it could never happen to you.

Onion Cider

@abbietayo

10 months

What is Delusion?

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@thandoau

1 year

it’s so attractive especially when they don’t have a superiority complex.

Eartha 🎧

@meganmumba

1 year

I love intelligent men. Like yes, advise me. Yes, proofread my work. Yes, teach me 😭

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@thandoau

2 months

i need to be SO serious about my life these next three months.

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@thandoau

9 months

realising that no one was going to come and save me.

Idil Ahmed

@idillionaire

9 months

What helped you grow the most?

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@thandoau

2 years

i wish instagram wasn’t saturated with so much luxury content on top of luxury content, it’s so nice when people post their day to day. the coffee, the friends, the gym snaps.

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@thandoau

9 months

so much can happen in the next four months. may it be good.

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@thandoau

5 months

i randomly get hit by a reminder that life is so long and that i haven’t experienced some of my best days. oh the places we will go, the food we will try, the people we will meet, the love we will experience, the skills we will learn, the laughter that will fill our bellies!

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@thandoau

2 months

believing that everything will work out for you >

Bullet

@bule_mabanga

2 months

There’s a special type of delusion you need to go after your dreams.

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@thandoau

3 years

guaranteed orgasm. no emotional ties. no infections. no change in pH. that’s peak knowing your worth imo

Khotsofalang🌐 🌍

@RK_Mayekisa

3 years

Her: I know my worth Her worth: ♥️🥰

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@thandoau

2 years

i don’t like that ‘she can’ movement around periods. no i can’t, i want to sleep and be left alone.

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@thandoau

3 months

‘you look happier’ is my favorite compliment. sometimes i want to cry when i hear that because it’s been a long road here.

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@thandoau

8 months

not everyone is your friend. there is rice at home. cleanliness is next to godliness.

Karabo Ntshweng

@KaraboNtshweng

8 months

What were your parents 100% right about? Didn’t feel like it then, but you see it now.

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@thandoau

5 months

‘and though you started with little, you will end with much’ - Job 8:7

The OfficialPerfumePlug

@Zesipho_M

7 months

Bible verse of the day please? 🤲🏾

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@thandoau

9 months

i believe this with my entire heart.

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@thandoau

3 years

Genuinely. Nothing performative.

Ma’Ndlovu

@kekeletso_Ma

3 years

Do you prefer being loved loudly or silently?

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@thandoau

2 years

please respect yourself enough to not date married people or people who are in relationships. sure the other person might not respect their relationship but at least respect yourself.

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@thandoau

2 years

every time someone gets engaged i always think about what might have been the defining moment or the collection of moments that confirmed that this person is the one.

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@thandoau

7 months

that’s why i don’t compromise on making time for joy anymore.

nqobi.

@nqobileblessed

7 months

We work so hard for a life that can end at anytime .

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@thandoau

9 months

friends really do make the world a better place. there’s no space where my friend’s love cannot carry me, i am forever grateful.

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@thandoau

1 year

i love that random wave of gratitude that hits you and reminds you of how blessed you are.

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@thandoau

3 years

The day I realised that I can start over as many times as I want was the day I rescued myself.

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@thandoau

2 months

today i learnt that romanticising your life and living a life that is aesthetically pleasing to your brain is good for your health. if you’re able to use some of your mental resources to appreciate your life, this signals to your brain that you are safe thus decreasing cortisol.

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@thandoau

1 month

educated partners who aren’t condescending or arrogant are so cool. let’s speak on various topics, watch each other excel in our fields of interest and learn from each other.

Di Helleng 2.0

@Todi_M2

1 month

I recommend dating educated men🥹🥹

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@thandoau

1 month

a girl and her bed all weekend long, a true love story.

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@thandoau

3 months

for the rest of the year - discipline. everything we want is on the other side of discipline. when days feel longer and harder, discipline will get us through.

Rene 🪐

@_reneiloe

3 months

What’s the word of the week?

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@thandoau

4 months

that person who didn’t put an effort into courting you, didn’t ask you to officially be theirs, doesn’t plan dates and doesn’t take time to know you is unfortunately not the love of your life.

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@thandoau

2 months

the woman i want to be in the next couple of years. i’m doing it for her.

Elsa Majimbo 🇿🇦

@ElsaAngel19

2 months

What’s your motivation?

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@thandoau

4 months

i love my ability to say ‘i do not want this for myself’ and then proceed to remove myself completely from things that do not make me feel good.

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@thandoau

5 months

the amount of money i’m going to touch next year, mmh.

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@thandoau

7 months

there is not a single disadvantage to living alone.

🦋still pretty

@NuJhayhne

7 months

Disadvantages of living alone?

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@thandoau

2 years

over 25s, does it get easier?

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@thandoau

3 months

i’m going through this really cool period of my life where my prayers are being answered. i am a lucky and blessed girl.

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@thandoau

4 years

friends that plug you with opportunities >

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@thandoau

4 months

once i become aware of your triggers and insecurities, i will always shield you from things that could potentially cause harm to you.

soft..

@biglxmy

4 months

real lover 101:

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@thandoau

4 months

let us not lie on a public platform, gold will ALWAYS elevate your look.

‘

@reeswrld

4 months

Silver jewellery > Gold jewellery

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@thandoau

2 months

when life starts to get good, i should always allow it. i don't need to stay loyal to my previous suffering like it's a badge of honor. i should let the good things happen to me because i deserve good things too.

Qadi

@BigQadi

2 months

What is life teaching you rn?

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@thandoau

2 months

‘you look happier.’

seriuslynothing

@seriuslynothing

2 months

a top tier compliment is?

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@thandoau

1 month

my favourite part about friendship is watching my friends grow. just seeing the things we used to speak about being their current reality man 🥹🤍

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@thandoau

6 months

what happened this year financially must never ever happen again.

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@thandoau

10 months

i’m choosing to believe that everything that can go right this week will go right.

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@thandoau

3 months

i come from a line of praying women, i will not fail.

Hollyn

@sadlifeebro

3 months

something you stand firmly on?

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@thandoau

5 months

there’s no characteristic i value more than kindness in others. i love people who are kind.

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@thandoau

3 years

Enjoying a series to a point where you google the cast >

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@thandoau

3 months

‘you're not done meeting all the people who could love you, all the people who could change your life.’ 🤍

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@thandoau

2 months

it will also increase your cortisol levels (stress hormone), decrease your sleep quality, increase your cholesterol levels and affect your blood sugar levels. rather eat smaller meals throughout the day.

Ntsetsana

@Ntsetsana

2 months

Eating once a day helps in losing tummy fats….and weight in general.

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@thandoau

1 year

it doesn’t get better with time, it gets better with money.

Peggy Grynberg

@peggy_grynberg

1 year

LET'S TALK : what's life teaching you right now ?

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@thandoau

1 year

the intimacy of being chosen over and over again, understood, accommodated and heard.

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@thandoau

7 months

may i never go through them ever again.

𝐓

@tshegon_

7 months

i can’t believe the things i had to go through this year.

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@thandoau

3 months

i love it when girls bounce back from relationships or friendships that weren’t kind to them. 🤍

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@thandoau

2 months

no longer overextending yourself >

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@thandoau

1 month

i’m both and delusional on top of that because why can’t it all work out for me? it has to, it will.

miss honey 🍯

@foyinog

1 month

i can’t tell if i’m resilient or stubborn

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@thandoau

19 days

my boss cancelled a meeting and the cancellation note was ‘my wife unfortunately needs to be fed and if she’s not fed then life is not worth living’. nice.

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@thandoau

6 months

my lesson for this year is that there will always be more. more love, more opportunities to meet new people, more laughs, more ‘i’m happy here’.

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@thandoau

2 years

i hope that i am not on God’s list of strong soldiers for next year.

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@thandoau

3 years

These pictures gave me life, okay?

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@thandoau

11 months

all of them. i’m just a girl.

Collins Timbela💡

@collinstimbela

11 months

What BILL do you absolutely hate paying?

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@thandoau

2 months

i hear this but i’m so pro sending that paragraph and removing the shame attached to expressing how something has made you feel. this is how you gain control over YOU and unburdening yourself with emotional stagnation. how someone takes it is their responsibility.

🎤

@talliespencer_

2 months

once i started replacing paragraphs with "ok," i knew i was in control

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@thandoau

2 years

listening to your favorite person speak about something that they are passionate about 🥹🥹 >>

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@thandoau

4 months

the intimacy of being chosen, seen, heard, assured, held and loved.

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@thandoau

1 month

i don’t think my friends understand how much they’ve positively contributed to my life by them simply holding space for me and seeing me. i know love because of them. 🥺♥️

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@thandoau

6 months

i am my softest version when in love.

Gaia

@gaialect

6 months

i feel like being in love suits me

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@thandoau

24 days

starting over is so much better than staying in the same place that continues to harm or hinder your growth. it might be scary but may always be worth the leap of faith.

Perekisi.

@Lelo_Mohapi

25 days

One thing about starting over?

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@thandoau

1 month

may all the love you give find its way back to you.

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@thandoau

2 years

waking up knowing that you have someone who is looking forward to speaking to you is one of the best feelings ever.

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@thandoau

2 months

restaurants that don’t have websites will be my 13th reason. where is the menu, where’s the gallery, where are the reviews!

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@thandoau

5 months

no one belongs to us. everyone comes into our lives at a certain time to help us see the world in a different perspective and there’s no reward in holding on longer than we should to these people once their purpose has been fulfilled. it’s okay to let people go.

Kemi Marie (they/them)

@kemimarie

5 months

based on what you learned this year, what’s a piece of advice you would give to someone else?

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@thandoau

5 months

morning because if it was a good morning i would be on vacation wearing a bikini and drinking champagne.

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@thandoau

5 months

what a joy to be loved. 💛

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@thandoau

4 months

‘let’s not post each other’ but they post their friends, their family members, their hobbies, their thoughts, their routines just not YOU. 🦦

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@thandoau

24 days

April felt like so many months in one month, just a testament of how much can happen/change in a month.

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@thandoau

2 months

with open arms and a grateful heart, i welcome the abundance that flows effortlessly into my life.

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@thandoau

3 months

hoping for a calm week this coming week.

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@thandoau

8 months

defrosting.

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@thandoau

4 months

you sometimes have a hand in your own suffering.

ًً

@szasznonIy

4 months

as you got older what did you realise?

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@thandoau

3 months

i love black women so much. God’s best creation.

princess

@mxnipri

3 months

Skies of blue

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@thandoau

2 months

i’m so serious about building habits and routines that support my wellbeing and my mental fitness this year. i owe myself so much stability.

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@thandoau

8 months

and you will. your deepest desires also desire you. ♡

linda

@ulinda_

8 months

what if i actually get everything i want?

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@thandoau

2 months

asking yourself ‘would someone who loves and care about me do that to me’ and being very honest with yourself will save you from going back into the wrong hands. 🤍

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@thandoau

2 months

there’s nothing that humbles me more than the price of groceries. wow.

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@thandoau

8 months

when i call my mother and she doesn’t pick up.

Andiisiwe 💫

@siiwe_

8 months

what’s that random thing that gives you anxiety? 😟

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@thandoau

2 years

can’t even show your parents the things you buy for yourself because they’ll think you have money ! 😭

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@thandoau

11 months

i owe myself a lot of discipline this second half of the year.

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@thandoau

2 years

still haven’t figured out how to be a present friend whilst being a present partner whilst being a present colleague whilst being a present sibling. all this whilst being a fully functional human being.

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@thandoau

2 years

there’s nothing that will tear you apart like job hunting. the entire process strips you of your last bit of hope.

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@thandoau

2 months

realising life was not really that bad, i just needed to choose myself more.

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@thandoau

2 years

safe sex is great sex, better wear a latex, cause you don't want that late text, that 'I think I'm late' text.

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@thandoau

11 months

you are almost always the person who is standing in your own way. the excuses you make about why you are not where you need to be are limitations you project on yourself and no one is coming to save you. opportunity literally dances with those already at the dance floor.

Amke.

@amukelani_02

11 months

What’s the harshest truth you’ve learnt?

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@thandoau

8 months

crying at how he commented on instagram with ‘you are the reflection of God himself in my life. i am extremely confident in you. you are my woman’ 🥺🤍

Praise Mwelase

@praisemwelase

8 months

About yesterday ❤️

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@thandoau

2 years

i think it’s beautiful how life gives you infinite chances to experience better. just when you think you’ll never find better, you walk right into better and your heart softens again.

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@thandoau

1 year

that last minute of this video. in fact, the entire video.