John T Weatherly @jtwheat27 Twitter profile

Pinned Tweet

John T Weatherly

2 years

Listen to this episode from Joe Cannon Health on Spotify. Is sport science a myth? Does a fitness certification qualify you to be a strength and conditioning coach? This week I talk with John T....

open.spotify.com

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Last Seen Profiles

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John T Weatherly

@jtwheat27

7 years

NCAA to examine strength coaches’ certification, oversight process ICYMI @GreenPlusAnE @CrossFit

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John T Weatherly

@jtwheat27

3 years

@NickAdamsinUSA Absolutely!

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John T Weatherly

@jtwheat27

7 years

The full detail of the meticulous training regime the Lions face Good read on Browns Performance Director @ajbeardo

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John T Weatherly

@jtwheat27

7 years

Eccentric Overload with Flywheel Training and Rehabilitation via @SimpliFaster Excellent article by the Marcellos here! @bmarcello13

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John T Weatherly

@jtwheat27

7 years

Muscle-Tendon Unit Properties during Eccentric Exercise Correlate with the Creatine Kinase Response

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John T Weatherly

@jtwheat27

5 years

My entire life exercise researchers have been doing studies on 1 vs multiple sets of resistance training on rec trained subjects. Isn't it time to move on? People are different w different dose responses. And for rec training who cares as long as they resistance train?

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John T Weatherly

@jtwheat27

3 years

This is an interesting paper. What changes in training can be made to improve decel, accel, cod?

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John T Weatherly

@jtwheat27

3 years

@realDrSuess_ I never cared much for Dr. Seuss but now that he's being cancelled am sticking up for him!

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John T Weatherly

@jtwheat27

8 months

@TamngwaB ifb

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John T Weatherly

@jtwheat27

5 months

@StartedNatalia Merry Christmas

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John T Weatherly

@jtwheat27

5 years

The group that used the eccentrical flywheel for rotational training had a 150% improvement in club speed relative to the study average, in half the time. via @SimpliFaster

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John T Weatherly

@jtwheat27

5 months

@DonaldTNews yes

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John T Weatherly

@jtwheat27

6 years

This is what I call 'applied sport science.' People that know the game, real athletes, real sport!

Driveline Baseball

@DrivelineBB

6 years

Learn more about how Driveline Baseball integrates 1st-party and 3rd-party research, physical and manual therapy, strength and skill training into a complete program to get athletes better.

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John T Weatherly

@jtwheat27

7 years

Way bigger than a cult Russ says...

CrossFit

@CrossFit

7 years

"(CrossFit) can't be a cult because cults are small. So, if anything, it's a religion." — @GreenPlusAnE @philhulett

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John T Weatherly

@jtwheat27

2 years

And don't forget strength training as prevents brittle bones and falls in elderly. Good ways to do at home now without spotters such as @go_exxentric and .

X3 Bar Elite

Build muscle faster with the X3 Bar Elite home gym. X3 uses variable resistance to drive tremendous strength gains without damaging joints.

www.jaquishbiomedical.com

Beth Frates MD

@BethFratesMD

2 years

#Exercise is good for your body and mind. Its benefits are similar to over 10 medications--all wrapped into 1 fun time. Here's how to think about it for yourself and for patients. 🚴‍♂️🚶‍♀️ #lifestylemedicine #MondayMotivation #SuccessTRAIN #MedTwitter

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John T Weatherly

@jtwheat27

3 years

@GluteGoy @EricCressey @elitebsballpod I would too - this is a good one on mechanisms.

Training tendons; implications for sprinting, jumping and rehabilit...

Dr. Keith Baar is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis. On this week’s Pacey Performance Po...

www.youtube.com

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John T Weatherly

@jtwheat27

7 years

Google Spent 2 Years Studying 180 Teams. The Most Successful Ones Shared These 5 Traits @MSchneiderTwts via @Inc

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John T Weatherly

@jtwheat27

4 years

The Sport Science Myth Part 1, by John Weatherly via @wordpressdotcom

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John T Weatherly

@jtwheat27

7 years

This begs the ? why, with all the s&c experts & 'sport scientists', don't all NCAA athletes get 7-9 hrs? Many appear to not get this!

Brad Stulberg

@BStulberg

7 years

Nail the basics. Make sleep a priority. 8 hours. At night.

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John T Weatherly

@jtwheat27

6 years

Just bizarre that ACSM Pres would say they are no longer getting $ from their founding partner Coke but are getting money from Pepsi! Pepsi (Gatorade) is also a huge @NSCA sponsor. Why are ACSM & NSCA in bed with soda companies?

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John T Weatherly

@jtwheat27

5 years

@drcodyhaun @GretchenReynold An understanding of the realities of the job market and the importance of being able to communicate.

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John T Weatherly

@jtwheat27

8 years

This is the type of work I call "sport science." Real athletes playing real sports are studied!

Tim Gabbett

@TimGabbett

8 years

↑ loads linked to ↑ performance. How would you train if you weren't 'worried' about injury? How good could you be?

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John T Weatherly

@jtwheat27

8 months

@sizzle_sarah jtwheat27

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John T Weatherly

@jtwheat27

6 months

@DonaldTNews Absolutely!

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John T Weatherly

@jtwheat27

8 months

@sizzle_sarah @jtwheat27

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John T Weatherly

@jtwheat27

10 months

@__TEAM_USA I am!

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John T Weatherly

@jtwheat27

3 years

If you are interested in baseball be sure and catch this.

Rob Friedman

@PitchingNinja

3 years

Not surprisingly, this is an extremely well thought-out answer by @drivelinebases . 👇 I touch on some of this (seam shifted wake & pitches not steadily breaking) in this interview with @NotRealCertain Watch:

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John T Weatherly

@jtwheat27

11 days

@betty_nwabunike God is the greatest! I have a bovine aortic valve and arch.

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John T Weatherly

@jtwheat27

11 months

@wiseconnector God is GOOD!

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John T Weatherly

@jtwheat27

5 years

Anybody know of real 'breakthroughs' in s&c or 'sport science?' I see studies on stuff from 30-50 yrs ago repeated over and over...and not much seems to change. And we still have a disconnected university system w athletic & academic depts...

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John T Weatherly

@jtwheat27

7 years

I think all university profs calling themselves sport scientists need to lose word sport if they don't do anything w competitive athletes.

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John T Weatherly

@jtwheat27

7 years

flywheel resistance training: a systematic review and meta-analysis. - PubMed - NCBI

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John T Weatherly

@jtwheat27

5 years

Quick now - who is the Patriots team sport scientist? Oh, they don't have one listed? lol I know who their sports psych consultant is/has been for a long time but think about this - the greatest dynasty in modern sport does not have a team sport scientist listed...

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John T Weatherly

@jtwheat27

8 months

@Jaz4DT @BGHatesTrains13 @jtwheat27

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John T Weatherly

@jtwheat27

6 years

This is something @Fergus_Connolly has been pointing out for some time and why numbers need to be put into context.

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John T Weatherly

@jtwheat27

5 years

Isn't it way past time to require sport coaches to be educated on sports science/medicine and coaching pedagogy? All the knowledge we have in our fields that seems to be wasted...

Tim Hewett

@Hewett1Tim

5 years

Compliance is absolutely KEY 🔑!!!

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John T Weatherly

@jtwheat27

8 months

@sizzle_sarah @jtwheat27

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John T Weatherly

@jtwheat27

5 years

Interdisciplinary teams are vital to high-performance success, so they must speak the same language. via @SimpliFaster

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John T Weatherly

@jtwheat27

5 years

Noticed person w PhD in sport science from ETSU (only PhD program for sport science I am aware of in US) & 9-10 yrs experience was hired by women's bb at Big 12 school as Performance Director. Now, why don't we see ppl like this hired for football & men's bb at Power 5 schools?

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John T Weatherly

@jtwheat27

7 years

Training Ground Guru | Strudwick: 'Success of a sports scientist is relationship with manager'

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John T Weatherly

@jtwheat27

5 years

Note training guidelines essentially same as Arthur Jones, Darden promoted almost 50 yrs ago! Only difference seems they advocated 1 hard work set most of the time. Interesting 1 of Brad's own studies showed no signif difference between 1 or multiple sets...

Brad Schoenfeld, PhD

@BradSchoenfeld

5 years

Was honored to collaborate with some terrific researchers on this infographic for the @ACSMNews outlining basic resistance training strategies to optimize health and wellness

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John T Weatherly

@jtwheat27

7 years

Note what he says about importance of time & 4am -9pm days most S&C coaches put in.

Strength Performance Network

@SPNetwork

7 years

WORDS OF WISDOM: Watch Carolina @Panthers Head S&C Coach Joe Kenn's powerful presentation @bighousepower @nflnetwork

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John T Weatherly

@jtwheat27

4 years

@TdLombard @Shannon4Jesus77 @jtwheat27

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John T Weatherly

@jtwheat27

6 years

Curious how many s&c or 'sport scientists' working with pro or major college teams have been in their roles for 10 yrs with same team? 5 yrs? Not many - only for 10 I can think of is Hudy at KU. Most don't last even 5 yrs!

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John T Weatherly

@jtwheat27

7 years

Interesting!

Dr. Brynn

@DrBrynnWinegard

7 years

Brain Science of Persuasion, Inflence, Engagement: Tune In! @NSB_Speakers #keynote #speaker

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John T Weatherly

@jtwheat27

3 years

I am vaccinated but do not get the mandates at all! Let all the immigrants in that aren't vaccinated but to work many places you have to have. Makes no sense at all. Listen to Bradley!

Luke 🎼 🇺🇸 🇨🇦 🩸

@photobyluke

3 years

Here’s Bradly Beal also dropping some Covid common sense 👏🏻 Support these men ..

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John T Weatherly

@jtwheat27

7 years

Don't assess coaches education by certificates or profits. Assess it by how you improve the sport. via @hmmrmedia

HMMR Podcast Episode 87: The Mentor (with Kelvin Giles)

After decades coaching elite track and field and rugby, Kelvin Giles has turned his attention more recently to youth development. Kids are no longer learning how to move, and we need to address it fro

www.hmmrmedia.com

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John T Weatherly

@jtwheat27

5 years

23 years ago I pub article with NSCA titled 'Concepts for Baseball Conditioning' emphasizing it is ATP-CP System sport. I wonder how long it will take to slay these dragons or if they will ever be slayed?

Sprint Science

@spikesonly

5 years

While the aerobic system can play a vital role in energy-system-dominant sports, it’s still not a main player in the sport of baseball, says @ZachDechant . via @SimpliFaster

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John T Weatherly

@jtwheat27

4 months

@DonaldTNews yes

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John T Weatherly

@jtwheat27

5 years

@CoachWayneAdams I am aware of a Fortune 500 company in the financial sector that STARTS customer service reps (no higher ed required) at $31,200/year. Repeat - no education required - no debt - and will pay up to 20K a year for tuition for those that want to get a degree.

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John T Weatherly

@jtwheat27

5 months

@zoya_art7 Amen

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John T Weatherly

@jtwheat27

6 years

Mooned by NSCA Sponsors, Part 3 by John Weatherly via @wordpressdotcom

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John T Weatherly

@jtwheat27

7 years

? is how Oregon happens.Supposedly all the $ in "sport science." The "sport scientists" must be sitting in office w computer & not in wt rm!

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John T Weatherly

@jtwheat27

4 years

Duke doctor, chair of ACC medical advisory team, thinks football can be played safely

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John T Weatherly

@jtwheat27

6 years

In sport we need 'applied sport scientists' working WITH data scientists.

Harvard Business Review

@HarvardBiz

6 years

Data scientists should keep de-biasing in mind from the very beginning

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John T Weatherly

@jtwheat27

7 years

Maybe because the people writing the textbooks don't live in reality? Seems true when sports scientists don't even work with sports (in US).

Martin Bingisser

@bingisser

7 years

How many times have we seen this graph in textbooks? How many times have you actually seen it in…

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John T Weatherly

@jtwheat27

2 months

This is what I would call a must listen by @EricCressey and Dr McGill a few years ago. Be sure and catch it if you haven't.

Elite Baseball Development Podcast: Sparing the Spine with Dr. Stuart McGill

We’re excited to welcome an astonishingly accomplished and influential researcher and clinician, Dr. Stuart McGill, to the podcast for Episode #16 for an in-depth discussion on sparing the sp…

ericcressey.com

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John T Weatherly

@jtwheat27

1 year

@_JamieVillamor Followed

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John T Weatherly

@jtwheat27

2 years

@seanforfreedom Yes! John @jtwheat27

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John T Weatherly

@jtwheat27

7 years

As Fergus has pointed out if it were just physical people would have probably never heard of Tom Brady or Larry Bird...

Fergus Connolly

@Fergus_Connolly

7 years

Coactives - Comparison & Profiling. Two great players can achieve the same outcome, but through a different coactive relationship.

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John T Weatherly

@jtwheat27

6 months

@DonaldTNews Absolutely yes!

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John T Weatherly

@jtwheat27

7 years

Does Flywheel Paradigm Training Improve Muscle Volume and Force? A Meta-Analysis. - PubMed - NCBI

Does Flywheel Paradigm Training Improve Muscle Volume and Force? A Meta-Analysis - PubMed

Núñez Sanchez, FJ and Sáez de Villarreal, E. Does flywheel paradigm training improve muscle volume and force? A meta-analysis. J Strength Cond Res 31(11): 3177-3186, 2017-Several studies have...

pubmed.ncbi.nlm.nih.gov

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John T Weatherly

@jtwheat27

8 years

This appears to be an issue now with tech geeks who don't coach or workout like athletes themselves.

Ryan Horn

@ryanhorn45

8 years

Tech doesn't make the coach.We all know plenty of golfers w/ expensive clubs that couldn't hit a ball straight if their life depended on it.

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John T Weatherly

@jtwheat27

2 months

@Mbounge_ @YouTube No - I'd say good chance to chat with Dr Kraemer though!

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John T Weatherly

@jtwheat27

1 year

@HeavenScent88 @Handle @jtwheat27

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John T Weatherly

@jtwheat27

6 years

FB Coaches should not be hiring S&C Coaches. All u need 4 evidence of this was Frost at Nebraska saying publicly after 2 rhabdo cases last winter he 'had never heard of rhabdo.' Frost is paid millions, was even at Oregon (where rhabdo after he left) before he went to UCF. @NSCA

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John T Weatherly

@jtwheat27

8 years

@CrossFit @GreenPlusAnE You can't make this up. Didn't @CrossFit CEO just talk about these conflicts of interest on Capitol Hill?

Mark Kovacs

@MKovacsPhD

8 years

Great opportunity for a Sport Nutrition Scientist with the Gatorade Sport Science Institute down @IMGAcademy

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John T Weatherly

@jtwheat27

6 years

With the recent tragedy at Maryland and rhabdo cases at Nebraska, Oregon, and Iowa in 2011 wouldn't it be nice to see studies like this done on college football in US? @NSCA

Fergus Connolly

@Fergus_Connolly

6 years

"Given the link between coach dismissal and increased rates of muscle strain injuries, increased attentiveness to preventing muscle injuries during coaching transitions and to the impact of new training regimens is required by trainers and medical teams."

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John T Weatherly

@jtwheat27

6 years

Gr8 to hear pro coach talking motor learning, Schmidt. Bernstein, etc. Traditional pregame BP is pet peeve of mine too.

Ahead of the Curve

@aotc_podcast

6 years

ICYMI! 34: Shaun Larkin- Coordinator of Skill Development for the Los Angeles Dodgers

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John T Weatherly

@jtwheat27

11 months

@SheriffClarke Yes

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John T Weatherly

@jtwheat27

7 years

This looks cool! These guys do more to "bridge the gap" for baseball than the NSCA & "sport scientists" ever have!

Driveline Baseball

@DrivelineBB

7 years

With our new book Hacking the Kinetic Chain - Youth coming out on the 15th we will be releasing content from the book everyday till release!

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John T Weatherly

@jtwheat27

4 years

Just got off a webinar featuring military people. One said only 29% of young people can pass tests to serve in the US military and most of it was physical (eg, fat and out of shape). He mentioned it was a threat to national security in the future.

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John T Weatherly

@jtwheat27

6 months

@accordingtowoz @stephierae74 Yes!

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John T Weatherly

@jtwheat27

8 years

The Sport Science Myth Part 1, by John Weatherly via @wordpressdotcom ICYMI this may be interesting @Joe_Eisenmann

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John T Weatherly

@jtwheat27

6 years

GPS in soccer: How teams are using wearables in the Russia World Cup via @geoworldmedia I wonder about reliability of all these devices and how much the data is actually used to help coaches/athletes?

GPS in soccer: How teams are using wearables in the Russia World Cup

Though late compared to other sports, but FIFA has finally recognized the importance of location technologies and GPS in soccer

www.geospatialworld.net

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John T Weatherly

@jtwheat27

6 years

Compare with Mladen's listings. For over a month Mladen had continuously updated while NSCA does nothing...

Strength & Conditioning Jobs - National Strength and Conditioning Association

National Strength and Conditioning Association offers the top jobs available in Strength & Conditioning. Search and apply to open positions or post jobs on National Strength and Conditioning Associ...

nsca.careerwebsite.com

Mladen Jovanović

@Physical_Prep

6 years

Take a look at these job vacancies before they end! #SportsJobs

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John T Weatherly

@jtwheat27

4 months

@BradSchoenfeld I think way back in 80s @JoseAntonioPhD did study on quail holding wings in stretched position that showed this.

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John T Weatherly

@jtwheat27

5 years

Universities in US have been terrible at this for exercise science, 'sport science,' and s&c. Very little (if any at most schools) collaboration between academic & athletic depts. In 'exercise science,' other than being a prof, where are the careers outside of cardiac rehab etc?

Harvard Business Review

@HarvardBiz

5 years

To prepare students for the workforce today, colleges should teach students emotional intelligence, resilience, empathy, integrity, learnability, and leadership skills.

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John T Weatherly

@jtwheat27

4 years

28 years ago @coachgambetta et al were doing stuff like this with White Sox.

Vernon Griffith

@VernonGriffith4

4 years

Been really feeling the concept of no release medicine ball work lately. The impulse it creates on the body to generate stability and rapidly distribute tension is something I think has a lot of value when instituting medicine ball work into a program #explorethecorners

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John T Weatherly

@jtwheat27

7 years

Anabolic hormone profiles in elite military men: Robust associations with age, stress, and fatigue. - PubMed - NCBI

Anabolic hormone profiles in elite military men: Robust associations with age, stress, and fatigue...

We recently established stable daily profiles of the anabolic hormones dehydroepiandrosterone (DHEA) and testosterone in 57 elite military men. In this follow-on study, we explored associations of...

pubmed.ncbi.nlm.nih.gov

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John T Weatherly

@jtwheat27

5 years

\ Cartoon characters w little institutional oversight.Highest paid had bunch of rhabdo cases at Iowa in 2011.Most S&C do not make big $.App St hired 2 FB S&C last winter & positions not even posted w @NSCA when NSCA President Dr Triplett is at App St.

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John T Weatherly

@jtwheat27

6 years

Read this if you are interested in research or application of research. You can't believe everything you read in 'peer-reviewed' journals...

Helen Pearson

@hcpearson

6 years

Replication is not enough. We need to triangulate (take many approaches to answer one question) say @MarcusMunafo @mendel_random @naturenews

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John T Weatherly

@jtwheat27

7 years

Here is my Q & A with @Fergus_Connolly #GameChanger

SimpliFaster

@SimpliFaster

7 years

Changing the Game with Dr. Fergus Connolly - SimpliFaster via @SimpliFaster

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John T Weatherly

@jtwheat27

8 years

Listened to superb talk Dr Wagner of @SpartaScience gave at KU Business School on meritocracy, accountability, and transparency today.

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John T Weatherly

@jtwheat27

5 years

I think it was Dr Sands who pointed out how useless group studies with means were for elite Olympic athletes. What if the mean of the group improves but the top individuals with best chance to medal don't?

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John T Weatherly

@jtwheat27

4 years

@DrCoachCarter @PratikxPatel I am from a small farming community in NE Nebraska. I left and have been all over the place while others stayed. Who is to say one is better? They have a stable existence and small town values.

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John T Weatherly

@jtwheat27

7 years

Want to fix America's health care? First, focus on food via @ConversationUS

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John T Weatherly

@jtwheat27

3 years

@AstonOrwell @JrWoude I voted for DT!

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John T Weatherly

@jtwheat27

6 years

Compare to Mladen's listings. How many new jobs has the NSCA added since Mladen has updated listings 4-5 times? Maybe 1? What does NSCA do to help s&c coaches?

Strength & Conditioning Jobs - National Strength and Conditioning Association

National Strength and Conditioning Association offers the top jobs available in Strength & Conditioning. Search and apply to open positions or post jobs on National Strength and Conditioning Associ...

nsca.careerwebsite.com

Mladen Jovanović

@Physical_Prep

6 years

Check out our updated list with the newest job opportunities! #SportsJobs

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John T Weatherly

@jtwheat27

6 years

27 torn ACLs in NFL and the season hasn't even started yet...

ACL Recovery Club

@ACLrecoveryCLUB

6 years

49ers’ RB Jerick McKinnon has suffered a torn ACL. NFL ACL count = 27

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John T Weatherly

@jtwheat27

3 years

@GingerGano Proud to say the same!

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John T Weatherly

@jtwheat27

11 months

@Suzy_1776 Yes!

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John T Weatherly

@jtwheat27

7 years

If you want to learn about inertial flywheel training this is a phenomenal discussion. @go_exxentric @proinertial @sportohp @VersaPulley

Historic Performance

@historicperform

7 years

NEW Episode #87 : @Cody__Roberts discusses iso-inertial training, running economy, & anaerobic power reserve -

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John T Weatherly

@jtwheat27

11 months

@Lisabdlaud @MsAvaArmstrong I'm one!

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John T Weatherly

@jtwheat27

7 years

Neuroscientists say multitasking literally drains the energy reserves of your brain via @qz

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John T Weatherly

@jtwheat27

8 years

Don't think it will be too long before flywheel training courses are being taught regularly here in the US!

Fredrik Correa

@FredrikCorrea

8 years

Attendance from 13 countries and counting! #ExxentricSummit May 21th Register Now >

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John T Weatherly

@jtwheat27

5 years

Great to see solid information on flywheel training getting out there!

P4S Golf

@par4success

5 years

How you coach an athlete to use the ground in a rotational exercise is critically important for transference to the actual sport. #RotationalTraining via @SimpliFaster

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John T Weatherly

@jtwheat27

7 years

Dr Fergus Connolly - Information & Technology in Elite Sport - Workshop Notes... by @Fergus_Connolly via @SlideShare

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John T Weatherly

@jtwheat27

3 years

@GingerGano @jtwheat27

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