Dad first and always. Trying to make a difference every day. Swing Whispering. Redefining the swing and working to make hitters better. Chickasaw Nation
The HS class of 2020 baseball, softball & spring athletes lost their senior season, as well as proms, graduations, & final interactions w classmates and faculty. They will also have to compete in a tougher college environment. Work hard, don’t look back, let it make you stronger
My advice for players of all ages? Work on balance. The human body is strongest and most efficient from a position of balance. Unbalanced positions or movements negatively impact vision as well as compromise performance.
I agree with
@PFAbaseball
- slow becomes smooth, smooth becomes fast. Not a well understood concept in training, but essential. In hitting, over-swinging, rushing or grinding moves are not the answer.
No balance = no adjustability. Balance is the foundation for athletic movement. Hitting, fielding, running, throwing, pitching-parents and coaches help those players develop and stay balanced
Thoughts & prayers for all impacted by this crisis, and special thoughts for all the dedicated athletes, particularly collegiate level, whose efforts and dreams have been cut short. Let’s concentrate on creating global teamwork to beat this thing
Agree 100%. The most common (and key) affirmation I hear from MLB players is “that swing felt EFFORTLESS!” They aren’t grinding, and not trying to swing fast or hard. Their intent is clean, easy moves to allow them to get on plane early and stay in the zone as long as possible.
Some hitters have to swing faster due to the bad position to survive. Getting in clean and easy trumps the speed generated from the extra move. Swing fast enough, swing hard enough, within your ability to cover and adjust. Swinging fast through half the zone will be exposed.
Today’s hitters have to train to be as efficient as possible to be successful in the long run. 3/10 of a second doesn’t leave time for bad moves, so training in bad moves at any age doesn’t make sense.
“If someone is telling you not to go for it...don’t ever listen to them.”
Inspiring words from new American League ALL-STAR Hunter Pence.
#TogetherWe
|
@hunterpence
|
@AllStarGame
0-0, FF. Feel for the zone. It's built-in. He starts his line, the barrel is supported by the body, he can shut down the line. The latest decision is to shut it down, not to swing.
If your movement is not on time or efficient, it doesn’t matter what type of swing you have. Being on time is the only thing you can control every single pitch. Worry less about mechanics in-season & get on time. You will make better decisions. Slow is smooth & smooth is fast!
How we move is how we see and control timing. Hand path affords us more effective contact points along pitch direction. Adjustability provides us a bigger margin for contact in the zone on a variety of pitches and locations. Simply put, poor movements/ideas compromise hitting
@MarvTraining
Get in-under-your shoulders (or inside your rotation). This is not fixed, natural adjustments by the body to adjust to tough locations and get through the ball without spinning off.
@HyattCraig
nailed it. It’s not about learning to swing harder and faster, it’s about efficiency in movement that allows a hitter to control their zone. Close holes, don’t create them
HR Left (100.2 mph), Foul Right (99.2mph-pitch before HR). You only have so much time (very little in this case). At this level, you have to be concerned about running out of time. We're talking small segments of milliseconds. Kudos to the time/move adjustment here.
Happy Friday everyone! Join us Monday for a dive into the world of Private Hitting Instruction. If you were on the first one it is the same link and password.
Let’s keep chipping away at our goal in the
#CoachesVsCovid
battle!
💙Donate:
Hug your players close tonight, as Camarillo Pony Baseball mourns the loss of former player, current umpire and dad, Cody Coffman. We at CVLL extend our sincerest condolences to the league and the family of this fine man.
Landing this line at toe touch shows up as an aspect of good timing. The forearm and hands land on this squared-off line (neutral). Usually an indication for coverage, adjustability, and good direction. Hitters can achieve this in different ways. *Need a better camera angle.
Not sure who needs to see this but timing and vision are by far the most important piece to game hitting. Late panic cripples hitters....path and adjustability will both greatly improve. You’ll miss less, chase less, and ultimately hit more “easy rockets”!
I’d like to thank all the coaches who attended the Ball Yard hitting forum and shared their thoughts and experience. Looking forward to doing it again!
Happy Father’s Day to all the dads here, and those in memory, for all the things, large and small, that make a difference in lives in and around families and friends.
First Timing Segment- Hand break to release. Hitters will determine how much time they need to use in this segment. It's free time. Some use it all, some just use some it. Using all/or most of it can create an advantage in tempo/control/vision/balance. You only have so much time.
Worth reading...once a day. Braden, Hunter and their family are working hard to help many at the same time they are enduring. Good people trying to make a difference.
Ballyard’s
@douglas_gragg
showcases his favorite
@SynapseCCR
training moment, the 50/50. Great movement for hitting, pitching, throwing, IF prep step, and overall balance!
Lands the line well, hit all locations everywhere. Timing and gives himself a shot to do multiple things. Get there and the pitch will tell you what to do.
Al Leiter breaks down Corey Seager's hitting approach
#MLBFilmRoom
via
@MLB
Uploading some of the latest clips from The Ballyard with
@HyattCraig
and
@LattaDoug
this week. Subscribe to the Ballyard YouTube channel to stay up to date!
Have to thank
@SynapseCCR
and
@flowsdoc
for a great presentation yesterday, and the attendees for their participation. Looking forward to the next time. Happy Holidays!
@_jairmacias
@frausto_memo
That is certainly not to ignore the incredible scope of this health pandemic or loss of life, but to let the 2020 class know we see an impact unique to them, and although so minor in comparison, still will define them moving forward. Indeed, grind on and grind thru, class of 2020
"I was in the cage 5 days a week for 3 months, retooling, restructuring it, making sure it was repeatable & sustainable through 162 game season. It's a lot of work, a lot of time, 3-4 hours a day in the cage trying to find something that worked for me." Justin Turner