Ballyard’s
@douglas_gragg
showcases his favorite
@SynapseCCR
training moment, the 50/50. Great movement for hitting, pitching, throwing, IF prep step, and overall balance!
@LattaDoug
@douglas_gragg
@SynapseCCR
Is this recommended for a 10 year old team or is this too young? I know you guys preach balance as I do now to our team because of all the great content you put out. Just wondering if this a device is for kids or wait until they get a little older. As always thanks for your time