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@StrCoachNetwork

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🏋️‍♂️Where Strength Coaches Come to Learn | 📚 All Education From Coaches Working In Athletics | 💵Save 20% off Annual Membership with code BACK20⬇️⬇️

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Joined May 2020
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
🎉 Starting in 2024 SCN will be able to offer NSCA CEUs for both courses Fundamentals 1 and 2. 🎉 We are extremely happy to be able to provide these to those who complete the course and exam. 🥳🥳🥳 If you have not signed up for the course now during our promotion - you need…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
You need to be doing this 👇👇👇
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Idk if it’s worse than this. 🤮 🤢 🤮 🤢 MAYYYYYYYBE he gets 350 alone. Like just call it 8 handed bench press lol And the jackwagons shaking the crash bars. Like. Wow. Y’all make the field worse.
@BU_Strength
Baylor Football Strength & Conditioning
@BU_Strength
1 year
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Kurt Hester was hired at Tulane in Jan of 2022. Since Jan 2022 Tulane has gone 21-3, beat #10 USC Football, and was ranked #9 in the country. Kurt was selected as the 2023 Football Scoop strength and conditioning coach of the year. DM us KURT and we''ll send full convo with him
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
This is the red headed step-child of S&C…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Ever heard of 1*20 training method? Does the sound of 1 set with 20 reps sound crazy to you? When I first heard about it I also thought it was crazy. Now it is a staple for all incoming athletes. It can also be great for your older athletes in times of increasing work capacity.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 years
Shouting the same thing over and over is not coaching. Discuss
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
9 months
Injury prevention, get rid of the phrase according to 2021 NFL strength coach of the year. Buddy Morris is the senior reconditioning coordinator for the Arizona Cardinals and has worked with some Hall of Fame players. #StrengthCoachNetwork #SCN
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
We have said this before and will say it again. If you are only focusing on Squat, Bench, and Deadlift with your athletes YOU ARE DOING THEM A DISSERVICE! Now we will always provide answers to the issues we point out. For full detail DM us SBD and we will send our video on this.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
This is a GREAT point by Mike Boyle on the importance of asking why? Why is this important? Great question! If someone cannot answer the question why with an answer based in principle - chances are it is a poor reason. Think principle over method. Here is an example in the…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
A coaching cue you won’t forget (neither will your athletes) When you’re explaining extensive plyos/jumps
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Former marine who is a kicker at Virginia football just said he was used to high pressure situations from the military. BUT He didn’t know how it would translate to being on the field and kicking. HE WAS STILL NERVOUS STOP HAVING MILITARY ORGANIZATIONS COME IN AND YELL AT…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
7 months
For your viewing pleasure this week Carmen Bott talking about ACL rehab and return to play. This KB swing protocol was new to us. Have you done anything like this with your ACL RTP athletes? If so let us know about it below. #StrengthCoachNetwork #SCN #Learn #Education
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 month
Not every rep in the weight room will be perfect. This was supposed to be a heavy triple. He could not get the third rep. Is this the end of the world? Nope. Athletes need to be able to try and fail in training in a safe atmosphere.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Just because your athletes are good at their sport doesn't mean they are advanced in the weight room ⁠ How long have they been training? Some college athletes haven't ever trained before ⁠ These athletes need simple programming. They do not need advanced French Contrast.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trainers, and administrators that think creatine is bad for athletes. The link to the research is below. Brain Health doi: 10.3390/nu13020586 Sleep doi:…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
Just about everyone in athletics uses the nordic. But does everyone use this? Listen to NFL Houston Texan's Director of Applied Sports Science Dr. Marc Lewis talk about what he does to test athlete hamstring strength. Dr. Lewis came on the show at the end of 2023 while the…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
8 months
Being better at bench and squat will not make you instantly better at your sport. Now, will improvements in these lifts help you become a more robust athlete? Yes. To learn more about this head to the link in our bio to hear more with Buddy Morris. #StrengthCoachNetwork
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
8 months
We could listen to Buddy Morris talk about Louie Simmons and Dave Tate all day, how about you? Good, if you want to hear more from Buddy, click the link in our bio and you will be able to watch or listen to the whole hour plus conversation on the streaming app of your choice!
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 months
The Wolf of Weight Room joined Finance Friday. We had current Assistant Manager of Applied Sport Science at LSU Football Jordan Pennella on. Jordan is an Ex-Private Equity Investor and Investment Banking Analyst on Wall Street. You will learn about his journey as well as how…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 month
Do you program Trapbar deadlift with your athletes? Or do you call it Hexbar deadlift? Maybe you don’t use the movement at all. We have heard from coaches who use it to replace squats. Others use it as posterior chain dominant movement. We would love to hear your thoughts…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 years
What’s something you regularly see applicants do on their CV/resume that they should do differently? I’ll go first; Listing what they did, instead of the impact of what it is they did
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
25 days
If anyone knows people in administration at John Jay High School please contact us so we can contact the AD to help. Things like this training CANNOT happen. Rather than only call out the problem. We want to help. SCN will provide a free clinic to the AD to explain why this…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
24 days
If you do not have monkey bars in the weight room - do this. GREAT for shoulder health. Shout out @AustinJochum for showing this few years ago. The real alpha is getting @power_lift to set you up with monkey bars between racks! Video explains why 👇👇👇👇👇
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 years
Congratulations to Robin Arkell @arkell07 for winning bronze with India Men's Field Hockey This is an extract from a program audit that Robin did back in April. Robin shared his entire program with our members Congratulations again to Robin on a great achievement!
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 years
The debate that @RUGBY_STR_COACH did with Joel Seedman has already gone past 1,000 views. Make sure you check it out on our YouTube channel
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
Where you like Coach Boyle and stopped static stretching when the research came out? Did you then go back and read the research and realize you could ACTUALLY do some static stretching and it wouldn't be the end of the world? How do you program it in during pre, during, and…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Making athletes throw up in training is NOT SMART S&C Watch the video here ⏫️
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Dropping tomorrow out CMW 🎙️ with @pntrack Check back here tomorrow for the link #strength #coach #network
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Check out THIS line up of coaches: @ZachDechant @TKPhysPrep @carmenbott @McInnesWatson @PratikxPatel @CoachJosse @SteffanJones105 @jbryanmann @Nick__DiMarco @DCSportTraining @RUGBY_STR_COACH Think you could learn from them? Us too - that’s why we have them presenting…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Strength coaches WISH they could do what Ed did with Gregg Popovich to their sport coach. Minus the clipboard, obviously. In all seriousness, why is it that sports coaches feel they are qualified to be a strength coach? Full convo with Ed is out on all platforms. Link In Bio.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 month
The monkey bars are ELITE Used to do this with athletes because didn’t have monkey bars. This ⬇️⬇️⬇️⬇️ is a great option for everyone to use to load the shoulder to reduce the risk of shoulder injury if you don’t have monkey bars in the room. BUTTTTT The better option is…
@power_lift
Power Lift
@power_lift
1 month
﹝𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙣𝙜 𝘽𝙧𝙞𝙙𝙜𝙚 𝙎𝙮𝙨𝙩𝙚𝙢﹞ ╾ Maximizes space ╾ Option to be 1, 2, or 3 lanes in width ╾ Can measure 12’ to 32’ in length ╾ Optional attachments: ➛ Neutral Handle Pegs ➛ Finger Grip Pull-Up Bars ➛ Climbing Grips ➛ Custom Signage
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
10 months
It's a shame for the athletes at his school that this is why one of the best coaches in S&C left working at universities But, it also worked out well for the professional athletes he got to work with Do you feel the same way as Coach Pfaff does about the silos at your school?
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
We’ve been posting a ton of content on our YouTube. Have you check out this breakdown of Usain Bolt’s warm up? What he does will surprise you!
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Ever notice that sport coaches love to joke around and distract the players during the team pre-practice stretch? It is frustrating that coaches like to distract the players during a time when you are working with them. Link in bio for more with @EdCosner #StrengthCoachNetwork
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 months
Why do 4x10 when you can do 8x5? This is a question that Jake Tuura asked - and presented on in his presentation inside of SCN. Jake is the brain behind Jacked Athlete (and he is a jacked athlete!). This hypertrophy training is not often taught in the textbooks 📚 but should…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
Most S&Cs follow a polarised approach when preparing athletes Training neuromuscular alactic at one end and aerobic at the other Whilst this is highly effective, there are some instances this is not appropriate Click below to watch the whole video
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Do you have athletes that are plant based or vegan? Listen to this advice from RD @Wendi_Irlbeck on the topic. This advice from a professional with the education and experience like Wendi has should carry more weight than a documentary or the local gym bro. Full convo with…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Wondering how to get rid of Olympic lifts? Look no further than here! Keep the main thing the main thing - athletes on the field. Unless you work with Olympic lifters, your team sport athletes DO NOT NEED TO DO OLYMPIC LIFTS #SorryNotSorry 🤷‍♂️
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Here's the complex that will replace Olympic lifts | CMW

Jeff Jones joins us for this week's CMW! Jeff has some great thoughts about training and preparing athletes for their sport. Be sure to give this episode a l...

www.youtube.com
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Go ahead and play that clip again. Yup, he really said that. Now, THIS DOES NOT MEAN strength is not important. It simply means that maximal strength is ONE of many qualities that football players need. Link in bio for more with Jake. Or comment LSU and we will DM it.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
8 months
Full Length Episode With Buddy Morris Is LIVE! Click the link in our bio to go to YouTube channel and watch or listen on Apple, Spotify, or whatever your favorite podcast streaming app is. This conversation was a blast to have. Let us know what you think in the comment below!
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Until the end of 2023 save $300 when you get The Fundamentals. 🔗 What is The Fundamentals? Our long form education course that bridges the gap between what is taught in college/university and what really happens in the field of strength and…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Bad research is worse than no research. Putting out claims like this does not help coaches. The only reason they could write that article is because they players covered more total distance playing on artificial turf. Not to mention the fact that high speed distance was…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
LISTEN TO THAT AGAIN! Spending money on staff > spending money on technology. Tech is supposed to make your life better/simpler as a coach. It is not supposed to be ANOTHER thing dumped on a coach. Having a staff with too few coaches and then purchasing tech MAKES LITTLE…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
7 months
SPRINTember > Squatober
@cleary_cj
CJ Cleary
@cleary_cj
7 months
@RUGBY_STR_COACH @StrCoachNetwork Can’t believe you would announce this on the start of squatober. How dare you steal their thunder. Congrats man!
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Correct! These fake toughness “workouts” are more for the coaches and flogging their ego Has NOTHING to do with the kids they are training If it was about the kids they wouldn’t do it. Any idiot can make someone throw up
@sc_samerickson
Samuel Erickson
@sc_samerickson
1 year
If the workouts that “build toughness” worked, then no one would lose as long as they worked hard. “Dumb is undefeated against dumber “ -Tony Holler ( @pntrack )
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
Arm mechanic drills SUCK! Here’s a clip from part of our reaction to Auburn Football’s S&C What are your thoughts on arm mechanic drills?
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
With things like this ⬇️⬇️⬇️ it would reason that some internships in college football, the weight room don’t need to be unpaid. Right?
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
The man Dr. Kelly Starrett himself has a great point - keep the main thing the main thing. Playing the sport. It is not about record boards for lifts in the weight room or for on-field drills. The full convo comes out on Wednesday. Link in bio to subscribe.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
S&C coaches who put 4 fingers up at the start of the 4th quarter are wasting their time. They are also wasting their athletes time. STOP DOING THIS. It has NOTHING to do with success on the field. Full convo with Jake it out now. DM us LSU and we will send it to you
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
LISTEN TO THAT AGAIN! If the athlete cannot play or practice - then what you do in the weight room is worthless. The goal of S&C is to keep the athlete on the field. Not to improve their weight room numbers. Keep them on the field. Full convo with Dave Hancock comes out Wed.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
8 months
Conditioning for football was a HOT topic in our world after this weekend. Question for you all. How many of you charted the number of plays, substitutions, average snap time, injuries, timeouts, etc... If you did not, you NEED to for this weekend coming up. #SCN #Education
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Another problem. You can be the most incompetent coach who knows nothing about periodization, speed work, energy system, etc… and STILL get hired cuz you are the HC guy
@Guadango
Mike Guadango
@Guadango
5 months
Problems with S&C - Being the best doesn't matter. You can be the most caring, honest, loyal and knowledgeable coach in the industry - if the head coach gets fired, you're likely out of a job.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Do you know what Feed The Cats means? It means practice for a short amount of time and go FAST! With speed training it is about quality - not quantity. Yes you need to get reps in to practice your technique. But speed doesn't get better with time - fatigue sets in. Once fatigue…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
High Performance Managers and Asst AD's this one is for you! If you want to take over and run a department - you need to learn from Eric Guthrie with how he has done things at GW. Recently, he has been able to add multiple full time positions as he works in a more HPM role
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
got me throwing up from this video 😂 🤮 🗑️ If you want we can talk about this “training modality” ASAP on the medium of your choice. Just slide in DM or comment back 😉
@bowdonrecruits
Bowdon High School Football/Athlete Recruiting
@bowdonrecruits
1 year
It’s that time of year. Off season workouts at Bowdon. My favorite time of the year. Let’s get bigger, stronger, faster and a lot tougher physically and mentally. #forksup . 2023 starts now. @GlenHarding10 @scottkcowart44 @RecruitGeorgia @CoachLamb1 @NwGaFootball
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
Why can't athletes sit down in training if they do it in a game? Legit question. Too many times athletes are told that sitting in conditioning is mentally weak? Why? If it is mentally weak to sit during training - then it must be during a game? What are your thoughts? Let us…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
To those living in the states how AWESOME would this type of integration with your sport coach be? How can you apply what Travis is doing with the New Zealand All Blacks Sevens and apply it to the teams you work with? For the full convo with Travis you can find it on all…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
7 months
We had former @HawkeyeFootball QB Ricky Stanzi on the show to talk football and training. The full length conversation comes out Wednesday. Let us know how we did @WashedUpWalkons 🫡 #StrengthCoachNetwork #SCN #Education #Learn
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 months
You KNOW she is right. If your athletes are not eating properly THAT is the low hanging fruit to focus on (pun intended 😉) But in all seriousness, why focus on creatine when an athlete isn’t eating breakfast? Or they are not fueling pre/peri/post training? Focus on those…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
No towel waving on the sidelines seemed to work well enough to produce a Heisman Trophy Award winner.... If you do not know who Jake Flint is you NEED to know. Jake is the Director of Athlertic Performance at LSU Football. Prior to LSU he was on Brian Kelly’s staff at Notre…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
1. Dependable 2. Ability to communicate 3. Desire to improve You can teach someone how to be a coach. Can’t teach them these other factors as easy. Sets, reps, percentages, speed, agility, power, etc… is easy to teach. The top 3 here aren’t.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
@ZachDechant joined the podcast this week Click👇 to learn how to create the best culture on your team and in the weight room! #strengthcoachnetwork #culture #coach #podcast #pod #strength #speed #learn #education
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 months
Ladders have a place - they are not for speed development - nor are they for developing agility They can be used to warm up the lower leg SL and DL FWD, BWD, Right, Left, and rotational before an on field/court session. If you want to develop speed - you need to sprint fast.…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Run away if a coach say they MADE an athlete. No coach has made an athlete. We allow these athletes to express their talents and abilities. Athletes coming into college have been with their parents for 17-18 years, they did the dirty work.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Lessons from an OG STRENGTH COACH | CMW As @TheKurtHester and Tulane gear up for the cotton bowl vs USC - listen to our convo 🎙️ we had with him prior to the season. If you had listened to think earlier it’s no surprise Tulane had the year they did!
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Lessons from an OG STRENGTH COACH | CMW

This week we are joined by the legend Kurt Hester! Sit back and enjoy; this is a good one! Thanks to teambuildr for sponsoring these episodes; make sure you ...

www.youtube.com
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 months
We are calling out these programs that have ALL the indoor space in the world to run max velocity or acceleration work. Yet they choose to run on a treadmill??!?!?!?!? WHY?!?!?!?!?!? Not to mention the amount of money these cost. Put that money to your staff and help them…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 years
We just dropped a new video on our YouTube go check it out! Learn about what transfer of training really is Subscribe while you’re there if you like the content Transfer of Training in Sport | Strength & Conditioning | @RUGBY_STR_COACH
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
10 months
Want to go private sector? Learn from @coactimcaron about how he got his start in private S&C after being the director of football performance in Power 5. Read 📚 here ☝️☝️
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Someone, anyone, can we refresh everyone’s memory at what point in the NCAA college football game the power rack is pulled out and people start lifting?
@CoachCroyle
Coach Johnny Croyle
@CoachCroyle
1 year
➡️Get in the weight room....
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 months
These. Are. Awesome. Make sure you do these and program them for your athletes. 👏 👏 👏 @WSWayland
@WSWayland
Coach Wayland | Physical Training Craftsman
@WSWayland
2 months
RDL 15’s 5 Reps shin to knee 5 Reps knee to hip 5 Reps full ROM Hamstring and glute BBQ 🍗
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
In this world of social media bro science there needs to be some REAL research guiding decision making. Does that mean all research is perfect? No. But it most likely is better than your local gym bro telling you what to do. Tune into our convo on Apple and Spotify to find out…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
This is music to the ears of so many S&C coaches. When you watch tonight's game for LSU you will not see Jake and his staff waving towels on the sidelines. This starts at the top. Shout out to Coach Kelly for how he leads and works with Jake and The Foundation.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Have one minute? Good. Click this and STOP 🛑 doing your pointless 300yd shuttles and 110yd for football conditioning! You’re welcome 😉
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 months
Never forget about the 4️⃣P’s of a job Pay Purpose Purple Personal life If you have 4/4 stay 3/4 only leave for 4/4 or better 3/4 2/4 start looking and plan for leaving 1/4 what are you doing This is for subordinates and directors. As a director if you cannot improve…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Sunday funday throwback webinar with @pntrack Click 👆to learn how to feed the 🐈 #strengthcoachnetwork #speed #sprint #fast #power #strength
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
11 months
Click ⏬️⏬️⏬️ For our full length conversation with @JasonAvedesian on ACL injuries and how to build robust athletes!
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
22 days
Thank you to @McCourtyTwins @jasonmccourty @devinmccourty and @guadango for talking about the friendship and relationship you have/had as athlete and coach. Was humbling and amazing to be a fly on the wall in the room. Full episode will be out soon and the hope is this will…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
7 months
10 years experience or 1 year of experience repeated 10 times? These are two COMPLETELY different things. Yet too many coaches hide behind the years that they have been working as the sign that they are good coaches. #StrengthCoachNetwork #SCN #Education #Learn
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
7 months
Your athletes will do what they see you doing more than what you tell them. Be the example and take care of yourself. Sleep 7-9 hours. Eat right. Train in the weight room and on a field or court. #StrengthCoachNetwork #SCN #Education #Learn
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
Let your athlete’s compete! When we add some competition we can increase intent and drive adaptation - especially when it comes to speed and power Just make sure you don’t let it become a lactic bath or that the techniques turns to shit
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
Did you know that you can do this with your training when you use @Teambuildr We did not know this until we heard from Joe. Each Thursday we have out Teambuildr Roundtable where we talk with a coach who uses the software and how they use it. DM us JOE and we will send convo.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
Have you heard about the CPSS certification from the NSCA? If not The Certified Performance and Sport Scientist® (CPSS®) specializes in the application of scientific processes to improve individual and team athletic performance and decrease injury risk. The CPSS may be either…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 months
This is awesome from this coach.
@ADRCoachDev
Andrew Ryland
@ADRCoachDev
2 months
The age old coaches battle. 5-8pm, I’m guessing dinner-to-bed with kids vs not taking job seriously.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 years
When preparing for the off-season it's generally best to work backwards from the end goal. Where do you want to be, come the first game (not the pre-season games) but the first actual game? Nobody remembers the team that won its pre-season games by a massive margin
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
8 months
Get RID of the gimmicks in strength and conditioning. Stop having your athletes run on the sand. Stop having them use a "speed" ladder. They do not help your athletes move faster/better on the field. In fact you are making them worse when you do so. #StrengthCoachNetwork #SCN
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
Click below to watch the whole video with @WSWayland
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Implementing TRIPHASIC Training

In this video, William Wayland does into detail how he incorporates Triphasic training with his combat athletes. William is regarded as one of the leading ex...

www.youtube.com
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 years
Have you thought about this 👇👇👇
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
2 months
Coaches need to actually take care of themselves so you can take care of your athletes. This does NOT mean you neglect your responsibilities as a coach. It does mean you might need to stop wasting time chit chatting at work in the office or on the field. Find ways to get…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
3 months
🛑 over thinking it 🤔 You’re team sport athlete doesn’t need to get better at cleans. 🧹 They need to get better at their sport 🏀 ⚽️ 🏈 ⚾️ 🏉 Invest more time on things that look like sport, not Olympic lifting 🏋️‍♂️ Use the power complex 💥 Webinar ONLY on SCN. Link to…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
4 months
This is a great point by Ed. Based on your physical limitations you might have been picked. That does not mean it is the only sport you can coach. Knowing this, strength coaches need to understand that athletes and coaches might not think you are qualifed to work with the…
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
We have seen too many coaches who program too extreme percentages for the time of the year for their athletes. This happened because the coaches did not account for how hard the lift will be considering the athletes are playing their sport.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
6 months
@Vimeo We keep getting redirected to filling out a form and no one ever gets back to us. How can we live chat with someone. Please and thank you.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
5 months
Uncle @TheKurtHester One of the best in the game! Good luck today brother 👊👊🫡🫡
@TheKurtHester
Kurt Hester
@TheKurtHester
5 months
My Guy! 🌊💙💚
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
This weeks CMW 🎙️ is with @Guadango and drops Wednesday Enjoy a sneak peak here
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
You’re athletes sit down when they rest in a game, you’re just being a hardo when you don’t let them sit in training Find out more here ⬆️⬆️⬆️⬆️⬆️⬆️
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
9 months
We love hearing feedback. That’s why we do the show! If you haven’t already watched or listened to the show this week with @square1system then go check it out on YouTube or your favorite podcast streaming service. And be sure to let us know your thoughts like he did. #SCN
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Long travel planned today? We got you covered with this long CMW with @Fergus_Connolly @IUCoachJosse Watch it here We talk about so many topics, click 👆to find out what we chatted about.
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Cam Josse and Fergus Connolly Dropping KNOWLEDGE!!

📣📣📣📣📣YOU DO NOT want to miss THIS episode 📣📣📣📣📣Co-authors of the hit books 📚 The Process and 2 of the best practitioners in the field of strength ...

www.youtube.com
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 month
Athletes can lift heavy on a single leg. Notice the @teambuildr on the iPad at the rack. And the @dcblocks at the rack too? 👀 👀
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
7 months
The fact that a coach is more concerned with their follower count than the facts of their statements is scary. Yes you need followers to be a leader. But if you are saying things that aren’t true no one should follow you.
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@StrCoachNetwork
StrengthCoachNetwork
@StrCoachNetwork
1 year
Beach volleyball 🏖️ 🏐 thats the only sport that needs to train in the sand. ⁠ Otherwise, STOP having your athletes train in the sand Watch an athlete change direction in the sand Now watch an athlete change direction on their playing surface. They look NOTHING alike!
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