Strength and aerobic capacity will take roughly 30 days to diminish outside the weight room. However, power and speed only needs 5-7 days.
The antidote? Sprint. Jump. Throw.
Weโll be putting another program out soon.
We're hiring again!
Entry level Customer Success Manager position - fully remote. $45k per year + full benefits.
We're looking for a young, hungry individual with experience, passion and RESPECT for the S&C and training profession.
High school strength coaches are making just as much as college strength coaches with more stability, less hours and the possibility of seeing their kids at work every single day.
On a serious note, while we're here to promote our software we are also committed to educating AD's and advocating for hiring strength coaches at high schools and colleges ๐ช
Our next speaker is
@sam_contorno
- Director of Sports Science at Univ. Of Texas Football.
"I am a female. No background in S&C. Self-taught computer scientist. So when people ask 'how do you get good sport science?' The answer is: you have to jump in and break things with yourโฆ
Realistic challenges for high school S&C include:
Time - you never have enough and sometimes you get unexpected time; so have a plan
Space - you will never have enough space; no one does. It's not an excuse.
Assistants - they won't exist. You gotta figure it out.
If you're a coach not able to be home with family on Thanksgiving day, shoot us a DM and let us know, we will send a t-shirt your way - customer or not.
Utah Coach/Teacher shocks his students with surprise homecoming from Afghanistan. If you watch anything today, watch this๐
#TXHSFBCHAT
#WelcomeHome
@GMA
Ahhhhh. July means fireworks and the start of top speed cycle. While everyone ramps up their excessive conditioning, we just keep getting faster. They donโt hand out rings for beating the conditioning test!โก๏ธโก๏ธโก๏ธ
Worth noting that Villanova's strength coach is young and not on Twitter. No one is calling him "secretive" or complaining that he's not on here.
There is nothing wrong with being a strength coach and not on social media.
"too often, speed work has become glorified conditioning. You gotta give them plenty of breaks and talk to them in between. Rotate small groups through drills."
Over 3,000 strength & conditioning programs across the globe use TeamBuildr to distribute programs ๐ฑ, track workout data ๐, communicate with athletes ๐ฌ, and much more! Spend less time programming and more time coaching!
๐NEW EPISODE OUT NOW๐John Beerbower from McHenry West High School in Illinois got on the mic with us and chatted about the new age of high school physical education. ๐๐LISTEN AND SUBSCRIBE ๐๐
8 strength coaches are now in the "half million dollar club" - a recent phenomena that just took place 3 years ago. Can you guess what sport they're in? ๐๐
โThe Atlanta Hawks, Charlotte Hornets, Denver Nuggets, Houston Rockets and Oklahoma City Thunder are among the teams using this app to guide their players.โ
Hope all the experienced strength coaches out there are treating GA's and interns with mutual respect. You really never know where people will end up... and how fast.
Next up:
@CoachBReyes
- Asst. S&C Coach @ CU Boulder Football ๐ฆฌ๐ฆฌ๐ฆฌ
"Our 5-man strength staff has 3 former head strength coaches and we've all been at the top and the bottom. So we leverage that."
S+C coaches are known to wear many different hats. ๐ฏ You are a high value coach and your career should reflect that. Coach Ron McKeefery tells us how to create a successful and versatile coaching career in Episode 10 of
#TheTeamBuildrPodcast
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Join other coaches around the nation as we take part in The Griffin Challenge. This timed workout honors and celebrates the life of Griffin Scott Pherson. Head to the link to access the workout: