My longest run in over two years since my diagnosis and recovery a battle over body and mind today in stormy conditions
Never give up keep fighting ❤️🩹
Proud father post
The hard work and dedication you have put in over the past few years has been incredible.
Age is just a number actions speaks louder than words.
Hold your head up high.
@BBCScrumV
Whilst some of the older players who have been great servants to the squad should step aside Rhys was out to prove a point today firmly raising his hand for number one choice
It was great to see Josh Woodbridge making his debut for
@porthcawlrfc
Senior squad last night.
Josh joined
@porthcawlrfc
at Under 7s and has been with us all the way through the age grades.
Twelve years of commitment and dedication from Josh as well as our coaches who have
Well that’s the end of my coaching era, after twelve years Porthcawl RFC I couldn’t be prouder of my son and his achievements over the past couple of years.
This is his own work that I would like to share on his behalf.
2022-2023 Season
Captain Porthcawl Youth
Captain Boys
After six months of hard training running three days a week today I felt strong enough to challenge myself since finishing my surgery and treatment.
Setting a goal to run non stop for Two Hours.
Through the winter months getting up at 4.30am several days a week beating myself
An amazing night honoured and privileged to be here to celebrate the successful career of
@Nigelrefowens
a truly inspirational role model. Thanks to Simon Harris
@_SeanHolley
yet again for putting on a fantastic evening 🤜
Fantastic end to the season and two amazing years of Youth !!
Well done to everyone involved especially the lads and Josh Woodbridge Player of the Year & Top Try Scorer 🏉
Huge congratulations to Josh Woodbridge who has been selected for the
@ospreys
U18’s
We are extremely proud of your achievements and commitment keep up the hard work and effort
Thanks to
@CompPorthcawl
for being flexible with the 6am starts
@LlandarcySport
the past few months
I would like to say a massive thank you to everyone that sponsored Josh Woodbridge on his 5k a day for the 31 days of January raising over £2000. Well done Josh we are soooo proud of you 👏🏻 🏃
@porthcawlrfc
@porthcawlpe
Unbelievable weather conditions at
@MonmouthRFC
Vs
@CroesyRFC
today throughly enjoyed though both teams playing in good spirit and sportsmanship throughout thanks again to
@MonmouthRFC
@RossCoombs8
for their outstanding hospitality best of luck for the rest of the season
Second senior game and crossing the line to secure the losing bonus point 1st Senior try for Josh Woodbridge so proud to see two players I’ve coached for the past twelve years representing the seniors two weeks left end of an era and the beginning of another 💚
Well that’s the end of a Twelve Year coaching era, an emotional night
@porthcawlrfc
end of season presentation thanks to all the parents and players for making it such an amazing night.
It’s been an incredible journey that we have shared together made memories and friendships
Thoroughly enjoyed refereeing today’s game between
@TonnaRFC
and
@CwmllynfellRFC
both teams were an absolute pleasure to referee and truly are a credit to both clubs wishing you both all the best for the rest of the season
Really enjoyed today’s trip down west refereed
@bontrfc
Vs
@bprfctheblacks
great welcome and a game that was played in good spirit throughout an absolute pleasure to officiate wishing both teams all the best for the rest of the season 👍
Huge thanks to
@thebunsrfc
for a great welcome fantastic advert for grassroots rugby end to end running rugby from start to finish
@CantonRugbyClub
vs
@thebunsrfc
both teams absolute credit to their clubs best of luck for the rest of the season 👍
Waking up on a Saturday knowing that there’s no game to look forward to, nothing to prepare for. After twelve years of coaching its all come to an end. An end to one era and a beginning of another
Thanks to
@geraintrugby
for taking the time to discuss with me the
@WelshRugbyUnion
views on youth rugby age grade last night clarity and honest advice 👍
Congratulations to Christian Barrett, Sam Flanagan, Luke Roberts & Josh Woodbridge who made it through the Bridgend District Under 15s trials today to make it through to the summer training squad.
Outstanding achievement as there were 90 players in the trial. Well done lads!! 👏
A big thanks to the ladies at
@CommunityOsprey
and
@miTourInt
who bailed me out bright and early this morning setting this up I should have done a trial run, I’d still be there now otherwise 👍🏉👍
Many Thanks to my good friend.
@Jnavidi
for taking the time to present
@porthcawlrfc
Under 14’s End Of season awards
Really proud of this young man Player of the year 2019
Josh Woodbridge
In honour of the late Matt Ratana, I’m posting this picture of me doing what I love doing best, on the rugby field
Post your black and white photo to social media with hashtag
#try4matt
to show your respects.
Kia Kaha
We are delighted to announce our Youth Captain for the 22/23 season Josh Woodbridge.
The Club's 59th Youth team & we are looking forward to Josh leading the team to a successful season.
Josh was Player of the year 2021/22 & also represented the Boys Club Of Wales 18s last season
@YnysdduRugby
Thanks for such a warm welcome and for working so hard to prepare the pitch in difficult conditions your players were an absolute pleasure to officiate and a credit to the club wishing you and
@hartridge_rfc
a very Happy Christmas and best of luck to u both for 2020