Hey, journalists! 😃
Happy new year!
Here are 5 things about Long COVID or Post-Acute Sequelae of COVID that I'd love you to understand better in 2024.
Short 🧵...
I turned 33 today, and have Long Covid.
By 34, I don’t know if I will be healthy or bedridden with crippling fatigue.
Governments don’t want to hear about this and doctors can’t help.
If you think this is unacceptable please RT. If you are in the same situation please like.
Okay, so you’re COVID positive.
Forget about “COVID”. Forget about sore throats and coughs.
Look out for stroke symptoms.
Look out for shortness of breath.
Look out for chest pain.
Look out for fatigue.
Your friends, family and doctor won’t.
#LongCOVID
Just so I'm clear on the medium term plan for the next 3-5 years in relation to disabled and immunocompromised people.
Let me know if I'm missing anything.
Our leaders plan to:
> Ignore that disabled and vulnerable people are essentially condemned to permanent lockdown...
1/
From 2015-2020 I worked in an office where the entire floor was asked not to eat any citrus fruit due to one guy who had an allergy, and everyone complied.
Would the same be true today? Would the guy even raise the point today?
Just had direct COVID+ exposure.
> Hitting the Algovir nasal spray
> Gargling w/ CPC mouthwash
> Will be taking Zinc, Allegra, Quercetin, Niacin, Aspirin
> Resting
Any other ideas?
I hadn't heard of ME before I succumbed to Long COVID.
I always understood there were conditions that caused suffering that weren't currently treatable.
I never knew it was possible for this many people to be so profoundly ill for so long and for no one to care.
#WorldMEDay
I know when people reply saying, "I hope she pulls out of it", that they mean well, but read up about Long COVID, ME/CFS and related diseases.
She doesn't need hope. She needs people to start talking about these illnesses. She needs specialist care and research funding.
(From husband Kyle) Dianna has been in a really tough crash the last couple months. She has very little energy so is staying off her phone. I’m in with her everyday holding her hand. Some days she’s in pain, some days not as much. She’s conserving energy so not to crash harder.
"I think this young Dutch woman's voluntary euthanasia due to the severe effects of a condition I don't regard as serious is a great opportunity for me to tell people about my experience with depression and how much more resilient I am than this recently deceased girl."
Working with mild Long COVID is doing nothing all week except working, feeding yourself and sitting/lying down, and yet feeling like you've gone on a bender 3-5 nights out of the week.
But still a privilege relative to more severe LC.
*By far* the most f*cked up aspect of Long COVID and ME for me is the fact that people who know you as well as anyone can know you will literally not believe you and write off the illness as a character flaw. I literally can't believe this is the way it is, every day.
> Let the virus that disabled many of us circulate freely and mutate
> Not mention and actively stigmatise mentioning the virus itself by name
> Make the vulnerable mask at their own expense to participate in society at an absolutely baseline level
2/
“What did we do with multiple sclerosis 100 years ago?
We said ‘These people are crazy!’ We put them in mental institutions!
*Until* we invented the MRI 50 years later”
@zalaly
on the psychologisation of poorly-studied illnesses like LC/ME ⚕️
As Physician and Scientist Dr. Ziyad Al-Aly told me tonight, we must initiate the conversation to solve the problem of long covid despite pandemic fatigue. I’m going to stay on this as long as it takes until we get answers.
> Normalise, by the promotion of general ignorance, the collective eye-rolling of society in response to this necessity. At best. Mockery and abuse at worst.
> Apply pressure for people to return to indoor environments like offices so they can feed themselves
3/
I’d encourage anyone with
#LongCOVID
to be as open as they think is possible with friends, family and colleagues.
It’s been clear to me for a while that our biggest enemies are ignorance and dismissal.
> Ignore air hygiene measures that would save trillions
> Make all the same mistakes with Long COVID as were made with ME
> Pay someone at Slate or another MSM publication to resurrect the biopsychosocial model on a roughly quarterly basis
4/
> Let RECOVER stew in its general ineptitude and lack of ambition
> Let it eventually fail and shrug your shoulders - "maybe it is in their heads?"
> Squander this once-in-century opportunity to tackle infectious-associated chronic illnesses that cost the economy trillions
5/5
I keep wondering whether the whole “princess in the tower” part of our folk lore is in part derived from autoimmune and other diseases affecting women disproportionately.
I have been stuck in bed and within one room for almost 15 years now. I have learned over time to let go ( as many of us have) in the most impossible and profound of ways. To watch life pass by, to observe….
#cfs
#mecfs
#pmwe
#longcovid
#lymedisease
#lyme
Another severe ME/CFS patient lost to euthanasia, albeit with immense f*cking style, grace and good humour.
Farewell, Lauren 💙. I hope we will eventually be able do better.
@healingfromlc
Nothing like getting on the tram and 4 or 5 people have chesty coughs but you’re getting dirty looks and people avoiding sitting next to you because you have the mask on.
If we’re supposedly all dying and becoming disabled to protect the economy, …
… why do all the financial papers keep running articles about long COVID and immune dysregulation? 🤔
Dr. Birx said the comparison between COVID and HIV is valid in a specific way: that both are (/ can be) asymptomatic, and their effects on the immune system are only noticed on a delay of months or years.
That's valid. It doesn't mean LC = AIDS. That's not what she's saying.
Journalists 🙏
Long COVID is not "a syndrome in which people continue to experience symptoms of COVID-19". It's a virus-triggered cluster of complications with a high degree of overlap with ME, and includes POTS, dysautonomia, dysbiosis, MCAS, endothelial dysfunction and neuro.
Where are all the super-cool lefty folks when it comes to COVID absence, long COVID and DISABILITY?
There’s a blindspot in left wing politics. A massive yawning chasm.
COVID is a WORKERS’ RIGHTS ISSUE
So where are the unions and leftists huh??? This is acceptable, ppl getting forcibly infected and reinfected forever??
This is not to detract from any case of Long COVID, but I think there’s a serious problem that most people perceive LC as something where you’re run down for 3 months, you eat some radishes and do some yoga and you’re good to go.
Prebiotics, probiotics and
#LongCOVID
. Lots of papers on potential help to be found here. I haven’t found many people who have tried them. If you have please reply.
Thanks for the reply but I don't think it's clear to you where the anger is coming from.
Imagine you've been disabled by one (1) infection, and you're either unable to work or clinging on for dear life.
You're the only one on public transport / in the shop wearing a mask ... 1/
Just to follow up: the brand of person I was referring to is someone who tells people to fuck off if they choose to work from home while sick. I don’t find that persuasive, I find it unhinged.
Long Covid is real, tragic, and deserves more attention (I had a post-Covid condition…
We’re a hair’s breadth away from the article that’s like, “After 2020 there was a sharp increase in death rates across most of the world. Scientists are still trying to understand the cause.”
I'm gonna give you a list of the things I can't do since I got Long COVID, and tell you why it doesn't occupy my mind at all.
What I can't do:
- Go for a leisurely walk
- Cycle (favourite thing)
- Go to a café
- Go to a restaurant
- Get some exercise
- Go on holidays
...
1/
Love how Zeynep called out speculation around Wen’s health as “armchair diagnosis” and then proceeds to be like “Anyway I think it’s clear she has bacterial pneumonia”.
"Long COVID is a straightforward illness that can be addressed with good diet, sleep hygiene and exercise."
"OK, would you like some blood? I understand there's a big dema..."
"Nah nah, bruv, you're good lol"
Having a contested illness is like, "My life is falling apart but I have to appear more mentally resilient than I even was before this happened or else they'll psychologise it."
It's some Cuckoo's Nest sh*t.
I did what I was supposed to do: I took all the precautions, I got vaccinated, took off the mask and went out and got infected.
Now that I have Long C∅vid, there's nothing for me.
Besides that, it's not really stated enough how often in the ME/CFS community we hear a story like...
..."I was mild for 5 or 6 years but I suddenly deteriorated. Now I am bedbound and I've had to give up my job".
People don't understand yet how long this long tail is.
The recurring narrative that we do ourselves a disservice by discussing the mild cases of
#LongCovid
is nothing more than another goal post move by those who will continue to do whatever they can to minimize the monstrous political inconvenience that is long covid.
Do people really expect people with Long COVID, more severe ME etc. to be casualties of a botched public health response and to just quietly / happily accept that?
I think healthy people who know one person who went downhill after a viral infection assume on some level that this is the only person in the world with the condition.
An athlete tragically commits suicide due to the effects what is clearly POTS. She describes “all of her tests coming back normal”.
When will
#MedTwitter
and the media acknowledge these conditions?
If every time tragedy strikes, we fail to even recognise the condition…
“Tragic death of top Swedish athlete Emilia Brangefält at the age of 21”
Emilia posted on Instagram just a few weeks ago: “Haven’t been able to train anything due to a extremely high heart rate. (120-150 bpm) just standing up’, she wrote”
Above all, I miss my own autonomy and agency.
It’s no longer possible for me to walk places I want to go.
It’s time to bring people with Long COVID, ME and related conditions in out of the cold.
#LongCovid
#LongCovidAwarenessDay
#LongCovidAwarenessMonth
Went to a party masked (was a big hit 😅) for a little while. Rare opportunity to see reactions to Long COVID in the wild and with social guards dropped.
Lots of “I know two people who had LC for like a year and were out of work- they got better”.
A single
#Covid
#Vaccine
dose reduced the risk of
#LongCOVID
by 21 percent, two doses reduced it by 59 percent & three or more doses reduced it by 73 percent.
People with Long COVID and related conditions should be considered medically vulnerable. They should have priority access to Paxlovid, monoclonal antibodies, and any other relevant treatment.
"We should stop using the term Long COVID. The disease is indistinguishable from other conditions we didn't give proper names to because we don't care about them. Please just allow us not to care about these things collectively as it's more efficient."
I just find it so bitterly ironic that the attitude of almost the entire medical profession towards infection-associated illnesses like Long COVID is an enormous maladaptive response.
There are a lot of people on this website and out in the world who would be in quite an embarrassing/compromised position if biomarkers for LC and/or ME are discovered.
I ate a pizza yesterday. The reaction in terms of heart rate and general health was predictable. Who the hell do I think I am to be eating a pizza?
#LongCovid
#pizza
Them: “Have you tried Vitamin D”
Me: “Have you heard of ME/CFS?”
Them: “Have you tried an inhaler?”
Me: “Have you heard of ME/CFS?”
Them: “I found exercise helped”
Me: “Have you heard of ME/CFS?”
Them: “It’s okay not to be okay”
Me: “Have you hea…”
I really don't understand what's going on here.
The whole thing with ME is, supposedly, that nothing shows up in tests.
But when someone's SpO2 falls to 72 (normal 95-100), this is due to - what - illness beliefs?
@MEawareness
@5_News
Jesus. That’s someone clearly struggling to breath with a clinical quality hospital device showing an emergency level low blood oxygen. The hospital, instead of addressing this…just turned off the obs machine 😧 I just…what is wrong with them??
‘Today I went to the Frankfurt Zoo with my child. There, masks are compulsory for visitors to the ape house so that the animals do not become infected with Corona. My child asked: "Why are the monkeys protected but we children are not protected at school?" - Yes, why not???’
@Karl_Lauterbach
Ich war heute mit meinem Kind im Frankfurter Zoo. Dort gilt für Besucher im Menschenaffenhaus Maskenpflicht, damit die Tiere sich nicht mit Corona anstecken. Mein Kind fragte: „Warum werden die Affen geschützt, wir Kinder aber in der Schule nicht?“ - Ja, warum nicht???
Reminder to journalists covering Long COVID.
It is not persistent COVID symptoms.
It's a collection of chronic symptoms and health complications triggered by SARS-CoV-2 infection.
We'll never know how many people have simply disengaged from the health (and social welfare) system as a consequence of not being believed or taken seriously.
"We invest millions of dollars to make buildings earthquake proof - something that might happen every 50 years. Why can't we do the same with ventilation?"
@zalaly
🍃
@ShaneyWright
@LymeLeper
In their mind there’s a type of patient they refer to as “care seeking” who are hypochondriacs and super well-read on everything. I think they strongly associate well-read patients with this type.
More smoking gun evidence for the role of Epstein-Barr virus (EBV) in multiple sclerosis. Elevated EBV-specific lymphocytes in cerebrospinal fluid
@PNASNews
@UTHealth_SBMI
@organichemusic
I did this last time I was getting Novavax. Turned out I was about to get Pfizer and had come on the wrong day (facility was in a remote part of the city). No one had mentioned anything to me.
They don’t care what they’re doing but they also get offended when you check. 🤷
“A life with ME/CFS is like being buried alive.” 🔥
I feel like it’s not discussed enough that there have been large-scale protests for ME/LC happening across Germany, Austria and Switzerland for weeks.
Long COVID Devastates Patients' Careers and Quality of Life
A survey in Spain of the progress of individuals with
#LongCovid
reveals the tremendous toll that the condition has taken on their employment, quality of life, and social support network
This is a masterclass in Long COVID reporting.
Why?
✅ Leads with patient experience / expertise
✅ Mentions ME (
#MECFS
)
✅ Mentions POTS
✅ Features scientists who specialise in this area
Some more specific points below...
#LongCOVID
is real. And it's causing real hurt for the people who have it (at least 5% of US adults.)
Some lost their jobs, their livelihoods, can't sleep, can't think, can't walk!
In our
@scrippsnews
#InTheLoop
story, long haulers share what it's like.
Long COVID is being repeatedly described as "lingering effects of the virus" which makes it sound like a nuisance.
It's not a nuisance - it's profoundly life-changing and disabling. It causes atrocious morbidity.
Always impressed by the bravery of people who are lucky enough to be in the ~90% not affected by post-COVID complications, whose only engagement with COVID now is to take the p*ss out of those trying to raise the alarm on mass disability and revise how serious COVID "was".
Family member, who is a GP, and just back from sailing around Spain: "You know I have debilitating fatigue too, right?"
Me: "..."
... Later in conversation ...
Me: "Are you still going to the gym or did that fall by the wayside?"
Them: "No I'm still going as much as I can."
... no indication that any help is on the way. This is just the way things are now, and it's being negative or imputent if you, the disabled person, points out any different.
So yes, f*ck off Bernie, and f*ck off to everyone trying to write us out of history! 5/5
A Long COVID FB group admin declined my post about a Long COVID government petition. What's the point of having thousands of LC patients in one place and prohibiting political action?
@remembrancermx
This reminds me of the history of chronic health issues that affect mainly women. Before a biomarker was found, MS was dismissed as “hysteria”.
The same happens today with conditions like ME/CFS and even Long COVID.