Deidré Wallace @relationshipsdw Twitter profile

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Deidré Wallace

3 years

A few months ago I was asked to write for The Independent's IndyConversations. Today I was interviewed by the editor. #relationships #couples #marriage #love #dating #RelationshipTherapy #therapy #reality #NewInformation #RelationshipKnowledge

We asked a relationship expert our burning questions about love during the pandemic— and it was...

Deidré Wallace, a relationship expert, clinical psychologist, and founder of the relationship knowledge step-by-step system, unleashed the secret!

conversations.indy100.com

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Deidré Wallace

@relationshipsdw

7 years

Silence is a powerful weapon! #WednesdayWisdom

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Deidré Wallace

@relationshipsdw

7 years

How people treat you is their karma; how you react is yours.- Wayne Dyer #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

7 years

I alone cannot change the world, but I can cast a stone across the waters to create many ripples. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

7 years

Don't let people pull you into their storm. Pull them into your peace. - Kimberly Jones #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

How people treat you is their karma; how you react is yours.- Wayne Dyer #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

Forgiveness is not an occasional act; it is a permanent attitude. - Martin Luther King Jr. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

I alone cannot change the world, but I can cast a stone across the waters to create many ripples. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

6 years

Don't give other people permission to ruin your day. #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

Have more than you show, Speak less than you know. - Shakespeare #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

Forgiveness is not an occasional act; it is a permanent attitude. - Martin Luther King Jr. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

Don't give other people permission to ruin your day. #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

I alone cannot change the world, but I can cast a stone across the waters to create many ripples. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

2 years

How do we change the world? - Morgan Freeman #quote #dailymotivation

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Deidré Wallace

@relationshipsdw

2 years

How do we change the world? - Morgan Freeman #quote #dailymotivation

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Deidré Wallace

@relationshipsdw

2 years

R.I.P Sydney Poitier:

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Deidré Wallace

@relationshipsdw

5 years

I have found that among its other benefits, giving liberates the soul of the giver. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

Don't give other people permission to ruin your day. #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

2 years

👏👏👏

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Deidré Wallace

@relationshipsdw

6 years

I don't think of all the misery but of the beauty that still remains. - Anne Frank #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

A healthy list: 1 Get more sleep 2 Make time to exercise 3 Drink more water 4 Eat less sugar 5 Stay teachable 6 Read and write more 7 Remove clutter 8 More random acts of kindness 9 Do not respond to negativity 10 Spend quality time with family 11 Show gratitude 12 Forgive first

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Deidré Wallace

@relationshipsdw

4 years

Getting married after 30 is still beautiful. Starting a family after 35 is still possible. Buying your first house after 40 is still a boss move. Don't let people rush you with their timelines.

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Deidré Wallace

@relationshipsdw

6 years

Happiness sneaks in through a door you didn't know you left open. - John Barrymore #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

Have more than you show, Speak less than you know. - Shakespeare #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

I don't think of all the misery but of the beauty that still remains. - Anne Frank #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

7 years

In any given moment we have two options... - Abraham Maslow #quote #dailymotivation

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

6 years

I don't think of all the misery but of the beauty that still remains. - Anne Frank #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

Don't brag about how much you know, instead teach, coach and mentor others. Don't brag about how busy you are, instead let your work speak for itself. Don't brag about who you know, instead connect like-minded people. Don't brag about the past, instead celebrate the present.

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Deidré Wallace

@relationshipsdw

5 years

Have more than you show, Speak less than you know. - Shakespeare #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

3 years

👏🙏👏

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Deidré Wallace

@relationshipsdw

4 years

How to set yourself apart: 1. Workout 2. Eat clean 3. Multiple sources of income 4. Don’t care about the opinions of others. 5. Take responsibility for all aspects of your life 6. Leverage your skills 7. Read 8. Provide value 9. Crush your goals 10. Get better every day 💡

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Deidré Wallace

@relationshipsdw

4 years

The fact that toilet paper, soaps & cleaning supplies are out of stock, but fresh vegetables, fruit & herbs are fully stocked, demonstrates how little people understand about their own immune system.

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Deidré Wallace

@relationshipsdw

5 years

I alone cannot change the world, but I can cast a stone across the waters to create many ripples. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

How people treat you is their karma; how you react is yours.- Wayne Dyer #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

Forgiveness is not an occasional act; it is a permanent attitude. - Martin Luther King Jr. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

The coolest people I know: 1 have great manners 2 remember people's names 3 show up on time 4 lifelong students 5 listen with interest 6 don't respond to negativity 7 random acts of kindness 8 mentor 9 give without expecting a get 10 holding doors open 11 graceful truth tellers

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Deidré Wallace

@relationshipsdw

4 years

Isn't it incredible that it's taken coronavirus to make us realise that the jobs society should value the most are the ones it has often rewarded the least... - Nurses - Cleaners - Teachers - Care workers - Shelf stackers - Delivery drivers - Hospital porters

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Deidré Wallace

@relationshipsdw

6 years

Success is not always what you see. #quote #dailymotivation

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Deidré Wallace

@relationshipsdw

5 years

How many things have to happen to you before something occurs to you? - Robert Frost #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

I don't think of all the misery but of the beauty that still remains. - Anne Frank #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

Don't force life or relationships to happen. The right people open to you at the right time. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

13 Healthy Tips: 1. Family first 2. You are not your job 3. Keep friends close 4. Forgive first 5. Be humble 6. Don’t take people for granted 7. Complain less 8. Be honest 9. Know when to leave 10. Be a mentor 11. Don’t respond to negativity 12. Be teachable 13. Smile more

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Deidré Wallace

@relationshipsdw

5 years

Don't give other people permission to ruin your day. #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

2 years

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Deidré Wallace

@relationshipsdw

5 years

If you made a mistake—apologize. If you are thankful—say it. If you are confused—ask questions. If you learn something—teach it. If you are stuck—ask for help. If you are wrong—admit it sooner. If you can unselfishly give—give. If you love someone—tell them—NOW

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Deidré Wallace

@relationshipsdw

2 years

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Deidré Wallace

@relationshipsdw

5 years

If you made a mistake, apologize. If you love someone, tell them now. If you are confused, ask more questions. If you appreciate someone, show them. If you want to feel lighter, forgive first. If you are stuck, ask others for help. If you miss someone, connect with them.

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Deidré Wallace

@relationshipsdw

1 year

How do we change the world? - Morgan Freeman #quote #dailymotivation

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

Things money can't buy: 1. Manners. 2. Morals: 3. Respect. 4.Character. 5. Common Sense. 6. Class. 7. Integrity. 8. Trust. 9. Patience. 10. Love. 🙏

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Deidré Wallace

@relationshipsdw

4 years

Silence is a powerful weapon! #WednesdayWisdom

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Deidré Wallace

@relationshipsdw

5 years

When you win, be kind. When you are ignored, be kind. When you are stuck, be kind. When you are upset, be kind. When disappointed, be kind. When you are in doubt, be kind. When you are scared, be kind. Being kind is not a sign of weakness. Kindness will always serve you well.

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Deidré Wallace

@relationshipsdw

2 years

🙏

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

A healthy list: 1 Get more sleep 2 Make time to exercise 3 Drink more water 4 Eat less sugar 5 Stay teachable 6 Read and write more 7 Remove clutter 8 More random acts of kindness 9 Do not respond to negativity 10 Spend quality time with family 11 Show gratitude 12 Forgive first

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Deidré Wallace

@relationshipsdw

3 years

🙏

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Deidré Wallace

@relationshipsdw

5 years

How many things have to happen to you before something occurs to you? - Robert Frost #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

6 years

I don't think of all the misery but of the beauty that still remains. - Anne Frank #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

How much I missed, simply because I was afraid of missing it. - Paulo Coelho #quote #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

Family first Do not respond to negativity You are not your job Be honest Be kind Fight against entitlement Forgive first Keep in touch with friends Drink water Eat less sugar Be humble Exercise daily Know when to leave Tip well Do not brag Learn to learn Laugh loudly Write more

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

7 years

Poverty is the worst form of violence. - Gandhi #quote #wednesdaywisdom

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

7 years

I alone cannot change the world, but I can cast a stone across the waters to create many ripples. #SuperSoulSunday

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Deidré Wallace

@relationshipsdw

5 years

How to earn trust: 1 do not lie (to others or yourself) 2 do not cheat 3 do not pretend 4 do not manipulate 5 do not hide the truth 6 say what you mean 7 deliver on promises 8 give trust 9 explain your decisions 10 share your intent 11 do not defend dishonesty 12 do not brag

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

You don’t really know someone until you say “no” to them.

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

This is easy work: 1 complaining 2 pretending 3 blaming 4 judging 5 resenting 6 ignoring 7 lying 8 waiting 9 controlling 10 bulling This is hard work: 1 inspiring 2 learning 3 teaching 4 trusting 5 empowering 6 building 7 connecting 8 growing 9 helping 10 influencing

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Deidré Wallace

@relationshipsdw

4 years

Silence is a powerful weapon! #WednesdayWisdom

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Deidré Wallace

@relationshipsdw

7 years

If you can't fly, then run. If you can't run, then walk....- Martin Luther King Jr. #quote #WednesdayWisdom "

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Deidré Wallace

@relationshipsdw

5 years

Self-Love Tips: 1. Nourish your body 2. Exercise 3. Don’t compare 4. Take time for yourself 5. Follow your heart 6. Don’t apologize for following your heart 7. Celebrate your victories 💐

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Deidré Wallace

@relationshipsdw

2 years

Question: ‘How old are you, Clint?’ Clint: ‘I turn 91 on Monday.’ Question: ‘What are you going to do?’ Clint: ‘I am going to start a new movie.’ Question: ‘What keeps you going?’ Clint: ‘I get up every day and don’t let the old man in.” - Clint Eastwood

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Deidré Wallace

@relationshipsdw

3 years

This:

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Deidré Wallace

@relationshipsdw

4 years

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Deidré Wallace

@relationshipsdw

2 years

👏

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Deidré Wallace

@relationshipsdw

5 years

If you made a mistake—apologize. If you are thankful—say it. If you are confused—ask questions. If you learn something—teach it. If you are stuck—ask for help. If you are wrong—admit it sooner. If you can unselfishly give—give. If you love someone—tell them—NOW

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Deidré Wallace

@relationshipsdw

6 years

If you are always trying to be normal... - Maya Angelou #WednesdayWisdom

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Deidré Wallace

@relationshipsdw

2 years

Sorry, but……is NOT an #apology :

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

7 Things You NEVER EVER Do: 1. Beg for anyone to stay in your life. 2. Beg for anyone's attention. 3. Beg for anyone's affection. 4. Beg for anyone's loyalty. 5. Beg for something you deserve, anyway. 6. Beg anyone to respect you. 7. Beg anyone to appreciate you.

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Deidré Wallace

@relationshipsdw

4 years

Keep going........🙏

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Deidré Wallace

@relationshipsdw

2 years

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Deidré Wallace

@relationshipsdw

2 years

Careful:

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Deidré Wallace

@relationshipsdw

5 years

A healthy list: 1 Get more sleep 2 Make time to exercise 3 Drink more water 4 Eat less sugar 5 Stay teachable 6 Read and write more 7 Remove clutter 8 More random acts of kindness 9 Do not respond to negativity 10 Spend quality time with family 11 Show gratitude 12 Forgive first

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

When you win, be kind. When you are ignored, be kind. When you are stuck, be kind. When you are upset, be kind. When disappointed, be kind. When you are in doubt, be kind. When you are scared, be kind. In life, good manners, integrity and kindness will always serve you well.

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Deidré Wallace

@relationshipsdw

5 years

If you made a mistake, apologize. If you love someone, tell them now. If you are confused, ask more questions. If you appreciate someone, show them. If you want to feel lighter, forgive first. If you are stuck, ask others for help. If you miss someone, connect with them.

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Deidré Wallace

@relationshipsdw

2 years

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Deidré Wallace

@relationshipsdw

2 years

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

3 years

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Deidré Wallace

@relationshipsdw

5 years

You are not too old to 1 change your mind 2 forgive first 3 learn a new skill 4 share wisdom 5 be afraid 6 apologize for mistakes 7 love again 8 make new friends 9 be generous 10 be happy 11 remove clutter 12 re-read favorite book 13 show gratitude 14 try again 15 dare to dream

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Deidré Wallace

@relationshipsdw

6 years

Silence is a powerful weapon! #WednesdayWisdom

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Deidré Wallace

@relationshipsdw

3 years

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