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Ron Dugans

@r81dugans

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Florida State University Wrs Coach. Member of FSU 99 National Championship!! Former #NFL #Bengals #Father #Husband #believer #KatStrong 🦋 IG: @R81dugans

Tallahassee, FL
https://t.co/I69FMt7PjY
Joined April 2013
Don't wanna be here? Send us removal request.
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@r81dugans
Ron Dugans
@r81dugans
5 years
Good morning mama. No more pain and suffering. You are Cancer free. Cancer took your body but not your soul. You are not was, a strong woman mama. You got right with the Lord so I know you’re in a better place. Glad we came home. 🙏🏾 #Loveyou #Mama #KatStrong #Noleblooded
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@r81dugans
Ron Dugans
@r81dugans
5 months
Woke up on 100!!! We all we got!!! We all we need!!! Top 15 winningest programs with 4 or 500 less games played! Quit playing!! Us against the world!!! Love it!! #FSU #Climb #Stillblessed 🍢🍢🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
2 years
Go Noles!!! Love this team!! #ACC #Heart #KeepClimbing #FSU 🍢🍢🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
5 years
Please say a prayer for my mom. Stage 4 breast Cancer. #CancerAwareness #ChallengeAccepted 🙏🏾
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@r81dugans
Ron Dugans
@r81dugans
3 years
😢
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@r81dugans
Ron Dugans
@r81dugans
5 years
God is Good!! 🍢🍢 Back to the future!! #Blessed #Noleblooded #GoNoles
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@r81dugans
Ron Dugans
@r81dugans
5 months
One of the best decisions I made in life was choosing Florida State!! #SigningDay #Stillblessed #Fsu #Mama #Grace #Climb
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@r81dugans
Ron Dugans
@r81dugans
8 months
I’m so proud of these guys!! Love my Squad!!!! Great win today!!! #Silentbreak #Squad #fsu #grace #stillblessed #keepclimbing
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Ron Dugans
@r81dugans
3 years
The man who taught me, don’t pray for a lighter load, pray for a stronger back!! My college Coach Bobby Bowden!! Truly #Noleblooded #fsu #climb 🍢🍢🍢🩸🩸
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Ron Dugans
@r81dugans
4 years
All I can say is Go Noles!!!! Our fans were unbelievable‼️ #Noleblooded #Climb 🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
5 years
Look who’s smiling......... Keep Praying #Discharged #BeatCancer 👊🏾
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Ron Dugans
@r81dugans
4 years
It’s great to be a Nole. But there’s nothing like being Noleblooded!!! LETS GO!!!!!! 🍢🍢🍢🍢🍢🍢 💉💉💉💉🔥🔥🔥🔥🔥🔥 #Donk
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@r81dugans
Ron Dugans
@r81dugans
2 years
Brick by Brick!!!! Go Noles!!!! #FSU #Climb 🍢🍢🍢🍢🍢
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Ron Dugans
@r81dugans
6 months
Back to Back State Champs!!! #GoNoles #Florida #State #Climb 🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
6 months
Love this squad!!! So proud of these guys! Loved seeing guys take advantage of their opportunity!! #fsu #climb
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Ron Dugans
@r81dugans
2 years
LETS GO!!!!!!!!!! NOLES #Noleblooded #DONK 🍢🍢🍢🍢🍢🔥🔥🔥🔥
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Ron Dugans
@r81dugans
2 years
👀👀👀👀 #Donk 🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
5 years
Just had an amazing conversation with Coach Bowden @CoachTaggart Once A Nole, Always A Nole #Goat #Mycoach #Noleblooded 🍢🍢🍢🍢🍢
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Ron Dugans
@r81dugans
4 years
🙏🏾
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Ron Dugans
@r81dugans
2 years
It’s a beautiful morning Seminoles!!!! #31 -28 #Noleblooded 🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
2 years
LETS GOOOOOOOO!!!! How about them marching chiefs!! and our fans were 🔥🔥🔥🔥🔥🔥!!! #Noles
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Ron Dugans
@r81dugans
4 years
Drowsy driving is a serious matter. Help save a life and please spread the word!! #DontDriveDrowsyFl #RememberRonshay 🙏🏾
@FLHSMV
FLHSMV
@FLHSMV
4 years
In 2008, 8-year-old Ronshay Dugans was killed when her school bus was hit by a cement-truck driver who fell asleep at the wheel. Here's her father Ron Dugans ( @r81dugans ) talking about the dangers of drowsy driving. (2/2) #DontDriveDrowsyFL
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@r81dugans
Ron Dugans
@r81dugans
5 months
Congratulations fellas!!! I’m so proud of you guys!! College Graduates!!!! #blessings #fsu #graduation 🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
7 years
I'm finally a Sr.!! Say hello to my first son Ron (Lil Dug) Dugans JR. 10lb 2oz 1/24/17 5:12
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Ron Dugans
@r81dugans
4 years
LETS GO!!!!!!!!!!! 🍢🍢🍢🍢🍢🔥🔥🔥🔥🔥🔥🔥 #FSU #Noleblooded #Tribe20 #Donk
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Ron Dugans
@r81dugans
3 years
NOT TODAY!!!! LETS GO!!!!!!!!!! #GoNoles #Noleblooded #Tribe21 🍢🍢🍢🍢🍢🍢
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Ron Dugans
@r81dugans
3 years
P-Dub made 10 guys miss on the same play!! “The” Peter Warrick was and is still the best college football player ever!!!!!! Hands down!!! @pdub80 🍢🍢🍢💉💉 #fsu #seminoles #CLIMB
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Ron Dugans
@r81dugans
6 years
Bye Bye dead period!!!! 💨💨 Time to fire up da Donk!!! 🔥🔥🔥🔥🔥🙌🏿
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Ron Dugans
@r81dugans
6 years
God has no Phone, but I talk to him. He has no Facebook but he's still my friend. He doesn't have twitter but I still follow him. #Blessed
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@r81dugans
Ron Dugans
@r81dugans
1 year
Woke up a State Champ!!! 🍢🍢🍢 #FSU #KeepClimbing #StateChamps
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Ron Dugans
@r81dugans
3 years
Coach. When I hear you say you’re at peace. All I can think of is two words you always preached to the team, “Faith” and Eternity”. Thank you! Our Prayers go out to you, Mrs. Ann and the Bowden family! We love you! #NoleFamily
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@r81dugans
Ron Dugans
@r81dugans
5 years
I finally got out of the portal. Know what that means.. Time To Bring Out Da Donk!!! 🔥🔥🔥🔥🔥🔥🍢🍢🍢 #DaDonk #GoNoles #DoSomething #LetsGo #Donk
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@r81dugans
Ron Dugans
@r81dugans
5 years
Keep hitting the snooze button, coffee not working, undecided... I got something for ya!!! LETS GO!!!!!! 🔥🔥🔥🔥🔥🍢🍢🍢🍢 #Noleblooded #warchant #DoSomething #DaDonk
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Ron Dugans
@r81dugans
7 years
How Bout Dem Canes!!!!!! Great Crowd!!! 🙌🏿🙌🏿🙌🏿 #TheU 📙_📗🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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Ron Dugans
@r81dugans
5 years
It’s a beautiful morning view from my office. As a player here, I never thought I’d be staring into the house me and my Nole brothers help build. God has really been good to me!! #Noleblooded #FSU #Tradition #Noleplacelikeit #Blessed 🙏🏾🍢🍢
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Ron Dugans
@r81dugans
5 years
Pain will teach you a lesson, pride won’t let you learn...
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Ron Dugans
@r81dugans
3 years
My first College QB at Florida State!!! Good seeing you @dannykanell Nole brothas for life!!! #FSU #Noleblooded #Climb #1 % 🍢🍢🍢💉
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Ron Dugans
@r81dugans
5 years
And so it begins!! “The Chase”...... Time to compete!!! 🔥🔥🔥🔥🔥🍢🍢🍢🍢 #Grind #Noles #LetsGo
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Ron Dugans
@r81dugans
8 months
Go Noles!!! 🍢🍢🍢 #Climb
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Ron Dugans
@r81dugans
4 years
And no @Pdub80 ???? 😂😂Can’t be serious... Best player to wear #9 is Peter Warrick!!!! It’s not even close!!! #noleblooded 🍢🍢🍢
@CFBONFOX
FOX College Football
@CFBONFOX
4 years
Who is the best college football player to ever wear No. 9?
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Ron Dugans
@r81dugans
1 year
God chose you for a reason!! #stillblessed #fsu #climb #10
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Ron Dugans
@r81dugans
5 months
Love this team!! #Resilient #GoNoles 🍢🍢🍢 #ACCChamps
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Ron Dugans
@r81dugans
3 years
I love my boys!!!! Happy foe them!! #Grateful #keepclimbing #Noleblooded 🍢🍢🍢 🙏🏾
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@r81dugans
Ron Dugans
@r81dugans
1 year
National Signing Day 95! I will remember this day for the rest of my life! And the blessings are still coming!!! So glad I signed with Florida State!!!! #Stillblessed #fsu #seminoles #SigningDay 🫶🏾 #mom #KatStrong 🍢🍢🍢🙏🏾🦋
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Ron Dugans
@r81dugans
6 years
From day one, we believed in each other!! @HNYNUT_BERRIOS I'm proud of you my man. Thank you for believing in me! You have set the bar high!! #Salute #miami #canes 📙📗
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Ron Dugans
@r81dugans
4 years
Life is Good‼️ It’s a great day to be a Nole!! LETS GO‼️🍢🍢🍢🍢🍢🍢 🔥🔥🔥🔥 #Noleblooded #Nolefamily #Workingontheweekend
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Ron Dugans
@r81dugans
16 days
So happy for you @keoncoleman6 !! Congrats @BuffaloBills !! You’re getting a Dog!!! What a special moment!! Keep Climbing!! 🍢🍢🍢 #Gonoles #NFLDraft2024
@FSUFootball
FSU Football
@FSUFootball
16 days
The Buffalo Bills first pick in the 2024 #NFLDraft is a Seminole Congratulations, @keoncoleman6 ! #NoleFamily | #NFLNoles
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Ron Dugans
@r81dugans
7 years
You never know when your # may be called!! @DLangham_81 way to make the play when it presented itself!!!! #Canes #TheCatch 🔥🔥🔥🔥 #wru
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Ron Dugans
@r81dugans
23 days
Love these dudes!! We didn’t care about who got the credit.. We just wanted to win!! #FSUWrs #fsu #brothers #nfl #selfless #noleblooded #togetherness #nationalchamps @FSUFootball 🍢🍢🍢🩸🩸
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Ron Dugans
@r81dugans
3 years
One of the happiest days of my life!!! Glad I chose Florida State!!! #NationalSigningDay #Noleblooded #Climb 🍢🍢🍢🩸
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Ron Dugans
@r81dugans
3 years
LETS GO‼️‼️👀👀👀👀👀👀👀 #Noleblooded #Climb #Tribe22 🍢🍢🍢🍢🍢
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Ron Dugans
@r81dugans
7 months
I want to take time to thank my players for coming out to my sons last football practice of the season. You never know who you inspire. It’s a blessing to be of service to others. These kids will forever remember this moment. So grateful for you. #Eagles #Noles #Climb
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Ron Dugans
@r81dugans
4 years
Signing Day....... ✍🏽 LETS GO!!!!!! 🍢🍢🍢🍢🍢🍢🔥🔥🔥🔥🔥🔥 #Noleblooded #NSD
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Ron Dugans
@r81dugans
4 years
My mood right now!!!! 🗣LETS GO!!!!!!!!🍢🍢🍢🍢🍢🍢🔥🔥🔥🔥🔥🔥🔥 #noleblooded
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Ron Dugans
@r81dugans
4 years
It’s over!! Let’s Go!!!!!! Great game!!! Great crowd!!! Great atmosphere!!! Nole family!! Congrats @FSUCoachHam @FSUHoops # #FSU #Noleblooded 💪🏾 🏀🍢🍢🍢🍢🍢🍢🔥🔥🔥🔥🔥🔥🔥🔥
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Ron Dugans
@r81dugans
6 years
Division I,II or III, you are blessed!!!! 🙏🏾
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Ron Dugans
@r81dugans
5 years
Back like I never left....The Noles are in the building!! Where my south florida Noles at. 🍢🍢🍢🍢🔥🔥🔥🔥 #GoNoles #Noleblooded #305 #954 #561 #FutureNoles #DoSomething
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Ron Dugans
@r81dugans
7 months
Loved seeing all that garnet and gold in the stands on the road today!!! Warchant!!! Let’s Go!!! Go Noles!!! #FSU #Climb #W
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Ron Dugans
@r81dugans
4 years
Good morning Seminoles!! #Noleblooded
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Ron Dugans
@r81dugans
1 year
One time for them marching chiefs and our fans!!! They took the stadium over!!! Love our band!! @FSUChiefs @davidplack #10 #Gonoles #fsu #climb 🍢🍢🍢🍢🍢
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Ron Dugans
@r81dugans
8 months
Always a great day to be a Nole!!! 🍢🍢🍢
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Ron Dugans
@r81dugans
4 years
This was Awesome!! Daddy Daughter Dance with my princesses.!!! #Priceless #GirlDad
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Ron Dugans
@r81dugans
1 year
#10
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Ron Dugans
@r81dugans
2 years
Great night for the Noles!! South Florida Noles, thank you!! See you again soon!! #noleblooded #fsu #Squad 🍢🍢🍢🌴🌴
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Ron Dugans
@r81dugans
5 years
I just keep counting the blessings he sends me. Thank you for another blessing!! #Blessed #BirthdayBoy 🙏🏾
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Ron Dugans
@r81dugans
1 year
That’s why I pray for you daily! #stillblessed #prayers #protection #love #grace 🙏🏾
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Ron Dugans
@r81dugans
5 years
If it ain’t from the heart, don’t even open ya mouth!!! Florida State till I die!!! #Noleblooded #Didsomething #FSU
@theepidemik
TribeSergeantNOLE
@theepidemik
5 years
@r81dugans aye man I was just watching some old games and I stubble across you tryna motivate your guys during your era!! True leaders lead man thank you for coming back 💯💯💯
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Ron Dugans
@r81dugans
1 year
Nole Family!!! Welcome to the Climb!! #Tribe23 #fsu #noles #climb 🍢🍢🍢🍢🍢 @VandreviusJ @1goneScore @tha_boikeem
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Ron Dugans
@r81dugans
5 years
Once family, always family!! My Dawg... FSU Great @pdub80 #noleblooded #fsu #9nickle #Floridastate 🔥🔥🔥🍢🍢🍢
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Ron Dugans
@r81dugans
5 years
It’s over!!!!! Strike up the warchant!!! BOYS TURNT UP TONIGHT!!! 🍢🍢🍢🍢🔥🔥🔥🔥 #noles #noleblooded #ACCTourney @FSUHoops
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Ron Dugans
@r81dugans
1 year
👀👀
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@r81dugans
2 years
👀👀
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Ron Dugans
@r81dugans
3 years
👀 🍢🍢🍢🍢🍢 #Tribe21
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Ron Dugans
@r81dugans
3 years
Loving my morning view!! Bobby built!! #fsu #noleblooded #stillblessed #climb 🙏🏾🍢🍢
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Ron Dugans
@r81dugans
5 months
👀👀👀
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Ron Dugans
@r81dugans
15 days
It’s been a long road for ya big fella @jjohnnywilson !!!! So proud of you and how you kept Climbing!!! @DeVanteParker11 @DeVontaSmith_6 y’all take care of my guy!!!
@FSUFootball
FSU Football
@FSUFootball
15 days
The Birdman heading to the Eagles is too perfect Congratulations, @jjohnnywilson ! #NoleFamily | #NFLNoles
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Ron Dugans
@r81dugans
5 years
And it all started at “FLORIDA STATE” !!! The best Cornerback to ever play the game!! Changed the game!! #PrimeTime #NeonDeon #NoleBlooded #FSU #Legend 🍢🍢🍢🍢🔥🔥🔥🔥🔥🔥😎
@stephenasmith
Stephen A Smith
@stephenasmith
5 years
Nobody was like my man @DeionSanders .
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Ron Dugans
@r81dugans
7 years
It cost $00.00 to thank God for the simple things like being alive. #grateful #blessed
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Ron Dugans
@r81dugans
1 year
What a game!!!! Go Noles!!! 🍢🍢🍢🍢
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Ron Dugans
@r81dugans
2 years
You passed away holding my hand.. I still try to remember all the good memories. I miss and love you mama. Forever Kat Strong!! #BreastCancerAwarenessMonth #mama
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Ron Dugans
@r81dugans
6 years
Stay away from people that don't wanna see you happy. ✌🏾
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Ron Dugans
@r81dugans
1 year
👀👀 SPEEEEEEED!!!!!!!!!!! 💨🍢🍢🍢🍢 #Climb
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Ron Dugans
@r81dugans
3 years
My aunt once told me that all the answers to the questions of life can be found in this book! And to never take the field without it. From that point on, my career was never the same. Glad I chose Florida State!!! 🍢🍢🍢 #tbt #floridastate #fsu #noleblooded #life 🙏🏾
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@r81dugans
Ron Dugans
@r81dugans
5 years
Signing Day!!! Best decision I ever made!!!! #GoNoles #NoleBlooded #FSU #DidSomething #9Nickle
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Ron Dugans
@r81dugans
2 years
Gameday!! Lord we’re up! No storm is too big when you have faith in God! I’m grateful for another opportunity. Thank you for helping me realize that your approval is all I need. #Gameday #Morningwalk #Grateful #Stillblessed #Climb
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@r81dugans
Ron Dugans
@r81dugans
4 months
👀👀👀
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@r81dugans
Ron Dugans
@r81dugans
1 year
👀👀👀 LETS GO!!!!!! 🍢🍢🍢🍢 #Tribe23
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Ron Dugans
@r81dugans
4 years
What about them Marching Chiefs!!!!! Love our band!!! 🔥🔥🔥🔥🍢🍢🍢🍢 #Noleblooded
@FSUChiefs
Marching Chiefs
@FSUChiefs
4 years
We are proud to be your band, @FSUFootball . Congratulations on the big win. #MCATDT
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@r81dugans
Ron Dugans
@r81dugans
4 years
Woke up to this!!!! Ready for Florida State football‼️🍢🍢🍢🍢🍢🔥🔥🔥🔥🔥🔥 #Noleblooded #Noleway
@CBSSports
CBS Sports
@CBSSports
4 years
Peter Warrick was a HUMAN HIGHLIGHT REEL for @FSUFootball . Nobody did it like @Pdub80 .
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Ron Dugans
@r81dugans
6 months
Go Noles!!!!! 🍢🍢🍢🍢
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@r81dugans
Ron Dugans
@r81dugans
7 years
When we sit in your living room and tell you, you will have the chance to be a "Freshman All American", please listen! #FreshmanEat #@ #TheU
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@r81dugans
Ron Dugans
@r81dugans
6 months
It was always about the guy next to you!! #Brothers #Togetherness #fsu #noles #climb #tbt 🍢🍢 🩸🩸
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Ron Dugans
@r81dugans
5 years
A mans heart plans his way. But the Lord directs his steps. Proverbs 16:9 #blessed #faith #noweaponformed 🙏🏾
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Ron Dugans
@r81dugans
5 years
Wow!! Ran into the baddest coach in the country!!🔥🔥🔥 Good seeing you again @CoachSueFSU 🍢🍢🍢 @fsuwbb #GoNoles #noleblooded
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Ron Dugans
@r81dugans
3 years
The picture says it all. Without you, there is no picture. Without God, there is no us!! Happy Mother’s Day to all the beautiful mothers and especially my Reese and Shybone!! #mothersday #sunday #family #stillblessed 🙏🏾 ❤️💪🏾💯🦋
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Ron Dugans
@r81dugans
6 years
This year would of been prom and graduation for you. Happy Birthday Ronshay!! We all miss you!! #Happy #18th #birthday #daughter #angel #memories
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Ron Dugans
@r81dugans
4 years
God is more than good!! #Stillblessed #Grateful 🙏🏾
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Ron Dugans
@r81dugans
7 years
Great team win!!!!! Canes Baby!!!!!!! 🔥🔥🔥🔥🔥📙_📗🌴🌴
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Ron Dugans
@r81dugans
3 years
I Was very emotional when someone said you’re on the wall downstairs. I’m forever grateful. Can’t wait to show my son. Thank you @Coach_Norvell #fsu #noleblooded #keepclimbing #nole #family
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Ron Dugans
@r81dugans
4 years
It was an honor to break bread with our military troops! From the Noles, Thank you for keeping us safe!! #Fortbliss #Salute
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