Jan Frodeno Profile Banner
Jan Frodeno Profile
Jan Frodeno

@janfrodeno

56,469
Followers
339
Following
388
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4,343
Statuses

Olympic Champion World Champion

Joined April 2009
Don't wanna be here? Send us removal request.
@janfrodeno
Jan Frodeno
8 years
Wow, just wow. This is definitely a bucket list race. Epic, unbelievable support- thanks to everyone who made out today and possible! #WR
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@janfrodeno
Jan Frodeno
6 years
If you haven’t seen this, take the time! @trithedon taking a fighting spirit to another level- see you in Kona!
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@janfrodeno
Jan Frodeno
8 years
Happy to report everyone is well and healthy. Against Ironman preparation odds we have a strong BabyFrodeno boy.
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@janfrodeno
Jan Frodeno
6 years
Sharing is caring... come on drivers, not just in Queensland but all over the world!
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@janfrodeno
Jan Frodeno
6 years
With that being said, I‘m off to Europe for a couple of days. No giving birth without me @emmasnowsill - apparently Salbutamol helps relax contractions. Any word on that @chrisfroome ?
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@janfrodeno
Jan Frodeno
5 years
Proud handbag husband!
@sportaushof
Sport Australia Hall of Fame
5 years
One of the fiercest competitors in the sport and one of the best female Olympic distance triathletes of all time, Emma Snowsill is inducted into the Sport Australia #HallOfFame #SAHOF
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@janfrodeno
Jan Frodeno
4 years
Thanks for getting involved!!
@t100triathlon
T100 Triathlon World Tour
4 years
Shout out to PTO Member @janfrodeno who pays it forward BIG TIME with #TriAtHome His Indoor Full-Distance Triathlon raises over €200,000 for Corona Charities. Incredible dedication and effort to help others. You can donate here
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@janfrodeno
Jan Frodeno
9 years
8 and a bit hours in the sun, midnight finish line party and I still can't sleep? Too happy...;) #StillCantBelieveIt
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@janfrodeno
Jan Frodeno
6 years
@MercedesBenz @danielaryf @SebastianKienle @ChallengeWalchs Haha- what does one have to do around here to get a mention???
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@janfrodeno
Jan Frodeno
8 years
One last fist pump to send off 2015! Been a great year- thanks for all the support, encouragement and good times!
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@janfrodeno
Jan Frodeno
6 years
Australia is such a nice place but if you read the comments section and watch this video you can’t help but wander what bikes ever did to these people? Never mind that the fine just encourages this behavior🤷🏽‍♂️
@7NewsMelbourne
7NEWS Melbourne
6 years
A driver who deliberately ran a cyclist off the road has escaped with just a fine. #7News
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@janfrodeno
Jan Frodeno
8 years
Thanks for all the support. A day you dream of as an athlete, playing with the gas throttle all day. This one's for you #LaurentVidal
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@janfrodeno
Jan Frodeno
6 years
Accidents happen, the trouble is the ones aiming for you, and it seems they’re getting more...
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@janfrodeno
Jan Frodeno
7 years
3 years of hard work and @NickKastelein wins his first Ironman. Proud of you mate!
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@janfrodeno
Jan Frodeno
9 years
Mega hard day! Can't be happier finally having world title to call my mom own and sharing the podium with @SebastianKienle and @Jgomeznoya
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@janfrodeno
Jan Frodeno
9 years
If you ever feel like life is rushing past you, sit on a bike wind trainer for an hour or two. Time stops instantly...
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@janfrodeno
Jan Frodeno
10 years
A bit over 8hrs, a torn wetsuit, 3 punctures and lots of cramps later: I am an Ironman;)
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@janfrodeno
Jan Frodeno
7 years
Hey @LSandersTri you looked on fire- congrats man! Sorry my mechanical luck didn't let us duke it out... recover well! #70 .3Oside #Puncture
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@janfrodeno
Jan Frodeno
5 years
Yep, time to go ride my bike...
@canyon_bikes
Canyon Bicycles
5 years
With racing embossed into his family’s DNA and raw, boundless talent on any bike he rides, @mathieuvdpoel ’s arrival in the top echelon of cycling is being played out right before our very eyes. #MyCanyon #PureCycling
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@janfrodeno
Jan Frodeno
9 years
Not what I imagined when I signed up to be an #Ironman ...
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@janfrodeno
Jan Frodeno
7 years
This is such bullshit! Some too big to fail names?
@Dopinglist
Anti-Doping Database
7 years
Spanish court stops identification of Operacion Puerto athletes -
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@janfrodeno
Jan Frodeno
6 years
@MHTaltitude Really? I had no idea.
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@janfrodeno
Jan Frodeno
9 years
Catching up on the weekend... Coffee infusion needed! http://t.co/5j0Nk6MgBy
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@janfrodeno
Jan Frodeno
5 years
An institution as far as Kona goes. Thanks for the chat.
@Bob_Babbitt
Bob Babbitt
5 years
"I'm heathly, fit, strong, and ready to go." @janfrodeno joined us on #bwbkona for a pre-race chat:
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@janfrodeno
Jan Frodeno
10 years
What a day, what a race! Truly happy to somehow claw my way into the podium... @SebastianKienle awesome racing!
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@janfrodeno
Jan Frodeno
4 years
@SebastianKienle Nice one- as of this morning I can add one more;)
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@janfrodeno
Jan Frodeno
7 years
So what did you think of 1st day of the @SuperLeagueTri ? Was glued to the screen- great spectator friendly format!
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@janfrodeno
Jan Frodeno
7 years
Have watched @RD_murray grow from a young gun, to a thoroughbred racer. Stoked to see you win @SuperLeagueTri bru!
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@janfrodeno
Jan Frodeno
7 years
. @starykowicz What a way to say: I'm back! Love it. #BikeCrash to #WR split!
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@janfrodeno
Jan Frodeno
6 years
@stevemagness @jodiecunnama I disagree. It is doping! Taking medication for the sake of gaining performance (rather than curing an illness) is doping to me.
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@janfrodeno
Jan Frodeno
9 years
It's a lonely day out there but nothing works without a great team! Thanks Beautiful, Felix, Martin, Nick, Dan , Dani and TeamCenit.
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@janfrodeno
Jan Frodeno
11 years
Bombing a sports event? The 1 thing that connects people of any nation, race or religion? Disgusting! Thoughts to everyone #BostonMarathon
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@janfrodeno
Jan Frodeno
7 years
The @SuperLeagueTri kicks off tomorrow.Can Not Wait (to watch) Finally someone has gone and created a new race format that may just be epic!
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@janfrodeno
Jan Frodeno
10 years
This sums me up right now... Super happy! Thanks for all your support and the messages! http://t.co/RzCMWj6NSr
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@janfrodeno
Jan Frodeno
8 years
Kicked off the Kona race week media madness with these 2 legends...
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@janfrodeno
Jan Frodeno
8 years
Anyone else find it odd,that Russian track&field athletes are banned from @Olympics and @yelenaisinbaeva will become an IOC member tonight?
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@janfrodeno
Jan Frodeno
8 years
@IRONMANtri nice one @melhauschildt - If you still have a punch in you, please give it to that dude w my regards...
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@janfrodeno
Jan Frodeno
8 years
So @TRS_tri is back! I'm voting for them to have a podcast with @MaccaNow about his new energy gel and the Russian scientist behind it.
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@janfrodeno
Jan Frodeno
8 years
Thanks for the masterclass in pacing @jessemthomas ! As for me, the aftermath isn't pretty: pizza, chocolate, chips, ice cream, Haribo.
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@janfrodeno
Jan Frodeno
3 years
Talk is cheap, but man that escalated quickly😂 when a bit of banter turns into the @tri_battle Royale it’s exciting and daunting at the same time. So now we need some support. @mercedesbenz are you behind us? #MercedesBenz #MercedesEQ #tribattle
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@janfrodeno
Jan Frodeno
4 years
Thanks for putting this together @ulif . I think publicizing our tests can lead to establishing a base line to see where we can improve on doping tests, at least in terms of frequency and location. Anyone keen to join, feel free to fill in the document...
@ulif
Uli Fluhme
4 years
If you are an Ironman pro triathlete, please join @janfrodeno @SebastianKienle @cameronwurf @tointri and publish how often you were tested in 2019. This will help improve testing in the sport. Thanks!
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@janfrodeno
Jan Frodeno
8 years
Good to see plenty of healthy options at the hospital cafeteria...
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@janfrodeno
Jan Frodeno
7 years
London calling...;)
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@janfrodeno
Jan Frodeno
6 years
After some banter on @chrisfroome I feel I should also say, that slowing contractions is really the only side effect of Salbutamol I‘ve heard of, if you’re not asthmatic. Struggle with Sky keeping ‚low profile‘ over something that should be easy to explain?
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@janfrodeno
Jan Frodeno
9 years
Bit of an emotional moment! Stuck for words. Massive thanks to my team- without you. Thanks danlorang…
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@janfrodeno
Jan Frodeno
9 years
Didn't get the money shot, but I think there will be plenty of them;))) http://t.co/KYorLs82fM
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@janfrodeno
Jan Frodeno
8 years
Great race @IRONMANtri 70.3WC! Epic stuff @Timboreed and @SebastianKienle but a little proud of @NickKastelein coming 6th in his 1st WC
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@janfrodeno
Jan Frodeno
8 years
Lolo, I hope they have a turntable just for you in heaven! Can't believe you're gone. I will miss you my friend!
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@janfrodeno
Jan Frodeno
8 years
Pre Race fitting.... #luckycharm ?!
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@janfrodeno
Jan Frodeno
6 years
Hey @worldtriathlon - let’s not be British now! #RioGate
@SoVeryBritish
VeryBritishProblems
6 years
Phrases that mean nothing will happen: Leave it with me I’ll have a word I’ll see what I can find Consider it done I’ll make some calls I’ll think about it Certainly a possibility Let’s come back to that Good idea Maybe It’s on my list Might see you down there I’ll look into it
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@janfrodeno
Jan Frodeno
9 years
Thanks for some great support out there! After the last few weeks, this win means so much more... http://t.co/zrvcWINJhl
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@janfrodeno
Jan Frodeno
6 years
@trsradio69 Didn’t pay attention in school- I have no choice.
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@janfrodeno
Jan Frodeno
5 years
@petejjacobs @lowcarb_aus @FructoseNo @DrPaulMason @GoZwift Mate, have a decent slice of Bananabread and I promise you’ll push more watts than you are!
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@janfrodeno
Jan Frodeno
8 years
Time to let the cat out the bag! Hope to see you there...
@ChallengeRoth
Challenge Roth
8 years
Welcome to Challenge Roth @janfrodeno !
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@janfrodeno
Jan Frodeno
8 years
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@janfrodeno
Jan Frodeno
9 years
Hanging out with this dude, high above Frankfurt... http://t.co/E1ZSsoGple
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@janfrodeno
Jan Frodeno
5 years
@sgroffy Really? I thought over the last 30years they‘ve done pretty ok and if races were hot (and there always have been extreme ones), pacing was a part of the athletes required skill set.
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@janfrodeno
Jan Frodeno
8 years
Sending off 2015 on a symbolic 180k ride with good company. Have a great party everyone!
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@janfrodeno
Jan Frodeno
8 years
Rare moment that I wish I was there, racing. Good luck to everyone out there @IRONMANtri 70.3 Worlds!
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@janfrodeno
Jan Frodeno
8 years
And a big shout out to my amazing wife @emmasnowsill -8years ago taking @Olympics #Gold You inspire me every day! #SuperMama ? #HotMama ! ;)
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@janfrodeno
Jan Frodeno
8 years
And the foto to back up that last tweet (or the one before...)
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@janfrodeno
Jan Frodeno
7 years
@petejjacobs you always forget to add 'for some' because some of us run great on carbs.
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@janfrodeno
Jan Frodeno
9 years
Wow! @dirkbockel asking @lancearmstrong to support his ProTriUnion. Does he get to race for some funding to the AntiDoping program? #ImOut
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@janfrodeno
Jan Frodeno
8 years
Can't say I miss the turns in ITU swimming...
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@janfrodeno
Jan Frodeno
8 years
'Believe, conceive, achieve' Thanks for this and plenty more inspiration! The Greatest! RIP @MuhammadAli
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@janfrodeno
Jan Frodeno
7 years
I wonder if this guy actually believes any of the bullshit he is typing??
@Scienceofsport
Ross Tucker
7 years
Someone else can try to discern logic or physiological basis for Canova's belief that EPO doesn't work for elite Kenyans. I sure can't.
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@janfrodeno
Jan Frodeno
7 years
Been using @wahoofitness products for a long time and happy to join the tribe of #Wahooligans officially.
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@janfrodeno
Jan Frodeno
8 years
Ready in case they need a spare wheel changer, driver or maybe just someone to pass a water?!
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@janfrodeno
Jan Frodeno
9 years
Finally I can peel off the sticker... Cool to be part of the development... #eTap #SramRed http://t.co/kpaykaU42v
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@janfrodeno
Jan Frodeno
8 years
Suerte amigo @Jgomeznoya Sad to hear of your crash my friend! Heal up.
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@janfrodeno
Jan Frodeno
8 years
. @f_cancellara you legend!! Amazing stuff...
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@janfrodeno
Jan Frodeno
8 years
Ladies and Gentlemen, the people's champ has landed! #Duke
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@janfrodeno
Jan Frodeno
6 years
@Digger_forum What a fucking stupid thing to say!
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@janfrodeno
Jan Frodeno
8 years
. @AliBrownleetri tough as nails!
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@janfrodeno
Jan Frodeno
8 years
Olympic qualifying for the triathletes today. Such a magic spectacle every 4years- getting excited and reminiscing of the 'good old days'
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@janfrodeno
Jan Frodeno
9 years
Did not think I'd be back on the bike this quick... @emmasnowsill had me doing recovery tourism around Berlin... http://t.co/A9lpsbBIDM
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@janfrodeno
Jan Frodeno
6 years
Come join us for an easy 6k jog. Of course I’ll shout a round of coffees after!
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@janfrodeno
Jan Frodeno
8 years
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@janfrodeno
Jan Frodeno
5 years
@ulif @SponsorPush @bbculp Are you suggesting you do? Skepticism is good but why do you follow sport if you blindly accuse anyone winning without the hint of a piece of evidence? Ps: your suggestion of ‚self paid, independent testing‘ is about the biggest oxymoron out there.
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@janfrodeno
Jan Frodeno
6 years
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@janfrodeno
Jan Frodeno
8 years
Didn't think I'd be on one of these quite so soon- off to have a shot @IRONMANtri #Dubai70 .3 on Friday.
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@janfrodeno
Jan Frodeno
9 years
Frankfurt Marathon mit diesen 2 verrückten @RunningMocki @frogberg #charity #refugees
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@janfrodeno
Jan Frodeno
8 years
Champ, you will be missed. My heart goes out to your family! @davemirra
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@janfrodeno
Jan Frodeno
9 years
Time to swap suits- Crazy were sports can take you... #Merkel #Bettel #Ayrault @_A_K_K_
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@janfrodeno
Jan Frodeno
8 years
Looks like we got the fast table @LaureusSport awards...
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@janfrodeno
Jan Frodeno
8 years
Sport in Deutschland? Läuft! Geiles Wochenende...
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@janfrodeno
Jan Frodeno
8 years
Time for a first adventure - F1 it is! @MercedesAMGF1 @IWC go @nico_rosberg !
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@janfrodeno
Jan Frodeno
9 years
You know you had an epic day the day before when you get home 8hrs later than expected, @lufthansa looses your bag and you're still smiling!
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@janfrodeno
Jan Frodeno
8 years
Danke!
@bambi
Bambi
8 years
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@janfrodeno
Jan Frodeno
8 years
5 and a bit hour Mtb ride leading to the worst hunger flat I can recall. An hour later, total food narcolepsy. #seeingStars #opposites
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@janfrodeno
Jan Frodeno
10 years
When the passport control dude is friendlier than your air hostess you know you're flying @united #HandsDownWorstAirline
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@janfrodeno
Jan Frodeno
9 years
Can't believe it's been a week already or it's only 51 weeks until the next... Time for some good…
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@janfrodeno
Jan Frodeno
9 years
Time to let the cat out the bag: I'm super excited to share that I'll be joining CANYON bikes for 2015 and beyond! http://t.co/zYgy7LCyBC
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@janfrodeno
Jan Frodeno
8 years
Little night time jog around Berlin before the #Bambi2015 awards tonight. #DarkAt4pm
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@janfrodeno
Jan Frodeno
8 years
Not even racing and getting nervous. Game time @Olympics My pic? @vincentluistri
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@janfrodeno
Jan Frodeno
5 years
@stevemagness @EliudKipchoge ‘The most powerful thing is a peaceful mind‘ is one of my favorite quotes by him. Truly unique and great athlete.
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@janfrodeno
Jan Frodeno
6 years
Have seen this guy working hard for over 10 years, mostly at the gym. Not sure I’d enjoy being your passenger mate😂 #loveyourwork
@Timo_Bernhard
Timo Bernhard
6 years
Thanks to everyone @Porsche_Team for the phenomenal performance today @nuerburgring . Truly special experience.
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