'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate
#LCHF
. Author - Inversion - One Man's Answer for World Peace and Global Health
Cleared of all charges!
@AHPRA
notified me yesterday of their overturning of determination that
#sugar
&
#LCHF
advice to my patients was dangerous. Formal apology included. Opens door for all HCP's to offer this as 'safe' options. 🙏 all for your support.
Hydroxychloroquine drives zinc into the cell. Intracellular zinc blocks viral replicase ➡️
#COVID19
⬇️⬇️. Go early in the disease and let's get rid of this pandemic with this incredibly cheap option. 🙏
Responding to a medical colleague this week telling me about
#GameChangers
I base my nutritional decisions and advice on biochemistry, not Netflix.
#vegan
is a nutritionally depleted lifestyle that requires supplementation, is not saving animals & is not better for our planet.🌏
Needing some visual stimulus to give up sugar?
Look what happens to red cell mobility after 10 minutes of a sugar hit!
The video is only 4 minutes out of your day which you will more than make up in 'life'.
#wecantwait
#benoisywithme
Stock market waking up to the fact that Beyond Meat actually does not have a market. Nice 59% share price plummet in the last 3 months. Hype dying down as
#FakeMeat
lacks financial substance just like it's nutrition profile.
#fail
"The Guardian newspaper accepted an $886,600 grant from the backers of Impossible Foods to run a series of articles against animal agriculture."
#redMeat
has been integral to our evolution & has to be there for our future.
#yes2meat
@SBakerMD
Via
@puddleg
Gamechanger moments for athletes that went
#vegan
for
#GameChangersMovie
headlines. Performance went ⬇️⬇️after trying to stick to nutrient poor diet. Might have improved going from SAD to 🌱but downhill after that. Stefhan Gordon has done the follow up.
#TruthHurts
#yes2meat
Take the time to read this 'angry' 70 year olds response to the NIH regarding her lack of health and poor diabetes control over decades. Heart wrenching. That's why we keep the awareness of
#LCHF
going. Once you see the results, you cannot unsee them.
Saw 8 patients this week with bare bone arthritis in their knees. ALL had dramatic reduction in their pain by going
#LCHF
#keto
#lowcarb
to the point that NO SURGERY required. I'm doing myself out of a job at this rate. One needed reassurance as told dangerous & unsustainable.🤦♂️
So frustrating! There is a solution to obesity and metabolic disease. Doing the same thing over and over and then blaming those suffering is NOT the answer. We need to embrace therapeutic carb restriction and disease reversal!
#choice
Gallstones & cholecystitis likely to be caused by low fat diets. Decades of low fat mean gallbladder hasn't been squirting out bile acid to dissolve ingested fat. Sludge➡️stones➡️pain/surgery. Another condition caused by bad advice to cut
#fat
.
#Yes2Meat
Here's the argument for maintaining exercise in to 'old age'. It's not about losing weight but retaining muscle mass. MRI's of 74 year old triathlete vs sedentary vs 40 year old.
The Great Plant-Based Con - challenges the 'plant-biased' narrative literally sweeping across the globe and embedding itself into the very fabric of our society.
Who decides what we eat, and why, is not based on science.
#PlantCon
Thanks
@JayneReesBuxton
Putting together a talk for next week and see that our health is a far greater issue than the planet. I suspect the planet will manage quite nicely without us. Just saying.
Thought I would simplify food 'biochemistry' a little.
Carbohydrate drives hunger.
Essential proteins and healthy fats drive satiety.
That should sort everything out.
#lchf
#keto
#lowcarb
#LowCarb
has been finally endorsed by Endocrinologists for the management of
#Diabetes
in Australia -hopefully the rest of the world.
A long time coming (& a lot of politics).
I'm still awaiting an apology from
@Ahpra
for my advocacy of
#TCR
for 10+ years!
I feel more knowledgeable after reading this.
"Environmental humanism will eventually triumph over apocalyptic environmentalism."
So much doomsday propaganda out there creating panic, and especially our children. This puts it all in a different perspective.
@ShellenbergerMD
🙏🏼
Statin disaster story.
Met a gent with 15 years of leg & night cramps, unable to walk 50 metres and failed vascular surgery, multiple more drugs for pain.
All resolved in 3 days after stopping statin. Not happy with 15 years lost...
Didn't want to question his doc.😳😢
Myocarditis following mRNA
#COVID19
jabs is so 'uncommon' that the Australian gov't is introducing a billing item number on Jan 1 for radiologists to do MRI's for the condition. Get ready to track 63399!
Do not ever say anything about 'nutrition science' ever again until you read this.
Unless you understand the last 100 years of 'nutrition' & how it has been manipulated, you have been conned by an ideology that has driven western food guideline influence.
#vegan
DOES NOT improve
#CVD
!
The latest Cochrane review states no benefit.
Nothing long term and short term results in ⬆️ Triglycerides and ⬇️ HDL. Aren't they the surrogate markers of poorer outcomes?
Keep calling out
#vegan
propaganda for what it is.
The background on how we have been conned into believing
@seed
oils are heart healthy. It only took $1.5 million in 'seed' funding from Proctor & Gamble to the American Heart Association.
Found out how fast I can move today when a Huntsman spider dropped between my sunglasses and eye whilst moving branches on the farm. Heart still in fine order and did not💩myself. No time for a selfie with it on my face though. Time for a quiet cuppa. 😎
Welcome to Tasmania!
#Banting7DayMealPlan
Facebook page deleted today. Guess the crime is that 1,65 million people believe that
@xeyedmess
and the LCHF/Banting lifestyle "saved" their lives. Somebody doesn't want the world to know that.
Himalayas on view for many the first time as air quality improves. More proof that ag sector and
#InnocentCows
are not to blame for
#ClimateEmergency
"air quality index improved by 33 per cent in the country due to a reduction in particle matter."
If we ever get to travel again the Czech Republic is on the to-visit list. Any country that has fresh
#meat
vending machines gets on the list!
#yes2meat
#MeatHeals
Thought I would simplify the food biochemistry a little.
Carbohydrate drives hunger.
Essential proteins and healthy fats drive satiety.
#lchf
#keto
#lowcarb
"despite all the hand-wringing about carbon emissions, livestock production can actually be good for the environment"
Finally some balanced reporting on
#yes2meat
Simply put. Sugar is as addictive as nicotine. Let us all keep calling it out. Sugar must be the most addictive 'legal' substance abuse going around. Exploited by corporates and governments together. It has to end and led by the people.🙏
@RobertLustigMD
50 years of avoiding animal fats in the standard dietary recommendations has left 2, if not 3 generations relatively 'deficient' in the fat soluble vitamins A,D,E and K. A large part of our health issues are likely related.
Animal fats are stable; don't oxidize. Vitamins in these fats, like Vit K, prevent buildup of calcium in the arteries; put calcium in the bones where it belongs. Eat chicken, goose & duck fat; lard, butter, egg yolks, cream, whole milk & cheese (& fat in red meat)!
Ever considered that high rise buildings with crowded cities/living circumstances supplied with processed food is nothing more than the animal feed lots that we have been demonising for decades. Prone to disease outbreak that can wipe out an entire 'herd'. 🤔
#COVID19
The other day a farmer told me, “We feed our animals better than we feed our humans." He knows that if gives poor-quality food to his animals, they will become sick or become diseased. Why, then, do we feed this to humans in hospitals? Metabolic diseases not helping
#COVID19
"There hasn’t been a single randomised controlled trial carried out that proves the link between red meat and an increase in the types of disease many health practitioners and many governments would have you believe."
Then to find out who's behind it all.
I am I making it too simple for cardiovascular disease prevention vs causation?
Spill butter on the floor - slip.
Spill fruit juice on the floor - sticky.
Same goes for your arteries.
I don't know about you, but we choose pasture raised, grass fed beef over the fake meat alternatives any day!!
How can 'they' claim to have less of a carbon footprint, let alone health claims, with all those chemicals and processed additives? via
@BelindaFettke
I once had a dairy farmer eating margarine because his cardiologist said so. Made me nearly cry.
I cannot let my friends nor my patients eat
#margarine
. Give them the
#inflammation
information and let them make their choice.
I'm going to keep reposting this.
#keto
amazingly effective in Influenza A flu virus deaths IN MICE.⬆️T lymphocyte cell function. That's what you need when a virus attacks. No proof that it's effective in
#COVID2019
but here's a no cost intervention the individual can do.
#WhyNot
"
#Keto
diet tames deadly flu virus in🐭' study.
7 day diet protected against Influenza A virus.
⬇️⬇️Mortality
⬇️Weight loss
⬆️Resipiratory func'n
⬇️Inflammation
BHB supplements no good, only overall
#keto
.
Article quotes human IAV. Role in
#COVID2019
?
"Someday bariatric surgery will have the same reputation as the lobotomy has now."
For the life of me, I cannot understand the pathway of surgery on a normal 'organ' for a lifestyle, environmental, psychological condition that requires support not 'barbaric surgery.
@paulmabry
🙏
At what size do
#vegans
define a sentient being? Inconvenient to realise that all eating of food requires the death of something? Turning a tablespoon of soil destroys the habitat of billions of living creatures. Maybe get out your microscope and have a hypocritical look.🔬
What an interesting development.
@CocaCola
has stopped posting on Twitter as the world is a hateful place. Ever thought how much
#sugar
drives illness and bad behaviour? Not being hateful, just observant.
"Quarantine is when you restrict the movement of sick people. Tyranny is when you restrict the movement of healthy people."
Hadn't considered that before. 🤔
Can't find the origin of the quote.
Medical team takes on
#vegan
for a month as team building. Oops, again.
"lost eight pounds but it was mostly muscle"
"skinnier, fatter guy than I was before"
"we should be healthier, the truth is we're not"
"sucking energy from my muscles instead of fat"
Self experiment. Ate 2 slices of the 'best' bread available to patients in hospital - multigrain with 4.5 Health Star rating. Watched my (non diabetic) glucose spike to 9.9! followed by 'hangry'. CGM's will rewrite hospital/institutional food but likely pushback from industry.
CEO Claire Hewat of Dietitians Association Australia resigns today! Just hours after being identified as demanding my silencing by hospital CEO for
#nosugar
advice. What an interesting coincidence.
Clarification on the role of
#bread
in our
#carb
led
#obesity
true
#pandemic
.
"Bread is a lot like the sun. It rises in the yeast and sets in the west."
Insight from the unknown author.😀
No more. When workplace bullying affects my patient care - enough is enough. It's time to call out the bullies & the problems in our 'not so healthy' system.
Nothing but sadness in this child's death from
#vegan
malnutrition. Two siblings malnourished. An extreme situation but what is happening to children being raised by
#vegan
parents. Incredibly hard, if not impossible to raise healthy children this way.
Please stand for
#FreedomOfSpeech
.
Tim is a huge supporter of mine. You don't have to agree with everything he says, but he should have a voice. Twitter account of Prof Tim Noakes permanently banned: Call for restoration and clarity - Sign the Petition!
"Seventy-five percent of the individuals involved in
formulating the U.S. government’s official dietary
guidance have food industry ties."
Insidious and infiltrating our governments and our 'health systems'.
I used to be concerned about the health of vegans. Now I'm really concerned about the health of vegans with this promo image from Accidentally Vegan Australia. 'Foods' that are vegan friendly.
#jerf
No one is "big boned". They are metabolically broken by 🍩 carbs, 🍞grains, & 🌽seed oils. More to do with Big Sugar, Big Pharma, and Big Agriculture than big bones.
Not enough
#cholesterol
may be another link to not enough Vitamin D. Why on 🌏 are 'we' so driven to lowering cholesterol? Poor literature studies with vested interests there for profit? 🤔 Via
@DrStevenLin
Fat A Documentary now ranked 2'nd of all time docos is on iTunes and only out a few days. Keep spreading the fat to understand why I and others was silenced for anti-sugar or was it because I was/am pro fat and meat. Why have we all been under attack?
Metastatic colorectal cancer gorges on fructose in the liver. "avoiding fructose ... could potentially halt the growth of cancer that has spread to the liver from other organs."
It's only a matter of time for the truth to surface about the 'players' involved in my 4 1/2 year 'silencing' of the message of sugar harm.
@MarikaSboros
I keep hearing that
#T2Diabetes
is genetic. The way you were taught to eat by your parents is hereditary, not genetic.
Evolution of our genetics is towards insulin resistance and fat storage at times of plenty. Problem is there is too much plenty.
#LCHF
#keto
#WeCanKickThis
The longer the
#COVID19
situation continues the more it shows that
#InnocentCows
and
#meat
production/agriculture has nothing to do with
#ClimateChange
. The🌏 seems to be cleaning itself with 'our' reduced travel and manufacturing.🤔
All the reasons to tell your teacher as to why you love to eat chicken. I know it's 'politically incorrect' so don't read it if you are a vegan/vegetarian. Otherwise 🤣 like I did. 😎
Sorry to get visual but this is what my patients are enduring every week. I am discussing 'trimming' & 'amputation' most days - it's diabetes more than tobacco! When can we put these images on junk food, processed food and the refined grains/cereals?
#wecantwait
Australian Heart Foundation apologising for every piece of their advice ever?!
Retraction for years of recommending margarine, anti
#fat
, statins for all, anti
#lowcarb
, partnering with
#BigPharma
and
#BigPublicHealth
. Or have I misinterpreted "We got it wrong. We apologise."
Recently we launched a campaign that shocked a lot of people. To all those affected, we sincerely and unreservedly apologise. These aren’t just words – we feel we have let you down. The advertisements will no longer run and are being removed as quickly as possible.
Sugar/glucose ⬇️resistance to infection. Fasting ⬆️resistance by ⬆️phagocytosis (white cell function). Known since 1973 & should be basic education for all docs, esp surgeons. Critical info for hospital food - current disaster making patients worse.
It's controversial but this is an interesting read. No wonder it's a sellout. My electronic version was the one to get hold of. Here's a 'non-mainstream' media story on the story behind
#COVID19
, but not for the faint-hearted. Thanks for the recommendation
@SenRonJohnson
.
Complete madness. They are developing a 'drug' to inhibit the absorption of fructose/glucose from the gut, to help in the management of
#diabetes
. More powerful effect if you don't eat it in the first place.
How is this called a scientific advance? 💩science!🤦♂️
Avoiding
#meat
increases mental health issues. 160K+ participants. Can we please help
#vegan
community realise this?
"those who avoided meat consumption had significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors."
@DrDobersek
I used to be in favour of a sugar tax to raise awareness and funds to go to sugar farmers to transition to alternate produce. Now realise that it would be a short jump to taxing meat and real food.
#NoSugarTax