Adam Sikora @itsadamsikora Twitter profile

Pinned Tweet

Adam Sikora

@itsadamsikora

10 months

Got baptized today!! God is so good 🙏🏼🙌 By far the best day ever

355

279

6K

Last Seen Profiles

@KushinaGuccii

@SBlossom872

@Tonyzha39225084

@CaseyPrior2

@Evanjohnson05

@Rambo_1992

@EddieSockx

@HighyieldHarry

@BlackDo40049184

@Keshum

@NTReality

@NesaStefanovic

@NET215

@Ah70Phil

@UGAFranklin

@SamilAcevedo

@libertaire10

@jandakembangstw

@Wiscy2

@RAnthony1776

@Santiag39738868

@Glimbleness

@MaybelleRo79112

@JulianaVil79822

@shaffx3

@ChandruNarayana

@itskristinej

@SMN_Argentina

@jackdecker01

@pspmaniac715

@sivyerlab

@ShibeRikako

@TheLittleMixTea

@lovejo121262

@raw_stoner4200

@crashoutcam

Adam Sikora

@itsadamsikora

2 years

Been walking 14 hours just for this moment

19

27

986

Adam Sikora

@itsadamsikora

2 years

Chicken thighs > chicken breast No debate

31

20

530

Adam Sikora

@itsadamsikora

2 years

“I just felt like walking” 100k steps DONE Fuck your limits Push them!!!

56

23

514

Adam Sikora

@itsadamsikora

1 year

@zachhomol_ He was a lot cooler when he was smoking weed n winning medals

6

0

344

Adam Sikora

@itsadamsikora

2 years

End of high school: 300+ lbs , lazy, lost, awful head space End of Freshman Year of College : 200 lbs, big head, wanting more out of my body End of college: 250 lbs, strong, confident, challenging myself daily The work works. Source? Me.

25

16

284

Adam Sikora

@itsadamsikora

1 year

They hate you + Your health

50

27

285

Adam Sikora

@itsadamsikora

3 years

Reminder to stop scamming your servers out of good service- if you cant afford to tip don’t come out to eat ✌️✌️

40

20

276

Adam Sikora

@itsadamsikora

2 years

I will never forget what the team did for me at the end of the race Saturday night I had ~2 miles left with around 30 mins to finish before the cutoff Was broken physically- but I refused to quit mentally What happened next was a moment I’ll cherish forever ⬇️

26

22

278

Adam Sikora

@itsadamsikora

2 years

Went into some deep, DEEP waters yesterday Holding true to B team’s rules Won’t be first Will probably be last (last in my age group ) But we don’t fucking QUIT

46

7

249

Adam Sikora

@itsadamsikora

2 years

Get you a gym that has some balls @TheAtilisGym @iansmithfitness

1

9

231

Adam Sikora

@itsadamsikora

2 years

IM A FUCKING IRONMAN Will get back to and post some updates tomorrow Love you guys so much- everyone involved TRULY a team effort

30

4

220

Adam Sikora

@itsadamsikora

2 years

Energy at @TheAtilisGym was unreal today 385 x 3 for my top set Worked up with 275x3 300x3 335x3 CMON!!!!

26

16

205

Adam Sikora

@itsadamsikora

1 year

Heart disease does not care how body positive you are

8

19

205

Adam Sikora

@itsadamsikora

3 years

Grown ass men with loud ass cars revving your engines in parking lots or at red lights for no reason What are you doing

23

8

197

Adam Sikora

@itsadamsikora

2 years

I do most my clothes shopping at target/ Walmart I drive a Honda Civic I couldn’t care less about the fancy things in life I’m the happiest I’ve ever been because of the work I’ve done on myself, not the money I’ve spent on things

8

10

162

Adam Sikora

@itsadamsikora

2 years

Sniper caught me today mid deadlift

10

4

161

Adam Sikora

@itsadamsikora

3 years

My friend @ZachHomol was permanently suspended on @Twitter @TwitterSupport He’s been changing so many peoples lives thru this platform- keeping him off of here would be a disservice to anyone and everyone he interacts with! #FreeZach

12

43

128

Adam Sikora

@itsadamsikora

2 years

3 years ago I beat @iansmithfitness in a head to head farmers hold in our first strongman show He may have a nice beard but he still got no grip

8

7

121

Adam Sikora

@itsadamsikora

9 months

Less than a year ago I moved to Indy- being honest things were tight Had to be extremely smart with how I was spending my money , business was just getting off the ground, & I was living 700 miles away from home/ my “safety net” Was driving for Uber and Doordash on the side

19

5

127

Adam Sikora

@itsadamsikora

2 years

“Taxes are my civil duty I’m proud to pay them” Bro just tell us you pee sitting down

6

8

114

Adam Sikora

@itsadamsikora

2 years

Dude at the bike shop gave me attitude and scoffed that I was doing an Ironman As I was about to spend a few hundred bucks at his store to fix my bike up Took my business elsewhere lol Are people this bad at business???

25

0

112

Adam Sikora

@itsadamsikora

2 years

I have been there- 300+ lbs, lost, no idea where to start I wanted answers and had to work to find them myself Below- I’m telling you exactly what to do for the next 6 months to become the best version of you you’ve ever seen Free game : 🧵

8

20

108

Adam Sikora

@itsadamsikora

1 year

I know many will disagree on this side of Twitter but- I do not see anything “wrong” with working a 9-5 job And for many- it is a better option than trying to scrap together an online business

15

2

103

Adam Sikora

@itsadamsikora

3 years

Took me 23 years + of my life to realize that others opinions of me do not matter I have a few people in my circle who I trust and go to for advice/ lean on ; everyone else is just noise

2

12

98

Adam Sikora

@itsadamsikora

2 years

I hoped 2021 was gonna be the year people stopped dressing their cars as reindeer Maybe next year

2

9

102

Adam Sikora

@itsadamsikora

2 years

What’s your favorite cut of beef??

58

3

99

Adam Sikora

@itsadamsikora

2 years

Decided to eat vegan tonight

7

4

99

Adam Sikora

@itsadamsikora

1 year

Been passing the green line test for decades DM me for Alpha ebook

12

1

96

Adam Sikora

@itsadamsikora

2 years

February: -Cut 55lbs in 9 weeks -Deadlifting 600 lbs till I pass out at a strongman comp -Couldn’t run more than a mile without dying November: -Ironman Stop putting limits on yourself Anything is possible.

8

7

100

Adam Sikora

@itsadamsikora

2 years

I threw up at mile 20ish of the marathon in the Ironman Looked at my watch and had ~ 1:25 to get to the finish line and 6.2 miles ahead of me Could’ve easily thrown the towel in-like many did But I didn’t train 8+ months to quit Shut my brain off and got to work

7

3

99

Adam Sikora

@itsadamsikora

2 years

Did he take care of your loans yet

4

17

94

Adam Sikora

@itsadamsikora

2 years

Eagle Creek is magical this time of year

7

4

95

Adam Sikora

@itsadamsikora

3 years

Haven’t had a sugary snack in + 3 weeks Or a drop of caffeine in over a week now Might not seem like much, but as a life long fat kid at heart addicted to caffeine this is a big win

5

1

90

Adam Sikora

@itsadamsikora

2 years

A large portion of the generation coming up is addicted to sucking smoke out of a USB drive It really isn’t that hard to stand out lol

7

5

88

Adam Sikora

@itsadamsikora

2 years

What’s the most steps you’ve ever hit in a day? 100,000 step day is on my list of challenges I want to accomplish

43

2

92

Adam Sikora

@itsadamsikora

9 months

1 year ago today, I was in a U-Haul driving to start my life in Indy Had my first Months expenses paid and 56 cents in my bank account Not gonna lie- I was scared, nervous, all the emotions hit me at once Just kept telling myself “we’re gonna figure this out” 1 year

12

1

91

Adam Sikora

@itsadamsikora

9 years

Why @RyanCarr6 look like 18 year old Putin? http://t.co/4pvghGeLy0

3

30

86

Adam Sikora

@itsadamsikora

2 years

Why are you, as a man Sucking smoke out of a rainbow USB drive

6

2

83

Adam Sikora

@itsadamsikora

2 years

I’ll never forget that moment Love you guys so much @theEnkidude @chelseadreyer1 @DylanSpina61 + the rest of the team WERE IRONMEN

5

0

88

Adam Sikora

@itsadamsikora

1 year

Theo Von might be the funniest person ive ever seen

7

2

83

Adam Sikora

@itsadamsikora

1 year

Just paid off my car ✅ Student loans next 👌

14

0

75

Adam Sikora

@itsadamsikora

3 years

If you told the kid on the right that he’d be competing in strongman shows, triathlons, coaching people towards being their best self and happy with life- I would have called you crazy There were times I thought there was no way out, but RELENTLESS pursuit of my goals saved me

8

10

78

Adam Sikora

@itsadamsikora

2 years

Trap bar deadlifts by morning 2500 yd swim by night Training on land n sea

6

0

67

Adam Sikora

@itsadamsikora

2 years

Full kegs ain’t a problem for the worlds strongest bartender

7

1

72

Adam Sikora

@itsadamsikora

1 year

*Someone I graduated high school with asks me to help them with their fitness / nutrition* *I give them options for different packages I offer* "bro I thought you could help me out and do me a favor" Favors don't pay my bills chief

11

2

72

Adam Sikora

@itsadamsikora

2 years

1

6

70

Adam Sikora

@itsadamsikora

10 years

When you have a game but your kicks are fire http://t.co/8Iahg8ScqD

1

33

70

Adam Sikora

@itsadamsikora

2 years

As I turned- I saw the bright lights of the Ironman finish line and I knew I was close- I saw the whole team waiting there for me- who had all finished hours before I was fighting back tears as I came down the chute and finished with 2 mins to spare

1

69

Adam Sikora

@itsadamsikora

2 years

@zachhomol_ is 6 ft 5 How tall you think I am?

13

3

69

Adam Sikora

@itsadamsikora

2 years

I’ll never forget this Man I love my people ❤️

Ryan Dreyer 🪓

@theryandreyer

2 years

I get chills watching this video of @itsadamsikora charging to the finish of Ironman Florida 🏆🏃🏻‍♂️💨 @zachhomol_ @louieruvolo and the team running by his side At mile 26 of the marathon… 12:26 am Just wow 🤍

25

14

243

3

68

Adam Sikora

@itsadamsikora

2 years

I’ll be in NJ in 2 weeks visiting family and you bet I am gonna walk back into the bike store with my IM Florida medal on and give him the BIGGEST thumbs down he’s ever seen

6

0

67

Adam Sikora

@itsadamsikora

3 years

Eating a ton, training hard, and still dropping some fat Putting together my best feeling (and looking) body yet

7

2

65

Adam Sikora

@itsadamsikora

3 years

Reminder to eat more eggs

4

1

64

Adam Sikora

@itsadamsikora

2 years

You know the saying You get flys being honey But you get more honeys being fly

9

1

64

Adam Sikora

@itsadamsikora

2 years

If all else fails…. We def can bench more than everyone here

8

1

61

Adam Sikora

@itsadamsikora

16 days

485 x 1 10 lb PR 500 by Christmas @zachhomol_

14

4

60

Adam Sikora

@itsadamsikora

2 years

Good morning to everyone but the nerds who hate on coffee

17

2

61

Adam Sikora

@itsadamsikora

2 years

In 1 year I will have: Loaded a 300 lb atlas stone 10x Benched 400+ 300+ log press Cut 55 lbs in ~10 wks Competed in a strongman show Finished a half and full Ironman race Fuck your idea of what “normal” is Get out of your comfort zone

1

4

57

Adam Sikora

@itsadamsikora

1 year

1/2 marathon ✅ Super happy with today! Had a blast with the gang

6

2

59

Adam Sikora

@itsadamsikora

2 years

@Barefoot_Will_ @aubree_keith seeing you guys made my day- love you guys so much!!

3

0

58

Adam Sikora

@itsadamsikora

1 year

I have had this argument way too many times to count But who wins in a battle: Kodiak Grizzly Bear or a Gorilla (There is only one right answer and I will die on this hill)

69

2

58

Adam Sikora

@itsadamsikora

2 years

Last 20 miles took my soul from me but we did it 🔥🦬 Learned a ton today Gonna relax, eat some food w some friends and sleep like a baby tonight

10

2

57

Adam Sikora

@itsadamsikora

2 years

Next- I hear @zachhomol_ - who had also finished and I knew was beat up He was screaming to me “TIME TO WORK LETS GO”- hyping me up to PUSH right when I needed it He even ran with me for the last half mile before the turn towards the finish line

1

0

56

Adam Sikora

@itsadamsikora

1 year

6 months ago- I paid a month of expenses upfront & was in a U-Haul on my way to Indy I had 56 CENTS in my bank account I had no choice but to make it work- and had 1 month to figure it out Here’s a bit of what I learned 👇🏼👇🏼👇🏼

14

6

57

Adam Sikora

@itsadamsikora

1 year

Rumor has it the sniper is still out there a year later 🤣🤣 @dmbarnette @mikeddonatelli

7

3

56

Adam Sikora

@itsadamsikora

2 years

It’s TIME!!!!

10

0

56

Adam Sikora

@itsadamsikora

3 years

1. My deadlifts felt great yesterday n I’m very happy with this 2. I’m still waiting for @DylanSpina61 to finish his last rep 🤣🤣

4

1

54

Adam Sikora

@itsadamsikora

2 years

Far from the normal “triathlete” body type May not be the fastest person there But I promise you you’ll have to kill me to stop me from crossing that finish line And I’m hard to kill

10

4

55

Adam Sikora

@itsadamsikora

1 year

Losing Fat is HARD - Ive been there before It takes work But- it can be made simple Heres 7 simple changes you can make to save you thousands of calories/ week ⤵️

6

9

54

Adam Sikora

@itsadamsikora

2 years

First- I see @louieruvolo - he had finished hours before- but he decided he was going to help pace me All he said was “Adam- were gonna get you across that finish line. I don’t care what we have to do” He paced me for the next 20+ mins- between fast walking and jogging

1

0

53

Adam Sikora

@itsadamsikora

5 months

Just got pulled over coming out of a rest stop Not for speeding (he even said I didn’t cross the speed limit) But “leaving the rest stop fast and looking like I was going to be speeding” Aka merging onto the interstate Got off with a “warning”

12

0

54

Adam Sikora

@itsadamsikora

3 years

350 a hand Because I fucking can Craving heavy weight and competition more than ever (Weight moves easier in @theEnkidude #OneWay hat🔥🔥)

7

0

55

Adam Sikora

@itsadamsikora

8 years

Just realized I left one of my windows open on my car

1

0

51

Adam Sikora

@itsadamsikora

1 year

Dinners lately have been 1+lb of chicken (100+g protein), some fruit and homemade honey hotsauce for dipping Super easy, cheap & nutritious meal

7

2

52

Adam Sikora

@itsadamsikora

2 years

You think anyone has done this and ran a full Ironman in a 16 month span????

Adam Sikora

@itsadamsikora

2 years

300x10 atlas stone By far hardest thing I’ve ever done

6

1

21

10

1

54

Adam Sikora

@itsadamsikora

1 year

Good ol fashioned TRASH TALKIN from IVB Pressing @zachhomol_ over the head 4 different ways If you can’t roast your training partners you’re lifting with the wrong crew 🤣🤣

3

7

54

Adam Sikora

@itsadamsikora

2 years

Alongside Zach came @AshleyHomol @mikeddonatelli @theryandreyer mom and more of the team They ran alongside me- pushing me towards the final turn down the finish line

2

0

53

Adam Sikora

@itsadamsikora

2 years

4x4 @ 270 today Getting back in my groove 😤 300+ for reps is in sight

8

3

53

Adam Sikora

@itsadamsikora

2 years

Just released my first newsletter!! A little background on my story, how I ended up here- and the decision I had to make when beginning my journey towards cutting 100+ lbs in a year

5

4

50

Adam Sikora

@itsadamsikora

1 year

After today, I totally get why the fellas threw the tea in the harbor over taxes

4

0

51

Adam Sikora

@itsadamsikora

2 years

Can’t remember the last time I touched a yoke 700 lbs 🐢 Let’s go!!!!

10

1

51

Adam Sikora

@itsadamsikora

2 years

I cannot wait to get jacked over the next few months I may never run again

4

0

47

Adam Sikora

@itsadamsikora

2 years

There’s no such thing as a perfect meal But this is pretty darn close

5

2

48

Adam Sikora

@itsadamsikora

1 year

Been building my business on an iPad with a keyboard attached to it Blessed enough that I am finally in a spot where I can afford a computer + some awesome software on it Lesson: you don’t need the fanciest equipment or setup You just need to START

8

0

49

Adam Sikora

@itsadamsikora

2 years

Being at the end of the pack in the Ironman I saw many peoples breaking point The last 2-3 hours I had hardly anyone in eyesight of me Saw many in the fetal position sobbing on the road,vomiting, and some crawling Nothing but respect for those who put themselves out there

1

48

Adam Sikora

@itsadamsikora

3 years

Cars all packed Pot of coffee down 10 hrs of road ahead Hype to get to Kentucky and compete with my favorite people 🙏🏼🔥🔥

5

0

44

Adam Sikora

@itsadamsikora

1 year

“I don’t have time” I’ll show you in 1 minute how easy it can be to pack up 2 meals for the day

2

5

45

Adam Sikora

@itsadamsikora

2 years

Leaving my family 650+ miles away in NJ was one of the hardest things I’ve ever done But I know this move will give me the opportunity to do more with them than I can even imagine Years from now- ill be looking back on this as the best decision I’ve ever made

6

0

46

Adam Sikora

@itsadamsikora

1 year

Someone get us out of here

5

1

47

Adam Sikora

@itsadamsikora

2 years

3 white boards filled with ideas after a call with @zachhomol_ The 🐐 when it comes to building out ideas and growing your business MOMENTUM

4

1

47

Adam Sikora

@itsadamsikora

2 years

Someone said I looked like a mall cop on my bike today lol Paul blart ain’t got more that 2 min in the ring with me

3

1

46

Adam Sikora

@itsadamsikora

2 years

At a loss for words at what this weekend meant to me The Do Hard Things Conference was everything I expected and then some I laughed a ton, cried more, dove deep into the mind and gave more hugs than I ever have

2

5

46

Adam Sikora

@itsadamsikora

3 years

900lb tire flips for breakfast with @zachhomol_

6

4

46

Adam Sikora

@itsadamsikora

2 years

Some thoughts while on the trails yesterday 💭💭🤣

16

7

47

Adam Sikora

@itsadamsikora

2 years

#NewProfilePic

9

0

44

Adam Sikora

@itsadamsikora

2 years

A 3-plate press on a smith machine is not a “315 bench” Do not disrespect a real bench press like that

4

5

46

Adam Sikora

@itsadamsikora

1 year

Teaching my brother a few basic exercises at Planet Fitness Haven’t been here in 6+ years but if you know what you’re doing it can be a great option for a gym