Vernon L. Norwood @Vernon400m Twitter profile

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Vernon L. Norwood

@Vernon400m

2 years

We Thank you for what you have done on and off the track! You have been an amazing example of Excellence not only as an athlete but as a human being. You’re legendary AF! 💚🫵🏿 @allysonfelix All the best in the future! Love.

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Vernon L. Norwood

@Vernon400m

1 year

Before the year ends let me get this off my chest Devon Allen did not false start!!!

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Vernon L. Norwood

@Vernon400m

3 years

I apologize to all the people I called old at 30 when I was 18.

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Vernon L. Norwood

@Vernon400m

1 year

Fred should be disqualified for celebrating.

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Vernon L. Norwood

@Vernon400m

2 years

Day 3 Mood… #WorldChamps2022

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Vernon L. Norwood

@Vernon400m

2 years

If I knew I already won the shotput on my last attempt I’m throwing it between my legs 😂😂😂

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Vernon L. Norwood

@Vernon400m

2 years

Fred leave that 400m alone bro. We get it.

Fred Kerley

@fkerley99

2 years

44.47 season opener nice one for the year special year ahead

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Vernon L. Norwood

@Vernon400m

1 year

They couldn’t find nobody else???

Travis Miller

@travismillerx13

1 year

Marvin Bracy replaces Marcell Jacobs in the #FlorenceDL 100m on Friday. 📺: Live on Peacock 🇺🇸Fred Kerley 🇺🇸Marvin Bracy-Williams 🇺🇸Trayvon Bromell 🇿🇦Akani Simbine 🇰🇪Ferdinand Omanyala 🇦🇺Rohan Browning 🇮🇹Samuele Ceccarelli 🇯🇲Yohan Blake 📷: @GoldenGalaDL

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Vernon L. Norwood

@Vernon400m

3 years

One thing I can say about track & field is that if you not 100% percent healthy you can’t perform on a elite level.

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Vernon L. Norwood

@Vernon400m

3 years

Yea man I’m going to the Olympics. It jus hit me. 🔥🔥👏🏾

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Vernon L. Norwood

@Vernon400m

5 years

Don’t forget God when you get what you prayed for.

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Vernon L. Norwood

@Vernon400m

3 years

Family ties 🖤

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Vernon L. Norwood

@Vernon400m

2 years

Marvin Bracy-Williams Jr folded like a lawn chair in my opinion.

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Vernon L. Norwood

@Vernon400m

3 years

I grew up sleeping on the floor. This won’t be a problem for me.

New York Post

@nypost

3 years

Athletes to sleep on 'anti-sex' cardboard beds at Olympic Games amid COVID

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Vernon L. Norwood

@Vernon400m

3 years

Sha’carri said she was go change the game and she is!! 🔥

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Vernon L. Norwood

@Vernon400m

2 years

😂😂😂 THIS CAP! But I’m proud of you. Let’s get Gold in this relay now!

Chris Chavez

@ChrisChavez

2 years

@Vernon400m Marvin responds…

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Vernon L. Norwood

@Vernon400m

3 years

Blessed & Highly favored. Olympic medalist. Thank you God. 🙏🏾🙌🏾

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Vernon L. Norwood

@Vernon400m

3 years

⭐️⭐️⭐️⭐️⭐️

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Vernon L. Norwood

@Vernon400m

10 months

Budapest … on 3… 💚🙏🏾

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Vernon L. Norwood

@Vernon400m

2 years

@KendrickPerkins Take Jokic off the team without MpJ, and Murray 11th seed in west.

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Vernon L. Norwood

@Vernon400m

3 years

One of many talents. If we make it to Tokyo 5 hrs early y’all know why. PILOT V 😂🇯🇵

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Vernon L. Norwood

@Vernon400m

2 years

Pause

Travis Miller

@travismillerx13

2 years

🤣 @_BraceYaself #WorldAthleticsChamps

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Vernon L. Norwood

@Vernon400m

3 years

Rai gotta anchor the 4x4.

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Vernon L. Norwood

@Vernon400m

3 years

New Balance athletes put on a show at trials. 😎

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Vernon L. Norwood

@Vernon400m

1 year

Go pull up NCAA indoors 2015 men 4x4 😂😂😂

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Vernon L. Norwood

@Vernon400m

3 years

Proud of you king @MCJR__ I love you brother!!🙏🏾

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Vernon L. Norwood

@Vernon400m

8 months

World champion of What? UNITED STATES 😂😂😂😂😂

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Vernon L. Norwood

@Vernon400m

5 years

Stop asking people who’ve never been where you’re going for directions.

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Vernon L. Norwood

@Vernon400m

5 years

Don’t block your blessings trying to do people how they do you.

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Vernon L. Norwood

@Vernon400m

2 years

44.5 szn opener

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Vernon L. Norwood

@Vernon400m

1 year

When coach ask you mid-workout how are you feeling

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Vernon L. Norwood

@Vernon400m

1 year

Hmmm, are you renting or paying mortgage?? 👀👀🔥

Noah Lyles, OLY

@LylesNoah

1 year

It’s My House Now

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Vernon L. Norwood

@Vernon400m

1 month

Officially switching events to 800m! Opener this week! 🔥🙏🏿

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Vernon L. Norwood

@Vernon400m

3 years

Young sprinters Come to LSU !! You see it.

LSU Track & Field

@LSUTrackField

3 years

2021 🌎 List | Women's 100m Dash Four of the top 6 times in the world this year by current or former LSU sprinters! ▪️ Sha'Carri Richardson (10.72/No. 1) ▪️ Aleia Hobbs (10.91/No. 3) ▪️ Mikiah Brisco (11.02/No. 6) ▪️ Symone Mason (11.02/No. 6) #ForeverLSU #GeauxTigers

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Vernon L. Norwood

@Vernon400m

1 year

Ain’t this the race he false started? Or I’m tripping

Florida Runners

@flrunners

1 year

Remember when @_BraceYaself set the high school national record at the 2012 Jimmy Carnes Indoor Meet in the 55 meter dash? No one has come close to touching his 6.08 ever since! @milesplit Watch the return of the Jimmy Carnes Invite this weekend here:

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Vernon L. Norwood

@Vernon400m

3 years

Drake bout to FaceTime Andre 😂

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Vernon L. Norwood

@Vernon400m

2 years

HUGE SHOUT OUT TO @CitiusMag amazing content all week! We love to see it 🔥🔥🫵🏿🫵🏿

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Vernon L. Norwood

@Vernon400m

2 years

Day 4 Mood… #WorldChamps2022

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Vernon L. Norwood

@Vernon400m

1 year

Shout out to that lady in stands that said “it look like Norwood been in the weight room” I heard you sweetie 😂😂🙏🏾

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Vernon L. Norwood

@Vernon400m

1 year

Omg 😂😂😂😂😂😂😂😂😂

C.Waitz

@cwaitzman28

1 year

🦆

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Vernon L. Norwood

@Vernon400m

2 years

That’s not Ronnie 😂😂😂😂

RunBlogRun

@RunBlogRun

2 years

The @nikepreclassic Men's 100m will feature a tough field. @ronnie_baker14 will make it very tough, @Diamond_League , @WCHoregon22 , @adidasrunning ,

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Vernon L. Norwood

@Vernon400m

11 months

Great replacement.

Travis Miller

@travismillerx13

1 year

Marvin Bracy replaces Marcell Jacobs in the #FlorenceDL 100m on Friday. 📺: Live on Peacock 🇺🇸Fred Kerley 🇺🇸Marvin Bracy-Williams 🇺🇸Trayvon Bromell 🇿🇦Akani Simbine 🇰🇪Ferdinand Omanyala 🇦🇺Rohan Browning 🇮🇹Samuele Ceccarelli 🇯🇲Yohan Blake 📷: @GoldenGalaDL

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Vernon L. Norwood

@Vernon400m

3 years

GOLD ⭐️⭐️⭐️

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Vernon L. Norwood

@Vernon400m

1 year

Give Mike his flowers man!

Victor K Almeida 📰

@AlmeidaVictorK

1 year

Mike Rodgers 🇺🇸 will compete tomorrow in men’s 100m in Miramar ▪️37 years old ▪️Since 2003 ▪️20 consecutive seasons in elite ▪️384 races in men’s 100m ▪️Heading to 400 races 🤯 👏👏👏👏

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Vernon L. Norwood

@Vernon400m

2 years

End Racism!

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Vernon L. Norwood

@Vernon400m

1 year

44.80 today. No speed work.

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Vernon L. Norwood

@Vernon400m

2 years

GET THE BROOMS!!!

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Vernon L. Norwood

@Vernon400m

10 months

On serious note. Appreciate the love and support I received all week. Real talk 💚🙏🏾✨

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Vernon L. Norwood

@Vernon400m

3 years

Throw them sensors away.

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Vernon L. Norwood

@Vernon400m

3 years

400mh men & women been on 🔥 this year!!!

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Vernon L. Norwood

@Vernon400m

1 year

Mondo must get a reduction if he don’t break a WR every time he pole vault 😂😂😂😂😂😂😂🔥🔥

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Vernon L. Norwood

@Vernon400m

3 months

WORLD RECORD.

Travis Miller

@travismillerx13

3 months

Over/under 45.00 to win? 🤔

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Vernon L. Norwood

@Vernon400m

4 years

You mighty quiet bout them raptors. @KendrickPerkins Carry on...

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Vernon L. Norwood

@Vernon400m

1 month

. @TrackDiddy it’s time for a new Twitter name Boss! 😂😂😂

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Vernon L. Norwood

@Vernon400m

3 years

Brittney Reese is the Real G.O.A.T

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Vernon L. Norwood

@Vernon400m

5 years

Keep your business, your business.

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Vernon L. Norwood

@Vernon400m

3 years

Sending prayers to family and friends in Louisiana. Please be safe! 🙏🏾

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Vernon L. Norwood

@Vernon400m

2 years

@KendrickPerkins I like Jokic over Embid for simple fact Jokic playing without 2 of his scoring punches Jamal Murray , MPJr

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Vernon L. Norwood

@Vernon400m

2 years

Damn Bullet 🔥

Travis Miller

@travismillerx13

2 years

Trayvon Bromell with a 9.75(+2.1)

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Vernon L. Norwood

@Vernon400m

3 years

Fred still made the biggest mistake of his career.

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Vernon L. Norwood

@Vernon400m

11 months

South plains and LSU saved and changed my life. Forever grateful 🙏🏾💚

RoriDunk

@FitzDunk

11 months

🇺🇸 Vernon Norwood South Plains ⏩ LSU 400m NCAA Champion

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Vernon L. Norwood

@Vernon400m

5 years

If you know me you know how hard I been grinding. All praise to the most high! 🙏

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Vernon L. Norwood

@Vernon400m

2 years

Mamba Year 8 Loading. To be glory! 🙏🏾

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Vernon L. Norwood

@Vernon400m

3 years

200m this weekend. 19 or buss

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Vernon L. Norwood

@Vernon400m

3 months

3rd leg demon on that 4x1.

FloTrack

@FloTrack

3 months

🌎 Lead! Erriyon Knighton logs a 20.21 world-leading mark in the men's 200m at World Indoor Tour Liévin. #WorldIndoorTour

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Vernon L. Norwood

@Vernon400m

2 years

Breaking News: Word around town is that Marvin Bracy-Willams Jr is attempting to break 21 seconds in 200m this weekend.

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Vernon L. Norwood

@Vernon400m

2 years

That boy Andre Degrase said he ain’t leaving without a medal huh lol

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Vernon L. Norwood

@Vernon400m

3 years

Fans or no fans, I still go put on for the city!! Relay papi 😂

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Vernon L. Norwood

@Vernon400m

5 years

If you’re not doing it out of love, don’t do anything for me. I don’t need anyone around me counting favors.

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Vernon L. Norwood

@Vernon400m

1 year

NATTY CHAMPS IN YEAR 2 is crazy!!! 😂🔥🔥🔥 Geaux Tigers!!!

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Vernon L. Norwood

@Vernon400m

3 years

Easily, 400h

FloTrack

@FloTrack

3 years

What's an event that FEELS harder than the 800m but still ISN'T harder than the 800m?

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Vernon L. Norwood

@Vernon400m

8 months

Szn 24’ loading… 🔒

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Vernon L. Norwood

@Vernon400m

5 years

People think it’s disrespectful when you don’t let them disrespect you.

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Vernon L. Norwood

@Vernon400m

5 years

You don’t even have to do anything to people these days, they’ll dislike you just because you carry yourself well.

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Vernon L. Norwood

@Vernon400m

6 months

Indoors loading… 👀

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Vernon L. Norwood

@Vernon400m

1 year

I was hacked.

Vernon L. Norwood

@Vernon400m

1 year

TCu go win this game.

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Vernon L. Norwood

@Vernon400m

2 years

Frontside is lethal 🔥

FloTrack

@FloTrack

2 years

🌎 top five 6.51 for Marcell Jacobs in the Berlin 60m final. 📺:

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Vernon L. Norwood

@Vernon400m

2 years

Ruff ruff

🏆 Twanisha Terry🏃🏾‍♀️

@TeeTeeTerry_

2 years

They weren’t lying when they said no one lives more lavishly than a dog owned by a woman in her early 20s 😭🥰

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Vernon L. Norwood

@Vernon400m

1 year

Mood

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Vernon L. Norwood

@Vernon400m

3 years

You the GREATEST KING @_Kingben_

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Vernon L. Norwood

@Vernon400m

9 months

Shoutout to NEW BALANCE marketing for world champs. We were everywhere!!!! 🔥🔥🔥🔥

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Vernon L. Norwood

@Vernon400m

5 years

Instagram vs Instagram close friends lol

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Vernon L. Norwood

@Vernon400m

3 years

🙏🏾

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Vernon L. Norwood

@Vernon400m

8 months

Best player in the world!

Bleacher Report

@BleacherReport

8 months

Dennis Schröder is the 2023 FIBA World Cup MVP 🔥🇩🇪

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Vernon L. Norwood

@Vernon400m

3 years

Coach Bennie appreciation post. Homage is respect shown toward someone or something you admire, or to a person in authority. @LSUCoachBrazell

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Vernon L. Norwood

@Vernon400m

3 years

Fred Kerley made the biggest mistake of his career switching to the 100m.

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Vernon L. Norwood

@Vernon400m

2 years

Family 💚 #alumniweekend

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Vernon L. Norwood

@Vernon400m

5 years

If your absence brings me peace, I didn’t lose you.

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Vernon L. Norwood

@Vernon400m

3 years

When you came from nothing and you can take care momma, I swear that shit hit different. 🙏🏾

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Vernon L. Norwood

@Vernon400m

1 year

200m this weekend. 19 or buss tour continues 🔥😂🙏🏾

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Vernon L. Norwood

@Vernon400m

9 months

🔥🔥🔥 And ppl think I’m just a anchor or first leg 😂🫵🏿🫵🏿

PJ Vazel

@pjvazel

9 months

4x400m finals men & women Leg splits from high speed video #Budapest2023

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Vernon L. Norwood

@Vernon400m

3 months

No world record today but stay tuned. 😂🔥 #GeauxTigers #TeamNB

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Vernon L. Norwood

@Vernon400m

3 years

Survive and advance. Show time tmrw 💪🏾🙏🏾

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Vernon L. Norwood

@Vernon400m

3 years

Happy Father’s Day to them single Mother’s who stepped up and made it happen 🙏🏾🙏🏾

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Vernon L. Norwood

@Vernon400m

2 years

Happy birthday to @LsabreAvenger born in the legendary year of 1969. A former middle distance runner, still training a lot, and a certified athletics official with a passion for sports, music, movies, history and mythology.

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Vernon L. Norwood

@Vernon400m

5 years

I don’t care how much a person says “I got you”, you make sure you got you just Incase.

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Vernon L. Norwood

@Vernon400m

5 years

A “fresh start” isn’t a new place, it’s a mindset.

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Vernon L. Norwood

@Vernon400m

1 year

Development @LSUCoachShaver 🔥

LSU Track & Field

@LSUTrackField

1 year

Today was years in the making for @AleiaBitOfThis ... and what she did today is just a preview of what is yet to come. 🙌 HS Senior ('14): 7.49 seconds Freshman at LSU ('15): 7.27 seconds Senior at LSU ('18): 7.07 seconds Today: 6.94 seconds #GeauxTigers