Baseball Rebellion @BRrebellion Twitter profile

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Baseball Rebellion

7 months

Hey. Just so everyone knows. My man @GeoffRottmayer just wrote a sick hitting book. (I, Chas, have not read it yet) but @burks_darren instantly stole it and loves it. Buy it! Support the men/women in this game who CARE and devote their LIVES to helping players. Geoff, Link!?

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Baseball Rebellion

@BRrebellion

6 years

The next time you think your coach hates you, has it in for you, or doesn’t care about the team or the players, consider what he or she is missing to be out there on the field or court. #firstSteps #CoachLife

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Baseball Rebellion

@BRrebellion

6 years

Baseball Rebellion founder Chas Pippitt talks about The Turn Behind The Turn. The “turn behind the turn” is the key to stop pushing your bat and develop deep barrel speed. It's important to keep your hands up and back so the barrel can attack! #BaseballRebellion #Turn

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Baseball Rebellion

@BRrebellion

5 years

Want to be a great infielder? Put down your iPhone & grab a tennis ball! The Wall Ball Drill is a simple drill that can be done to help cover multiple hop variations. It also allows young infielder to get themselves into a good fielding position while trusting their glove hand.

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Baseball Rebellion

@BRrebellion

6 years

When hitting the inside pitch, the shoulder should never be behind the noodle & you should never hit the noodle! This drill will help with shoulder plane while pulling the ball and staying inside the inside pitch instead of coming out around it and rolling the ball over. ⚾️✊

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Baseball Rebellion

@BRrebellion

6 years

The bounce drill is a fun drill to simulate different hops an infielder might face. The best infielders use their feet to give themselves the best possible hops. This drill teaches infielders how to read a hop & use their footwork to put themselves in the best possible position

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Baseball Rebellion

@BRrebellion

5 years

We're trying to break #HittingTwitter tonight...eat your heart out @AROD ! #BaseballRebellion

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Baseball Rebellion

@BRrebellion

7 years

Gif 3. Manny working to keep head back over back hip in the stride. #SundaySwings #hittingtwitter helping to create the lift he needs.

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Baseball Rebellion

@BRrebellion

6 years

The Playing Catch with Movement Drill promotes having athleticism into the delivery by catching the ball, transferring, & finishing through the throw. Erase the thought of trying to hit the target and focus on moving athletically toward it to achieve the results! #pitching

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Baseball Rebellion

@BRrebellion

4 years

What a hero!

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Baseball Rebellion

@BRrebellion

4 years

Putting a ball in the back arm helps hitters understand that they generate the power in their swing with their BODY and not just their arms. If the hitter uses just their arms, the ball will fall out. This is a quick & easy drill for young hitters struggling with this concept!

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Baseball Rebellion

@BRrebellion

5 years

3-0 Count. Walk off homer. How many coaches would let a hitter unleash this INTENT on 3-0? Let the hitters HIT #HittingTwitter

NCAA Baseball

@NCAABaseball

5 years

Rebs walk it off in epic fashion! 📹 @OleMissBSB

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Baseball Rebellion

@BRrebellion

6 years

If you can’t see it, you can’t hit it! The Turn to Catch Drill helps players work on their vision and head movement during their turn. A great drill for all hitters to do as a pre-game/pre-practice warmup! Full drill on YouTube later today. #BaseballRebellion #BaseballDrills

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Baseball Rebellion

@BRrebellion

6 years

Want to be a great infielder? Put down your iPhone & grab a tennis ball! The Wall Ball Drill is a simple drill that can be done to help cover multiple hop variations. It also allows young infielders to get themselves into a good fielding position while trusting their glove hand

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Baseball Rebellion

@BRrebellion

6 years

What do you think Nick Madrigal of @BeaverBaseball wants his barrel to do in his swing? Size should never dictate your swing. He’s 5’8” 160 pounds and worth $6.4 million. Take notes coaches and players #SwingUp #GetOnPlane @TylerZupcic

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Baseball Rebellion

@BRrebellion

6 years

Gain rotational POWER in your swing with The Hitter's Med Ball Throw Drill! Throw the med ball like a hitter by getting in your normal batting stance. Take the same tempo as your normal swing & throw the ball hard & straight! Make sure to complete your rotation & hold the finish

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Baseball Rebellion

@BRrebellion

4 years

The Barrel Turn Drill is designed to help the hitter eliminate all pushing or driving of the knob in the baseball (or softball) swing. Turning the bat behind the back hip allows the longest area the barrel can be in the hitting zone. More drills at:

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Baseball Rebellion

@BRrebellion

7 years

How does any hitter deal with this?!?

Rob Friedman

@PitchingNinja

7 years

Justin Verlander, Fastball, Curve, Slider and Changeup Overlay.

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Baseball Rebellion

@BRrebellion

5 years

Freshman player Cedar Ridge softball @takia_nichols becomes first high school softball player @ BRHQ history to hit the ball 300+feet @HitTraxOfficial This was 308! Lots of work. Lots of rack. @SpeedSlugger was involved tonight as well! First user. @FlatgroundBats @Maren_Angus

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Baseball Rebellion

@BRrebellion

7 years

For #NationalBananaSplitDay we’ll be raffling off this uniquely colored @LaunchAngleTee top adapter! Like for 1 entry. Retweet for 2 entries

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Baseball Rebellion

@BRrebellion

7 years

Remember that time in HS u hit a ball completely out of @MarlinsPark ? Me neither. @SSpencer011 does. #SundaySwings #HittingTwitter

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Baseball Rebellion

@BRrebellion

5 years

Putting a ball in the back arm helps hitters understand that they generate the power in their swing with their BODY and not just their arms. If the hitter uses just their arms, the ball will fall out. This is a quick & easy drill for young hitters struggling with this concept!

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Baseball Rebellion

@BRrebellion

6 years

This is how you should respond when a coach asks you to swing down...

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Baseball Rebellion

@BRrebellion

6 years

If you aren’t straightening out your front leg, you aren’t maximizing your power. The Mound Drill is here to help! Stride your front foot onto an upward slope and turn. This movement helps maximize hip thrust and creates a powerful swing! #BaseballRebellion #HittingDrills

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Baseball Rebellion

@BRrebellion

6 years

Hesitation drill (seen here with @_erictyler & the Bat Drag Buster) is a great drill to work on staying back, keeping the proper spine angle, & really working on that deep barrel turn! Comment w/ any questions or comments about the drill, always happy to help! #baseballrebellion

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Baseball Rebellion

@BRrebellion

6 years

Using a dowel rod is a great way to practice when the barrel enters the zone on different pitches. Early in the swing for outside or low pitches. Late in the swing for inside and high pitches. Never drag the barrel again! #BaseballRebellion #Hitting #HittingDrills

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Baseball Rebellion

@BRrebellion

5 years

Just heard a dad leaving our facility tell his son he was “proud of him” for how well he did today. If you haven’t said that to someone in your life recently, say it tonight. #ThursdayThoughts

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Baseball Rebellion

@BRrebellion

5 years

Every barrel is on plane at some point when a ball is hit. Your ability to get on plane quickly and early (in the swing) is the key to unlocking longevity. Want more extra base hits or just that one more hit a week? Turn the barrel up. IMMEDIATELY - @JKWhited #ImgPlay

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Baseball Rebellion

@BRrebellion

6 years

A great example of how getting your front foot up earlier can help your timing more than getting it down sooner! #BaseballRebellion #baseballlife

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Baseball Rebellion

@BRrebellion

6 years

The Fielding Ladder Drill is a great way to work on an infielder’s footwork and develop the foot quickness needed to get to the ball and field it cleanly! If you don’t have a ladder, draw one in the infield dirt! #noexcuses #BaseballRebellion #BaseballDrills

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Baseball Rebellion

@BRrebellion

6 years

The QB Shuffle Drill helps players feel their feet get set before the throw, even when they are moving in different directions and may not be in perfect position when they catch the ball. A great drill for outfielders! #BaseballRebellion

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Baseball Rebellion

@BRrebellion

5 years

So...this happened tonight. @Chas_Pippitt is nuts.

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Baseball Rebellion

@BRrebellion

5 years

Using a dowel rod is a great way to practice when the barrel enters the zone on different pitches. Early in the swing for outside or low pitches. Late in the swing for inside and high pitches. Never drag the barrel again! #BaseballRebellion #Hitting #HittingDrills

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Baseball Rebellion

@BRrebellion

6 years

Struggling with timing? Eliminate the bat! Make sure your head tracks the ball all the way into “contact” & make sure you’re turning as fast and as completely as you can. Learn to time the ball with your turn! The Rebel’s Rack is being used to help elimate the arms from the swing

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Baseball Rebellion

@BRrebellion

6 years

Fix your downward swing path with the Ferris Wheel Drill! A great drill to help a hitter feel the early tilt in their swing and then feel the upward swing path through contact. The full drill will be on our YouTube channel later today! #BaseballRebellion #Hitting #HittingDrills

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Baseball Rebellion

@BRrebellion

2 years

Free hot dogs starting at 5, free drinks for kids and adults. Cages open for hitting! Half price Assessments and 5 different giveaways! 8816 Running Oak Drive Suite A, Raleigh NC 27617 Very excited about the new building! Come see what all the talk is about!

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Baseball Rebellion

@BRrebellion

6 years

The Playing Catch with Movement Drill promotes having athleticism into the delivery by catching the ball, transferring, & finishing through the throw. Erase the thought of trying to hit the target and focus on moving athletically toward it to achieve the results! #pitching

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Baseball Rebellion

@BRrebellion

6 years

THE @LittleLeague HOME RUN THAT IS TAKING OVER SOCIAL MEDIA...Sure the kid is big but he also has great swing mechanics. Baseball Rebellion Hitting Instructor @JKWhited breaks down the monster home run! #LLWS #BaseballRebellion

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Baseball Rebellion

@BRrebellion

7 years

Here we go. Gif 1 of #SundaySwings manny in the front doing hesitation tee drill and "griffey" begind him getting in work. #hittingtwitter

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Baseball Rebellion

@BRrebellion

6 years

The Catcher's Clock Drill helps catchers with their throwing transition while keeping their movements compact. Great drill for the offseason in the gym! Remember to follow us for more daily drills that will help you get a little bit better every day! #BaseballRebellion #Catching

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Baseball Rebellion

@BRrebellion

2 years

👀 👀 👀

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Baseball Rebellion

@BRrebellion

6 years

Bartolo Colon’s two seamer moves more than he did all off-season

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Baseball Rebellion

@BRrebellion

6 years

The vertical axe throw drill is to help players get the bat behind and through a down & inside pitch without rolling their hands over. The rotation of the axe allows the hitter to see barrel acceleration. The direction of the spin shows the bat angle at point of contact!

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Baseball Rebellion

@BRrebellion

5 years

Really interesting take here.

Nick Farrell

@ByNickFarrell

5 years

WATCH: After Tuesday’s #WVU win vs. Pitt at PNC Park, Randy Mazey commented on the state of college baseball, and why he believes a major change — moving college baseball season to the summer — would lead to more revenue in the sport. Listen to his argument:

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Baseball Rebellion

@BRrebellion

6 years

Using a dowel rod is a great way to practice when the barrel enters the zone on different pitches. Early in the swing for outside or low pitches. Late in the swing for inside and high pitches. Never drag the barrel again! #BaseballRebellion #Hitting #HittingDrills

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Baseball Rebellion

@BRrebellion

6 years

Need a visual description on why the upswing is the best swing? Check out this detailed video from @blastmotion to see why @BRrebellion teaches the way we do. Attack angle matters, get on plane early kids! #BlastMotion #BaseballRebellion #AttackAngle #LaunchAngle

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Baseball Rebellion

@BRrebellion

5 years

Neither swing is an accident. Don’t twist either video to fit your narrative.

John Peabody

@PeabodyHitDev

5 years

Vlad Jr #SundaySwings

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Baseball Rebellion

@BRrebellion

5 years

When young pitchers are practicing a strong finish the Balance Drill is unpractical because it uses the smaller/weaker muscles of the quad instead of the stronger glutes/hamstrings. Do the Dowel Superman Drill! Use the glutes/hamstrings to brace the front leg & rotate the truck.

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Baseball Rebellion

@BRrebellion

7 years

Happy to announce the arrival of Tyson Murphy Pippitt to the world. Mom and son are healthy and happy. Thank you #BRrebels for your support

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Baseball Rebellion

@BRrebellion

5 years

Gain rotational POWER in your swing with The Hitter's Med Ball Throw Drill! Throw the med ball like a hitter by getting in your normal batting stance. Take the same tempo as your normal swing & throw the ball hard & straight! Make sure to complete your rotation & hold the finish

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Baseball Rebellion

@BRrebellion

6 years

Hitting with Barriers. Here the pool noodle helps the hitter to train to prepare to hit pitches lower in the zone! The movement also helps you stay more connected while supporting the barrel. Full drill is on YouTube. Let us know if you have any questions. #BaseballRebellion

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Baseball Rebellion

@BRrebellion

6 years

Flip the Hips Drill! Great for infielders to work on athletically flipping their hips into the throw during a cut off throw. Have the fielder stand with his/her feet at a "3 & 9 o'clock" position and on a clap, have them flip their feet to a "12 & 6" position and throw the ball.

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Baseball Rebellion

@BRrebellion

6 years

Frankie works out. So should you. 5-11, 190 and 38 homers. How about we don't play through December and cultivate some mass this off-season. - @JKWhited

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Baseball Rebellion

@BRrebellion

6 years

When young pitchers are practicing a strong finish the Balance Drill is unpractical because it uses the smaller/weaker muscles of the quad instead of the stronger glutes/hamstrings. Do the Dowel Superman Drill! Use the glutes/hamstrings to brace the front leg & rotate the truck.

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Baseball Rebellion

@BRrebellion

6 years

For the first time ever online, learn the movements that made The Rebellion possible! Baseball Rebellion founder @Chas_Pippitt goes into deep detail on the Rebel's Rack Movement Progression that has help hundreds of players hit the ball harder & further!

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Baseball Rebellion

@BRrebellion

7 years

A little #SundaySwings "manny christmas"? @rgJondowd @JKWhited @dimockgj @16newt @Jordan_Dean1 @CoachJeffLeach @dshinbone15 @clongbaseball

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Baseball Rebellion

@BRrebellion

6 years

Put a barrier in front of you (a pool noodle here) and swing over it. It helps you complete the arc of your swing, which helps you complete your turn, which helps you hit for more consistent POWER! #BaseballRebellion #HittingDrills

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Baseball Rebellion

@BRrebellion

4 years

We want to welcome another Rebel to the family as @JKWhited and his wife Katie welcomed another beautiful girl into this world today! So happy for the both of them!

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Baseball Rebellion

@BRrebellion

6 years

CATCHERS, a TENNIS BALL is your best friend! The Rescricted Receiving Drill teaches catchers to catch the ball in the correct part of the glove. Receive the ball while holding a 🎾 in the ring & pinky finger to force yourself to catch the ball where the glove pocket would be!

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Baseball Rebellion

@BRrebellion

6 years

The High Tee Drill can be great for a hitter if done correctly! Baseball Rebellion Hitting Instructor Tyler Zupcic shows us the WRONG way to do the High Tee Drill and then the RIGHT way to do it. A must watch for everyone who does #TeeWork on a regular basis! #BaseballRebellion

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Baseball Rebellion

@BRrebellion

7 years

Possibilities. Future. Bright. 2.5x size. Growth. Hyped. Can't wait.

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Baseball Rebellion

@BRrebellion

6 years

Create angles. Create tension. Hit balls a mile 👀

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Baseball Rebellion

@BRrebellion

5 years

Get a rack and rack bat and train this movement every day. There is no s and c program anywhere that I’ve seen that adequately deals with or improved the hip hinge to side bend transition or maintaining correct hitting posture through rotation.

Jonathan Gelnar

@JGelnar7

5 years

John Mallee on posture.

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Baseball Rebellion

@BRrebellion

6 years

Struggling with your timing? Get your front foot UP earlier, NOT down earlier. Check out @steven_wms21 from @AuburnBaseball launch this ball w/ help from starting his stride early & slow without getting his front foot down too soon #TuesdayTips #HittingTwitter #BaseballRebellion

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Baseball Rebellion

@BRrebellion

7 years

Remember the kid from the "how young is too young article???? From today...he's 10. #BRrebel #HittingTwitter THIS is what it's all about.

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Baseball Rebellion

@BRrebellion

6 years

Parents grab a couch cushion! HS Coaches grab a football pad! The Wall Pad Drill helps pitchers FEEL how to properly start the drive in their lower half. After you’re done at the wall, transfer the FEEL to a full delivery. Feel the rhythm to increase consistency in the delivery!

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Baseball Rebellion

@BRrebellion

7 years

4 swings. All 400 plus. Yikes. He's a HS senior. #batspeed . #athlete . #evolving

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Baseball Rebellion

@BRrebellion

6 years

NEED THE FEEL OF SEPARATING THE UPPER AND LOWER BODY? @rgJondowd has the drill for you in today’s #ThirtySecondLesson ! #BaseballRebellion

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Baseball Rebellion

@BRrebellion

6 years

Please watch this.

ᗪOᑎKEYᕼᗩᑕK™

@DonkeyHack

6 years

Christian Yelich has one of the prettiest swings in the MLB. All hitters should watch this!⚾️💯

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Baseball Rebellion

@BRrebellion

6 years

Hesitation drill (seen here with @_erictyler & the Bat Drag Buster) is a great drill to work on staying back, keeping the proper spine angle, & really working on that deep barrel turn! Comment w/ any questions or comments about the drill, always happy to help! #baseballrebellion

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Baseball Rebellion

@BRrebellion

6 years

Isolate. Coach. Perfect. Apply.

Darren Fenster

@CoachYourKids

6 years

Short drills for outfielders promote footwork and athleticism. Technique can be perfected when isolated in a controlled environment like this, and then later take over when going after a live batted ball. #STdrills

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Baseball Rebellion

@BRrebellion

6 years

CATCHERS, Work on your transfer from your secondary stance & develop proper intent with the CATCHER MED BALL SLAM! An awesome drill to do in the off-season at the gym. Vary the weight of the med ball to develop the core strength needed to be a great athlete! #BaseballRebellion

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Baseball Rebellion

@BRrebellion

6 years

If you aren’t straightening out your front leg, you aren’t maximizing your power. The Mound Drill is here to help! Stride your front foot onto an upward slope and turn. This movement helps maximize hip thrust and creates a powerful swing! #BaseballRebellion #HittingDrills

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Baseball Rebellion

@BRrebellion

5 years

Bat speed doesn't come from your arms or hands...it comes from your turn! Chas Pippitt shows you how we work on this movement at Baseball Rebellion with the Rebel's Rack! #BaseballRebellion #RebelsRack

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Baseball Rebellion

@BRrebellion

6 years

Fix your downward swing path with the Wheel Drill! A great drill to help a hitter feel the early tilt in their swing and then feel the upward swing path through contact. The full drill will be on our YouTube channel later today! #BaseballRebellion #Hitting #HittingDrills

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Baseball Rebellion

@BRrebellion

6 years

"Last year, I lost my fear to strike out" -Jose Altuve #MotivationMonday #BaseballRebellion

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Baseball Rebellion

@BRrebellion

5 years

For every 1 step you take in the outfield, the base runner is taking 2-3 steps! Be efficient when playing the ball off the wall. Instead of crow hopping your throw in...SINK into your back leg, PICK UP the ball, & THROW it to the cut off man in one motion. Save Time, Save Runs!

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Baseball Rebellion

@BRrebellion

6 years

Reshooting some product drills today! Here’s a quick sneak peak of @_erictyler doing the hesitation tee drill with the Bat Drag Buster! #BaseballRebellion #Hitting #BaseballDrills #Baseball

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Baseball Rebellion

@BRrebellion

6 years

An efficient barrel path happens best when the right angles are created before hand. All these hitters are in nearly the same positions before the turn begins. Go forward but stay back. #baseballrebellion #mlb #barrelpath #allabouttheangles

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Baseball Rebellion

@BRrebellion

8 years

I have a sneaking suspicion that Iowa baseball is about to get really really good…really really quickly...

SwingFaster

@SuccessLvsClues

8 years

The Great Wall of Groundball Prevention-If you build it, line drives will come #hitithard #getonbase

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Baseball Rebellion

@BRrebellion

5 years

The Turn the Weight Barrel Support Drill! Using a 20lb weight here, @Chas_Pippitt of #BaseballRebellion shows how to train a hitter to turn and support the barrel with the body instead of swinging with the arms. Use a weight that you are comfortable with while doing the movement.

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Baseball Rebellion

@BRrebellion

6 years

For every 1 step you take in the outfield, the base runner is taking 2-3 steps! Be efficient when playing the ball off the wall. Instead of crow hopping your throw in...SINK into your back leg, PICK UP the ball, & THROW it to the cut off man in one motion. Save Time, Save Runs!

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Baseball Rebellion

@BRrebellion

6 years

Which 1 of these 3 photos is not like the others? Price said he figured something out in the pen during game 4 of the ALCS. Could this be it? Check out the shoulder tilt f/ when he was lights out in May ( #1 ) to giving up HRs 2 weeks ago ( #2 ) & then his outing last night! ( #3 )

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Baseball Rebellion

@BRrebellion

6 years

Pitching Instructor Dave Shinskie takes us through 3 quick dowel rod movements: the Wave, the Rivera, & the Cross Behind. You can do these movements as part of a warm up routine before you throw. A dowel rod is a great tool for both pitchers & hitters! #BaseballRebellion

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Baseball Rebellion

@BRrebellion

8 years

So this happened tonight... #10homers #BESTcatcherInNC #itsNOTclose #JUNIOR

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Baseball Rebellion

@BRrebellion

2 years

𝐁𝐀𝐒𝐄𝐁𝐀𝐋𝐋 𝐑𝐄𝐁𝐄𝐋𝐋𝐈𝐎𝐍 𝐆𝐑𝐀𝐍𝐃 𝐎𝐏𝐄𝐍𝐈𝐍𝐆! 𝐖𝐡𝐞𝐫𝐞: 8816 Running Oak Drive – Raleigh, NC 𝐖𝐡𝐞𝐧: Friday, October 21 • 4-9pm 𝐄𝐯𝐞𝐧𝐭𝐬: Lesson & Tech Demos • 1/2 Off New Customer Assessments • Raffle for Prizes • 🆓 Wicked Links Hot Dogs

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Baseball Rebellion

@BRrebellion

4 years

Hitter's who struggle hitting the outside pitch usually don't understand direction. Most hitters will either pull-off too early and come around the ball or try to 'push' the ball the other way. Check out this visual drill to help hitters better understand direction.

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Baseball Rebellion

@BRrebellion

7 years

What a week working with one of the best hitters ever. He can still RAKE. What power. Great guy. So humble and nice. #BRrebel #ManRam

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Baseball Rebellion

@BRrebellion

6 years

. @CoachLisle is going to do great things for @MizzouBaseball ! He’s a friend of Baseball Rebellion, been on our podcast, and just order Rebel’s Racks for the team! Looking forwarding to following Missouri next season. #BaseballRebellion #JoinTheRebellion

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Baseball Rebellion

@BRrebellion

8 years

Does this front leg adjustment translate to the game...watch+see! Can/Does your instructor teach that? Can u do it?

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Baseball Rebellion

@BRrebellion

6 years

Never forgot about the details. Never be satisfied with who you are as a player. Always be working! This is one of our favorite clips of all time: Joey Votto working on his turn while a relief pitcher is warming up. There's a reason he is so good & you get a glimpse of it here!

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Baseball Rebellion

@BRrebellion

6 years

Former @AppBaseball player & current BR Instructor @TylerZupcic is starting a new weekly swing tip segment using @NCAACWS and @NCAAsoftball hitters. This week’s tip is how to effectively hit the inside pitch using @josh6jung from @TTU_Baseball #BaseballRebellion #TuesdayTips

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Baseball Rebellion

@BRrebellion

4 years

Shoulder Load vs. Scap Load. Learn how to control and support the barrel through rotation by loading the scapula while letting the shoulders stay square to the target. Grab a ball and give it a shot!

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15

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Baseball Rebellion

@BRrebellion

6 years

So this girl is coming back from 2 knee surgeries. First time back in our cages in a year. Woah. @FordhamSoftball @bridgetorchard #RingTheBell @HitTraxBaseball @kellykc87

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Baseball Rebellion

@BRrebellion

7 years

This is FAST. @gracie_j17 #softball #HittingTwitter #hitting @TPMAtlanta @16newt @CoachJeffLeach #speed #turn #softballhitting @jen_schro

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20

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Baseball Rebellion

@BRrebellion

5 years

Want to increase Bat Speed? It starts with quick hips. The Up the Mound Drill helps a hitter be stronger & quicker with the movement of their hips. Back leg must stay bent and back heel must stay high in the finish in order to compete this drill with balance, speed & stability.

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Baseball Rebellion

@BRrebellion

7 years

If this isn't "quick" enough idk what is. Power? Check. Quickness? Check. Accurate? Check. Rebel? Check.

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Baseball Rebellion

@BRrebellion

8 years

Unedited.Unchanged. With @HitTraxBaseball data. With no break in video. With exit velo. With launch angle. Without a doubt. #BRrebel #BRPros

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Baseball Rebellion

@BRrebellion

6 years

STOP ROLLING OVER FOREVER! Baseball Rebellion CEO/Owner takes you through TWO simple movements that will end top spin & weak ground balls and have you crushing extra base hits! #BaseballRebellion #HittingTwitter

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16

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Baseball Rebellion

@BRrebellion

5 years

Want to increase Bat Speed? It starts with quick hips! The Up the Mound Drill helps hitters be stronger & quicker with the movement of their hips. Back leg must stay bent and back heel must stay high in the finish in order to complete this drill with balance, speed & stability.

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9

63