Tyler Goodro @goodrocatching Twitter profile

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Tyler Goodro

@goodrocatching

4 years

Field General. #catchers #catching

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Tyler Goodro

@goodrocatching

1 year

16 year old Ethan Salas, Padres. Elite - elite - elite hands.

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Tyler Goodro

@goodrocatching

3 years

Keep pushing forward. Doubt and anxiety ruin dreams.

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Tyler Goodro

@goodrocatching

2 years

Tyler Flowers explains everything you need to know about receiving, setups and mindset in 2:03.

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Tyler Goodro

@goodrocatching

3 months

Zero negative movement. One quick direct route up/to/through the ball. Ethan Salas

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Tyler Goodro

@goodrocatching

5 years

#STdrills , another easy drill to do @ home. ⁦ @Mets ⁩ catchers working on pitch presentation while using a frisbee. Thumb @ 6 o’clock. @mlb

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Tyler Goodro

@goodrocatching

5 years

“Nurse #Shark 🦈 Drill” in honor of #SharkWeek . Regular #catchers mitt dwells on the bottom of the #turf w/ wrist weight. Objective: stay below the #pitch plane, & work #glove #pocket around the #baseball to center. #catchingdrills #catcher #catching

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Tyler Goodro

@goodrocatching

2 months

They say you can’t teach an old dog a new trick. Yasmani Grandal, using a slide board and keyhole to hone his receiving skills. Grandal was a heavy favorite every year to score high in his receiving metrics.

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Tyler Goodro

@goodrocatching

3 years

Still has to be one of the best catching drills I’ve ever seen. It’s just too simple.

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Tyler Goodro

@goodrocatching

10 months

Throwing progression: 1. Chair drill 2. Standing flamingo 3. Squatted flamingo 4. Full tempo throws Exchange work, sequencing and backside drive in throw.

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Tyler Goodro

@goodrocatching

5 months

Reaction training. Mix use of X-treme Training Balls, Slider Balls (3oz) & Atec Hi Per Lite Balls. Catch. Block. Throw.

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Tyler Goodro

@goodrocatching

3 years

Yadier Molina - the GOAT. #Catching a bullpen. Key take aways: Varies his setups, and you can notice he’s putting himself in a game-setting, signals, looks around(potentially checking runners etc). #catchers

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Tyler Goodro

@goodrocatching

3 years

Joey Bart, Georgia Tech vs Joey Bart, San Francisco Giants Collision vs Absorption #catching #catchers

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Tyler Goodro

@goodrocatching

2 years

Ardoin’s hands are gold. He’s subtle, quick and controlled. Above average in that category. @SilasArdoin4

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Tyler Goodro

@goodrocatching

2 years

Barnhart, Tigers. Pocketing 100. Notice the turn of the thumb - 6 o’clock. Creates a wider pocket.

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Tyler Goodro

@goodrocatching

5 years

If @MLB decides 2 institute an “automated strike zone,” then we would NOT be able 2 enjoy @MaxStassi10 & the true art of pitch presentation! Stassi displays a beautiful glove pattern up thru the ball. @astros #SpringTraining #STdrills #catcher #catching #baseball #MaskUpMonday

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Tyler Goodro

@goodrocatching

2 years

Do. Not. Let. The. Runner. Advance. Can’t always body everything. Hands work faster than the body. Barnhart, Tigers.

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Tyler Goodro

@goodrocatching

2 years

Spring Training Drills for catchers. •Boxer Transfer Drill •Chair Drill •Nurse Shark Drill •Belly Flop Receiving Drill •Disc Receiving Drill ��Standing Side Transfer Drill •Boring ole catching 105mph off machine Drill - #STdrills

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Tyler Goodro

@goodrocatching

26 days

What a 60 grade arm looks like for the upcoming draft. @WalkerJanek1 #MLBDraft

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Tyler Goodro

@goodrocatching

2 years

Yan Gomes on the importance of playing catch the right way. Diligence. .

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Tyler Goodro

@goodrocatching

3 months

Consistent pre-pitch. Wide, open pocket. Flat horizontal finish. Baseball is back.

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Tyler Goodro

@goodrocatching

2 years

Realmuto, Phillies. Exchange/Release time: .56 Very athletic read.

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Tyler Goodro

@goodrocatching

3 months

Side angle view of Ethan Salas catching a pen. Chest press load forward

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Tyler Goodro

@goodrocatching

3 months

Throwing from the knees: Good internal rotation leads to strong external output. Gabriel Moreno

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Tyler Goodro

@goodrocatching

2 years

Rustchman, Orioles. Bad inning, good inning…greet your pitcher before you get into the dugout.

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Tyler Goodro

@goodrocatching

1 year

“If You Fail to Prepare, You Are Preparing to Fail” — Benjamin Franklin. Travis d’Arnaud, pre-game routine. Be selfish in your prep. Your mindset and focus will contribute to your team’s success.

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Tyler Goodro

@goodrocatching

14 days

Salvador Perez 2023 vs 2024. What do you see? Here are my thoughts: On the left we see a stagnant “mitt” target, that flexes in and up - which then generates a two piece move. (BALL 4) On the right, well, we see a pancake load to the ground, a pause and a one piece move.…

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Tyler Goodro

@goodrocatching

10 months

Adley Rustchman, Orioles. Paddle drill 1. Deflection (in pocket) 2. Catch transfer (hold the ball) 3. Catch transfer (hold the ball) 4. Catch transfer (hold the ball) 5. Catch - Multiple variations to this drill.

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Tyler Goodro

@goodrocatching

2 years

Get the right foot down immediately! Fast feet, fast arm.

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Tyler Goodro

@goodrocatching

3 months

Trust your training. Pat Bailey, Giants. Using the All-Star Keyhole mitt to learn to get to the ball side of the ball. Put the brakes on fast!

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Tyler Goodro

@goodrocatching

2 years

Want to master something? Teach it.

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Tyler Goodro

@goodrocatching

2 years

🔊(up): Please take 1 min and 24 sec to listen to arguably one of the best in the game explain the “why” we glove prep, trigger, pre-pitch. Servant leadership first, then how can make (my) pitcher better!

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Tyler Goodro

@goodrocatching

2 years

Great insights from one the best catching minds in the game: @dnacatching . Pitch-shading, setups and timing.

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Tyler Goodro

@goodrocatching

11 months

Alex, Milazzo, LSU. Stops this 85 mph breaking ball. Athletic gold glove mindset. @Milazzo__7

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Tyler Goodro

@goodrocatching

4 years

Keep it simple. #catching #catchers #throwing #footwork #exchange

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Tyler Goodro

@goodrocatching

2 years

Really good insights from Mariners (Hitting) Coach Tony Arnerich about the evolution of receiving, analytics, training and mindset. Sound on. @TonyArnerich

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Tyler Goodro

@goodrocatching

2 years

Realmuto, .61 release. This is a SS playing catcher. So dynamic and athletic behind the plate. Truly a treat to watch.

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Tyler Goodro

@goodrocatching

2 months

17 year phenom catcher Ethan Salas doing some early work. Two knee transfers. Transitions from knee down and showcase side turn.

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Tyler Goodro

@goodrocatching

5 years

I could literally watch this for hours. #SpringTraining #STdrills #mlb #catchers #catching

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Tyler Goodro

@goodrocatching

1 year

Throwing/exchange progression. A lot of this is segmented 1. Glove turns 2. Exaggerated glove turns/flips 3. Left handed claps 4. Transfer right foot step 5. Transfer left handed clap, step right left 6. Right knee sprinter rocks 7. Traditional throwing stance transfer exchanges

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Tyler Goodro

@goodrocatching

2 years

60% of the time, it works every time.

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Tyler Goodro

@goodrocatching

2 years

Reaction drill. We took a Jr Hack angled it to our plyo wall, shot yellow dippled balls @ the wall, made sure the C was not looking when we shot the ball thru the machine, & made him try to catch it. The catcher’s feedback was, “different, challenging…I like it.” We did 3x50

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Tyler Goodro

@goodrocatching

3 years

Elite arm. IG: @ JohnGarcia37

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Tyler Goodro

@goodrocatching

2 months

More Salas bullpen work. The work ethic is the separator. Silky smooth hands and quickness from the 17year old.

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Tyler Goodro

@goodrocatching

2 years

Langeliers, A’s. Left Knee Down setup, caught stealing at second base. PT: 1.88 Exchange: .69 Back foot: .31 Front foot: .55

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Tyler Goodro

@goodrocatching

2 months

Side angle view of Gabby Moreno. Things to notice: • right toe anchor • depth of catch • acceleration out of the stance • front leg and foot ground force • locked hip, greater whip

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Tyler Goodro

@goodrocatching

1 year

Happy National Catchers Day 2/2

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Tyler Goodro

@goodrocatching

2 years

Catching 100mph

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Tyler Goodro

@goodrocatching

3 years

Stand up blocking. Not every blocking form is two knees down hands tucked into the 5 hole. Play the ball, don’t let it play you. Tyler Stephenson - Cincinnati Reds #catchers #catching

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Tyler Goodro

@goodrocatching

3 years

Yadi. Exchange by waist. Fluid.

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Tyler Goodro

@goodrocatching

4 years

#Catching drills - Milwaukee Brewers. #catchers #STdrills

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Tyler Goodro

@goodrocatching

2 years

Hedges. Turn the mitt, don’t flip. This is such a fantastic example of the transfer. I’ll have students ask what the best way is to get the ball out of the mitt. This is it.

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Tyler Goodro

@goodrocatching

2 years

Let it travel, feed the hand. Notice the (not sure what to really call it) “hip swivel” or “hip roll,” maybe “hip turn.” Either way, this is getting the Catcher in sequence quicker.

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Tyler Goodro

@goodrocatching

5 years

#Catcher #Pregame #Routine : 1.Disc toss 2.🎾 pick 3.donut #glove 4. @Sports_Attack #receiving 5. 1-knee setup. Create better angles,control pre-pitch glove movement,increase pocket awareness,own the bottom of the #strikezone . #catching #catchingdrills #bottomfeeders @owenrichter4

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Tyler Goodro

@goodrocatching

3 months

In conclusion, MOVING THE BALL MORE IS BETTER. - William Contreras

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Tyler Goodro

@goodrocatching

3 years

Kid can throw 🔥 Silas Ardoin - Texas Longhorns #catchers #catching @SilasArdoin4

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Tyler Goodro

@goodrocatching

3 months

Speed. Speed. Speed. Rip it fast, stop it faster. Cal Raleigh

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Tyler Goodro

@goodrocatching

3 years

Simple, yet effective. Another staple in our training regimen. Patrick Mazeika - New York Mets #catchers #STdrills #catching

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Tyler Goodro

@goodrocatching

2 years

Rapido. How often are you practicing game-like transfers? Good example of how to.

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Tyler Goodro

@goodrocatching

9 months

Half bat, small wiffles from launch position. Good pregame.

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Tyler Goodro

@goodrocatching

5 years

#Catchers 🗣⬆️: @astros manager @ajhinch dropping his knowledge about the evolution of pitch framing. Take notes! Targeting & setup extremely 🔑 to winning K’s. #STdrills #SpringTraining #catchingdrills #mlb #WinStrikesWednesdays #ownthezone

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Tyler Goodro

@goodrocatching

11 months

Loved watching @BennettLee51 catch @ the CWS. Extremely controlled, subtle, quick and puts on the brakes fast! This is what you want to emulate. -

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Tyler Goodro

@goodrocatching

2 years

Right foot immediately to the ground. Quick quick quick. Left knee tuck, transfer deep, right foot to the ground. Many roads lead to Rome.

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Tyler Goodro

@goodrocatching

5 months

Sound on, about the transition from a sprinter start into a modified kickstand, and mechanics around a push or pull block. Hedges, one of the best. (video credit: @ coachferber on IG)

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Tyler Goodro

@goodrocatching

5 years

#Blocking is a tough skill, especially for 7/8 year olds. Here we r using a ⚽️ for 2 reasons: 1. They can’t physically #catch it w/ their #glove 2. They’re focusing on using their bodies to #block . Trying r best to take the fear out of it. #catchers #catching #catchingdrills

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Tyler Goodro

@goodrocatching

2 years

Salvy on one-knee blocking and it’s benefits. Have the style of having no style. Be water.

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Tyler Goodro

@goodrocatching

2 years

Good morning from AZ & FL Catcher #STdrills • Picks • 1st/3rd Defense • Scap pulls/quick feet drills • Good morning blocks/talon drill • Wall ball drill • Machine blocks • Plays @ the plate

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Tyler Goodro

@goodrocatching

2 years

#NationalCatchersDay 2-2-22

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Tyler Goodro

@goodrocatching

1 year

Jose Trevino, chest press forward. A loading mechanism. Big believer in this move, helps bring the eyes forward and lower. Puts the mitt in a better position for a cleaner route to the ball.

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Tyler Goodro

@goodrocatching

5 months

Combo drill: • block • tag • pick to throw • block Speed is higher than avg, meaning the timing of the ball drop. Speed up the decision-making process.

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Tyler Goodro

@goodrocatching

6 months

Triangle outfield drill: • Start at top point move in catch line drive at you •Move to left open up catch either forehand or backhand • back in for another line drive •Move to right open up catch either forehand or backhand • come in for a sliding catch Using a Junior…

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Tyler Goodro

@goodrocatching

4 years

Mitch Garver - Minnesota Twins. Sound on. Breakdown of ‘why’ & ‘how’ the setup has improved his visual perceptual skills. #catching #catchers @TheMound_Visit @MitchGarver

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Tyler Goodro

@goodrocatching

2 years

Picks, stance variations w/ runner call.

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Tyler Goodro

@goodrocatching

3 years

Tunnel throws: Keys -> smaller window focus, quick alignment, shorter right step intent. @concap02 @AshtonJorges

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Tyler Goodro

@goodrocatching

3 years

No words. But this is a real 1.76 pop-time. 88.9 mph. JT Realmuto - Philadelphia Phillies #catching #catchers

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Tyler Goodro

@goodrocatching

2 years

Chair drill being used at the Major League level. Great for younger catchers to feel depth and timing for the low pitch.

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Tyler Goodro

@goodrocatching

3 years

Tony Wolters - PRE GAME ROUTINE. @TonyWolters #catchers #catching Turn the sound on.

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Tyler Goodro

@goodrocatching

6 months

Catchers should practice throwing to bags at least 3x per week, at least.

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Tyler Goodro

@goodrocatching

1 year

Ethan Salas, Padres. .53 ET👀

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Tyler Goodro

@goodrocatching

5 years

Easy drill to do in basement, gym or anywhere that has a wall!! #DoTheWork @mlb @Padres @AustinHedges18

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Tyler Goodro

@goodrocatching

2 years

Higashioka, Yankees. With the athletic amazing stop to keep the double play in order. Mindset.

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Tyler Goodro

@goodrocatching

3 years

Be quick....DO NOT HURRY! Accuracy creates consistency. #catchers #catching

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Tyler Goodro

@goodrocatching

4 years

Find a wall. Do the work. #Padres #Catchers #STdrills

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Tyler Goodro

@goodrocatching

4 years

Salvador Perez 2014 vs. Salvador Perez 2020. Target. First Move. Path. Finish. #catching #catchers

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Tyler Goodro

@goodrocatching

4 years

A #ThrowbackThursday from last night. D1 commit #catcher tasks: 1. high-steep-velo #receiving 2. high velo #blocking 3. short hop tags at home plate x 2 4. high velo blocking 5. high-steep-velo receiving #catchingdrills #catching #catchers

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Tyler Goodro

@goodrocatching

5 years

No one will do the #work for you. @DrivelineBB trampolines can b used for much more than arm care/strength exercises. #Catchers how do you kill time? #catching #throwing #footwork #transfers

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Tyler Goodro

@goodrocatching

3 years

Servant leadership. Two catchers competing for one spot on the diamond discussing different techniques that may just in fact improve his competition. Buster Posey said the other day, “I want to be remembered for what kind of teammate I was…” @ODOM_JOSEPH

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Tyler Goodro

@goodrocatching

4 years

Tyler Flowers - Atlanta Braves. Explanation of setups, presentation points as it pertains to the umpire, and pattern of mitt movement per pitch location(s). #catchers #catching

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Tyler Goodro

@goodrocatching

3 years

This is why Yadi is the GOAT. Teacher. Mentor. Great Teammate. Friend. #catching #catchers

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Tyler Goodro

@goodrocatching

3 months

Jump start setup. Campusano vs Salas

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Tyler Goodro

@goodrocatching

2 years

If you search hard enough, you will find gold. Some really great things in this video: • first 3B/Catching Coach JR House with the Playoff 11s • Simplistic, yet, challenging • intense focus • constraints - Great warm-up drill for any catcher #STdrills

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Tyler Goodro

@goodrocatching

2 months

Practice at game speed with intent. Only way to know if you can handle the pressure! Gabriel Moreno

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Tyler Goodro

@goodrocatching

2 years

Evolve. 2014 vs 2020 @Tucker_Barnhart

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Tyler Goodro

@goodrocatching

1 year

This is a Hitting Approach I starting using as a Junior in College. Adapted from the great Gary Ward’s touch point approach, I found it affective and easy to remember. Scouting and information has gotten so much better. Almost all college games are televised which is a huge…

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Tyler Goodro

@goodrocatching

4 months

Fluid well executed reception.

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Tyler Goodro

@goodrocatching

2 years

Sound on. Listen to legendary baseball coach and person @JWonCATCHING explain “targeting.” The answer lies between the P & C.

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Tyler Goodro

@goodrocatching

2 months

William Contreras working on backpacks to 1B. RKD setup, watch as the left knee turns the RK up a little to generate torque in the throw. Good shoulders can create good throws without the lower half.

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Tyler Goodro

@goodrocatching

2 years

Hand-cannon, .67 release Contreras.

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Tyler Goodro

@goodrocatching

2 years

Bart, Giants. Transitions: helps with angles, timing, sinking lower, bringing umpires eyes closer, relaxation, (depending on situation) rhythm in throwing.

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Tyler Goodro

@goodrocatching

4 years

Bullpens. Are. The. Best. #Catchers . Practice. #STdrills

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