The Fight Dietitian @fightdietitian Twitter profile

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The Fight Dietitian

@fightdietitian

4 years

Champ weight made, now it’s time to show the world yet again why @alexvolkanovski is the best 145er in the game. #ufcfightisland #ufc251 #makingweightsafely

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The Fight Dietitian

@fightdietitian

3 years

This is the reality that we as a community have created. A community that openly promotes complete and utter pseudoscience and praises the proponents as experts. There is a reason we spend years at university. To keep our patients/clients safe.

Weight Cutting is Dangerous: Ask the girl who was rushed in for Emergency Surgery after following…

If I binge watch a couple of seasons of Grey’s Anatomy, it does not make me a Doctor. If I go to a Car Show, it does not make me an expert…

link.medium.com

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The Fight Dietitian

@fightdietitian

4 years

Another great camp with the champ @alexvolkanovski . I am always grateful to play a small part in these athletes preparation for their fights but even more so to demonstrate to the world that Nutrition can be used a performance tool and not just a means to lose weight #andstill

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The Fight Dietitian

@fightdietitian

4 years

If you need to fix your car, you go to a mechanic. If you need to fix your teeth, you go to a dentist. If you need to fix your health, you go to an Instagram model?

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The Fight Dietitian

@fightdietitian

2 years

From one of the worst ‘weight cuts’ I’ve ever seen to one of the most seamless. Bloods may not have got the result in the cage but he made leaps and bounds outside of it. Excited for what’s to come for this legend of the 🇳🇿 combat sport scene. #ufc #mma #nutrition

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The Fight Dietitian

@fightdietitian

4 years

This is a topic that is well overdue to be spoken about and I feel the need to do so after receiving a concerning call from a well-respected coach and client of mine about one of his students who was struggling to make weight.

Are You Qualified to be Guiding a ‘Weight Cut’?

I don’t normally like doing this kind of blog, as I much prefer actions to speak louder than words. But when actions cause direct harm to…

link.medium.com

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The Fight Dietitian

@fightdietitian

4 years

First on the scales and last men standing in the cage. Time to takeover #UFCFightIsland #citykickboxing

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The Fight Dietitian

@fightdietitian

4 years

How does @usantidoping rationalize waking up a World Champion the night before a fight? Especially since he spent 5 days setting that sleeping routine to be up at stupid o’clock before his fight. The performance jigsaw is complex but sleep is the foundation to every piece.

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The Fight Dietitian

@fightdietitian

4 years

A great discussion with @JoeJohnMatthews on the podcast about a fantastic case study completed by @Andy_Kasper

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The Fight Dietitian

@fightdietitian

2 years

An article about the elephant in the combat sports room that needs to be spoken about. If not, it will only be a matter of time until we see someone lose a loved one to the practice of cutting weight.

This is a Public Apology to Combat Sports: I F*cked Up.

This past week I was sitting at a weigh-in for a local Mixed Martial Arts promotion and something that has never happened to me in my…

jordansullivandietittian.medium.com

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The Fight Dietitian

@fightdietitian

4 years

Does regaining more weight post weigh-in lead to more success in the octagon? @ChrisKirk_ASP and the team from @LJMU would suggest not! Here Chris discusses his latest paper that assessed 62 Professional MMA athletes across 5 events in the @ufc and @BellatorMMA .

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The Fight Dietitian

@fightdietitian

4 years

One team one dream! Thankful for being able to apply my craft with some of the most elite combat athletes in the world #andstill #UFCFightIsland @stylebender @bradquakeriddel @kaikarafrance @ShaneYoungMMA @citykickboxing1

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The Fight Dietitian

@fightdietitian

4 years

The reign of The Great continues! There’s no better person to represent the ANZAC spirit on the world stage. Congratulations @alexvolkanovski for the first of many successful title defenses!

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The Fight Dietitian

@fightdietitian

4 years

Yaknow that belt is staying here in Aus 🇦🇺 🥇

Alex Volkanovski

@alexvolkanovski

4 years

Alexander “ya know” Volkanovski #ifyaknowyaknow

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The Fight Dietitian

@fightdietitian

4 years

Fortunate to be able to learn from some of the best minds in Combat Sports Science. Thank you to the team at the @UFCPI for the constant support! @ReidReale @ChefMario_ @heatherlinden #UFCFightIsland

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The Fight Dietitian

@fightdietitian

4 years

There may not have been in a win in the octagon but that was a win for our part of the world. Thank you Hangman for showing us what it means to be a fighter inside and out of the cage.

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The Fight Dietitian

@fightdietitian

4 years

Understanding the individual strategies involved in the ‘weight cutting’ process is vital in minimizing the risk to an athletes health. Always look to utilize the lower risk AWL strategies in order to reduce the need to use dehydration via sweating to make weight.

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The Fight Dietitian

@fightdietitian

3 years

🥇 🥇 if it ain’t broke don’t fix it.

ONE Championship on SCMP

@scmpmartialarts

3 years

Israel Adesanya has ‘no need to bulk right up’ for Jan Blachowicz fight, says his dietitian ( @fightdietitian ) | @NicoSCMP

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The Fight Dietitian

@fightdietitian

3 years

Here is a breakdown of why Julia Stoliarenko passed out on the scale and why we should not normalize it because it’s a ‘physiological’ response to dehydration. #ufc #nutrition #health #science #makingweightsafely

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The Fight Dietitian

@fightdietitian

2 years

Do you wear a device to track your sleep? Well you might want to have a listen to what @Sleep4Perform has to say about the data you are looking at. Want to learn how to optimize your sleep? Follow the link below ⬇️

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The Fight Dietitian

@fightdietitian

4 years

Was lucky enough to bring some pre release Trainade Hydration with me to #ufcfightisland for feedback from my athletes and colleagues. Last year we identified hydration as a large issue with our TFD athletes. Along with more robust hydration protocols, we also created Trainade.

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The Fight Dietitian

@fightdietitian

4 years

Legend in and out of the cage!

Dan Hangman Hooker

@danthehangman

4 years

Quick message for the people that support me. Credit to Poirier better man on the night, no regrets, no excuses. Minor setbacks ain't a major for me. 😉 #teamhangman #rideordieonly

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The Fight Dietitian

@fightdietitian

2 years

It’s almost like no one on Twitter has ever weighed them self first thing in the morning and then again at the end of the day #itsanillusion #orisit #maybeididntcarrytheone

🇮🇪Jamie 'Frodo' H (@Dorm-Room Dogfights)🇮🇪

@JamieFrodoMMA

2 years

Dan Hooker at 162lbs? 17lb cut between now and Friday morning?

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The Fight Dietitian

@fightdietitian

3 years

Don’t blink

Marcel Dorff 🇳🇱🇮🇩

@BigMarcel24

3 years

Rogerio Bontorin will fight Kai Kara-France at #UFC259 on March 6th. (per @canalCombate ) #UFC #MMA #UFCESPN

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The Fight Dietitian

@fightdietitian

3 years

We’re not surprised... @GIFI157 @Ghick1 wrestling is no joke. Congrats @kingcaseymma on an impressive and well deserved debut! #UFCVegas19 #ufcanz

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The Fight Dietitian

@fightdietitian

4 years

Chelsea Hackett detailing her upcoming fight on @danawhite contender series with @Phil_Sports This is a fight you don’t want to miss! #teamhammer

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The Fight Dietitian

@fightdietitian

4 years

Great episode with @DuncanFrench who broke down what High Performance means to the @UFCPI and the athletes that use their facilities. Full episode on iTunes, Spotify and anywhere else you find good podcasts! #thefightsciencepodcast #highperformance #ufcpi

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The Fight Dietitian

@fightdietitian

3 years

Now it’s the morning of weigh-ins! Time to make some weight! #ufc259 #ckbtakeover #champchamp

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The Fight Dietitian

@fightdietitian

4 years

Back in the winners column! 🥊 🌴 @bambamtuivasa

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The Fight Dietitian

@fightdietitian

4 years

@ChrisReive @Monsneaks @harding_janay Going to be a huge part of Aussie WMMA in the next couple of years. Some of the sharpest boxing on the circuit and has been working Muay Thai with Chels Hackett the past couple of years. Blue belch in BJJ, slick wrestling as well. One of the most committed athletes on my roster.

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The Fight Dietitian

@fightdietitian

4 years

And still!!! @alexvolkanovski leading the ANZAC takeover from the front and showing everyone in our part of the world the rewards of hard work, commitment and dedication. #thereignofthegreat

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The Fight Dietitian

@fightdietitian

4 years

Better start making room in that belt cabinet at @citykickboxing1 🏆

UFC

@ufc

4 years

FIGHT OF THE YEAR CANDIDATE 🔒 🇺🇸 @DustinPoirier vs 🇳🇿 @DanTheHangman June 27th - LIVE on @ESPN ! #UFCVegas4

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The Fight Dietitian

@fightdietitian

4 years

Cornerman Quake, Vlog Quake, UFC Fighter Quake. What’s next on the horizon for @bradquakeriddel ?

UFC_AUSNZ

@UFC_AUSNZ

4 years

🏆🏆 @BradQuakeRiddel showing his support to two Champs whilst out on cornering duties at #UFCFightIsland 🏝 #UFC251 #InAbuDhabi @VisitAbuDhabi

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The Fight Dietitian

@fightdietitian

4 years

Congrats @DuncanFrench 👏🏻

MMA Junkie

@MMAJunkie

4 years

. @DuncanFrench named as new head of UFC Performance Institute ( @UFCPI ) (via @MMAjunkieJohn )

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The Fight Dietitian

@fightdietitian

3 years

👑

UFC_AUSNZ

@UFC_AUSNZ

3 years

Ready to show the 🌏 what she can do. 🇦🇺 @KingCaseyMMA is just a few days away from her UFC debut at #UFCVegas19

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The Fight Dietitian

@fightdietitian

4 years

Tick Tock Nutrition expanding into NSW! 🌯 🚗

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The Fight Dietitian

@fightdietitian

2 years

@ChrisKirk_ASP @erikmagraken @CLESpoSci @OliverBarley @MarkGermaine @LJJ_nutrition @JoeJohnMatthews Great for semantic show and tell but absolutely useless for an athlete. They can’t be expected to interpret that information and put it to use. Effective scientific communication and athlete buy-in is 🔑 to having any meaningful and practical impact.

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The Fight Dietitian

@fightdietitian

3 years

Great work by one of the best!

Liam Paro

@ParoLiam

3 years

Weight made! Time to refuel and put on a show tomorrow night 💯 Big thanks to @fightdietitian for making me feel 110% this camp 🔥 #boxing #boxingtraining #weighin #fitness #champcamp #weready #lcpboxing

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The Fight Dietitian

@fightdietitian

3 years

Is this the best fight card of the year? #ufc259

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The Fight Dietitian

@fightdietitian

4 years

Has @ONEChampionship got it right with their hydration testing protocol? Dr. @OliverBarley and I discuss in the latest episode of The Fight Science Podcast!

Oliver Barley, PhD

@OliverBarley

4 years

I recently sat down with @fightdietitian to talk about hydration testing in combat sports. With a focus on the urine testing that gets used in organisations worldwide. The conversation was great and worth a listen! #MMA #sciencetwitter #UFC #MMATwitter

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The Fight Dietitian

@fightdietitian

4 years

To supplement or not to supplement? That is the question.

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The Fight Dietitian

@fightdietitian

4 years

How much do we really know about hydration in combat sports? Full episode #combatsportscience

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The Fight Dietitian

@fightdietitian

4 years

The UFC check all fighter’s weights before they are sent out to the scales on the stage. If they miss, they are granted 2 more hours to get down to weight. If they miss a second time they go on stage and miss weight. Khabib was on weight out the back and on stage. End of story.

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The Fight Dietitian

@fightdietitian

4 years

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The Fight Dietitian

@fightdietitian

4 years

YTB!

Kai Kara France

@kaikarafrance

4 years

Boys are back at it! 💯 @Coachsunz @stylebender #slimthick #slimshady

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The Fight Dietitian

@fightdietitian

4 years

Follow along with our upcoming blog to get a collective expert opinion on supplements for athletes.

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The Fight Dietitian

@fightdietitian

3 years

That was the craziest fight I’ve seen in a minute!! That’s got to be FOTN! @Ilovebamf #UFC258

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The Fight Dietitian

@fightdietitian

4 years

@ChrisKirk_ASP @IMMAFed @LJMUSportSci @DerbyUniSportEx @JamesyMorton @CLESpoSci This is awesome Chris! 🔥

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The Fight Dietitian

@fightdietitian

4 years

Heel Hooks in the name of science? I’m on board with that.

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The Fight Dietitian

@fightdietitian

11 months

@ChrisReive @1bbradfo @Monsneaks @codecombatau @CervezaModeloMX so he has the fighting spirit

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The Fight Dietitian

@fightdietitian

3 years

New episode of The Fight Science Podcast with Dr. @CohinKakar from @tidlsport 🥇

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The Fight Dietitian

@fightdietitian

4 years

I’m not too sure how owls without feathers make me feel... #whatthe

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The Fight Dietitian

@fightdietitian

3 years

@teepnz @kaikarafrance Aw I would disagree with that 😉

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The Fight Dietitian

@fightdietitian

4 years

How much of an impact does Nutrition have on Performance? I don’t know, but I do know that how you do one thing is how you do everything.

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The Fight Dietitian

@fightdietitian

2 years

@erikmagraken @ChrisKirk_ASP @CLESpoSci Anyone who works with these athletes understands that rule changes won’t fix the weight cut issue. A seismic shift in culture is what is needed and I believe we’re seeing that in our part of the world 🇦🇺🇳🇿 due to our top athletes actively speaking against these dangerous cuts.

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The Fight Dietitian

@fightdietitian

4 years

A bit more to it.

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The Fight Dietitian

@fightdietitian

4 years

Eat Less Move More. It’s true, but it isn’t that easy.

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The Fight Dietitian

@fightdietitian

3 years

@TeamKhabib vs @USMAN84kg at 165? Make it happen @ufc

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The Fight Dietitian

@fightdietitian

1 year

@ChrisReive Must’ve been the rice cakes

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The Fight Dietitian

@fightdietitian

3 years

Covid is no joke!

Alex Volkanovski

@alexvolkanovski

3 years

My COVID-19 experience, unfiltered. This virus is no joke and it hit me pretty hard. Full video with all details on my YouTube channel...

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The Fight Dietitian

@fightdietitian

3 years

Back with the homie!

Hyon Ko

@KoreanJohn_

3 years

This week on @scmpmma Live Chat, I will be joined by @fightdietitian Jordi Sullivan to discuss his work with the fighters at City Kickboxing, weight cuts, Anzac MMA scene, #UFCFightIsland & more. Join us at 9pm ET on WED. Q&A will be conducted. 🔗

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The Fight Dietitian

@fightdietitian

4 years

Holy body shots.. and holy wrestling 🤼‍♀️ @kaiboikamaka #ufc252

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The Fight Dietitian

@fightdietitian

4 years

@danthehangman @usantidoping Fight Week @alexvolkanovski would let it slide, Fight Week @danthehangman wouldn’t be happy, what happens when they pull this on Fight Week @bradquakeriddel 😂

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The Fight Dietitian

@fightdietitian

3 years

Crazy to think that two years ago the @ufc flyweight division was in fear of being scrapped. Now everyone in the top ten are putting on FOTN worthy performances whenever they step in the cage. What a time to be a flyweight!

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The Fight Dietitian

@fightdietitian

4 years

Have a listen to how @ChefMario_ and the team from the @UFCPI approached the mammoth task of feeding #ufcfightisland

Mario A. Limaduran

@ChefMario_

4 years

I was invited to @fightdietitian podcast to talk about preparations, operation, and execution of #UFCFightIsland - click the link to check it out! @ufc @TrifectaSystem

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The Fight Dietitian

@fightdietitian

4 years

@deanamasinger the Director of MMA at the @UFCPI Shanghai, describes the success of the MMA program at the Performance Institiute in Shanghai. In its 12 months, it has seen a success rate of 93%. A truly remarkable feat by a world class team.

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The Fight Dietitian

@fightdietitian

2 years

@ChrisKirk_ASP @erikmagraken @CLESpoSci Big step in the right direction imo. Similar to how bowling an underarm ball in cricket is completely legal but goes against the ‘spirit’ of the game we need to create this culture in combat sports where promotion of this type of weight cut goes against the spirit of the sport.

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The Fight Dietitian

@fightdietitian

4 years

@JHKMMA @stylebender @danthehangman @bradquakeriddel @jaz_bosslady @beatdown155 @kaikarafrance @justin_tafa @alexvolkanovski 🙏🏻🙏🏻🙏🏻🙏🏻

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The Fight Dietitian

@fightdietitian

2 years

@OliverBarley @ChrisKirk_ASP @erikmagraken @CLESpoSci @MarkGermaine @LJJ_nutrition @JoeJohnMatthews What do you reckon your athletes would do if you handed them a glass of tomato juice as soon as they walked off the scale? Uppercut you to Mars that’s what they would do 😂

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The Fight Dietitian

@fightdietitian

4 years

It’s an individual sport that requires the highest degree of coordination between a team of professionals. Read how Gabriel Tan, founder of @physiologic_nz , caters for the unique needs of some of NZ’s biggest combat superstars.

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The Fight Dietitian

@fightdietitian

2 years

@CLESpoSci @JessicaAnneMee @AJPRegu @RobbieMacPhD @MikeZurawlew @SamOliverPhD @ProfNeilWalsh @LJMU @BangorUni @SESWorc This is good to see!!

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The Fight Dietitian

@fightdietitian

3 years

@ChrisReive 🙏🏻🙏🏻🙏🏻

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The Fight Dietitian

@fightdietitian

4 years

🥇 🇦🇺

Andrew Moloney

@AndrewMoloney

4 years

WEIGH IN DONE ⚖️ Tomorrow it’s time to get my belt back and become a 2 x World Champion! 🏆🏆 Thank you to @fightdietitian and Tick Tock Nutrition for their help with my nutrition and making the weight. 📸 @trboxing / @4mikeywilliams

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The Fight Dietitian

@fightdietitian

4 years

I don’t care what anyone says. I’m a Tony fan.

Dovy🔌

@DovySimuMMA

4 years

Tony Ferguson the type of guy to call Max Kellerman a 'casual'

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The Fight Dietitian

@fightdietitian

2 years

@ChrisKirk_ASP 👟 🍺

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The Fight Dietitian

@fightdietitian

4 years

@OliverBarley 💯 😂 to give you and I something to talk about on our weekends

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The Fight Dietitian

@fightdietitian

4 years

@AndrewMoloney @trboxing @4MikeyWilliams 🙏🏻🙏🏻 🏅 🇦🇺

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The Fight Dietitian

@fightdietitian

4 years

@ChrisReive No arguments there 🤷🏻‍♂️😂

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The Fight Dietitian

@fightdietitian

4 years

@hot_garnish @LR90_ @David_Bui_ Agreed @hot_garnish and to what extent do those supplements we do have evidence on impact performance and competition result.

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The Fight Dietitian

@fightdietitian

4 years

Chelsea Hackett coming into @danawhite contender series on another level! 🇦🇺 @UFC_AUSNZ @fightnewsaus @SubmissionRadio @laura_sanko @Jon_Anik @bisping

CHELSEA HACKETT'S ROAD TO THE UFC | DANA WHITE'S CONTENDER SERIES NOV...

Chelsea Hackett is a Professional Australian Mixed Martial Artist with a professional record of 3-0-1. She has had a decorated Muay Thai career with a record...

www.youtube.com

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The Fight Dietitian

@fightdietitian

4 years

@ChrisKirk_ASP Mixed up some beta alanine, creatine and caffeine in my running shoe before I hit a 10km. Worst splits to date!

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The Fight Dietitian

@fightdietitian

4 years

Get around this! @ShaneYoungMMA

Shane Young

@ShaneYoungMMA

4 years

Check out this article and watch me kick ass tonight in the name of charity! (Please share this if you are a top Lass/Lad) ❤️🙏🏽

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The Fight Dietitian

@fightdietitian

4 years

Better late than never, twitterverse here I am!

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The Fight Dietitian

@fightdietitian

4 years

@johnhydejr Excellent point! In my anecdotal experience with elite level athletes I would think no. Neither of my world champions who are also both in the top 10 P4P in their sport take supplements. Can they help? Sure. Are they necessary. Not if the glass is already full.

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The Fight Dietitian

@fightdietitian

4 years

A simple but effective system to guide your dietary fat intake.

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The Fight Dietitian

@fightdietitian

2 years

@CamPollardMMA @DrCapodaglio @LaurenMurphyMMA Could do but a better listen would be to hear the wild difference in opinion of what @DrCapodaglio and I consider a carbonara

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The Fight Dietitian

@fightdietitian

2 years

Name something cringier than an @AthleticGreens endorsement by a podcast host, I’ll wait #thesoilisfine #youjustsuck

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