#TransformationTuesday
because I’ve never posted one on here before. No idea what I weigh now but around 95lbs down. And 95 happiness points up. Educated myself on food and fitness. And ran lots 😄
A year ago today I ran my first half marathon (on my own on canals) and then signed up to a marathon. I also looked very different and thought this hair was a good idea 🤣
#running
#progress
54.28km, 1000m ascent, Vale of Glamorgan Coastal Ultra completed ✅ It was a bit beautiful. Ecstatic considering my run of illness and injury in the run up to the race 😆♥️♥️♥️
#ukrunchat
#running
#walking
I stopped. I started. But I ran. Feeling fabulous. Feel like I’m starting over, breathing is tough. I will work hard. I need to.
#ukrunchat
#running
#covid
5k on my lovely canal ♥️🍃 Ran walked keeping heart rate low and it was pain free for the first time in over a month 😃 I’m backkkkk 🐌
#running
#ukrunchat
#fitness
Starting Sunday positively… I’m less anxious every time I go to the gym now, it’s good 😊 also I can hope without pain so maybe I can run soon 😮 ♥️
#fitness
#gym
#strength
Fastest 5k since ankle gate. The weather is just a bonus. Happy Monday everybody! Hope your run / whatever you’re doing is wonderful ♥️
#ukrunchat
#running
#mondaymotivation
Can’t believe I’m saying this but I actually had a positive time in the gym today 😆 and I just had to pull a stupid face 😃 still can’t wait til I can run again though ♥️🙏
Workout at home tonight as no time for a run when picking up my small being from nursery. Now watching football and eating peanut butter ice cream. Fabulous.
I ran for the first time since covid and it was hard. I walked lots. I’ll get back to where I was but it’s frustrating. Also, a tree stole my hat.
#ukrunchat
#running
Total of 13.33km ran today including a Garmin lactate threshold test for no other reason than I wanted a focus 🧘♀️
#run
#running
p.s. the geese are calm today.
Wires. I’m incapable of keeping charged up Aftershokz. Walked past a house on the way back with a kid practising recorder; her parents looked so pleased 😬 😆
#running
#ukrunchat
I’ve not run much in the past 2 weeks due to illness and trying to heal a leg pain. It’s made me realise how much running does for me mentally. Send positivity and wishes for a pain free run in the morning 🤞 ♥️
This is what 5/7 hours of rain looks like when you forget you have a hood. Loved my morning long run / walk. It’s taper time!!!
#ukrunchat
#running
#run
10km down the canal and up the road. In other news I slept well last night. Turns out you just need to tell 3 year olds that you’re very tired and only wake you in an emergency and they listen 🤷♀️
#running
#ukrunchat
Sunday lsr and walk 😃 complete. So bored from around halfway. Played game with my pace to entertain myself which made it slower therefore extending the torture 😆
#running