UmrahDIY 2024
Insisted byMom,gonna share what i thought,spent&reflections on d journey for d benefit of whomever find this necessary
Chapters (linked via QT to here)
1.Ibadah:Makkah/Madinah first?
2.Logistics
3.Foods/Drinks
Slow threads, come back for new updates
#notaumrahdiy
On 10th of December, i bought the flights & hotels for Makkah & Madinah stay + Visa for a spiritual journey some might call it an
#UmrahDIY
. It’s my first time visiting the holy lands & the journey over the past 10 days were really full of surprises & spiritually fulfiling!
Powerla
@SPRMMalaysia
tangkap internation scam company mantap gila nmpk mcm movie plak.
See between the line. They did it tanpa bantuan polis! Afraid of “authorities bribed” will leak their ambush plan
I’ll just post a thread on this. Im an ansara, specifically from tht particular school MRSM Tumpat. Tbh,hes not the only one tht did this. Name it,cikgu syazwan,sir m even cg ruzalmy. Everyone is just the same there.
Emotional Heart break can actually lead to an actual “Broken Heart” Syndrome (Takutsubo Cardiomyopathy),where it lead to actual heart broken physically,caused by excessive cathecolamine surge dt emotional heartbreak. Its a known medical condition. Calm yourself & help others too
Actually kan, jgn normalize kan, jgn romanticize benda mcm ni
Byk runner mati just because nk habiskan another mere 200-300meter,rather than getting treatment on the spot.Other runners need to be mindful also bila boleh push them or not
Training kena cukup, prevention > cure
Remember citizens, not to be obsessive, because
@anwaribrahim
is not maksum
During his PM tenure the next few years, do not justify his mistakes, voice out your dissatisfaction, and recognize his contribution. We expect highly of him, so hold him accountable as our worker
#PM10
Lalu kat grup wasap, katanya d hosp sultanah bahiyah dkat laluan ke rehab & physiotherapy.
Kesiannyer la pakcik ni nk lalu xdpt disebabkan motor2 parking sesuka hati
Raising Twins: Double the Joy, Double the Adventure
12yrs ago i planned for one but got double blessed. I dont know who would be interested, but im gonna write it anyway.
Listing some points which r important. Will add on later
This is a thread, the way of d twins
Vessel injury during appendicectomy leading to main vessel ligation causing BL lower limbs gangrene & had to transfer to another private hospital to undergo B/L AKA with Vascular bypass to retain hip & upper part of thigh of BL LL
Civil litigation for RM 55mil. Scary story 😣😫
Ever felt its such a waste to throw away food waste?
This is how we minimize it to almost non existent.Mix food waste w Bokashi in a plastic or container that can be sealed
D bacteria will breakdown ur food waste into nutritious compost which can even helpgrow such a big guava!
@isyrafudin
kau kahwin dgn isteri kan, bukan kawen dgn bibik kan?
sbelum kawen bukan main bercintan kalau boleh awek satu gram kerja pun xyah buat
apsal bila kawen ko nk bebankan dia plak?
satu pinggan je xleh basuh sendiri ke?
Akal takdak ka??
Selalunya pesakit yg tepuk2 dada di ICU biasanya dia nk cakap dia susah nafas/sakit dada tp td patient yg dh extubated tu tepuk tepuk dada dia byk kali then dia panggil i dia cakap “Tanya la selera saya apa?”
Omg sabo je la sempat buat lawak,ok transfer to normal ward stat!🤣🤣
Risk of Blood clot in AZ vaccine
COVID-19 is a disease that cause lung injury AND BLOOD CLOTS!
If you get COVID-19, chances of blood clot problem is 28% & for AZ Vaccine, chance is 0.0004%.
70,000 times more likely to get blood clots with Covid compared to AZ Vaccine.
Many people support
@Khairykj
asked me,what would KJ do now that he is no longer working as an MP
#GE15
He is a multitalented individual,of course he can do many things
This is a Thread
1/ He was once “active in politics” but now after not active currently work as taxi driver
Dont blame caffeine for ageing when instead the sugar, creamer & other additives that makes ur latte, mocha, cappucino, frappucino in ur “coffee” yg makes u nampak tua dari usia.
The coffee in its pure form not associated with increased or accelerated ageing based on studies
Walked out of my hospital, HQE2 at 1105am, i can see policemen showing support towards
#HartalDoktorKontrak
by gathering in front of the lobby of our hospital. Tq police officers, we value your support. No sign of gathering of doctors yet
Back in 2011, i thought i did all the financial planning right for a baby, until the 12 weeks ultrasound scan, which shows 2 sacs in the womb.
I was happy for one second then shock the next second almost falling down realizing the doubling financial cost would be 😅😅
D basic cost of having a baby/toddler these days on a monthly basis(in Kuching):
-Tadika/Taska : RM260 (halfday) / RM450 (fullday)
-Baby Milk: RM250
-Pampers: RM70
Total: above RM580/month
If u r planning to have a baby,b ready 4 d financial side of it. It can be tough if ur not
@PejuangJlnLurus
saya doktor pakar dan umur 35 tahun, saya sangat setuju dgn pendapat wanita berumur 18 tahun ni yg berfikiran matang dan tidak befikiran cetek seperti seorang “P.U Jamal”
Memukul kepala dgn kuat lebih2 lagi hingga leher tertunduk boleh buat kecederaan otak & lumpuh seluruh badan
just got scammed & lied by
@airasia
.reservation,boarding pass all saying Kuala Lumpur International Airport (KLIA) without number“2”inside it.Only to find out there is no AA counter at all in KLIA&info counter staff told me i just got scam & told me go KLIA2 now. The differences
Beli EV bus = tak boleh
Bina EV supercharger for EV car = digalakkan
Nampak sangat bukan nk improve traffic & connectivity,
Tapi hanya nak sokong T-Twenty,
Priority?
To the sea.
See it rhymes kan my Pantun. Sekian
1. It is too expensive for the government to introduce electric-powered buses, says Transport Minister Anthony Loke.
“Kos untuk membeli bas EV satu kali ganda lebih mahal daripada bas biasa. Kalau boleh, semua fleet kita nak bas EV,” he told the Dewan Rakyat.
Doktor mogok: Tak Boleh! sebab patients ramai yg dh ada appointment pada hari tersebut, ada pembedahan elektif
Tapi, kalau tiba2 umum cuti peristiwa seluruh malaysia sebab menang pilihanraya, pasukan bola dan badminton menang: Boleh pulak x kisah patients yg ada appointment
Bila doktor2 kena perjawatan kontrak sejak Dec 2016, sejak 7 TAHUN yang lalu, hanya doktor doktor yang berjuang beserta yang ada empati.
Ada juga yang cakap doktor kena telan je pahit layan je kontrak.
Sekarang semua bakal kena jugak, baru nak sehati sejiwa?
Unpopular Opinion: In order to support all doctors getting permanent posts, MOH income need to increase first, RM1 become RM5 for outpatient visit, RM5 become RM10 for specialist clinic visit & patient need to pay 10% of total of actual hospital bill upon discharge.
Siapa2 yg berminat nk sambung kepakaran dan xnak jd surgeon. Pergilah ambil medical dan sub jadi Nephrologist kerana sesungguhnya semua pusat dialisis perlu ada sorang Nephrologist utk jd person/consultant incharge
As a organ donation coordinator and professional & taking master in organ donation,i feel this statement is extremely stupid, crazy and non-sensible from a crazy member of parliament & could undo a lot of work that we r doing to increase organ donation in Malaysia.Really stupid
Hello. Nephrologist here. It's illegal to sell your kidneys here and there is absolutely no way to do it.
Maybe certain PN state governments could consider not sponsoring kidney transplants for their politicians in private hospitals if they are serious in helping rakyat susah.
EV not a solution to climate change, it may worsen it. It certainly is NOT solution in solving traffic woes in major cities
EV also need to be tax fairly with other cars, why rich ppl got tax less?
Even if u dont believe public transport, EV doesnt solve poor ppl car ownership
i used to sleep throughout a flight, but the last time i did that, i woke up to “We have safely landed in Sandakan Airport” instead of Kota Kinabalu 😱😱. I freaked out and start thinking if i took a wrong flight & no one noticed. Turns out it was diverted due to heavy rain 😂😂
During viva w a medical student, she was very excellent in answering questions on Thalassemia. was so confident and try to pull a joke:
Me: what is the long term complication of monthly blood transfusion in thalassemia patients?
Student: they became Iron Man
Nice try hmmm 👏
The reason why me and all of you are obese: Sugar. Or simple carb which become sugar.
Sugar converted to Fat n grow the adipocytess (fat cells) stimulated by Insulin. Insulin released in response to sugar availability in blood
Also shown how fasting breakdown n destroy Fat
Spanjang 15thn sy dlm Malaysia stock market, sy sgt2 jarang jumpa orang melayu kita yg buy & hold long term ala warren buffet, mostly hanya jual beli trading.Byk org tulis guna contoh warren buffet tp x juga amalkan dan ikut. Masih lg trade & mengajar trading instead of investing
Nak tau tak, Warren Buffet jumpa subjek yg dia berminat iaitu Investment dikala dia berumur 7,8 thn & beliau membaca semua buku berkaitan Investment di usia 11 thn
Btw, Warren Buffet tak cari bisnes yg akan naik bulan depan, ataupun suku kuarter,
@PejuangJlnLurus
trauma kpd otak & lumpuh bukanla satu benda yang manja
hukum anak perlu objektif supaya anak x lakukannya lg
research shown the more hard punishment,the more worse the teenager will be when they grow up
u can punish by pukul tp gunalah force yg berpatutan bkan mcm dlm video tu
Pencapaian Zaliha
1. Memperkasakan Private Health Sector
2. Legalize kan Nicotine and Vape utk budak2
3. Menggalakkan B40 gi klinik swasta (skim manadani)
4. Kertas yg memutihkan mata dan kesihatan
5. Kajian dan soal selidik survey again and again
Health Minister Dr Zaliha Mustafa has decided to maintain the status quo on doctor issues: no raise of on-call allowance, no point system for selection for permanent posts, no promotion to UD43 after housemanship, no backdating of permanent appointment.
Pharmaniaga is such a joke & shit company but somehow always manage to bag government contracts.
What do they do? Subcon the supply of meds to another public listed company duopharma 🤣🤣
Boustead & LTAT owns 47.3 & 7.8% pharmaniaga respectively while PNB/ASB hold 48.5% & EPF…
BUSINESS IDEA
@surayaror
Hydroponic NFT system total costing about rm700. Size of the structure height 1.9 meters, length 3m & width 1.5m
it can plant 190 “netpots”. fertilizer cost is approx rm10/week
i sold each pokok salad for rm5. first round already balik modal!
THREAD
Letusan Gunung Ruang telah memenuhi semua ruang udara di utara sulawesi dan anggaran Volcanic Explosivitiy Index of 6 telah berlaku
Setakat ni tak nampak asap di kota kinabalu. Byk flights KL to KK & sabah domestic flights kena cancelled
BREAKING...🌋A MAJOR VOLCANIC ERUPTION HAS OCCURED IN INDONESIA
The
#Ruang
#Volcano
in
#Indonesia
has erupted today sending ash thousands of feet into the air. Over 800 people have been evacuated in the North Sulawesi province.
Preliminary reports are the volcanic explosivity…
Im not oncall, but i always told my MOs, even if im not oncall, if an extremely difficult case comes along. Call/whatsapp me anytime 24/7 i will give my best to help resolve the issue. Patient’s lives are number 1 priority.
#berbaktipadanegara
#contributetocommunity
in 2019 there was a story of dominant Husband agreeing to emergency caesar but REFUSING ANY Anaesthesia for the wife if baby in distress. In the end wife overruled husband & signed off the surgery
Do u think d husband will ask for anaesthesia if he is about to do circumcision?
Safety tips:NEVER post anything/photos DURING travelling holiday. In this day and age,u might not know some people might be stalking u & monitor ur life waiting for ur house to be empty for them to break in & steal your house belongings. Post all you like AFTER you come back home
Pernah x korang bercuti, jauhkan diri dr social media. Just amek gamba n video for own memory without post on soc med platform. Can u feel the freedom?😁
Until the government staff receive 13th month salary, normalize all these “bantuan”kewangan & so on.
You work in private sector but no 13th month salary? Ask for it, fight for it
You dont know what is 13th month salary? Aiyaa jangan hentam saiyaa, google jer la abang akak oi..
I think one of the most important changes Malaysia need to implement is to enforce national 3-days weekend, friday, saturday, sunday so only 4-day workdays
Businesses will optimize further operation and workers have longer rests
But thats just my personal thought 😬😬
you can definitely see waves of new generation of senior MO & specialists trying on their own capacity to convert toxicity into harmony in KKM hospitals. Hopefully this continues till the next generation on & on.
We should lead by example & be the change you want to see
Turun Ed tadi, i met ed mo (now EP already), yang pujuk sy in ward waktu breakdown time first poster dulu. That time memang nak give up sangat. Time tu dah 5 pm, and he stay untuk comfort me. No one ever did that since i masuk kerja as HO.
@tv3malaysia
Tak kreatif langsung. Cukupla buat dia menangis dan murung lepas kejadian. Pastu dia ckp dgn kawan dia kena. Sape la yg approve scene ni. Shame on you TV3
Had an interesting case, and not one MO or the junior specialist noticed what was happening
Had an elderly lady 31kg bmi 15, septic shock with noradrenaline infusion at 1.4mcg/kg/min, given 5L fluid prior to ICU (pls refrain from commenting on this, i know i know 🥶😒🙄)
Last week i took online viva practice of a group of masters student.I was amazed by this one guy,he could give organized answer,good pace not too fast not too slow, great intonation &very confident w answers although d correct content was almost zero. What a Legendary Goreng 👏👏
Masuk guna IC dpt stay 90hari, Day1 pergi Pejabat Imigresen, buat Passport biru bayar RM5, boleh tinggal sampai 5 tahun. Lepas dh boleh tinggal lama mcm tu, pegi la explore seluruh Sabah ni baru u can understand more
Terpaling harmoni terpaling equal rights tapi orang semenanjung pun kena bagi slip takleh stay lebih 90 hari. Sibuk nak jadi autonomous state tapi layan other malaysians mcm 3rd class citizen siap ckp 31st aug tu bullshit. Such ignorant.
Those interested to become Anaesthesioloy & Critical Care Specialist in Malaysia — there are currently Two pathways : for both Tetap & Kontrak — live talk by Head of Service Anaesthesiology KKM now in UMS
Boycott Starbucks : bad quality beans charged extremely expensive
Boycott McD : Unhealthy food charged exorbitantly expensive
Boycott KK Mart? No way. Whole thing for me felt like planned, synergistic sabotage & over exaggerated response
@zamirmohyedin
@jebatbintuah
Volcanic Ash is a small fine sharp particle travelling fast with the strong winds can damage aeroplane engines. Borneo is about 800km to Gunung Ruang. The smoke periphery is reaching KK as we speak after the largest explosion 💥
Terima kasih Matron Sulimah, it’s rare to meet such an exemplary individual,so caring, good heart, always at the forefront of organ donation campaign & finally led by example, i felt honoured i managed to fulfil your wish to donate your organs at the end of your life
@dermaorgan
I always see people saying we must save some amount of ringgit per month after we get our wage.However im gonna do slightly different variation starting today. To show that i do it for real,will provide screenshots of how i do.
I will save up every month 200units of Alaqar REIT
@muhammadnajib79
Complain specific issue against specific person in the specific department at specific time, place and person in sispaa system. Mmg berkesan
My approach for DKA is simple, i’ve taught my MOs these concepts:
1) the most crucial treatment is insulin & sugar (either feeding / dextrose)
Insulin will enable cells to use up the high amount of sugars in the blood. Thus when it depleted u need to continue to supply sugar
Many times i brought patients to the ICU, just to prevent patients being given Mega Mega Amounts of fluids by other clinicians, typically dengue and DKA. I’ve witnessed many horror outcome of massive fluids administration
@avkwong
Hospital UMS, Sabah’s first Teaching University Hospital, expected to finish construction by November 2024 & targeted for Clinical Operation by February 2025.
Currently looking for manpower and workforce in preparation for next year expected clinical operation
@MYloverekindled
I think i dh ckp byk kali yg EV is never about climate,sepatutnya kena fokus making petrol care more fuel efficient & kurgkan penggunaan kereta by having bus, mrt, lrt barula betul save the climate.
For me EV ni mcm WP, betraying climate while on d face looks like mcm loyal kan
@KittyCathooman
@drzul_albakri
Prior to going to Umrah recently, i couldn’t relate or comprehend much. Tapi skrg dh faham, rasanya saya xkan attempt utk cium hajarul aswad selagi mana orang berebut mcm org gila. cium batu tu perkara sunat tp nk capai tu byk benda haram dh dilakukan
As soon as i have the power to change, i add another MO oncall in ICU, and ban post call MO need to follow icu morning round. Postcall MO who didnt go back after 9am or sleep after 9am in the hospital akan kena denda. i feel glad it still continue years after i left
@MuhyiddinYassin
@bernamaradio
im a doctor in one of the covid hospital. Please extend MCO and tighten further the movement
It will get worse if we open up now. so much worse so many people will die.
malaysia hospital cant cope with the load if MCO is lifted
The Problem: Govt Health Clinics r overwhelmed w patients
The Reason:Not Enough Staff,Overworked,Underpaid
The Logical Solution:Hire more staff so each staff have less work,more money incentives to govt staff
The mAdAni Solution:Give money to private clinics to treat patients
Baru-baru ini Kerajaan telah meluncurkan Skim Perubatan MADANI yang bermatlamat untuk menampung keperluan kesihatan warga B40. Justeru itu penerima Sumbangan Tunai Rahmah (STR) dan tanggungan boleh mendapatkan rawatan secara percuma di klinik perubatan swasta yang berdaftar.…
Org Malaysia beratur sebab makan: panjang nak mampus beratur 3 jam pun xpa
Org malaysia beratur panjang dekat green zone ED; woi sia* bila turn aku woii cepatlaaa
@PejuangJlnLurus
bantai biar berpada. at least jgn dkat kepala. repetitive trauma to the head & brain mmg banyak kesan
Neurodegenerative changes mmg terbukti ada bila kepala kerap dihentak & dibantai
sel otak akan mati perlahan2 & orang tu akan jd nyanyuk,tua & ada yg jd gila pada umur yg muda
@magmalaya
Kedai ni ada few branches, owner dia kenalan saya, orang melayu. Sgt baik dan teliti orangnya. Dulu kerja bank pastu buat restoran. Dia mmg byk gila buat R&D mcm mana nk buat experience f&b terbaik termasuklah saya jd salah sorg evaluator & memberi pandangan about 5yrs ago
@thegrxyvibe
GMT+7 for KL, and maintain +8 for Sabah Sarawak
And make office hour 9-4, with monday to thursday workweek
This is my menipusto if i become PM tepi
I wish i can write;
Pencapaian Menteri Kesihatan selepas 1 tahun:
1. Penyerapan MO ke jawatan tetap menggunakan sistem merit yang telus telah dimulakan
2. Elaun kritikal dinaikkan 20% utk U1 hingga UD48, dikekalkan utk UD52 ke atas
3. Post-call off diwajibkan accross the board
Why why why?
EV doesnt save environment, EV doesnt solve pollution, EV is not affordable, EV doesnt solve traffic jam woes, but why politicians keep berzikir EV, EV, EV?
is it because its EZ to jump on the latest trend?
IMPROVE PUBLIC TRANSPORT!!
Pagi ini sebelum pergi kerja, saya telah bangun pada 6am & berlari 7.5km di sekitar kota London.Selaras dgn misi negara utk memasang 10,000 pencawang caj kereta elektrik EV menjelang 2025,saya mendapati model UK yg baik boleh dicontohi. Akan kemukakan cadangan di
@kpkt_gov
nanti.
pernah clerk 1 patient in ED district kudat, PVbleed UPT+,buat scan no sac intrauterine, referred to KK but suddenly hypotensive & likas o&g surgeon ask me to perform laparatomy & salpingectomy for the 1st time in my life in Kudat, 3.5hrs drive away from KK
Was listening to my friend who managed a hypovolemic shock ptn on OT table alone cos she works at a district hosp in Borneo.
Me: boss awak?
F: otw
Me: kalau kita dah nangis2 dah sambil push blood
F: kita dah fikir nak quit time tu. Tapi takleh, sbb kena push blood.
Me: 😭
F: 😭
Few of my non-muslim MOs usually greeted me like this: Assalamualaikum boss, syukur ke hadrat Allah harini luar ICU x banyak kes, insyaAllah jika diizinkan tuhan & insyaAllah kalau ok kita maybe bole extubate patient 1,2,3 lepastu maybe habis round awal & boss bole g solat jumaat
Genuine inquiry:
Can I, a non-Muslim use the word ‘Insya Allah’ when I’m addressing to a Muslim?
Eg. “Insya Allah gigi ni takkan sakit pada masa depan”
Just felt like using this word would seem friendlier towards Muslims; but I’m afraid of offending them too 😅
@zafirazafrin
Saya jg makan betul2 sungguh2 doktor,nasi sy mkn mcm biasa, tmbh skali dua every meal,sihatla kan mkn nasi kan. Pastu sy makan benda berkhasiat mcm cheese cake, choc cake, donut, kuih2. Sy dh jaga makan doktor, x ambik gula!
Rasa mcm nk pengsan je on the spot masa tu
To those finishing HO and recently becoming MO and want to continue working in Sabah, grab the chance to upgrade yourself to ud43 by joining HUMS as we aim to open the hospital next year and we need manpower especially MOs. Do apply online deadline on 16 April 2024
#umsvacancy
>90% deaths occur NEAR the finish line
Over exertion, heat stroke, dehydration altogether can cause either arrhythmia, myocardial ischemia/infarction (heart attack) or seizure
Other runner pushing victim another 200-300m may just be all it needed to tip towards death
@NaratifRakyat
Drpd 1998 sampai langkah kajang aku akui mmg dulu taksub dgn pakatan rakyat masa tu sampaila Langkah Kajang.Bygkan TS khalid ibrahim yg punya la hebat bole kena fitnah mcm tu.Masuk court siap kalah kna minta maaf lg dkt TSKI.Jijik sungguh.Masa tu la baru sedar & jadi atas pagar
Psychological marketing technique
Dr.Cardin - Shopee offer a “shocking” discount of RM179 to RM77 w free shipping & give time limit of 2 hours to get this deal, made u feel like u have to buy it.
Turn to Lazada only to find it selling at RM66 with no time limit
#marketing101
KKM, in order to increase subspecialty specialists, tightening & increasing PUNITIVE actions (breaking-bond penalty of 700k) instead of increasing REWARD for those who sacrificed time n effort to train. Its no surprise at all everyone will keep leaving
My first sale of pokok cili scorpion pepper, top 5 hottest chilli in the world. Sold to an icu nurse from my own icu 😂😂 she is my consistent customer of those hot scorpion pepper coz her husband can withstand millions of SHU pedas. Power
tried something new the past 3yr+ until became a habit & norm in my icu & i can see some MOs also following it
Everytime a nurse finishes him/her shift, after finished passing over to colleague, i did a partial bow & say “Thank you SN (insert name) for all your hardwork today”
UK Anaesthesiologist; Times are changing, 1 Consultant Anaesthetist might need to supervise 2 operating theatres instead of one
Malaysian KKM Anaesthetist:
Hold my Coffee (Beer is haram & we only drink coffee anyway)
—> then proceed to supervise 5 OTs
🤣🤣🤣