Women's Fitness @WomensFitnessuk Twitter profile | Pikagi

Pikagi

Women's Fitness

@WomensFitnessuk

116,484

Followers

747

Following

1,570

Media

5,573

Statuses

The latest news, trends and expert tips on fitness and exercise, healthy eating and feeling fabulous.

London

https://t.co/JntWSqNwM1

Joined February 2010

Don't wanna be here? Send us removal request.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

25 days

Smash your body goals with the May issue of WF!⁠ We share the benefits of exercise in fresh air & share how cold-water swimming benefits your mental health.⁠ PLUS catch up with CrossFit athlete Aimee Cringle, as she shares why she trains to feel happy.⁠

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Sunday thoughts ✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Are you getting out for a run, walk or cycle today? It’s a great day to burn off those Christmas calories… post your pics here!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

9 years

So excited about @MariaSharapova 's exclusive #interview on #CNBCMeets on Weds! Who's tuning in? Catch it at 10pm on CNBC. #tennis #sharapova

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Women's Fitness

@WomensFitnessuk

3 years

@drsarahvohra Sorry to hear you've seen some distressing examples of food issues. We weren't saying people had to burn off calories. The reality is that some people will have eaten more than usual and may be feeling that they want to do something about it. Or some people may feel OK with it.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

@suzanneharvey Yes, you have a choice. Eat and enjoy it, or some people will be wanting to lose weight. It's a personal choice. We simply intended to encourage people to get out and be active as soon as possible without waiting until January.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Sorry to anyone upset by our recent post about getting out and burning off Xmas calories. We were trying to encourage you to exercise, share your pics and to not to wait until January if you have fitness or weight-loss goals. We know that not everyone exercises for weight loss.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

#SelfcareSunday done right 😂 @JLo ✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Congrats to the Team GB Women's Hockey Team for winning the Team of the Year award at the @btsport Action Woman Awards 2016! 👏

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

How fab does @carolineflack1 look in our latest issue? Get your hands on a copy now! 🙌💕 #fitspo #summer

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

@RachCherylGA We weren't trying to make people feel guilty. Merely to take advantage of any time off and get out and exercise and share some pics.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

@Tehouse72 Everyone exercises for different reasons. Some for weight loss, some for health benefits, some for mental health, some for a combination of reasons. This wasn't meant to say you must burn off calories - we simply intended to encourage people to get out and be active.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Yesterday we went to the launch of @DaniellePeazer 's new 12 Week Body Plan! Pre-order NOW for a whopping £10 off! 💪🏻

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

WIN 1 of 5 LEAN Nutrition Bundles with CLA, Whey Protein & BCAA. RT & Follow @leannutritionuk to enter by 26th Aug!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Want to kickstart your summer #weightloss ? RT this post to #win a @officialforza Shake It Slim Bundle Pack!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

✨NEW ISSUE!✨ Grab a copy for our interview with national treasure @J_Ennis , a workout with cover star @DaniellePeazer , tasty recipes & more!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

What do u think? We feel strongly about body image and confidence - we don't airbrush - but language is vital. Do u ❤️ Cover 1 or 2 most?

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

✨NEW ISSUE✨ on sale today! Check out the @ToneItUp girls' HIIT workout, healthy summer dishes, diet hacks to boost your energy & more! ☀️

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

10 years

Our new issue with @UnaTheSats exclusive interview and cover is on sale today! Grab a copy now and have a fab day xx http://t.co/m34o5nGUk0

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

2 years

Louder for the people in the back 🙌 📸 @/meredithren.rd

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Want to get some variety in your #workout using #fitness equipment? Take a look at this

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

A strong message to end #MentalHealthAwarenessWeek on ✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

To celebrate @officialforza Shake It Slim @holland_barrett we have 5 to giveaway. Just RT & follow @officialforza !

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

We’re all beautiful in our own way 💕 Via @theopeninvite

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

2 years

‘You, girl, are not a piece of produce. You’re a galaxy.’ Love this from @danaemercer 🙌

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Got an amazing #healthy #foodie product? Enter our #awards now: #journorequest #pr #healthyeating

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Sun's out, guns out! Grab your dumb bells and get these workouts done - no excuses. #fitness

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Regular exercise will boost your immune system by flushing unwanted debris and bacteria out of our lungs and airways. Another benefit of moving more!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

@Tehouse72 This was a post purely intended to encourage people to be active after the break and not to wait until January.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Wishing @elliegoulding luck before her @vfestival performance! Were any of you there? 🎤✨ #pantene #strongisbeautiful

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

✨NEW ISSUE OUT NOW!✨ Grab a copy for an amazing HIIT workout with @elliegoulding , chats with @CarlyRowena , yummy recipes and so much more!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Wake up to walnuts! Try these nutty recipes for a delicious crunchy addition to your morning routine @CaWalnuts

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

9 years

RT for the chance to win ANY product from the new http://t.co/epbFTfy80i slimming range. We have 20 to give away! http://t.co/yLoLKZorZS

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Try this easy healthy soup #recipe for an alternative way to enjoy sweet potato this #summer

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

New issue with cover star @stephaniepratt out now! Read about Steph's love of health & fitness in our interview 🙌✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

4 years

Absolutely! #fitnessgirl #fitnessmotivation #fitnessfreaks #getfit #gymlife

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

We love Kettlebell training. It combines weight training with high intensity cardio while burning fat. When using kettlebells, you will improve your CV fitness, as you’ll feel your heart rate go up, and they can also help you improve your muscular strength and endurance.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

💥New issue alert 💥 Read all about cover girl @carolineflack1 's love affair with fitness in this month's issue of WF. #ConfidenceTalks

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Want to shape up for #summer ? Then check out our #healthy #diet plan #weightloss #summerbody

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

✨NEW ISSUE!✨Do you have your copy yet? Check it out for our Christmas gift guide, amazing workouts, delish recipes and more!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

10 years

Love to run to relax? #RT & follow @arnicareUK to #win 3 i-pod shuffles & Arnica Cooling Gel to cool you down post run http://t.co/pyObIrsIxY

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

🌟NEW ISSUE!🌟 Buy yours for an amazing abs workout, must-visit fitness hotspots & an interview with real-life wonderwoman @JESSIEgraffPWR !

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Interested in becoming an editorial intern with us? Expenses paid. Get in touch amanda.khouv @womensfitness .co.uk #journorequest #internship

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Get involved with the @SkySports #MySummerofSport campaign this summer by watching sport and being active! 🙌

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

🌟NEW ISSUE!🌟Do you have yours yet? Get it now for the lowdown on the coolest ski resorts, a Hollywood HIIT workout, vegan recipes and more!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Louder for the people at the back! 🙌 📸 No Food Rules

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Standing in solidarity with Simone. Never sacrifice your mental health or wellbeing in blind pursuit of goals. Look after yourselves. ✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

4 years

So true. #fitnessgirl #fitnessmotivation #fitnessfreaks

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

2 years

Happy Friday! 🥳 📸 @/_ourmindfullife

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Love to #exercise but don't have the time? You should try high intensity interval training!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

World Mental Health Day reminder: it’s okay to not be okay ❤️ If you’re struggling, don’t suffer in silence. Asking for help is often the hardest step, but once you do it, you can begin your healing journey ❤️‍🩹 #WorldMentalHealthDay 📸 laurajaneillustrations

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

This morning's sweat sesh to launch @JohnsonThompson 's #NTC workout 💦💦 #tuesdaytraining

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

So true. Work on yourself.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Need some #healthyfood asap, but short on time? Check out these #quick and #healthy recipes

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

6 years

NEW ISSUE OUT TODAY. Cover star, fitspiration and all-round awesome @RozannaPurcell talks fitness, food and everything in between! #womensfitness #healthyliving #fitspo #halfhourhero

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

@jesskbacon Yes there are many good reasons to exercise and enjoyment is one of them - but the fact is that some people will be wanting to make a change to their bodies. But of course it doesn't have to be about that.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

✨NEW ISSUE✨ on sale today! Find out all about @lucy_meck 's workout secrets and how she's become fit & fab 🙌

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Oops! Back on the healthy eating wagon starting today... Who's with us? #healthyeating #newyear #newyearsresolutions

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Feeling hungry? these super foods are all you can eat and won't pile on the pounds! #health

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

5 years

Five salad jar ideas that make great pack lunches:

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Running can reduce your risk of type 2 diabetes – regular exercise and keeping to a healthy weight, which running can help you achieve, can lower your risk of developing the condition which is thought to affect one in 16 people – or around 4.7 million people in the UK (at least).

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

2 years

Hardest part of any workout, period. 🤷‍♀️

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Say goodbye to stubborn love handles and uncover those #abs this summer with these top tips!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

✨NEW ISSUE✨ out today! Learn how to lift, check out our ultimate glowing skin guide and boost your motivation 💪

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

5 years

. @ShaunT ’s best step exercises:

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Thank you @podfooduk for this delicious lunch. You're seriously fuelling our photoshoot #healthyeating #photoshoot

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

The squat: probably one of the best-known leg exercises you can think of, and extremely effective. The squat works the quadriceps, hamstrings lower back and glutes as well as your core and will benefit your cardiovascular training. Give it a go!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Did you know that your diet can impact your stress levels, and vice versa? 🌽 Click the link below to find out more! 🔗🙏🏾

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Staying #healthy when you're always busy is tough! These #recipes are quick and easy

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

4 years

So true.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Don't be frightened by the weights rack! Blast away the calories with this Barbell Workout

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

**NEW ISSUE ALERT** Have you got your hands on it yet? #fitness #workout #fitspo #fitfam #motivation #summer #bikini

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

If you're looking for workout inspiration, read how to increase your motivation to exercise at home with these tips...

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Checking out the best of French food and fitness activities with @TiaraHotels in #Cotedazur #tiarayaktsa2016

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

This is your daily reminder to DO IT, whatever movement makes you feel good, get up and do it today 💪🏾✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Happy #InternationalWomensDay ! Read about the inspirational women making a difference

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

We're looking for an editorial intern to start in July. Email amanda.khouv @womensfitness .co.uk for more info. #journorequest

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

✨NEW ISSUE!✨ Get yours now for a fat-burning Hollywood HIIT workout, a sneaky peak at cool ski resorts and delicious clean baking recipes!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

4 years

During these uncertain times, this is more important than ever.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

5 years

The ballot for the @RoyalParksHalf Marathon is open! Throw your hat in the ring before 6th February for a shot at running one of London’s most iconic races:

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

6 years

NEW ISSUE ALERT 🚨On sale now Everything you need for the festive period: speedy workouts, delicious recipes & an energising 5day food plan

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

2 years

🙌🙌 📸 @/michaelulloapt

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

4 years

‘When we feel stronger physically, it empowers us in all facets of our lives’ We 💜 @JillianMichaels fitness mantra. Try her total-body workout in the new WF on sale now #workout #jillianmichaels #fitnessmotivation

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

Make your fitness a priority this year and don't give up.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

🚨NEW ISSUE ALERT!🚨 Buy it now for an interview and butt-toning workout with Insta star @zannavandijk & so much more!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

11 years

One of our favourite female athletes @RondaRousey will be in The Expendables 3. Go, Ronda! http://t.co/W5lVgR5HwT #womeninsport #wmma

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Interested in reviewing a #health or #fitness #book ? Get in touch! Lisa.nguyen @littlehackney .com #journorequest

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Women's Fitness

@WomensFitnessuk

8 years

Get your FREE Body Plan Guide now and feel amazing! #healthyliving #bikini

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Women's Fitness

@WomensFitnessuk

8 years

⭐️NEW ISSUE⭐️ got your copy? Check it out for workouts with @zannavandijk , chic activewear, yummy recipes and more!

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Women's Fitness

@WomensFitnessuk

4 years

We know this.

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Women's Fitness

@WomensFitnessuk

4 years

Want to lose weight? Don’t just focus on cardio training… a study showed that 12 weeks of strength training paired with aerobic exercise was more effective at reducing body fat than just doing aerobic exercise.

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

So true. Don't put your goals off!

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

In a world where you can be anything, be kind ✨ Wisdom c/o the wonderful, before-her-time Audrey Hepburn 💜 📸 c/o @bellahadid

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

4 years

What’s the one body part you would change today if you could and why?

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

7 years

Look at that delicious spread! What better way to kick-start the day! #WellnessCracked #yoga #walnuts @Walnuts_UK @juliemontagu

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

2 years

Reminder: don’t let your mind bully your body ❤️ 📸 Repost via @/alexlight_ldn and @/victorianiamh

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

3 years

And why not?

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Women's Fitness

@WomensFitnessuk

3 years

@linaruns is showing us runners some stellar stretches for releasing tight hips and increasing flexibility over on her Instagram. We love to see it! ✨

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

8 years

Kickstart your fitness journey without the gym with a FREE #womensfitness resistance band:

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@WomensFitnessuk

Women's Fitness

@WomensFitnessuk

10 years

Win a 6 month supply of @9Bar_Official for your energy-boosting needs! RT to be in with a chance to #WIN some delicious nutritious treats

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Women's Fitness

@WomensFitnessuk

7 years

The dream team! Thanks to everyone who came for yoga & breakfast. We loved partnering with @Walnuts_UK for this event #WellnessCracked

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