13 years ago I decided to;
• Wake up at 4 am
• Exercise for 50 minutes
• Take a cold shower
• Read daily 50+ pages
• Settle for 4 hours of deep work
• Have a 100 mins walk
• Sleep 5-7 hours a day.
You must unplug from SOCIETY'S programming to become great.
My daily routine;
Wake up
Push-ups
Brush
2 glasses of water
Prepare posts for clients
Long walk + podcast
Read
2 meals/day
This makes me money, connections and a fulfilled life.
Do it today - you suck
Do it tomorrow - You're informed
Do it for a week - it works
Do it for a month - it's a habit
Do it for 1,000 days - you're successful
Maturity means you can;
1. Have fun ---> Without drinking
2. Talk ---> Without the phone
3. Smile ---> Without selfies
4. Dream and meditate ---> Without drugs
5. Love ---> Without conditions
6. Hustle ---> Without greed
It's about the habits you replace daily.
Tired? = Sleep
Overthinking? = Write
Stressed? = Walk in nature
Angry? = Breathe
Giving up? = Review what you're grateful for
Burnt out? = Read
Do this and you'll instantly fix your mood.
The cost of success;
- Late nights
- Early mornings
- Being misunderstood
- Doubting yourself
- Feeling overwhelmed
- Questioning your sanity
But guess what?
- You will learn
- You will earn
- You'll have fun
Keep going.
Before you talk, listen,
Before you write, think,
Before you spend, earn,
Before you decide, investigate,
Before you criticize, wait,
Before you quit, try again.
To win big in life;
Dare to;
- Eat clean
- Walk more
- Lift weights
- Sleep earlier
- Wake up at 5 AM
- Fast in the morning
- Drink water
- Talk less
- Listen more
- Spend time alone
- Love your family
- Avoid negative thoughts.
Your life is 100% your
Do it today - you suck.
Do it tomorrow - You're informed.
Do it for a week - it works.
Do it for a month - it's a habit. Do it for 1,000 days - you're successful
Success is the right habit repeated regularly.
Writing daily isn't easy
Daily exercise isn't easy
Long walks aren't easy
Sending messages to strangers isn't easy
Building relationships isn't easy
Daily calls with clients aren't easy
That's why business isn't for the fainthearted.
How to create ideas;
- Read a lot.
How to organize ideas;
- Write.
How to validate your ideas;
- Build an audience.
How to make money from your ideas;
- Help your audience
Start. Iterate. Polish. Scale.
- Clothes fit better on a fit body
• So Get fit.
- Money makes people respect you
• So Get rich.
- Everyone listens when you're smart
• So read every day.
It's all on YOU.
What happens when you quit porn?
Your health goes up.
Your work ethic goes up .
Your motivation goes up .
Your confidence goes up .
Your spiritual life goes up .
Your productivity goes up .
Your testosterone goes up.
Everything in your life goes up!
Men are born to lead.
Men are born to build.
Men are born to fight.
Men are born to penetrate.
Men are born to protect.
Men are born to provide.
Men are born to solve problems.
Men are born to enforce orders.
The goal is to get rich, not get noticed.
Privacy is power.
Remember;
Beautiful women don’t expose their skin in public.
Rich men don’t expose their money in public.
What growth looks like;
• Day 1 = Stress
• 27 days = Confidence
• 60 days = Productivity
• 100 days = More Energy, clarity and focus
• 200 days = winning in life
• 1,000 days = dreams becoming reality
Success is hidden in consistency and patience.
10 Things That Will Make You happy, healthy and rich;
1. Reading
2. Writing
3. Investing
4. Staying anonymous.
5. Staying fit
6. Making friends
7. Teaching your kids the truth.
8. Creating freedom for generations
9. Having haters defend your name
10. Travelling the world
Want to see your life change?
Do these 7 things daily:
• Write.
• Gossip less.
• Workout.
• Wake up early as possible.
• Sauna.
• Quality time with your human(s).
• Remind yourself how lucky you are.
Watch your life change.
The single most important factor to getting rich is getting started.
Not being the smartest person in the room.
Hundreds, is not thousands.
Highly educated people struggle financially.
Why?
They have brilliant ideas but never take action.
Embrace the simple joys:
• Morning coffee in silence
• A book that grips your soul
• Laughter shared with old friends
• Sunsets that paint the sky
• Music that moves you to tears
Simple doesn't mean insignificant.
imagine this;
- Wake up
- Make coffee
- Dress quick
- Drive through traffic
- Work for someone, 8 hrs a day
- Head back home
- Eat
- Watch TV/ Netflix
- Wait for the weekends
- Die
Living like this should TERRIFY you.
You're made for better.
7 Self-care practices you should be doing right now;
1. Avoid the news and anything focused on negativity.
2. Read or listen to something positive.
3. Meditate
4. Practice gratitude
5. Exercise
6. Travel
7. Learn money making skills.
Do You Feel Lost And Stagnant In Your Progress?
Take a few days off.
- Read
- Meditate
- Write
- Manifest
- Don’t think about work
Focus on yourself, NOT WHERE EVERYONE ELSE IS ON THEIR JOURNEY.
Your next steps will become clear and you will notice that you have
Every time you point to someone's privileges...
You are just telling yourself why you cannot do something.
Grow up.
Be an adult.
Overcome.
Nothing will change unless you do.
3. Create income streams
Don't work for money, make money work for you.
Invest time, money, and energy in;
• Man hours (have people work for you)
• Real Estate
• Systems and tools
The much you can make now is determined by how much you've invested.
In the next 6 months become addicted with:
• Books
• Growth
• Self-care
• Education
• Learning skills
• Self-Improvement
• Exercising your body
• Cooking healthy meals
• Cutting off toxic people
• Appreciating every moment
All you need to transform your
• Stop feeding bad thoughts. Remember energy flows where you focus it.
• Stop caring what others think. You're unique and amazing! That's all that matters!