Alex @NaturistHiking Twitter profile

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Alex

@NaturistHiking

9 months

I’m thinking I’ve been shadow banned as twitter / x has gone almost silent. If you can see this, please can you like or say hi back?🤷‍♂️

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Alex

@NaturistHiking

9 months

Todays our 23rd wedding anniversary. 9 decided to hijack it as her birthday weekend. We’re now chilling. Looking forward to celebrate properly post radiotherapy in a couple of months!

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Alex

@NaturistHiking

9 months

So I made it to london. It triggered far more #anxiety than I thought. But I did it. It was mostly nice to meet the folk I’ve come to see, but far to noisy at dishoom restaurant. I’m now relaxing with a book😎

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Alex

@NaturistHiking

1 year

I’ve been quiet these last weeks. Trying to support my wife through chemo, supporting the kids and whilst working full time has been brutal. H and I were sharing this bath until a few minutes ago to quietly read our books in silence together. Much needed time relaxing together!

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Alex

@NaturistHiking

1 year

A few minutes to myself before doing caring and parenting today ☕️📖. I hope that you have a good weekend (long weekend if you’ve got Monday off too)

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Alex

@NaturistHiking

9 months

Today is the first morning it’s been warm enough to sit outside and have a coffee. What happened to summer?Most of my plants seem to be still asleep. A few things have flowered, but we’re still waiting for the #dahlias 🤷‍♂️🤷‍♂️

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Alex

@NaturistHiking

1 year

Families finally sleeping a bit of me time! Reading, no clothes and a glass of wine! #MentalHealthAwarenessWeek

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Alex

@NaturistHiking

10 months

That’s it, I’m done for this evening and this week. I’m reading, then watching @TheMontyDon on gardeners world and then bed. Night all! #BreastCancer #MentalHealthMatters

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Alex

@NaturistHiking

11 months

A little bit of me time with glass of cold cider and my current book. Tomorrow Morning I have to have H at the hospital for round 2 of surgery for #BreastCancer at 7am. Making the most of a few minutes to read! #MentalHealthMatters

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Alex

@NaturistHiking

1 year

Not a bad place to sit and have my morning coffee, with the sun on my back! It’ll be betters once there are a few more flowers in my planter!

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Alex

@NaturistHiking

11 months

It’s my birthday today. My kids teamed together and bought me a multitool! I love it!

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Alex

@NaturistHiking

1 year

My daughter announced to my in laws tonight at tea that I’m always naked in my bedroom. No one cared. I think I took her wind out of her sails🤣🤣

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Alex

@NaturistHiking

10 months

That’s it. I’m done. In my happy space with a book and a cold cider. Night all!

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Alex

@NaturistHiking

1 year

Home after a fantastic week away. A glass of wine and time to read by the open window looking out to the countryside!

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Alex

@NaturistHiking

11 months

Today I’m mostly planning on trying to keep sane! #selfcare #MentalHealthMatters

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Alex

@NaturistHiking

2 years

After my wife’s cancer diagnosis yesterday, I tried to stay strong. That didn’t work. My boss sent me home. I cried on everyone at work. Colleagues have been texting to check in. My wife and I went for a walk at lunch and had an unplanned pub lunch together. Todays small win.

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Alex

@NaturistHiking

2 years

Thanks @britnaturism for the cards for my phone case and the leaflets! My postie managed to rip the envelope, so a card fell out! Hopefully he’s now more educated about #nakedhiking and being #naturist ! 🤷‍♂️😎☀️

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Alex

@NaturistHiking

1 year

Father’s Day… I missed my dad. My kids presented me with a card and said they’ve got me a combined Father’s Day and birthday present. I’ll await my birthday. I love them! Depression and anxiety are high, so I’m taking some me time to read. The rain is beating down.

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Alex

@NaturistHiking

9 months

Time for Friday night Guinness and time to reflect on the week! Dare I start to hope that I’m coming out of this depressive episode? Certainly my work trip to London was extremely tiring, but I did it. I’ve also not taken diazepam for over a week, even with the stresses🙏🙏

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Alex

@NaturistHiking

4 months

Feeling low today. Worried about my psychiatric assessment tomorrow, but would like to know what’s wrong with my head. Is this an acceptable way to spend my morning? #reading #naked #fire #mentalillness 🤷‍♂️

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Alex

@NaturistHiking

9 months

This weekend was too much😱 10 had a good time at her birthday party and then we all went out with her godparents today for a walk. Stress to deal with when I got to church this morning too. Time to chill with a book! #anxiety and #depression not the best. Need a holiday!

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Alex

@NaturistHiking

7 months

15 and 17 are out. We haven’t retreated to bed and have relaxed in front of the fire. Good night all. Thanks for the cup of tea earlier @TwoNaturists . It’s beginning to feel like there actually might be light at then end of the tunnel 🤷‍♂️🤷‍♂️🙏🙏

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Alex

@NaturistHiking

1 year

An hour reading together in a hot bath. Quality chill time together. H took this pic. You can see her knees and my fat gut ☹️☹️

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Alex

@NaturistHiking

1 year

I’ve been quiet recently. It’s been a tough couple of months emotionally. #chemo round 5 today for my wife, and I’m enjoying a little bit of me time, whilst my son has his drum lesson. #MentalHealthMatters

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Alex

@NaturistHiking

1 year

I don’t feel at all positive tonight. Happy new year doesn’t really resonate. I lost my dad last May after learning this time last year he had pancreatic cancer. My wife’s battling chemo for breast cancer now. Sorry I’m not being very positive, but I’m not feeling it. Need a hug

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Alex

@NaturistHiking

10 months

I’m in my happy place with my book laying in the bath. As a family, we had a fab time with Joolz and Ian of @TwoNaturists this afternoon. I really enjoyed rowing with Ian (even if I did make a bit of a mess of it 🤣). It was lovely to meet @Pip6363 as well.

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Alex

@NaturistHiking

1 year

H’s last chemo session today. Glad for a few minutes to read. Glad the book is able to hide my gut, I’ve put on too much weight with not being able to do hiits. I need to get back to them. Have been referred to a clinical psychologist today too. Hope it helps! #worksanarse

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Alex

@NaturistHiking

11 months

Thanks to everyone who’s reached out over the last few days. H had her #BreastCancer surgery yesterday as planned and came home early evening. A bit of a painful night, but heading in the right. I’m rather broken! This photo doesn’t show the rain that’s currently falling!

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Alex

@NaturistHiking

1 year

A celebratory pint sat on my own after getting through the week. I took the afternoon off work to see a clinical psychologist, which I think was helpful. She clicked with me, so I’m going to see her a few more times and see how that helps. #MentalHealthMatters #timeout !

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Alex

@NaturistHiking

8 months

Thought I’d take a bath and read to try and chill again this evening as I’m still feeling anxious following this week. Dropped my phone in the bath as I was getting in. I’m glad phones are waterproof now! My bank cards are drying nicely too. Now #anxiety off the scale😭

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Alex

@NaturistHiking

5 months

Made it to Friday night Guinness time while 15 is drumming. Big news this week: H is officially #breastcancer free. Have a good weekend!

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Alex

@NaturistHiking

2 years

What a few days. My wife has breast cancer that needs operating to remove. They can’t operate because of another issue they’ve found. Because of this, samples have been sent to a lab in the US. We’ve told the kids this weekend. Please pray.

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Alex

@NaturistHiking

1 year

This weekend has been bad. Chemo on Friday. Patronising twat at corgi told me I shouldn’t have taken the front case off my boiler to tell them what the problem was on sat, the twat they sent out identified the same problem but left us without heating! I fixed that too. #metime

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Alex

@NaturistHiking

1 year

Friends. I’m so tired. The week has been brutal. I’ve just updated my profile blurb. I want it to read ok, but at the same time be truthful about me. Does it make sense?

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Alex

@NaturistHiking

1 year

I haven’t tweeted for a while as I don’t want to be that person in your feed who is always negative! I’m very grateful for those that have kept in contact on DMs. Friday was 4/8 of my wife’s chemo - half way through the first phase. #mentalheal not great but still standing - just

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Alex

@NaturistHiking

9 months

That’s the week done. An hour of gardeners world, then reading my book. I hope you have a good weekend!

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Alex

@NaturistHiking

2 years

I’ve gone quiet on here after my wife’s cancer diagnosis. I was finding it a helpful tool in getting back to life after my mental illness (which is starting to relapse). I’m still enjoying your tweets and being tagged. Just not feeling able to post myself. Hope you understand.

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Alex

@NaturistHiking

1 year

Well the day has come that H has her lumpectomy. It was a very early start, but she went straight in. I’m feeling very anxious, but at least I can see that is a normal response now, and so far I’ve avoided a panic attack! #MentalHealthMatters

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Alex

@NaturistHiking

5 months

Night all. Thankful for everyone who has supported us this year. H was slightly better again today. My mother had surgery this am. 15 and 17 have a few friends over to see the new year in. I’m glad 2023 is nearly over. If anyone needs me, I’ll be reading my book!

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Alex

@NaturistHiking

1 year

It’s been quite a week. I’m having some “me” time this morning! Hot bath, good book and a vat of coffee. Have a good weekend. #MentalHealthMatters

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Alex

@NaturistHiking

9 months

Had to be up at an ungodly hour for a Sunday morning, as 15 is off for 3 days kayaking down the River Severn for his DofE. On the plus side, it gave me time for coffee and reading time in the bath. #bothofyou by @adeleparks has started well!

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Alex

@NaturistHiking

4 months

Not good tonight. Talked to H about about sex post cancer and me trying to exercise instead of adding mirtazapine tomorrow. Net result. We didn’t agree. We both need help with our heads. Feel broken. I know she feels broken too. #thankscancer

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Alex

@NaturistHiking

1 year

Miraculously I’ve made it in just about one piece. I very nearly didn’t. I wish for this current depressive episode to pass. At least it’s the weekend and chance to try and relax!

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Alex

@NaturistHiking

2 years

Still naked with my wife. I love her. She’s clothed and I’m naked. We’re happy!

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Alex

@NaturistHiking

11 months

I have retreated to read my book. #depression and #anxiety all suck. Good night all. Having some me space. H will come and see me when she’s had a bit of space too, then we’ll chill together for the evening. #breastcancer #MentalHealthMatters

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Alex

@NaturistHiking

8 months

Major #breastcancer curveball here. We thought we’d be finished this horrible chapter by the end of this month and could possibly get away for a few days. All change again… we’re both broken🥺 Not even getting any joy from my garden😭

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Alex

@NaturistHiking

1 year

Round 3 of chemo tmo morning. I never got back more of my head this week. I love and want to support my wife as she goes through this. Im worried I think I’m going under again with #depression . Increased dose in meds hasn’t improved things (or else’s means I’ve lasted this far!)

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Alex

@NaturistHiking

9 months

I’ve only gone and done it! Glad to be heading home mind. Maybe walking 2miles across london with my rucksack was a bit much 🥵! I even managed to loop through Regent’s Park for some tourist time! #anxiety and #depression can do one for once🙌

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Alex

@NaturistHiking

8 months

Awful week emotionally, sorry I worried you this week, thank you for the messages, still very low. Saw my GP today which helped - I’m back on weekly appointments, so he can keep an eye on me. Still huge cancer decisions to be made here for H. #breastcancer #depression

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Alex

@NaturistHiking

4 months

A lady in her 80s popped over earlier and gave us this. She knows we’re having a tough time. I love my church family! Just chopping it to store it. It won’t last long!

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Alex

@NaturistHiking

6 months

H and 10 are watching strictly. 17 and 15 are gaming. I’m in my happy space. Should I tell my psychologist I missed the most important detail when I see him next🤷‍♂️ I nearly did. I went for a glass of pink wine tonight🥂

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Alex

@NaturistHiking

4 months

17 & 16 are out. H is just tucking 10 in then we have a quiet evening in front of the fire. Time to read. Dare I hope that this depressive episode is improving 🤷‍♂️. Feeling quite chilled reading in front of the fire. I’m hoping my new meds are kicking in. #depression #naturist

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Alex

@NaturistHiking

4 months

Had my most active day in a long time. Up early for reformer Pilates with friend Jooles of @TwoNaturists . Went to church (without needing diazepam). 16 played drums and 17 did all the live sound / YouTube stream. Pruned some things in the garden. Then cooked tea. Knackered now.

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Alex

@NaturistHiking

8 months

Hospital appointment with H today. More hard cancer news to process. Im more and more broken🥺 (I will check in with my gp and cancer support specialist this week).

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Alex

@NaturistHiking

1 year

Started this account last year to help overcome #depression and #anxiety . It helped to walk #naked alone in the sun. Started to love #reading #gardening again. Now I’m interacting with many folk in those areas. Wonder if I should flag I’m naked in a post. Please can you comment!

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Alex

@NaturistHiking

5 months

Friday Guinness and quiet book time. Mood remains a dark as this pint. Hope my psychiatrist appointment comes through soon. Stupid head. Hope you all had a better week.

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Alex

@NaturistHiking

1 year

And relax. I’m glad to have made it to Friday. H’s surgery seems to have gone ok, and today she had the drain taken out too. I think I’ve earned this this week! I hope you all have a good weekend 🌞🌞☀️

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Alex

@NaturistHiking

2 years

I forgot how much I love lying in the bath with a book and a glass of wine. I hope you’ve all had a good weekend? (Forgive the manky bathroom, that’s the next job in doing up this house!)

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Alex

@NaturistHiking

9 months

Today off work to looking after myself has helped a little. My cancer support specialist helped me to see some perspective and is referring me to a psychologist. An hour chatting to her has completely worn me out emotionally and mentally. I’m done in 😔. #cancer #depression

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Alex

@NaturistHiking

9 months

Mental health seems to be in free fall this weekend 🥹. I hoped getting a load of bulbs in the ground would have helped. Now laying in the bath reading. I need a hug. Worst of it is suicidal thoughts are rearing their horrible head again as well😟

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Alex

@NaturistHiking

8 months

17 decided to light the fire tonight. I’d forgotten how good it feels to be naked in front of a fire! #depression is really bad. Had the worst appointment with a different gp who told me to “stop thinking of me and support H”. Double mastectomy now almost certain. Need a hug🫂

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Alex

@NaturistHiking

2 years

A perfect start to a Sunday. Coffee and book in a hot bath!

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Alex

@NaturistHiking

2 years

Finally got to sit out in the sun and read! Making the most of it while it’s still warm enough. I’m really loving this book! #naturistreadingtime

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Alex

@NaturistHiking

6 months

It’s been quite a year here. Thank you to everyone who has followed us on this cancer journey and reached out, interacted, WhatsApp’d, phoned, met up with me, or offered me a hug! I appreciate all of you. Thank you! Wishing you all a happy Christmas! 🎄🎅🎄🫂

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Alex

@NaturistHiking

6 months

Another week over. According to my GP today, if I do attempt to get back to work before Christmas, it’s likely to do me more harm than good, so I’m off now until after H’s op. At least my GP is on my side🥹. I’ll leave nailing #depression and #anxiety to next year. Time to read!

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Alex

@NaturistHiking

8 months

This week, the best I’ve managed to achieve is to have survived. That’s all😔

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Alex

@NaturistHiking

6 months

This morning I woke up experiencing another really low mood. Then saw my psychologist and also my cancer support specialist. I managed to get into the garden too to get some pruning started. Now I’m trying to be kind to myself in my safe place! #depression and #anxiety suck🥺

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Alex

@NaturistHiking

1 year

Made it to Friday. Not a great week. Time to sit and read and enjoy a glass of wine. Thank you everyone who checked in with me. Thank you @K_RhodesWriter for a fantastic book to escape to. #breastcancer #depression #MentalHealthAwareness

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Alex

@NaturistHiking

24 days

Today was mostly spent cleaning the patio. I think it’s scrubbed up ok. Bees are enjoying my alliums!

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Alex

@NaturistHiking

1 year

My 17 yo is still in the shower when I need to have a wee before bed. The grass is getting extra nitrates tonight 🤦‍♂️🪴👩‍🌾

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Alex

@NaturistHiking

10 months

Sat in my happy space. Though thankfully through personal choice. #mentalhealtherishealth

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Alex

@NaturistHiking

1 month

@DYSONlife4real I think it looks great!

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Alex

@NaturistHiking

11 months

Not much better today, still really struggling. But being back at work proved a helpful distraction. I came home and went for a long walk on my own. Thank you to everyone who keeps reaching out and for caring.

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Alex

@NaturistHiking

1 year

I’m rather confused why my friend has been shadow banned by twitter for talking about naturism. Give her a follow, she’s perfectly normal!

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Alex

@NaturistHiking

9 months

It’s Friday! How was your week? Mine’s been kind of ok. #anxiety sucks! Sláinte

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Alex

@NaturistHiking

6 months

I’m not sure if Christmas has caught up, or I’m anxious about H’s surgery. Probably both. Tonight I need some time out 🥺. Need a hug. Hopefully H will get in and give me one. 🫂

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Alex

@NaturistHiking

2 years

So I’ve finally become braver and started #naturisthiking on quite paths. It’s a big step from just being naked at home. Last Monday I managed a whole hour, and got told it was a nice day for it by a jogger. Today, same path, a total stranger had a go at me.

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