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James Light

@JamesALight

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Offensive Coordinator - WRs at Warren De La Salle | @DLSFootball_MI | jlight @delasallehs .com | | | IG/Threads jamesalight

Macomb, MI
Joined September 2012
Don't wanna be here? Send us removal request.
@JamesALight
James Light
4 months
Bill Belichick talking about how Bill Parcells would handle Lawrence Taylor being late to defensive meetings...
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@JamesALight
James Light
3 years
Nick Saban talking about what are the two most compelling words on any #NFLDraft report... "And" & "But"
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@JamesALight
James Light
10 months
Reuben Foster 💥 🤯
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@JamesALight
James Light
4 months
Nick Saban's message to the offensive coaches of America 🤣😂
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@JamesALight
James Light
4 months
Jack Harbaugh telling the Muhammad Ali "What's My Name" story...
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@JamesALight
James Light
3 years
This story from John Harbaugh about the Cleveland game where Lamar Jackson cramped up is hilarious 😂😂 @HudlFootball #Blitz21
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@JamesALight
James Light
1 year
"You gotta find a way to coach them." - Bill Belichick & Nick Saban.
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@JamesALight
James Light
3 years
Saban nailed it.... Coaches' Wives 😂🤣
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@JamesALight
James Light
2 years
Alabama Offensive Staff Game Plan Responsibilities... 2015 Lane Kiffin OC
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@JamesALight
James Light
3 years
Nick Saban talking about the importance of matching personnel versus heavy packages and why they had success vs Notre Dame were other teams failed. "You've got to be able to match personnel, you can't just be simple and say I'm going to play nickel vs everything."
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@JamesALight
James Light
4 years
"The best way to keep people humble is competition." - Urban Meyer
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@JamesALight
James Light
2 years
Buffalo Bills K Gun Offense was so far ahead of it's time. Opening drive vs the Raiders in the 1990 AFCCG was incredible. 11P Uptempo No Huddle, tons of Empty Quicks. Jim Kelly calling everything at the LOS, Raiders had no answers.
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@JamesALight
James Light
2 years
Baylor HC Dave Aranda talking about how they handle gap schemes/3 man surfaces in Tite Front.
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@JamesALight
James Light
1 year
Nick Saban on the evolution of modern offense.. "It used to be that good defense beats good offense. Good defense doesn't beat good offense anymore. It used to be if you had a good defense, other people weren't going to score. I'm telling you, it ain't that way anymore." 🧵
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@JamesALight
James Light
3 years
Interesting lesson for head coaches that Nick Saban learned from Buddy Ryan. "Be your own best assistant."
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@JamesALight
James Light
3 years
Lincoln Riley breaking down the coaching points on Y Cross. They will start the read with a pure progression quick game concept to the front side & work back to the Y Cross, but how the defense covers the Y Cross will tell the QB where the ball goes next.
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@JamesALight
James Light
5 months
Nebraska HC Matt Rhule talking about the off-season checklist/itinerary he gives to his assistant coaches.
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@JamesALight
James Light
4 years
Lincoln Riley talking "Y Cross." Excellent clinic on this concept...
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@JamesALight
James Light
4 months
"You've got to be able to match personnel, you can't just be simple and say I'm going to play nickel vs everything." Nick Saban
@danorlovsky7
Dan Orlovsky
4 months
Best plan @Chiefs has all season and Reid+Nagy were great with it -13 personnel -set formation and force defense to align -shift out of that formation and run at specific people @ArrowheadPride
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@JamesALight
James Light
2 years
Oklahoma OC Jeff Lebby going through the details of QB play in their RPO game.
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@JamesALight
James Light
2 years
Alabama OL coach Doug Marrone talking about how they coach pass protection/sets & why he makes sure to use an aggressive mindset/verbiage when teaching the fundamentals.
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@JamesALight
James Light
5 months
Alabama HC Nick Saban explaining what four criteria he looks for when hiring a coach. - What kind of character do you have? - What kind of knowledge do you have? - Ability to apply the knowledge & teach the players - What kind of relationships can you develop with players?
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@JamesALight
James Light
4 months
Nick Saban explaining why he believes Iso/Lead, Counter & Power RPOs are more difficult to defend than Zone RPOs. So much of what Alabama evolved to offensively are the things that Saban's defense had difficulty defending.🧵
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@JamesALight
James Light
1 year
Alabama HC Nick Saban speaking about the importance of preparing for opportunities. Why it's critical to be process oriented vs outcome oriented... So that players can take advantage when they have a chance to make an impact.
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@JamesALight
James Light
4 months
Nick Saban 🧵 - The Process - Be your own best Assistant - Two most important words on an NFL Draft Report - Evolution of the Alabama Defense - Evolution of the Alabama Offense - Importance of preparing for opportunities - Four criteria Saban looks for in hiring a coach + more..
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@JamesALight
James Light
2 years
Minnesota HC PJ Fleck talking about the difference in Happiness vs Joy within your program. Happiness = Circumstances dictate behavior. Joy = Never letting circumstances dictate behavior.
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@JamesALight
James Light
2 years
Nick Saban explaining why he believes Iso/Lead, Counter & Power RPOs are more difficult to defend than Zone RPOs. Seems like so much of what Bama is doing now offensively are the things that Saban's defense has difficulty defending. Makes sense (Thread).
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@JamesALight
James Light
4 months
Bill Belichick talking Super Bowl history & breaking down 4 of the greatest defensive game plans. - 70's Steelers - 85 Bears - 90 Giants vs Bills - 01 Patriots vs Rams
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@JamesALight
James Light
11 months
"We’re an RPO team that runs the football. If you’re gonna let us run the ball, then we will continue to run the ball. The moment you say we’re gonna take away the run, our system is built to throw RPOs." - Texas HC Steve Sarkisian. Here are 6 RPOs from the 2022 Texas OFF🧵
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@JamesALight
James Light
2 years
"Winning has a price, and leadership has a price. Once you join the team, you live at a certain standard that I played the game. And I wasn't going to take anything less." - Michael Jordan
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@JamesALight
James Light
4 months
Rutgers HC Greg Schiano talking about the importance of vertical alignment within a coaching staff. Interesting to hear how his perspective changed/evolved after going back to being an Assistant Coach at Ohio State for Urban Meyer.
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@JamesALight
James Light
2 years
Alabama OLB coach Sal Sunseri explaining how they read/play tight bunches in the run game.
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@JamesALight
James Light
2 years
Clip really resonated with me. I've never had a bad day coaching football, I love it. But anyone who is still coaching at this time of year, your family is making an incredible sacrifice to support you & your commitment to being the best. Let them know you appreciate & love them.
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@JamesALight
James Light
5 months
Alabama HC Nick Saban explaining why recruits/players should prioritize development vs short term gains/immediate playing time. Saban also emphasizes the importance of players creating value for themselves off the field for the NFL Draft.
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@JamesALight
James Light
4 months
Ohio State Wide Receiver Drills 🧵
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@JamesALight
James Light
11 months
Nebraska HC Matt Rhule talking about the off-season checklist/itinerary he gives to his assistant coaches.
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@JamesALight
James Light
2 years
Alabama WR coach Holmon Wiggins going through his catching/ball drill circuit. I think it's critical that you can show your players how your drills have practical game application.
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@JamesALight
James Light
4 months
Nick Saban talking about how to reinforce discipline to players. - Players define their goals & aspirations for what they want to do. - HC must confront & demand when you define the expectation of how you want something done - Make it about them in terms of choices & decisions
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@JamesALight
James Light
1 year
Baylor OL coach Eric Mateos talking about their Freeze Option run scheme. "The whole point of freeze option is to present a zone look opposite of where we're actually going with the football.
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@JamesALight
James Light
2 years
Baylor HC Dave Aranda's Teaching Progressions for Installs.
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@JamesALight
James Light
3 years
Texas Offensive Coordinator Kyle Flood talking about his Near Foot Lead Shoulder Punch Drill. Why they drill it as 1v1 block and how the technique ties into their Inside Zone double teams.
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@JamesALight
James Light
4 years
You win championships with players like this. Incredible effort.
@SharpFootball
Warren Sharp
4 years
DK with a DAMN JET PACK SAVED A TD
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@JamesALight
James Light
2 years
Alabama OLB coach Sal Sunseri detailing the "Shallow Man" & "Cheek" techniques they use to defeat pullers in the run game.
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@JamesALight
James Light
1 year
The 2022 Detroit Lions finished #4 in total offense and #6 in passing offense in the NFL. Here are 3 cutups of their most explosive play action concepts...
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@JamesALight
James Light
1 year
Texas OC Kyle Flood on what makes an effective blocker. 1: Ability to strike low to high. 2: Feet in the ground on contact 3: Tight elbows = Tight Hands 4: Feet gaining ground, upper body lifting 5: IZ/OZ DBL Teams 6: Gap DBL Teams 7: Trap, Skip, Perimeter Pulls 8: Finish
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@JamesALight
James Light
4 years
Fascinating insight from Urban Meyer on his gameday thought process and how he could diagnose a trick/gadget play on special teams based on the opposing HC's sideline demeanor. Makes me wonder what type of tell Belichick might have had on McVay in Super Bowl LII...
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@JamesALight
James Light
2 years
Former New England Patriots OL coach Dante Scarnecchia explaining how to implement or deny player made proposals.
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@JamesALight
James Light
1 year
Texas OC Kyle Flood on what makes an effective blocker. 1: Ability to strike low to high. 2: Feet in the ground on contact 3: Tight elbows = Tight Hands 4: Feet gaining ground, upper body lifting 5: IZ/OZ DBL Teams 6: Gap DBL Teams 7: Trap, Skip, Perimeter Pulls 8: Finish
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@JamesALight
James Light
3 years
Tennessee Titans OL Coach Keith Carter's Outside Zone Fit Drill Cut Off:
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@JamesALight
James Light
3 years
Nick Saban detailing the evolution of their defense & how they deal with no huddle fastball. They figured out how to condense their "Triple Calls" so that they can still matchup to any formation the defense aligns in, but they condense the triple call to one word.
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@JamesALight
James Light
2 years
Rutgers HC Greg Schiano talking about the importance of vertical alignment within a coaching staff. Interesting to hear how his perspective changed/evolved after going back to being an Assistant Coach at Ohio State for Urban Meyer.
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@JamesALight
James Light
2 years
Oregon HC Dan Lanning explaining how they attacked Alabama's condensed formation "Railroad" (Mesh variation) concept & protection scheme with a 3 deep simulated pressure. You can find Coach Lanning's presentation + replay all the other LFCA sessions here
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@JamesALight
James Light
2 years
Cleveland Browns OL coach Bill Callahan's Wide Zone BSG-BST Combination Drills.
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@JamesALight
James Light
5 months
Georgia Co-DC/ILB coach Glenn Shumann explaining how they categorize their run fits for teaching... Base Mode - Stack fits, alert hot gaps. Stunt Mode - Speeding up fit. LB Plugs, Fires, Sims. Short Mode - 3rd & 1 to 2, speed up fit, sold out even in base defense.
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@JamesALight
James Light
4 months
Bill Belichick 🧵 - Importance of tackling - Team building principles - 5 Trap & 5 Trap Shoot Coverage - Cover 7, 1 Double & 0 Double variations, 1 Cross & how Belichick eliminated great WRs - Using unconventional ideas - Preparation leading to Malcolm Butler INT + more...
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@JamesALight
James Light
1 year
Texas Passing Game Coordinator/Wide Receivers coach Brennan Marion teaching foot fire technique.
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@JamesALight
James Light
5 months
Nebraska HC Matt Rhule explaining the 10/80/10 rule and how to raise your team standards of excellence.
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@JamesALight
James Light
4 months
Oregon Defensive Assistant coach Dante Bartee going through the match rules for 1 Rat Coverage (Man Match Cover 1). Great clinic if you want to learn how to run Saban/Smart Tree Cover 1 Match, Cover 3 Match & Cover 7 Match from the 4-2-5.
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@JamesALight
James Light
3 months
Detroit Lions Offense 🧵 - PA Drift - PA Dagger - PA Cross - Pylon Sail - Choice Return - Choice Bunch - Choice Levels - Shallow - Crunch/Short Trap - Long Trap/Tackle Wrap - Duo Wrap - Counter Weak - Crack Toss - Slip Screens - Tunnel Screens
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@JamesALight
James Light
2 years
Green Bay Packers OC Adam Stenavich's Combo Block Drill. Emphasis on drilling the different types of defensive reactions you will see versus outside zone combination blocks.
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@JamesALight
James Light
4 months
Nebraska HC Matt Rhule explaining critical aspects of leadership for a head coach - Stand in Front - Set a Standard - Ownership from the Staff
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@JamesALight
James Light
3 years
This is the embodiment of Nick Saban's "Process."
@cjogara
Connor O'Gara
3 years
Up 45-3 with 3 minutes left. About to clinch 10-0. Nick Saban, never done coaching.
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@JamesALight
James Light
1 year
Texas OC/OL coach Kyle Flood talking about how he teaches 1v1 down blocks vs a 4i on Counter... "Square is strong."
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@JamesALight
James Light
2 years
Dave Aranda breaking down his "Eagle" front adjustment to Tite and he likes to use it versus any "By 1" formations.
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@JamesALight
James Light
10 months
"I have been impacted by coaching. I'm a huge believer in being coached, it makes a huge difference. I like to be coached, I get frustrated when I'm not coached or corrected on a mistake that I've made." - Peyton Manning
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@JamesALight
James Light
10 months
Ohio State WR Drills Top End Comeback Top End Curl Top End Edge Break 3 Cone Speed Cuts Speed Cuts
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@JamesALight
James Light
5 months
Former Raiders/Bucs HC Jon Gruden explaining why your OL coach must be a run game expert. Scheme, personnel & techniques...
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@JamesALight
James Light
2 years
Alabama WR coach Holmon Wiggins' WR Release Techniques/Drills.
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@JamesALight
James Light
1 year
Kyle Flood's coaching points on outside zone man reach blocks with the defender aligned ONTB (on the body). Hat speed Fit your back side shoulder Press & run
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@JamesALight
James Light
4 months
Nick Saban Rip/Liz Match Coverage Examples...
@smartfootball
Chris B. Brown
4 months
One of my favorite clips is Saban explaining the origin of Rip/Liz (and ultimately other) Match coverages with Belichick at the Browns, primarily to stop the Steelers who could get in one back sets and could run, throw man-beaters and zone beating routes.
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@JamesALight
James Light
5 months
Michigan Offensive Coordinator/OL Coach Sherrone Moore explaining why they had to rethink how they were teaching double teams after the 2020 season & why they now use Gallop technique... - Gain depth & width - Strike the hip with same foot/same shoulder - Explode through hips
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@JamesALight
James Light
5 months
USC West Coast Pass Install 🧵(Mid 2000s) - Dragon Lion (Sluggo) - Spacing - Snag Rail - Sluggo Seam - Stick Lookie - Spacing - Option ( #3 ) - Drive
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@JamesALight
James Light
4 years
I think about this a lot. One of these days my X's & O's won't matter much, but I hope the guys I coached know that I genuinely cared about them and tried to impact them in a positive way...
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@JamesALight
James Light
3 years
Vince Lombardi was a savage 🤣. Takes the owner of the NYG out for dinner the night before the NFL Championship Game, tells Mara he's going to win and then leaves him there with no ride home...
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@JamesALight
James Light
3 years
Kirby Smart detailing fall back run fits...
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@JamesALight
James Light
4 years
Alex Gibbs, The Godfather of the Shanahan Outside Zone Run Game System explains why they block Safeties & not Corners 🔊🆙
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@JamesALight
James Light
5 months
Michigan QB coach Kirk Campbell explaining how they train their QBs to see the field with pre snap checklists & post snap confirmation Pre Snap - 1 or 2 High - Man/Zone eyes - LB skew or safety rotation Post Snap - Read through goal post - Safety movement - LB movement/drops
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@JamesALight
James Light
3 months
Nebraska HC Matt Rhule talking about the importance of stress inoculation in practice in order to build confidence in players.
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@JamesALight
James Light
5 months
UNLV OC Brennan Marion teaching WR speed release techniques
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@JamesALight
James Light
2 years
Illinois Offensive Line coach Bart Miller's combination block drills, techniques & fundamentals...
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@JamesALight
James Light
2 years
Tennessee Titans OL coach Keith Carter going through the drills he uses to rep their 1st & 2nd level backside cut-off blocks on Outside Zone.
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@JamesALight
James Light
2 years
Game winning pass to Kupp was "Hooters" concept!
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@JamesALight
James Light
5 months
Michigan DC Jesse Minter explaining his game planning process for choosing split safety coverages versus 11 Personnel. - Where is the TE? TE creates what types of runs you will see and the RPOs they can create off off them. - Plus/Minus of the TB. - Types of RPO tags.
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@JamesALight
James Light
2 years
Notre Dame Special Teams Coordinator Brian Mason's Punt Block Circuit Drills.
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@JamesALight
James Light
3 years
North Dakota State OC @Coach_Roehl Power Kickout Block Practice Drills/Circuit.
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@JamesALight
James Light
1 year
In 2022 Georgia was the #1 red zone offense in the country. UGA dominated this category in total conversions (81 - next closest Michigan w/ 65) & conversion % (.976). Here are 4 red zone conversion plays from their win over Ohio State... RPO, Q Run, Pocket Mover & Dropback..
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@JamesALight
James Light
3 years
Dabo nailed it here. Coaches have to give the receivers different tools to win on releases. If you only have one pitch, no matter how good it is, eventually it will get knocked out of the park.
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@JamesALight
James Light
1 year
Mississippi State HC Mike Leach's Routes on Air Drill. "My favorite drill, it has been for years." Great coaching points on how he uses the drill to train the eyes of the QB & teach/rep the entire progression.
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@JamesALight
James Light
2 years
Cleveland Browns OL coach Bill Callahan's Wide Zone BSG-BST Combination Drills.
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@JamesALight
James Light
3 years
Sark breaking down Bama's Mesh concept in detail, they call it "Railroad."
@JamesALight
James Light
3 years
Alabama/Sark using "Jump" motion from Pistol to disguise mesh. Effective wrinkle for them last year.
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@JamesALight
James Light
2 years
Nick Saban explaining how they maintain a winning culture & standard of excellence at Alabama. What it means to be a process focused program versus outcome focused.
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@JamesALight
James Light
4 months
Oregon Defensive Assistant Coach Dante Bartee talking about how to categorize coverage concepts & the rules/principles behind each category. - Man - Zone - Zone Match - Man Match.
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@JamesALight
James Light
1 year
Notre Dame Special Teams Coordinator Brian Mason explaining why they have transitioned to an aggressive punt block unit and how that has translated into increased production in both blocks & returns.
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@JamesALight
James Light
2 years
USC Head Coach Lincoln Riley talking about their process of opponent scouting...
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@JamesALight
James Light
3 months
Oregon HC Dan Lanning explaining his thought process on defending FIB. - Must be able to travel the nickel & also have field/boundary calls. - Field call = must find way to even hat count - Favors 3 deep zone. Must have different calls (Sim Pressure) to disguise the coverage.🧵
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@JamesALight
James Light
2 years
Alabama OL coach Doug Marrone talking about his philosophy for 1v1 practice drills.
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@JamesALight
James Light
2 years
Cleveland Browns OL coach Bill Callahan's Front Side OG-OC Combination Drills.
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