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Humana

@Humana

44,045
Followers
131
Following
3,521
Media
18,632
Statuses

It’s not just healthcare—it’s human care. Have a question? Tweet @HumanaHelp . Customer Care Disclaimer:

Joined March 2009
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@Humana
Humana
7 years
When Flo was 60, a friend asked her to join her track team. Twenty years later, she's bringing home the gold! #StartWithHealthy
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@Humana
Humana
7 years
Invite mindfulness into your routine. A few minutes of meditation can have major health benefits! #StartWithHealthy
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@Humana
Humana
7 years
At age 54, Mitch returned to his childhood sport and now, he's a record-breaking athlete! His advice? Start slow! #StartWithHealthy
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@Humana
Humana
7 years
Looking for a reason to #StartWithHealthy ? Get inspired by Humana member, 94-year-old Margaret Masters.
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@Humana
Humana
7 years
#StartWithHealthy in a dance class! Shimmy your way to a healthier you. Side effects include better health and lots of laughs!
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@Humana
Humana
8 years
How do you honor “me time”? Make a point to schedule TLC time for a happier, healthier life. #StartWithHealthy
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@Humana
Humana
7 years
More daylight means more time to spend with your community! Support your holistic health with social summer activities. #StartWithHealthy
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@Humana
Humana
7 years
Support your health by skipping town. Going somewhere new can benefit your creativity, confidence, and brain! #StartWithHealthy
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@Humana
Humana
7 years
Julia Hawkins picked up running at age 100. What motivates you to #StartWithHealthy ?
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7 years
#StartWithHealthy by becoming self-employed. See why retirees are joining the gig economy to support their health!
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@Humana
Humana
7 years
It’s never too late to take your first step! Get inspired by 65-year-old John Royall’s first marathon story. #StartWithHealthy
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@Humana
Humana
7 years
Blind swimmer Vivian Stancil beat the odds to become a swimming champion. Where will your #StartWithHealthy journey begin?
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@Humana
Humana
7 years
Forget what you know about senior moments. Today is the day you redefine your Senior Moment. #StartWithHealthy
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@Humana
Humana
7 years
It's time to take back the Senior Moment. Show the doubters what you're made of. #StartWithHealthy
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@Humana
Humana
8 years
Ditch the soda and pour yourself some #greentea , a natural source of #caffeine and a great way to #StartWithHealthy
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@Humana
Humana
7 years
Runner Beverly Beckles doesn't let age stop her from following her dreams. #SeniorGames17 #StartWithHealthy
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@Humana
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7 years
Gold medalist, Emil Pawlik exercises to lower his stress. How do you #StartWithHealthy ? #SeniorGames17
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@Humana
Humana
7 years
“My philosophy is don’t ever think old.” Gary Kaylor’s great attitude powered him to victory at #SeniorGames17 !
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@Humana
Humana
7 years
Kathrine Switzer is joining us at the #SeniorGames17 . Hear her incredible story! #StartWithHealthy #paidspokesperson
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@Humana
Humana
7 years
More heart. More power. More cheers. These athletes redefined a Senior Moment - now it’s your turn! #StartWithHealthy
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@Humana
Humana
8 years
Asparagus is rich in folic acid making it one delicious mood booster. Chow down to cheer up. #StartWithHealthy
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@Humana
Humana
7 years
Twice the heart. Twice the strength. Twice the optimism. Share this story with a partner who inspires you to #StartWithHealthy
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@Humana
Humana
7 years
How does blind swimmer Vivian Stancil's inspiring story make you feel more confident to #StartWithHealthy ?
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@Humana
Humana
8 years
Having #familydinner is one of many ways to connect. What’s your favorite family dinner dish? #StartWithHealthy
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@Humana
Humana
7 years
Over 50% of people have brown eyes, but nobody sees the world the same way. Learn about unique care inspired by you
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Humana
7 years
Find camaraderie in competition! Cheryl Barnes stays fueled by the friendships she's made on the court. #StartWithHealthy
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@Humana
Humana
8 years
#EatingHealthy around the clock means saying no to midnight snacks. #StartWithHealthy
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@Humana
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7 years
Chris Wallace stays healthy with his consistent exercise routine. How do you #StartWithHealthy ? #paidspokesperson
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@Humana
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8 years
Did you know your surroundings can affect your stress levels? Find clarity in clean, open spaces. #StartWithHealthy
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@Humana
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7 years
Get inspired by Kathrine Switzer’s barrier-breaking story. How do you challenge stereotypes about aging? #StartWithHealthy #brandambassador
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Humana
8 years
Yawn ‘o clock? Increase your energy by waking up in natural light at the same time every morning. #StartWithHealthy
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@Humana
Humana
8 years
Leeeeet’s get ready to #StartWithHealthy ! Are these #cancerfighting foods in your corner? #nutrition
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@Humana
Humana
8 years
Is there a friend you haven't contacted lately? #SocialMedia is a great way to keep in touch. #StartWithHealthy
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@Humana
Humana
7 years
Col. James Houston inspired his community with his dedication to health. What motivates you to #StartWithHealthy ?
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@Humana
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7 years
Grab your favorite walking buddy and #FindYourPark during National Park Week. Both weekends are fee free April 15-23 #StartWithHealthy
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@Humana
Humana
7 years
#SeniorGames17 team “Back for More” plays to have fun and stay healthy. What motivates you to #StartWithHealthy ?
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@Humana
Humana
7 years
83% of caregivers felt it was a great experience. What do you like most about caring for others? #StartWithHealthy
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7 years
Don't sweat the setbacks! After her knee replacement surgery, Jane Pang plans on starting back up with competitive tennis. #StartWithHealthy
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7 years
Senior Games athlete Linda tackles every challenge with a great attitude. #StartWithHealthy and follow her lead!
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@Humana
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9 years
The only bad workout is the one that didn't happen. #Fitness #FitFam #Motivation http://t.co/OLQMEp89XY
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8 years
#HealthHack : Your ideal sleeping temperature is around 65° F. #StartWithHealthy
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7 years
“Age is nothing but a number, it’s what’s in your heart that matters.” Watch JoAnn Sampson’s powerful video to learn more. #StartWithHealthy
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7 years
Gail Kuhnly's confidence helps her cross every finish line. How can you practice self confidence in your life? #StartWithHealthy
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7 years
Senior moments are faster. Higher. Stronger. What does your Senior Moment look like? #StartWithHealthy
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@Humana
Humana
8 years
Senior Games champion Pat Fujii got her #StartWithhealthy by trying her first exercise class at age 68. Watch her video to get inspired.
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8 years
Derek Mitchell crosses his 19th #5k finish line of 2015! #RT to cheer him on!👏🏼👏🏼👏🏼 #RockYourHealth @dethomit
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@Humana
Humana
9 years
Olympic champion, @runmeb , finishes his race & hops on a cart to cheer on the other runners! #RnRCHI #RockYourHealth http://t.co/t4ZrJ0H6ez
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@Humana
Humana
7 years
Show your body some love with heart-healthy meals. Don't know where to begin? Check out five ways to #StartWithHealthy in the kitchen.
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Humana
7 years
You have more in common with athlete Linda Coburn than you thought! Follow her pledge to #StartWithHealthy for life.
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8 years
How many times in the last year have you stepped outside your comfort zone and done something for the first time? #StartWithHealthy
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@Humana
Humana
7 years
“My father always encouraged me to stay active and live a healthy lifestyle.” #StartWithHealthy
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7 years
Outdoor activity can help improve physical and mental health. What’s your favorite way to spend time outside? #StartWithHealthy
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7 years
“Most of my motivation and inspiration comes from my teammates.” #StartWithHealthy
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8 years
Takeout night? #StartWithHealthy by ordering right.
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@Humana
Humana
7 years
Want to #StartWithHealthy this Spring, but don't know where to start? Visit your neighborhood garden to find fun outdoor opportunities.
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Humana
7 years
Whether you’re Gail Kuhnly or a new runner, we all start at the same place. #StartWithHealthy by taking your first step in a new routine.
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7 years
Janet McDonough counts her swim team as the ultimate source of motivation. Who inspires you to #StartWithHealthy ?
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7 years
This winter, will you be exercising indoors or outside? #StartWithHealthy
Brr! Indoors, please.
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What cold? Outside!
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@Humana
Humana
7 years
Pickleball is a fun way to stay in shape! Don’t forget to watch the 2017 Senior Games pickleball champions for inspiration #StartWithHealthy
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Humana
7 years
Two hip replacements didn’t stop Kay Glynn from completing an 8’6” gold medal jump. #SeniorGames17 #StartWithHealthy
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@Humana
Humana
4 years
We are waiving the out-of-pocket costs associated with #COVID2019 testing, increasing the availability of telemedicine options, allowing early refills of prescription medicines and connecting people with a reassuring voice on the phone. #coronavirus
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@Humana
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7 years
#StartWithHealthy by scheduling “me time” during the holiday season. Solo self-care can help you de-stress.
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Humana
8 years
Hold on to that library card! Reading works memory muscles that keep your mind sharp. #StartWithHealthy
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@Humana
Humana
7 years
Take small healthy steps to change your life. Check out 5 tips that support whole body health. #StartWithHealthy
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@Humana
Humana
7 years
Americans waste about 12 days a year looking for lost items. Organization could save you time. #StartWithHealthy
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Humana
8 years
Take a moment today to stand up for our heroes who bravely stand for our freedom. #VeteransDay
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Humana
7 years
#DidYouKnow setting aside 10 min's for reflection can help you better understand your priorities? #StartWithHealthy
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7 years
Janet McDonough joins her team 3-4 times a week to prepare for the Senior Games. Who helps you #StartWithHealthy ?
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@Humana
Humana
7 years
#StartWithHealthy by believing in yourself. Watch how blind swimmer Vivian Stancil’s positive attitude led her to victory.
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7 years
With 30 years of experience, Zoltan Zsohar will be competing at #SeniorGames17 . #StartWithHealthy #paidspokesperson
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@Humana
Humana
7 years
Who needs a gym to #StartWithHealthy ? Not you! Try five days of equipment-free exercise. Which routine is your favorite?
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Humana
8 years
A healthy life doesn’t require a gym membership. Try outdoor activities! Let us know how you #StartWithHealthy
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Humana
8 years
Walking has the same positive impact on your heart as running — so hit the trails with heart! #StartWithHealthy
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7 years
#StartWithHealthy by trying a new hobby. Follow your passions to a library, museum, or gym to learn a skill and find like-minded people.
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@Humana
Humana
8 years
We believe in supporting doctors and giving people access to the care they need. See how we do both in Georgia. →
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Humana
8 years
Morning people report higher levels of overall happiness. How do you get going in the A.M.? #StartWithHealthy
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8 years
How many movies from the past year have characters that are 60+ in a leading role? #ATLNewOldAge
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@Humana
Humana
7 years
Any day is a good day to #StartWithHealthy .
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9 years
#Chicago school teacher, Julie Monahan, who went through chemo 3 days before the Humana #RnRCHI 1/2 Marathon! http://t.co/AXjAnNsFpI
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Humana
7 years
Everyone at the Humana Rock ‘n Roll races has an inspiring story to tell – musicians included! What inspires you to #StartWithHealthy ?
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Humana
8 years
Will tech ever be accepted as an alternate to human interaction for much of our aging population? #ATLNewOldAge
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8 years
#StartWithHealthy by joining the 221K people who volunteered at the national parks last year
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8 years
Has wearable activity tracking technology helped you reach your exercise goals? #StartWithHealthy
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8 years
Feeling sleepy? Going to bed at the same time every night can make it easier to fall asleep. #StartWithHealthy
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Humana
8 years
Leftover pie for breakfast? We've been there. Try our Cue app for tips on staying healthy.
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8 years
A @Cornell study found that workers made fewer errors when temps were between 68-77 degrees. #StartWithHealthy
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8 years
Should tech companies design products to the needs of our aging population like they do for our youth? #ATLNewOldAge
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7 years
Lose the winter blues outside! Cold weather workouts can boost happiness-inducing endorphins. #StartWithHealthy ❄️
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8 years
As people work later into life, will the term "retirement" become irrelevant? #ATLNewOldAge
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Humana
8 years
2/3 of breast cancer diagnoses involve women 55 and up. #BreastCancerAwarenessMonth #StartWithHealthy
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8 years
70 yr old, Larry Macon, finishes his 1,577th marathon. "Life doesn't get much better than this!" #RockYourHealth
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8 years
Cheers to great friends. A strong social network may have a positive effect on your health. #StartWithHealthy
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8 years
Which aspect of life is the most important in retirement? #ATLNewOldAge
Self reliance
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Good memory
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Companionship
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@Humana
Humana
8 years
Altitude stimulates hormones to increase production of red blood cells. #StartWithHealthy
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8 years
#FactFriday : Group fitness leads to a 36% lower dropout rate than exercising alone #StartWithHealthy #SilverSneakers
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Humana
8 years
Does this view steal your breath away? It should. #StartWithHealthy and give your lungs a workout.
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@Humana
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8 years
More time outdoors can lead to a better YOU. How close are you with nature? Find out with help from @NatGeo .
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@Humana
Humana
8 years
We’re honored to be one of the Best Employers for Healthy Lifestyles. This award serves as further inspiration:
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Humana
8 years
Did you know? Air pollution indoors can be up to 5 times worse than outside. #StartWithHealthy and clock out!
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Humana
7 years
Celebrate the longest night of the year with a simple de-stressing routine that pulls the brakes on racing minds. #StartWithHealthy
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