Coach Julio @FitnessFoundry Twitter profile

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Coach Julio

2 years

About Fitness Foundry💫 My method is a unique blend of Western exercise science and Eastern holistic arts. ✅Online Training ✅CE Provider ✅Workplace Wellness 🎯Support Small Business 🎯Community Health 🎯Presenter Fitness App, Events and Videos 🔗

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Coach Julio

@FitnessFoundry

3 years

@StephenKing 👇

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Coach Julio

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1 year

@JoyAnnReid Joy, This sums it up for the CEO of Twitter👇🏾

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Coach Julio

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2 months

@mcuban Mark 🗳️This is the election to determine if we will have future elections. 🇩🇴I’m a First-Generation Adult Child of Immigrants. My love for America 🇺🇸 compels me to fight against fascism, hate and intolerance in all its forms. The twice-impeached wannabe dictator and his…

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Coach Julio

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18 days

@Liz_Cheney @MelissaJPeltier 🚨"We risk jeopardizing America's standing as a guardian of democracy in the world and further feeding the spread of authoritarianism, thereby threatening the national security of the United States and democracies around the world."- Retired four-star admirals and generals,…

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Coach Julio

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3 months

@TheRickWilson 🚨Don’t forget 👇🏾🇺🇸🗳️ “If all of the individuals who attacked the United States Capitol on Jan. 6 are prosecuted and imprisoned, that will all be for naught if Donald Trump is not held accountable.” J. Michael Luttig, former Court of Appeals judge for the Fourth Circuit 📣Thank…

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Coach Julio

@FitnessFoundry

6 months

@GeorgeTakei It will not be the last interview. There is targeted propaganda at the Latino community and no one is countering it. Latinos are the second-largest group of voters in the country. I am doing my best to remind media groups to do segments for Latino voters. I will continue to…

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Coach Julio

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3 months

@Maks_NAFO_FELLA 🚨🚨There exists a significant correlation between withholding aid from 🇺🇦Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a history of violence, fascism, banning books, spreading hate, and engaging in election interference. 👉🏽Never Forget: The…

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Coach Julio

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3 months

@ZelenskyyUa 🇺🇦The world witnesses your bravery, Ukrainian soldiers. You stand tall against impossible odds, defending your nation with unwavering resolve. You are an inspiration to the world. 🌎 🙏🏽To the families of the Ukrainian Defenders, our thoughts and prayers are with you. 🇺🇸 For…

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Coach Julio

@FitnessFoundry

1 year

@AshaRangappa_ Asha 🐱

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Coach Julio

@FitnessFoundry

11 months

@oneunderscore__ Basically this 👇🏾

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Coach Julio

@FitnessFoundry

5 months

@Gerashchenko_en 👉🏽If Russia stops fighting, there would be no war. If Ukraine stops fighting, there will be no Ukraine. 📞For people in the U.S. call on your representatives and send letters to continue supporting Ukraine.🇺🇦 I will continue to support until Ukraine has victory🕊️

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Coach Julio

@FitnessFoundry

1 year

@LakotaMan1 I stand in solidarity with you💪🏾

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Coach Julio

@FitnessFoundry

1 month

@ProjectLincoln 4. 🇺🇸 For those in the US: call your reps, write letters, demand continued support for Ukraine. 👉🏽Witnessing the devastation firsthand is heartbreaking, but the resilience of the Ukrainian people is truly inspiring. 🌻 I will continue to highlight Ukraine’s strength and…

Coach Julio

@FitnessFoundry

1 month

Update: Day 6 Volunteering in Ukraine🇺🇦 I'm currently in Kherson supporting incredible local Ukrainian volunteers who survived the occupation. We're cleaning out and rebuilding homes destroyed by the invasion, along with loading and transporting essential supplies.🏚️…

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1 month

@TimothyDSnyder 🚨There exists a significant correlation between withholding aid from Ukraine🇺🇦, endorsing the Russian invasion, expressing admiration for dictators with a history of violence and fascism, banning books, spreading hate, and engaging in election interference. 📣In October 2019,…

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Coach Julio

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2 months

@judgeluttig 🗳️This is the election to determine if we will have future elections. ⚖️ “If all of the individuals who attacked the United States Capitol on Jan. 6 are prosecuted and imprisoned, that will all be for naught if Donald Trump is not held accountable.” J. Michael Luttig, former…

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Coach Julio

@FitnessFoundry

4 months

@TheRickWilson Reminds me of this 👇🏾

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Coach Julio

@FitnessFoundry

2 months

@Timodc Same people 👇🏾

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Coach Julio

@FitnessFoundry

3 months

@AdamKinzinger 🇺🇸For people in the U.S. call 📞on your representatives and send letters to continue supporting Ukraine. 📸Pic from my 2023 humanitarian volunteer trip to Kherson🇺🇦 Thinking of all of my Ukrainian friends, volunteers I met from around the world, and heroes on the front lines.🕊️

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Coach Julio

@FitnessFoundry

1 month

@ProjectLincoln 4. -If Russia stops fighting, there would be no war. If Ukraine stops fighting, there will be no Ukraine. 🚨The urgency cannot be overstated.👇🏾 🇺🇸☎️ For those in the U.S. call, mail, write, tag your representatives socials: Demand continued support for Ukraine by contacting…

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Coach Julio

@FitnessFoundry

3 months

@gtconway3d @MollyJongFast Those quotes should be used in bilingual commercials, billboards and all forms of media to counter the targeted propaganda at the Latino community. Latinos are the second-largest group of voters in the country. To those who have the courage to speak up, you have my deepest…

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Coach Julio

@FitnessFoundry

2 months

@SecDef 👉🏽The Ukrainian people are resilient, we know that. But don’t confuse resilience with not needing help. They are resilient because they have no option. 🇺🇸 For those in the US: call your reps, write letters, demand continued support for Ukraine. 🇺🇦The world witnesses your…

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Coach Julio

@FitnessFoundry

10 months

@highbrow_nobrow 🚨Never forget Aisne-Marne American Cemetery near Paris in 2018👇🏾

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Coach Julio

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3 months

@ProjectLincoln 4. 🎯Let’s be clear: the statement, ‘Nobody has any idea where these people are coming from… It’s poisoning the blood of our country,’ constitutes hate speech. Words have consequences, and we cannot ignore the connection between hate speech and hate crimes. Throughout history,…

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Coach Julio

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12 days

@Lesdoggg 👇🏾

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Coach Julio

@FitnessFoundry

3 months

@YourAnonNews @elonmusk This is why 👇🏾

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Coach Julio

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3 years

@StephenKing 👇

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Coach Julio

@FitnessFoundry

10 months

@ProjectLincoln @atrupar

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Coach Julio

@FitnessFoundry

2 months

@Maks_NAFO_FELLA Reposting🚨There exists a significant correlation between withholding aid from 🇺🇦Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a history of violence and fascism, banning books, spreading hate, and engaging in election interference. - Their…

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Coach Julio

@FitnessFoundry

2 months

@TimothyDSnyder 🚨There exists a significant correlation between withholding aid from 🇺🇦Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a history of violence and fascism, banning books, spreading hate, and engaging in election interference. 📣The…

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Coach Julio

@FitnessFoundry

3 months

@mkraju 🇺🇸🇺🇦 #StandWithUkraine

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Coach Julio

@FitnessFoundry

9 months

@neal_katyal Judge Upadhyaya says👇🏾

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Coach Julio

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5 months

@IAPonomarenko 🚨If Russia stops fighting, there would be no war. If Ukraine stops fighting, there will be no Ukraine 🇺🇸For people in the U.S. call 📞on your representatives and send letters to continue supporting Ukraine 🕊️Thinking of all of my Ukrainian friends, volunteers I met from around…

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Coach Julio

@FitnessFoundry

2 months

@ZelenskyyUa 🇺🇦The world witnesses your bravery, Ukrainian soldiers. You stand tall against impossible odds, defending your nation with unwavering resolve. You are an inspiration to the world. Every day of political debate in the United States 🇺🇸 translates to another day of delay in…

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Coach Julio

@FitnessFoundry

6 months

@Gerashchenko_en 🇺🇦During my humanitarian volunteer trip to multiple cities in Ukraine this Summer/Fall, I helped make camouflage nets in Kyiv and had a letter sent to the heroes on the frontlines. I’ll continue to support till Ukraine has victory🕊️ The World Stands With Ukraine🌎

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Coach Julio

@FitnessFoundry

2 months

@Kasparov63 Additionally 👇🏾 🇺🇦There exists a significant correlation between withholding aid from Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a history of violence and fascism, banning books, spreading hate, and engaging in election interference. 🌎…

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Coach Julio

@FitnessFoundry

1 month

@kyledcheney @MaddowBlog 🇺🇸🎙️ “We don’t take an oath to a king, or a queen, or to a tyrant or dictator, and we don’t take an oath to a wannabe dictator. We don’t take an oath to an individual. We take an oath to the Constitution, and we take an oath to the idea that is America, and we’re willing to die…

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Coach Julio

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10 months

I feel physically sick knowing there are individuals who call themselves friends, in my professional network, and/or family that support elected leaders, individuals/groups with a documented history of Hate, affiliation with white nationalism and Fascism. At this point in time,…

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Coach Julio

@FitnessFoundry

10 months

@Acyn Maya Angelou 👇🏾

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@FitnessFoundry

10 months

@JoyceWhiteVance Joyce, Like me, I know you love animals. I’m trying to spread the word 🐤🐾🐱🐶

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Coach Julio

@FitnessFoundry

1 month

@WCKitchen @chefjoseandres @AndrzejDuda @10DowningStreet @JustinTrudeau @CanadianPM @AlboMP My deepest condolences to the families and all affected by this senseless tragedy. Their dedication to selflessly helping others and courage will never be forgotten. ❤️🙏🏽 Real heroes don’t wear capes.

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Coach Julio

@FitnessFoundry

4 months

@judgeluttig 👇🏾🇺🇸 These statements should be used in bilingual commercials, billboards and all forms of media to counter the targeted propaganda at the Latino community. Latinos are the second-largest group of voters in the country. To those who have the courage to speak up, you have my…

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Coach Julio

@FitnessFoundry

2 months

@RonFilipkowski 👇🏾

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2 years

@maggieNYT Elijah Cummings 👇🏾

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Coach Julio

@FitnessFoundry

16 days

@tribelaw 🗣️PSA: This is the election to determine if we will have future elections. 🗳️ 🎯 The so-called “conservatives” and allies are ready and able to give the twice-impeached wannabe dictator a personal stamp of approval for overturning elections, criminalizing women's healthcare,…

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Coach Julio

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2 months

@judgeluttig Never Forget🚨 In October 2019, Nancy Pelosi made a pointed statement: “With him, all roads lead to Putin.” 👉🏽She was referring to the now twice-impeached individual who has been associated with a series of concerning actions👇🏾 - He disparaged fallen service members as…

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1 month

Update: Day 6 Volunteering in Ukraine🇺🇦 I'm currently in Kherson supporting incredible local Ukrainian volunteers who survived the occupation. We're cleaning out and rebuilding homes destroyed by the invasion, along with loading and transporting essential supplies.🏚️…

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Coach Julio

@FitnessFoundry

2 years

@JoyceWhiteVance Joyce, You probably won’t see this but thank you for using your platform to lift the voices of those who do not have a platform. Gives me hope and together we can end racism 👇🏾

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Coach Julio

@FitnessFoundry

3 months

@Gerashchenko_en The strength and resilience of Ukrainians witnessed on my 2022 and 2023 humanitarian trips inspire me deeply. Ukrainians are the epitome of courage in the face of oppression. Standing with them in their fight for freedom until victory, I pledge my unwavering support.🇺🇦

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Coach Julio

@FitnessFoundry

9 months

@BarackObama @EricHolder @allontheline 🗳️

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Coach Julio

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2 months

@mkraju 📢Every day of political debate in the United States: 🇺🇸 translates to another day of delay in providing vital aid and saving lives in Ukraine 🇺🇦. The urgency cannot be overstated. 🚨The lives of countless individuals are hanging in the balance. There are real lives…

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Coach Julio

@FitnessFoundry

1 month

@ZelenskyyUa 📣🚨If Russia stops fighting, there would be no war. If Ukraine stops fighting, there will be no Ukraine. The urgency cannot be overstated.⬇️ 👉🏽I was recently in Kherson on a humanitarian volunteer trip supporting incredible local Ukrainian volunteers who survived the…

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Coach Julio

@FitnessFoundry

4 years

@Schwarzenegger

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Coach Julio

@FitnessFoundry

2 months

@TrumpDailyPosts 🗳️This is the election to determine if we will have future elections. 🇩🇴I’m a First-Generation Adult Child of Immigrants. My love for America 🇺🇸 compels me to fight against fascism, hate and intolerance in all its forms. The twice-impeached wannabe dictator and his allies'…

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Coach Julio

@FitnessFoundry

2 months

@RonFilipkowski 🚨Don’t forget 👇🏾🇺🇸🗳️ “If all of the individuals who attacked the United States Capitol on Jan. 6 are prosecuted and imprisoned, that will all be for naught if Donald Trump is not held accountable.” J. Michael Luttig, former Court of Appeals judge for the Fourth Circuit 📣Thank…

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@FitnessFoundry

5 months

@Gerashchenko_en The video is a testament to the resilient spirit of Ukraine🇺🇦 🇺🇸For people in the U.S. call 📞on your representatives and send letters to continue supporting Ukraine 🕊️Thinking of all of my Ukrainian friends, volunteers I met from around the world, and heroes on the front…

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Coach Julio

@FitnessFoundry

3 years

@neiltyson 👇 true

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3 months

@atrupar My love for America 🇺🇸 compels me to fight against Hate and intolerance in all its forms. 🚨That hate filled speech should be used in bilingual commercials, billboards and all forms of media to counter the targeted propaganda at the Latino community. Latinos are the…

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Coach Julio

@FitnessFoundry

25 days

@Gerashchenko_en 🇺🇸As a longtime follower from the United States, I sincerely appreciate your bravery and vital reporting! Your work is vital – it's educating the world and mainstream media about the urgent needs in Ukraine. 👉🏽 To spread awareness, keep doing what you're doing! 🇺🇦To…

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Coach Julio

@FitnessFoundry

3 months

@SpeakerPelosi 🇺🇸🗳️👇🏾 “If all of the individuals who attacked the United States Capitol on Jan. 6 are prosecuted and imprisoned, that will all be for naught if Donald Trump is not held accountable.” J. Michael Luttig, former Court of Appeals judge for the Fourth Circuit 📣Thank you to those…

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Coach Julio

@FitnessFoundry

11 months

@TheRickWilson 🚨Lincoln Project 👇🏾 Don’t Wait Till Election ⏰ Are there plans to produce bilingual version of The Lincoln Project’s media/commercials for the Latino community? If not, there should be! Latinos are the second-largest group of voters in the country. What can we do to help?

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Coach Julio

@FitnessFoundry

3 months

@TrumpDailyPosts 🇺🇸🎙️ “We don’t take an oath to a king, or a queen, or to a tyrant or dictator, and we don’t take an oath to a wannabe dictator. We don’t take an oath to an individual. We take an oath to the Constitution, and we take an oath to the idea that is America, and we’re willing to die…

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Coach Julio

@FitnessFoundry

1 year

@MollyJongFast 👇🏾

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3 months

@Gerashchenko_en 🙏🏽To the families of the Ukrainian Defenders, our thoughts and prayers are with you. 🇺🇦 Your loved ones' courage and resilience are an inspiration to the world, and their heroism will be forever remembered. I have donated and volunteered with organizations to support the…

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@FitnessFoundry

1 month

@Lesdoggg 🚨Is tolerating hate and fascism the new patriotism? 🎯 Some view taking the knee to peacefully protest racial injustice during the national anthem as treason, yet applaud the twice-impeached wannabe dictator and January 6th insurrectionists as patriotic. 👉🏽The same…

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@FitnessFoundry

2 months

@ZelenskyyUa My heartfelt condolences go out to the families and friends of those who needlessly lost their lives due to the aggressors 🕊️🇺🇦. Every day of political debate in the United States 🇺🇸 translates to another day of delay in providing vital aid and saving lives in Ukraine 🇺🇦. 🚨…

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Coach Julio

@FitnessFoundry

10 months

@Acyn Actually 👇🏾

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Coach Julio

@FitnessFoundry

5 months

@ZelenskyyUa @ZelenskaUA During my 2022 and 2023 humanitarian volunteer trips to Przemsyl Poland, Lviv, Kyiv, and Kherson, I witnessed the strength and resilience of the people of Ukraine. My thoughts and unwavering support are with you🕊️

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Coach Julio

@FitnessFoundry

2 months

@JoyceWhiteVance It takes courage to overcome and become a public speaker. I am sure he’s an inspiration to those with childhood stutter👇🏾 Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently. You can practice any virtue…

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Coach Julio

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2 months

@gtconway3d @MelissaJPeltier 📣General Milley’s response to Trump’s behavior on Jan. 6 “Yeah. You know, commander in chief, you got an assault going on on the Capitol of the United States of America. And there’s nothing? No call? Nothing? Zero?” Milley said. (Source: Military Times Aug 11, 2022) 🗣️Never…

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3 months

@Gerashchenko_en 🌍Together, through collective solidarity, we can create a positive impact. Let’s join forces and take action for Ukraine.

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Coach Julio

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1 year

@cbouzy Keep Going 👇🏾

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3 months

@highbrow_nobrow 🗣️General Milley’s response to Trump’s behavior on Jan. 6 “Yeah. You know, commander in chief, you got an assault going on on the Capitol of the United States of America. And there’s nothing? No call? Nothing? Zero?” Milley said. (Source: Military Times Aug 11, 2022)

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10 months

@TheRickWilson I saw the devastation the war has caused to the families In 2022, I volunteered with World Central Kitchen on the Poland/Ukrainian border and in 2023 with Front Line Kitchen in Lviv, Ukraine. The world stands with Ukraine and I will continue to support until Ukraine has victory

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3 months

@NikkiHaley 🚨Never forget Aisne-Marne American Cemetery near Paris in 2018👇🏾

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10 months

@MarkHamill

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1 year

@joncoopertweets As a POC, I believe acts of racism/Hate seek to dehumanize a fellow human being. If you never experienced racism to understand that feeling uncomfortable with discussing racism/Hate is part of the process of acknowledging it. Speak out against Hate!

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3 years

I grew up in Fields Corner in #Dorchester in the late 80s and spent countless hours at the library. We couldn’t afford encyclopedias and there I could have access to everything for free. I also watched movies, attended events and I always felt welcomed. Libraries are cool.

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@ZelenskyyUa 🇺🇦 I am from the United States and will continue to highlight Ukraine’s strength and beauty, while reminding the world of the need for continued support. 🇺🇸 For those in the US: call your reps, write letters, demand continued support for Ukraine.

Coach Julio

@FitnessFoundry

1 month

Update: Day 6 Volunteering in Ukraine🇺🇦 I'm currently in Kherson supporting incredible local Ukrainian volunteers who survived the occupation. We're cleaning out and rebuilding homes destroyed by the invasion, along with loading and transporting essential supplies.🏚️…

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1 year

@JoyceWhiteVance 👇🏾

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7 months

@MiraSorvino @MuellerSheWrote 🙏🏽 End the stigma around addiction and seeking help ✅Addiction is a progressive disease ❌Addiction is not the result of a moral failing or a defect in character 🚨Devastating to both the addict and the ones they love 👉🏽Treatment works and you are worth it. If you or…

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5 months

@ZelenskyyUa 🇺🇦🕊️

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10 months

@MarkHamill Mark. Not in the news. Why?

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1 year

@atrupar I choose Marty from Stop N Shop. Undefeated in kindness 😁

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3 months

@ZelenskyyUa 🇺🇸For people in the U.S. call 📞on your representatives and send letters to continue supporting Ukraine Pics from my 2022/23 humanitarian volunteer trip to Poland/Ukraine🇺🇦 Thinking of all of my Ukrainian friends, volunteers I met from around the world, and heroes on the front…

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9 months

@MarkHamill Judge Upadhyaya says👇🏾

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13 days

@MarkHamill Like this 🦝

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3 months

@POTUS 🎯Simple truth: without Russia's aggression, there'd be no war. Without Ukraine's resistance, there'd be no Ukraine. 👉🏽More importantly, there exists a significant correlation between withholding aid from Ukraine🇺🇦, endorsing the Russian invasion, expressing admiration for…

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2 months

@ProjectLincoln 4. 🇺🇦There exists a significant correlation between withholding aid from Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a history of violence and fascism, banning books, spreading hate, and engaging in election interference. 🌍Such actions,…

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10 months

@KyivIndependent Aisne-Marne American Cemetery near Paris in 2018👇🏾

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1 month

@jaketapper @RepMikeTurner 📣Every day of political debate in the United States: 🇺🇸 translates to another day of delay in providing vital aid and saving lives in Ukraine 🇺🇦. The urgency cannot be overstated. 🚨The lives of countless individuals are hanging in the balance. There are real lives…

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3 months

@TheRickWilson Don’t forget this🚨 There exists a significant correlation between withholding aid from 🇺🇦Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a history of violence, fascism, banning books, spreading hate, and engaging in election interference. 👇🏾

Coach Julio

@FitnessFoundry

3 months

My love for America 🇺🇸compels me to speak out against hate, fascism, injustice, and intolerance. 🚨 Important Reminders 👇🏾 There exists a significant correlation between withholding aid from 🇺🇦Ukraine, endorsing the Russian invasion, expressing admiration for dictators with a…

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3 months

@POTUS 🚨If Russia stops fighting, there would be no war. If Ukraine stops fighting, there will be no Ukraine. 🇺🇸For people in the U.S. call 📞on your representatives and send letters to continue supporting Ukraine. My thoughts and unwavering support are with the people of Ukraine🇺🇦…

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9 months

@RonFilipkowski Disrespect🚨Never forget … Aisne-Marne American Cemetery near Paris in 2018👇🏾

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@FitnessFoundry

24 days

🇺🇦🇺🇸 Standing with Ukraine: A Humanitarian Volunteer's Perspective ✈️Since 2022, I've volunteered on four humanitarian trips across Ukraine, from Lviv to Kyiv to Kherson. Witnessing the devastation firsthand – the targeting of civilian buildings, bustling marketplaces reduced to…

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Coach Julio

@FitnessFoundry

1 month

@RepJeffries 📣General Milley’s response to Trump’s behavior on Jan. 6 “Yeah. You know, commander in chief, you got an assault going on on the Capitol of the United States of America. And there’s nothing? No call? Nothing? Zero?” Milley said. (Source: Military Times Aug 11, 2022) 🗣️Never…

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Coach Julio

@FitnessFoundry

2 years

@SteveSchmidtSES @JohnFetterman Steve 👇🏾

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Coach Julio

@FitnessFoundry

3 months

@ProjectLincoln A message to the Capitol Police🚨👇🏾 On that dark day, when our nation's heart was under attack, you, the Capitol Police and all dedicated law enforcement officers, stood firm. You faced violence, threats, and uncertainty with unwavering courage, protecting our democracy and…

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Coach Julio

@FitnessFoundry

2 months

@ProfMMurray 📣“If all of the individuals who attacked the United States Capitol on Jan. 6 are prosecuted and imprisoned, that will all be for naught if Donald Trump is not held accountable.” J. Michael Luttig, former Court of Appeals judge for the Fourth Circuit 🚨👉🏽Those who are applauding…

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Coach Julio

@FitnessFoundry

2 months

@7Veritas4 This is the election to determine if we will have future elections. 🇺🇸 Your Vote, Your Voice🗳️

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Coach Julio

@FitnessFoundry

1 year

@cbouzy Chris, I’ll like to take this opportunity to thank our 🗳️Poll Workers‼️ 🏆Champion of democracy!🇺🇸 ✅Without poll workers, elections could not be held. ✅You helped us vote safely, kept polls site accessible and ensured every voter has a voice.🗣️ Thank You For Your Service🇺🇸

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