Annie Rodenfels @Annie_Rodenfels Twitter profile

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Annie Rodenfels

@Annie_Rodenfels

3 years

My alma mater seems to have forgotten me already 🥺 and seeing everyone else get their d3 college shoutouts is awesome, so I’ll announce it myself. I’ll be running the steeplechase in the Olympic Trials on Sunday (prelims). Watch on NBC sports at approx 6:25pm!!!!!!!!

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Annie Rodenfels

@Annie_Rodenfels

4 years

Okay, I’m bringing my battle to Twitter. 😂 I’ve applied for Strava pro status for the past year and they won’t give it to me. I’ve ran in the US Champs, I AM a professional runner, and all of my teammates have it. I ran 15:35 5k last night, am I worthy yet @Strava ? Pls?

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Annie Rodenfels

@Annie_Rodenfels

3 years

Qualified for my first US Olympic Track Trials today. That felt pretty good 🤗

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Annie Rodenfels

@Annie_Rodenfels

2 years

One time in D3 I got a pair of socks. Another time a mini baseball bat. And another time a small little three pronged outdoor stool.

USC Track & Field / XC

@USC_Track_Field

2 years

Unwrapping our NCAA gifts 🎁 So excited to receive new virtual reality headsets!

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Annie Rodenfels

@Annie_Rodenfels

3 years

I’m the new recruiting coordinator at my professional/elite team. If you are American and can run any of these times and you want travel funding/gear/coaching/housing/access to trainers reach out to me!! Too many people in this sport go unsponsored. I can help you change that.

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Annie Rodenfels

@Annie_Rodenfels

2 years

I think I’ve come to accept the fact that I will never be the person that people expect to win a race, make a team, run a time, etc. That’s alright though, I like being an underdog. Anyway, big races coming up on Friday and Sunday for me at US Champs! Tune in

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Annie Rodenfels

@Annie_Rodenfels

2 years

I won the 3k at BU and my athlete placed 2nd at the 5k running a stellar 16:36 (one second slower than my college PR and a d3 leading time🤩) so I’d say BU and I have a good thing going

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Annie Rodenfels

@Annie_Rodenfels

9 months

Instead of preparing for my own race in the morning, I spent all of last night reading half of @des_linden book and then spent my race warm up telling my teammates about it. I guess channeling my inner Des-wins-Boston-Marathon really helped Annie-wins-Boston-10k-for-women happen

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Annie Rodenfels

@Annie_Rodenfels

2 years

No more ten miles races for me. Y’all crazy for running fast for a whole hour 😱😱🙈

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Annie Rodenfels

@Annie_Rodenfels

4 years

If anyone knows of any woman who can run faster than ~10:05 steeple, 16:20 5k, 4:25 1500 etc. who also wants free running gear, no rent in a nice house, travel expenses paid for, free coaching pls let me know. I’m in the market for a training partner. I promise I’m fun!

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Annie Rodenfels

@Annie_Rodenfels

6 years

@DumbFlotrack jump over random signs on the street because that will totally heal your achilles tendonitis jeff

Runner's World

@runnersworld

6 years

7 natural ways to cure your running injuries

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Annie Rodenfels

@Annie_Rodenfels

3 years

Since my freshmen year of college, I have ran 18 5k’s on the track—and I’ve PR’ed in 11. That’s a PR rate of 61%. That includes conference races where I did 5 events and national championships. Bet on me. (Did I mention my freshmen PR was 18:40 and now it’s 15:35?)

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Annie Rodenfels

@Annie_Rodenfels

7 months

Rough day for me, was hoping for a14:xx because I know that’s the kinda shape I’m in but a week of sickness and a tight achilles halfway thru the race foiled my plan. Happy to have helped Parker smash the NCAA record tho! She ran fearless even without an official pacer 👊🏽

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Annie Rodenfels

@Annie_Rodenfels

6 years

Wtf runners world @DumbFlotrack

Runner's World

@runnersworld

6 years

No, tracking your heart rate when taking drugs won’t keep you safe.

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Annie Rodenfels

@Annie_Rodenfels

4 years

Some tiktoker commented on my video saying no wonder I ran a 15:49–I look like a “boy”. I think I’m supposed to be offended by this, but mostly I just think it’s really funny becuz tbh I don’t know any guys who could run that fast and still look this good 😎

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Annie Rodenfels

@Annie_Rodenfels

4 years

Update! Thank you to everyone who helped me! I didn’t really expect people to like, actually see it and help, but I appreciate it! Find me on Strava as a pro, I guess 😂😂

Strava

@Strava

4 years

@Annie_Rodenfels Hi Annie! We're really sorry but it looks like your application got missed. (Cue, the eye rolls. 🙄 But seriously, this actually happened!) We’d be more than happy to upgrade you to pro status. We’ll email you to get it sorted. Congrats on the huge 5K PR! 🔥

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Annie Rodenfels

@Annie_Rodenfels

3 years

Would like to follow up by saying I am broke and on my parents insurance. With the Olympic trials coming up, it would be nice of a shoe company to give me a contract, I’d really appreciate it. I promise I’ll run faster, really. Together, we can make me less broke.

Noah Droddy

@IBuiltTheArk

3 years

Most of your favorite athletes are broke and uninsured.

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Annie Rodenfels

@Annie_Rodenfels

3 years

Make professional running contracts and how to get agents more transparent because rn it feels like a lot of gatekeeping 😭😭😭

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Annie Rodenfels

@Annie_Rodenfels

4 years

Today I found out that my girls hs XC team is ranked 8th in the state (in our division). Last year we only had two athletes. This year, 4/6 are new runners and 3/6 are freshmen. I’m really really proud of how hard they’ve worked so far this season to be here. ☺️☺️

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Annie Rodenfels

@Annie_Rodenfels

4 years

@JamesHar16 @Strava Ultimately nothing, although I’m looking to be contracted with a brand hopefully within the next year and every type of exposure helps 🤷🏽‍♀️

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Annie Rodenfels

@Annie_Rodenfels

4 years

Send podcast recommendations, please. I love running podcasts, true crime, feminist and gender podcasts, but am pretty open to almost anything as long as it’s #quality

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Annie Rodenfels

@Annie_Rodenfels

2 years

I want a comprehensive list of every running event with times and location for marathon weekend, thank you. I intend to do it all (most of it).

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Annie Rodenfels

@Annie_Rodenfels

4 years

If you could do anything for the rest of your life, what would you do? I’ll start. I’d be a contracted professional runner and pay my way through grad school to getting a Ph.D in women’s psychology so I could study women in sports. And make the Olympics, of course 💁🏽‍♀️.

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Annie Rodenfels

@Annie_Rodenfels

3 years

Moving to Boston as soon as possible with my partner and let me tell you, looking for a place to live in Boston for two people, a cat and a dog all while in South Carolina is nearly impossible 🥴

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Annie Rodenfels

@Annie_Rodenfels

4 years

This is only my second year coaching high school XC/TF but today one of my athletes asked me to write a letter of recommendation for her college applications. I almost cried, I was so honored. ☺️

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Annie Rodenfels

@Annie_Rodenfels

2 years

Here I am sitting on my plane leaving the US Championships watching a YouTube video titled “the real reason pro runners are fast” How did I get here

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Annie Rodenfels

@Annie_Rodenfels

4 years

The video in question, in which I feel like from every video, picture, etc of me I look the least like a man...? What male runner has this good of moves AND hip flexibility? Moral of the story: women can look like women (or really look like ANYTHING) and be fast(er than men).

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Annie Rodenfels

@Annie_Rodenfels

4 years

My hs girls team made it to state!! In a year where it’s even more difficult to qualify (they took less teams due to covid) we managed to not only put together a scoring squad, but qualify! For our tiny charter high school, that’s quite the accomplishment. I’m a happy coach.

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Annie Rodenfels

@Annie_Rodenfels

4 years

@fast_women @Strava Thank you for having my back @fast_women !!! I appreciate it 😂

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Annie Rodenfels

@Annie_Rodenfels

4 years

I don’t care what anyone says about the qualifications to be a professional runner... I receive $20 in the mail from my Grandma every single time I race so, yeah, you could say I’m sponsored. #Ad #Sponsor

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Annie Rodenfels

@Annie_Rodenfels

3 years

Overheard my two brand-new-to-running freshmen sprinters talking today about how by the time they were seniors they wanted to get all the school records. 🥰 We also talked today about what times make it to state. We love ourselves some ambitious female athletes out here!!!

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Annie Rodenfels

@Annie_Rodenfels

3 years

MOLLY MOTHERF’ING SEIDEL

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Annie Rodenfels

@Annie_Rodenfels

2 years

Had the chance to speak with Lindsey Hein this summer right after US Champs! It was super fun talking about my exciting season and all my plans for the future! Give it a listen when you get a chance!

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Annie Rodenfels

@Annie_Rodenfels

3 years

To answer my own poll, I’m a professional runner and I did not know what it was until yesterday. Admittedly however, I’m also not good enough to be drug tested and have only been on the brink of the elite side of the sport for maybe 3 years, if we are being generous.

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Annie Rodenfels

@Annie_Rodenfels

7 years

I'm writing a final term paper and it is 10 pages of tearing into my high school for being patriarchal and sexist and finally, vengeance is mine.

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Annie Rodenfels

@Annie_Rodenfels

4 years

If you are someone who identifies as a Christian and you are planning to vote for Trump in November because you think he’s the right choice/Christian candidate/upholds Christian beliefs/policies whatever, please, friend, I’m going to need you to go re-read the Bible. 🥴🥴

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Annie Rodenfels

@Annie_Rodenfels

3 years

Weirdly enough, coaching HS sprinters has made me a better runner. Being out of my comfort zone has forced me to dig deep into theories of training and sprinting form. Despite being a distance runner, it’s forced awareness of my own form, approach to training and attitude.

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Annie Rodenfels

@Annie_Rodenfels

8 years

I just can't understand how you can morally vote for Trump as a Christian. He is the antithesis of founding Biblical ideas like love.

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Annie Rodenfels

@Annie_Rodenfels

7 years

@DumbFlotrack

Runner's World

@runnersworld

7 years

How much do heavy shows actually slow you down?

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Annie Rodenfels

@Annie_Rodenfels

4 years

Hey fellow white people, Black people aren’t oppressing themselves. They aren’t the problem, they’ve never been the problem. White people have been upholding systems, laws, and racist ideals (both knowingly and subconsciously) that have led us to this place. Fix it.

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Annie Rodenfels

@Annie_Rodenfels

7 years

wHaT iS tHe pOinT oF sChOoL iF i wOrk rEaLly hArd aNd stIll gEt oNly oKay gRaDeS aKa tHe sAmE gRadEs i gOt wHeN i wAsnT woRkinG hArd

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Annie Rodenfels

@Annie_Rodenfels

4 years

Here’s my resume as a training partner. Pros: -has ran at US Champs -has a d3 record in steeple -rarely is injured do v consistent -works really hard I promise -still has much to improve Cons: -sometimes pushes the pace -talks a lot -still has much to improve (?)

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Annie Rodenfels

@Annie_Rodenfels

4 years

Let’s talk about Paige Stoner with a 2:28 marathon debut?!!!!!!!! That’s incredibly, slightly terrifying, and so exciting.

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Annie Rodenfels

@Annie_Rodenfels

3 years

I have four sprinters (four!!) on my high school track team this year. I’m learning how to train them and what to do, but this isn’t exactly my realm of track expertise. Pls send any advice, resources, or help my way!! I want my girls to be 🔥speedy🔥

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Annie Rodenfels

@Annie_Rodenfels

2 years

@fast_women I used to want to be a miler, but I’m not sure about that anymore 🤢. Not sure how people do that all the time, that was hard!

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Annie Rodenfels

@Annie_Rodenfels

8 years

What I don't get is wanting to send Christmas boxes to refugees in camps but not wanting them to be allowed to have a home in our country.

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Annie Rodenfels

@Annie_Rodenfels

3 years

@D3GloryDays 😍 I’m a new self-proclaimed Emily Pomainville fan! Puts a little more spice into that 800 final on Saturday too 👀

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Annie Rodenfels

@Annie_Rodenfels

4 years

As always, my HS girls continue to impress me! This weekend, I had two break 22 for the first time (21:52), a third run her best time of the year, the fourth (a freshmen!!) run a 23:38 (previous PR from the week before of 26:20) and the 5th and 6th run 26 lows for a min PR 🙀🥰💃🏽

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Annie Rodenfels

@Annie_Rodenfels

3 years

All is quiet on running Twitter...👀

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Annie Rodenfels

@Annie_Rodenfels

7 years

Dear Christians, I love you all dearly, but sometimes you really hurt my soul. Let's try to be more loving and supporting of one another.

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Annie Rodenfels

@Annie_Rodenfels

4 years

Is it anemia? Is it from running 75 miles a week? Is it poor quality of sleep? Is it a nutritional or other vitamin deficiency? A little game I like to play when I start getting tired and falling asleep at 6pm.

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Annie Rodenfels

@Annie_Rodenfels

7 years

If this is how america is 'made great again' get me tf out of america

Donald J. Trump

@realDonaldTrump

7 years

My use of social media is not Presidential - it’s MODERN DAY PRESIDENTIAL. Make America Great Again!

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Annie Rodenfels

@Annie_Rodenfels

2 years

Good for all of y’all runners out there who make fancy healthy breakfasts post run becuz I have all day to do so and I can barely bring myself to make toast most days 😮‍💨😅

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Annie Rodenfels

@Annie_Rodenfels

8 years

Such a great reminder at Apex today that the end goal of being a Christian woman isn't finding a husband and getting married.

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Annie Rodenfels

@Annie_Rodenfels

4 years

Make👏🏽Academic👏🏽Articles👏🏽And👏🏽Research👏🏽Free👏🏽To👏🏽Access👏🏽

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Annie Rodenfels

@Annie_Rodenfels

3 years

She’s not only *just* a sophomore, but she’s also only been running now for 2 years!! 🙀 World class high school javelin thrower turned impressively fast distance runner. Don’t sleep on her!

D3 Glory Days

@D3GloryDays

3 years

The current national leader in the 10k, Meghan Owens of @CentreXC_TF , is taking after @Annie_Rodenfels and does your classic 10k/Javelin double

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Annie Rodenfels

@Annie_Rodenfels

8 years

My prof told me it was "okay to use first person in a formal essay" and "you can use a question to start your paper" and I laughed at him

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Annie Rodenfels

@Annie_Rodenfels

8 years

I made a deal with my team that if I made it to Nationals, I would dm the love of my life. And, now I've made it. HELP

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Annie Rodenfels

@Annie_Rodenfels

8 years

i get paid to zipline all day and if thats not the coolest thing ever idk what is

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Annie Rodenfels

@Annie_Rodenfels

4 years

Conservative Christians be like “Shakira and JLo are degrading all women by pole dancing and wearing those outfits” But they also be like “how dare u accuse the PrEsIdEnT of tHe United States of misogyny and rape, he is a *christian*” #DoubleStandards #SuperBowlLIV

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Annie Rodenfels

@Annie_Rodenfels

4 years

The Olympics were supposed to start on July 24th, 2020 which was my 24th birthday during the year of the rat which was the year i was born!!! Now, they start July 23rd, 2021 which is a day before my 25th—not quite as special :( However. I will allow it.

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Annie Rodenfels

@Annie_Rodenfels

8 years

Also way to call out all those Christian colleges and churches that worship the idea of marriage instead of the idea of Jesus first

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Annie Rodenfels

@Annie_Rodenfels

3 years

Before yesterday did you know what nandrolone was?

Yes and I’m a pro runner

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No and I’m a pro runner

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Yes but no pro

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No and not pro

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Annie Rodenfels

@Annie_Rodenfels

3 years

I’ve finally become an adult and by that I mean I’ve started answering my phone even when I don’t know the number

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Annie Rodenfels

@Annie_Rodenfels

7 years

Should have gone D1 cause then I wouldn't have to worry about this school/finals crap. Could've just ran and taken some art classes

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Annie Rodenfels

@Annie_Rodenfels

8 years

Update: 12:13 am and roommate is crying bc her environmental studies paper is about mountains and she loves mountains. What.

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Annie Rodenfels

@Annie_Rodenfels

7 years

*Athlete dies* Jesus: Alright, u r dead now Athlete: Grind 😈never 💦stops 💪🏼 John 3:16💯 Jesus: yeah but u dead Athlete: eternal grind 🏈🔥🙌🏻

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Annie Rodenfels

@Annie_Rodenfels

4 years

Rightfully so, my entire timeline consists of Sara Hall at the London marathon and nothing else. And, that’s the way I like it.

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Annie Rodenfels

@Annie_Rodenfels

8 years

PSA: it's "man with autism" not autistic man. His autism shouldn't define him. People first language 101

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Annie Rodenfels

@Annie_Rodenfels

4 years

#NewProfilePic because the only thing I love more than racing is breakfast

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Annie Rodenfels

@Annie_Rodenfels

2 years

You will never race anyone tougher than Ari Marks because they simply do not exist. 10k and 5k National Champion in three days. Finished with a 5k PB. All I’m saying is I wouldn’t want to be on the starting line with her.

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Annie Rodenfels

@Annie_Rodenfels

4 years

Uh!oh! A List of all the ~sus~ and not very Christian things that happened at my Conservative Christian High School (a thread):

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Annie Rodenfels

@Annie_Rodenfels

4 years

@erinstrout Lisa Owens at Centre College (ky) also biased but she coached me from a 22:00 cross 5k to a 16:30 track 5k and I think that speaks for itself!

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Annie Rodenfels

@Annie_Rodenfels

4 years

I made a tiktok because one of the parts of being a pro runner is having a brand and I’m not very good at that so I thought this might help. I’ve gone very mildly viral on a video about running d3 so yeah, you could call me a 💫star 💫 now

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Annie Rodenfels

@Annie_Rodenfels

4 years

Currently quarantining alone in the upstairs of my house due to a possible COVID scare (woke up with a sore throat) until my tests results come back which is lonely and sucks BUT I am using my time to make sure I am registered to vote by mail for Ohio! You should vote too.

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Annie Rodenfels

@Annie_Rodenfels

5 years

it’s-cut-out-everyone-in-your-life-that-doesn’t-support-you-SZN

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Annie Rodenfels

@Annie_Rodenfels

6 years

@karagoucher I got tested for winning steeplechase in division 3, as did every other event winner--and that's just division 3. soooooo

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Annie Rodenfels

@Annie_Rodenfels

4 years

Don’t get me wrong, I’m sure the new Centre President is well qualified and very cool, but I can’t help but feel disappointed that there still isn’t diversity in the President’s office. No women? No person of color? No woman of color? 😢

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Annie Rodenfels

@Annie_Rodenfels

8 years

@andrea_rody she's now sending me pictures of eligible Christian men. Thanks Coach.

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Annie Rodenfels

@Annie_Rodenfels

4 years

New Year’s Resolutions: 1. Olympic Trials 2. Be kinder 3. Read 50 books (😅) 4. Educate myself on a social justice issue that I’m currently not very educated on 5. Race internationally 6. Be a catalyst for change 7. Do 10 pull-ups 8. Eat 100 clementines in January (srsly)

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Annie Rodenfels

@Annie_Rodenfels

6 years

These seem relevant. To those who have raised their voice, to those who have said enough is enough, to those who have stood up to oppression: we are behind you and we will continue to be behind you. Not just tonight, not just tomorrow, but from now on. #ItsTime

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Annie Rodenfels

@Annie_Rodenfels

8 years

College made me an old lady. I scheduled fun for myself after studying....and my fun ended up being going to bed at 9:30

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Annie Rodenfels

@Annie_Rodenfels

3 years

I hope Annie Frisbie gets some big sponsorship deals after that debut because she deserves it 👏🏽👏🏽

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Annie Rodenfels

@Annie_Rodenfels

4 years

😅 I ran these 5 events at 3/4 track conferences in college. Luckily for me, I was also supposed to do the 400H at this meet, but we opted not to do it! Building character...?

D3 Glory Days

@D3GloryDays

4 years

Today would have been Day 1 for a lot of Conference meets. Which reminds us of @Annie_Rodenfels (Episode 2) crazy senior year meet. Wins 800/1500/5k/Steeple and is on the 4x4. What are some other crazy conference performances? Let us know!

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Annie Rodenfels

@Annie_Rodenfels

8 years

Taco Bell run at midnight has me feeling all sorts of ways and by all sorts of ways I mean sick.

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Annie Rodenfels

@Annie_Rodenfels

4 years

Hahahahaha bet the people with minimalist lifestyles or tiny houses aren’t happy with their choice now, huh ahahahahahahahahahahahahahahahahahahaha day 16

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Annie Rodenfels

@Annie_Rodenfels

5 years

Pro tip: when you leave to travel for a race, always clean your house/room before you leave. Then, regardless of outcome you come home to a clean abode. 👍🏽👏🏽🏃🏻‍♀️

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Annie Rodenfels

@Annie_Rodenfels

8 years

Luckily for us, God is in control of everything and through every event, no matter how hard, he will be glorified. Praying for the Kurtz fam

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Annie Rodenfels

@Annie_Rodenfels

8 years

forget dating, I just need someone to sit in my hammock with #priorities

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Annie Rodenfels

@Annie_Rodenfels

5 years

@CitiusMag Someone get Allyson Felix a sponsor already, this shouldn’t be a hard decision for any brand #JusticeForAllyson #TheQueen

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Annie Rodenfels

@Annie_Rodenfels

7 years

a haiku: boy do u like me because i cannot really tell and its confusing

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Annie Rodenfels

@Annie_Rodenfels

2 years

@fast_women Oh my god I can’t even imagine running an entire marathon and she can do it twice during her pregnancy that’s so impressive 🤯

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Annie Rodenfels

@Annie_Rodenfels

2 years

ARI F’ING MARKS!!!!! That’s my girl!!!!! What a gamer. 16:19 at JDL?!?!?!

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Annie Rodenfels

@Annie_Rodenfels

8 years

A 4 year old asked me to marry him today so you can say things are getting pretty serious.

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Annie Rodenfels

@Annie_Rodenfels

5 years

constantly-being-uncomfortable-when-most-white-Christian-men-try-to-discuss-gender-politics-with-me-mood.

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Annie Rodenfels

@Annie_Rodenfels

8 years

The Gospel was not written for only white, well-off, educated, American males to understand. sorry, not sorry

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Annie Rodenfels

@Annie_Rodenfels

4 years

It makes me sad when I see the coaches of the other high school women’s teams we race against and they are all men head coaches with female assistants. In order to have more women coaches in college/pro, we have to build from the ground-up. Hire women to coach women’s teams.

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Annie Rodenfels

@Annie_Rodenfels

3 years

I don’t know for sure, but I think Emily Sisson might be in really good shape guys

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Annie Rodenfels

@Annie_Rodenfels

4 years

I have fallen for every single April fools joke today and I low key got laid off today so yeah YOU COULD SAY ITS BEEN A ROUGH DAY. I don’t like it here anymore. 😅 (also I think I made my zucchini bread wrong 😭)

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Annie Rodenfels

@Annie_Rodenfels

8 years

An Olympian mile runner told me today that my two mile times were fast and I about passed out 🏃 #ThankYouOlympian

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