Massive thank you to the paramedics who seen to my mother on Thursday after her stroke you where amazing 👏shes doing great long road ahead but can’t thank you enough
#NHS
So on mental health day Iv taken 20mg of Prozac since I was 17 and without it don’t think I would be here just putting this out there cos one tablet a day is nothing what you on
@philsteele1
@RealSirTomJones
20 years ago today we lost a legend he’s up there singing his head off probably what a guy never forgotten Gavin Jones Rip
@porthquinsrfc
@PontypriddRFC
Massive thank you to
@phildaviesrugby
for his time tonight doing a session for
@porthquinsrfc
all the very best with your new job boys loved it tonight 💪
Give my last bit of stash away today to master Thomas great kid grounded who works hard every day on is scrum half play howleys jersey he scored the winning try in European cup
#keepaeyeonhim
@RhiwbinaRFC
you call yourself a family club but you are unwilling to move next sat kick off time or play Friday night so
@TreorchyZebras
could come and watch the youth play the biggest game of their life in the welsh youth cup final
#shouldbeashamedofyourselves