𝓰. @thindior Twitter profile

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@thindior

1 year

what your favorite type of exercise says about you - a fitspo thread ✨

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𝓰.

@thindior

3 months

how i wake up knowing i get to eat my greek yogurt, berries & granola again

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@thindior

6 months

old victoria’s secret holiday catalogs were so peak

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@thindior

1 year

☆ how to boost metabolism ☆ -a weight loss thread-

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@thindior

1 year

the real question is - how can you NOT love healthy food???

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@thindior

4 months

summer in 3 months … time to buy that pilates subscription girls

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@thindior

7 months

it’s my personal belief that this is the best anyone has ever looked

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@thindior

1 year

me as fuck, this giant plate of warm wild rice salad & salmon w/ pesto was literally 350 calories

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@thindior

7 months

should i do a VS angelspo thread …

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@thindior

7 months

it’s my personal belief that this is the best anyone has ever looked

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@thindior

3 years

@RODARTEARS new syork fashion week

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@thindior

10 months

ahhhhh i got the job!!! actually i got TWO offers but i’m taking the one i really like and they offered me 6 figures to work in new york 🤸🏼‍♀️

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@thindior

1 year

the perricone anti-inflammatory diet 🍓🧘🏼‍♀️🧴🧖‍♀️ ☆ how to clear skin, lose weight, slow aging, and boost immunity by reducing chronic inflammation ☆

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@thindior

1 year

models reading 📚 - a thread

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@thindior

1 year

once again thinking about bambi northwood-blyth’s weight loss

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@thindior

6 months

hipbones hipbones hipbones!!!

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@thindior

11 months

i gotta vouch for hot yoga bc doing it regularly made me so strong and toned, more mindful, more flexible, improved my posture, reduced rib flare, lowered my heart rate + blood pressure, and improved my vo2 rate

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@thindior

8 months

finally committed to consistent pilates classes so i’m now officially on TWW (tiny waist watch)

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@thindior

11 months

starting a detox today since i fell off the wagon a little last week 🫛🌸✨ • no sugar • no dairy (except 4 greek yogurt) • no artificial ingredients • no seed oils • minimally processed • 2 meals, 1 snack a day • focus on fresh produce & lean protein • yoga every day

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@thindior

2 months

me as fuck

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@thindior

2 years

lately - working out 6x a week, thai boxing for strength and cardio, hot yoga for toning and flexibility, whole foods & high protein, probiotics every day, 16:8 fasting, 10k steps, 8 hours of sleep

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@thindior

7 months

BMI estimate??

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@thindior

6 months

starting my weekend with an evening sound bath & candlelit yin session 🧘🏼‍♀️

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@thindior

9 months

just found out that my new company will pay for my yoga/pilates membership 🤍🤍🤍

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@thindior

10 months

just finished my last round of interviews at a finance firm i rly like so i’m crossing my fingers & treating myself to a pilates class to take my mind off things 🌟

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@thindior

1 year

good things come to those who work for them 🎱

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@thindior

1 year

making time for myself 🧘🏼‍♀️

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@thindior

1 year

hot girl walk - you spend your afternoons in a matching pink lulu set with $600 headphones and bala bands cruising around the neighborhood listening to the goop podcast. your fitness time is about YOU, and you triple task body, mind, and soul. plus your thighs look great!

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@thindior

1 year

just another manic monday 🎶

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@thindior

2 years

@wescravn the best twist still would’ve been her killing him & then season 4 being her and the baby on the run

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@thindior

9 months

sep 14 // first week at my new job 🤍 settling into nyc, iced chais & exploring the village, autumn air in the morning, pre-work pilates, salmon veggie bowl for lunch, 15k steps everyday

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@thindior

1 year

youtube girlies - you’re an introvert and love starting the day in your own world going at your own pace, you love squeezing in a quick workout, and you collect fitness gear like it’s your job, amassing an impressive collection of alo yoga mats, bala bands, and designer weights

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@thindior

1 year

pilates girls - always early with a perfectly slicked bun and matching alo set, for you fitness is as much about your body as your social life, you know your instructor and all the regulars by name, and you have a group chat where you share smoothie recipes & lulu discount codes

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@thindior

1 year

wednesday morning plan: 8am - chai latte w/ collagen & sun salutations 8:30am - reformer pilates 9:30am - açai bowl + catch up on work

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@thindior

1 year

3/31 ☕️ up early for abs day at the gym + rowing machine, green juice on my way home, pilates class at 10, currently reading slouching towards bethlehem, returning emails & finishing work for the week, meeting friends in laguna for drinks & hot tub :))

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@thindior

5 months

about to become god’s sleepiest soldier 🪻☁️

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@thindior

1 year

april 6 🪷 good morning dears, happy thursday! woke up at 6:45, wore my new alo matching set to my pilates class, fruit + skyr for brekky, enjoying my coffee outdoors, finishing up a big project at work & doing some spring cleaning 🧼🧖‍♀️

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@thindior

1 year

running errands, weights day at the gym, planning my trip to hawaii, deep cleaning my room, going to a wine bar with friends 🍶

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@thindior

1 year

runners - you’re totally classic and a natural at exercise. up at the crack of dawn, you’re the girl people see on their way home from a bender and dream about becoming for the rest of the week. you’re competitive, in control, and efficient (and you have the best shoes)

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@thindior

1 year

eat better, move more, repeat x1000

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@thindior

1 year

saturday feb 4

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@thindior

1 month

@gracecamille_ finally someone’s talking about it!!! the slap was so sudden and out of character. the writers just threw it in so she wouldn’t be the bad guy going back to big

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@thindior

1 year

discipline is a virtue

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@thindior

1 year

overate sushi last night so i’m starting my morning with some yoga focused on digestion and debloating, restocking my fridge with healthy foods, and drinking lots of water 🥒

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@thindior

1 year

self-care 🍶

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@thindior

10 months

thursday aug 17 ~ final final round of interviews this morning, taking the dogs for a walk along the river after, salmon kale salad for lunch, afternoon dip in the pool, then getting dinner w my bf’s cousins to hear about their trip to botswana 🦓

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@thindior

7 months

hipbones 😳

cici

@virgodiet

7 months

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@thindior

6 months

ohhhh goals

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@thindior

1 year

it’s worth the work 👟

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@thindior

9 months

need to get back on my a-game and recommit to the weekly pilates - salads for lunch - 10k steps - daily meditation - clean girl grind

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@thindior

1 year

getting sh*t done this weekend 📖🧼☕️

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@thindior

7 months

nothing but green 🌿🥗

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@thindior

4 months

why choose just one!

a beautiful woman 💕✨👄🦷

@full_legal_name

4 months

btw we see what you’re doing

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@thindior

2 years

tuesday: 7am yoga. green juice & berries. finishing my audiobook. 10k steps. olaplex hair mask. dress shopping for my friend’s wedding. skims boxers & oversized headphones.

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@thindior

1 year

more clean eating content since the girlies seem to love it

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@thindior

6 months

if you needed a reason to take a warm bath and foam roll consider this ur sign

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@thindior

1 year

weights - you’re an expert at putting together an oversized shirt and booty shorts, but underneath you’re hiding a major dump truck. slow & steady, you’re a narcissist, you love gym selfies, stanley cups, and one-upping the men at your gym who underestimate you

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@thindior

1 year

my 8 favorite novels of 2022 - a thread

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@thindior

8 months

it starts with the right mindset

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@thindior

1 year

eating nothing but whole grains, lean protein, fruits, abundant veggies, nuts & seeds for the next 2 weeks. no sugar, no liquor, no dairy, no seed oils, just whole foods and lots of fiber. i’ll post a diet plan soon if anyone’s interested

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@thindior

3 months

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@thindior

1 year

sunday 🌞 making homemade almond milk and using the leftover pulp for almond seed crackers, morning yoga (always) with sun salutations, clearing my energy for the week ahead, and doing a little swimming with friends

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@thindior

1 year

yogis - for you, health is holistic. you take as much care of your body as you do your mind. you’re always on the newest health trend (sea moss, chlorophyll, adaptogens), you have crystals in your $80 water bottle, and you’re tight with the vendors at the local farmers market

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@thindior

1 year

manifesting a tight little bod & a finance job in new york wish me luck everyone

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@thindior

1 year

thursday 09 // skincare, olaplex hair oil, microfiber shower towels, omega 3s, low-impact workout, sliced pears, running errands, 639hz meditation music, crystal sound baths and warm yellow light

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@thindior

4 months

friday!!! rainy-ish day in nyc, physical therapy sesh at 12, got an unexpected RAISE and my annual bonus, bought flights to japan for my trip in may, eating lots of fiber and omega-3s, dreaming of spring 🫶🏻🪻

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@thindior

1 year

wednesday

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@thindior

7 months

had a friend visiting this weekend & went a little too hard on the wine and carbs so starting a quick detox regime to get myself feeling good again ✨

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@thindior

1 year

eat well feel well 💚

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@thindior

1 year

taking care of myself

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@thindior

5 months

i will NEVER tolerate fruit/vegetable slander on this page

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@thindior

3 months

sunday to do: - 4 mile hike - mini pilates sesh - shower + dry brush - blow out hair - paint nails - order new bed sheets - clean room - nighttime meditation

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@thindior

1 year

monday reset / quick wintery morning run, stocking up at whole foods, ordering new sneakers, trying a recipe from my new cookbook, hair mask + lymphatic drainage, relaxing at home

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@thindior

1 year

hikers - you’re outdoorsy and you love finding your peace while getting in some steps. you’re decked out in patagonia and REI, and you’re a total alltrails and strava addict. you revel in inviting friends to join you, only to watch them struggle up the trails you breeze through

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@thindior

1 year

april 16 // 10 min morning meditation, banana bread baked oats, going to pilates with my mom, goop edition 05 candle, starting revenge of the scapegoat by caren beilin, wearing my anthracite alo yoga set & enjoying the spring sunshine 🕊️

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@thindior

5 months

somewhere in this range of very fit but also very lean. maybe bmi ~17.5 with lots of muscle?

S🎧

@wellnessgirlyy

5 months

Lastly: do you have a physique GOAL??? If so QUOTE WITH A PICTUREEEE OF IT 🫶🏽

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@thindior

1 year

HIIT - everyone envies the boxers and runners, but you’re the real deal. you put your body through hell and have the abs to show for it. you have the best workout tips and playlists and you’re eager to share them, and you secretly dream of becoming a personal trainer

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@thindior

1 year

4 day weekend yayyy

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@thindior

7 months

i got my hair cut short last night and she did such a good job i’m so happy! 👼🏻🤍 (ft. partial face reveal)

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@thindior

1 year

me rewarding myself with a whole foods trip after doing 34 minutes of subpar work

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@thindior

1 year

make good decisions today 💪🏻

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@thindior

1 year

cooking up something good… who wants a tag?

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@thindior

1 year

need to be this tiny

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@thindior

1 year

feb 15 / woke up at 6:30 for my dawn meditation class, focused on root chakra healing, picked up groceries + fresh fruit on my way home, sunbathing on the roof on this very warm winters day, listening to the doctor’s farmacy podcast, making salmon + bok choy for dinner 🫧⭐️🫶🏻

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@thindior

1 year

wednesday - morning sound bath, taking time to make a slow breakfast, goop edition 03 cologne, saging my space, arranging a new bouquet, pink nails, taking a long run.

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@thindior

1 year

health is wealth 🌟

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@thindior

2 months

such a great hack for getting more protein/stopping cravings

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@thindior

9 months

fall must haves: butternut squash, foam rolling, dried cherries, 100% merino sweaters, ayurvedic eating, vitamin D supplements, 8 hours of sleep, brussel sprouts, sheepskin uggs, bedside water carafe, siggi’s icelandic skyr, unlimited hot yoga subscription

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@thindior

8 months

feeling like a boss - got to use the corporate helicopter yesterday 🌟

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@thindior

5 months

jan 8 // back to work, 15min ab workout at home, hot green tea, tapping therapy, meatless monday

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@thindior

1 year

my soul is in desperate need of a 3 hour shopping trip to whole foods where i just wander around and buy $200 worth of weird healthy food items that weren’t on my shopping list

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@thindior

10 months

made some real strides on the path to becoming hot skinny & rich this week 🙏🏻🙏🏻🙏🏻

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@thindior

1 year

can’t remember who recommended her channel but god bless i swear my abs are more defined after only a week 🙏🏻

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@thindior

1 year

chickpea pasta + cherry tomato spinach sauce would you guys believe me if i said this was 280 calories? does not taste healthy but it issss 🍅🍅🍅

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@thindior

1 year

it’s a beautiful day to get shit done

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@thindior

5 months

tuesday jan 16 ☁️

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@thindior

1 year

okay meal or not why would you pay someone to put fruit in a plastic container for you…

Saf’s Kitchen 🍒

@ChefSafs

1 year

I think you should order your meal preps with me 👩🏽‍🍳 🙂

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@thindior

1 year

boxers - tall, slim, with abs and arms to kill for, boxing girls are super intimidating (and they love it), they can hold their own against anyone in their male-dominated gym, but still love a color-coordinated shorts, bra, and gloves moment. these girls are as tough as nails

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@thindior

1 year

tennis - verifiably the cutest sport, you have a closet to kill for with dozens of tennis skirts, sneakers, visors, and rackets. you’re tanned and toned, and you’ve got a great serve, but sometimes your competitive spirit is a little too robust…

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@thindior

1 year

23/3/23 - building new routines

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@thindior

1 year

all hot girls have one fruit that they’re particularly obsessed with at any given moment

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