رِفْعَت @rif_yaseen Twitter profile

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@rif_yaseen

5 months

If suicide wasn't deemed a sin... I'd have ended this suffering a long time ago....

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رِفْعَت

@rif_yaseen

5 months

Nothing hurts more than wiping your own tears, knowing that you can't tell anyone about the things you were crying about.

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@rif_yaseen

5 months

Sleeping with a heavy heart is the worst feeling ever.

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رِفْعَت

@rif_yaseen

5 months

After trauma, your inner voice doesn't sound like you. It sounds like those who hurt you.

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@rif_yaseen

5 months

Dear Reader, May Allah protect you from Zina, Poverty, Sickness, Debt, Embarrassing Old age & Hellfire. Aameen 🤲

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@rif_yaseen

5 months

i don't know how to explain what i'm feeling right now. all i can say is that it hurts, everything hurts. my heart feels so heavy that all i wanted is cry. i want to rest but i don't know what rest i'll take.

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رِفْعَت

@rif_yaseen

2 months

Yeh waqt bhi guzar jayega :>

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@rif_yaseen

5 months

I'm a kashmiri girl, I don't need big -muscles to win the argument, meri lambi zubaan is enough to destroy you in seconds.

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@rif_yaseen

5 months

Panic attacks make everything feel dark, even happy times, and now I just want all this pain to stop forever.

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@rif_yaseen

5 months

Skipping meals, irregular sleeping habits, overthinking, stress, tired and drained. That's me, that's my everyday life.

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رِفْعَت

@rif_yaseen

4 months

Dear Allah: I'm not ok, I'm not myself. I'm drained. Please calm my mind, heal my heart and take away my worries.

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رِفْعَت

@rif_yaseen

5 months

"No medicine was able to heal my pain, but conversation with Allah did"

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رِفْعَت

@rif_yaseen

5 months

Dealing with family problems, unstable mental health, anxiety, insecurities, self blame at such a young age is not easy at all.

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رِفْعَت

@rif_yaseen

5 months

Relax guys, there is nothing wrong if someone likes a less educated person. Because i have seen DEGREE holders with No Brain and matric pass gentlemen.

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رِفْعَت

@rif_yaseen

5 months

When ever i see my mother,my heart recites: Fabi ayyi ala i rabbikuma tukazziban❤️

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@rif_yaseen

5 months

My wounds teach me not to hurt others...

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@rif_yaseen

4 months

Flowers make my heart so happy.

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رِفْعَت

@rif_yaseen

6 months

Tahajud is a time of deepest conversation with my Allah..🤌🥺

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رِفْعَت

@rif_yaseen

4 months

U know the feeling when u r stressing about money at young age? Hearing ur family talk about financial problems,so u grow up thinking money solves everything & focuses on having a high paying job rather than what u really love. It is not about living anymore its about surviving.

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رِفْعَت

@rif_yaseen

4 months

I think broken things have such a sad beauty. 🖤

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رِفْعَت

@rif_yaseen

5 months

Dear Aunties Public transport main baten jaldi khatam kia karen , adhuri khaniyan sun k utarnay ka dill nhi karta 😅😉

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@rif_yaseen

4 months

overthinking is no joke. that shit eats you up on the inside

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@rif_yaseen

4 months

my daily routine is very simple. i wake up and i suffer.

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رِفْعَت

@rif_yaseen

5 months

I will forever be the person who says “it’s okay I understand” even when my heart is breaking into pieces.

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رِفْعَت

@rif_yaseen

5 months

Sending love to anyone struggling with their mental health right now. I‘m so proud of you for doing your best to be okay.

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@rif_yaseen

2 months

the last stage of depression is when you start praying for your death.

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رِفْعَت

@rif_yaseen

5 months

I’m tired of needing to explain why my mental health stops me from a lot of things. I’m also tired of my mental health stopping me from a lot of things.

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رِفْعَت

@rif_yaseen

4 months

i’m the happiest depressed person you’ll ever meet.

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رِفْعَت

@rif_yaseen

4 months

Flowers are the most precious gift to me 🌹🥰✨

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@rif_yaseen

3 months

sometimes your heart cries, while your eyes are dry. and I think that's the worst.

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رِفْعَت

@rif_yaseen

5 months

Man: Without makeup you're ugly... Me: Haan or Jo beard k Bina tum meri behan lagte ho maine kuch kaha??

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رِفْعَت

@rif_yaseen

11 months

"LA Hawla Wala Quwwata Ila billah. There is no power & strength except with allah". Read this whenever u feel afraid or feel hopeless.

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رِفْعَت

@rif_yaseen

5 months

Nazar is real, hasad is real. It can ruin everything right in front of your eyes.

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رِفْعَت

@rif_yaseen

4 months

I'm here. where are you?

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@rif_yaseen

5 months

Sabr is burning my heart, But I know the results will be beautiful In Shaa Allah 🌺

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@rif_yaseen

4 months

Therapy 💐🌼🌸

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رِفْعَت

@rif_yaseen

5 months

healing is so frustrating. it's like you're doing well, you're forgiving, you're letting shit go and you're working on processing through it all, then boom traumatic shit enters your mind and you have to start all the way over processing those feelings.

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رِفْعَت

@rif_yaseen

2 months

#NewProfilePic

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@rif_yaseen

4 months

pretending to be okay while suffering in silence isn't easy at all. told myself to be strong everyday even if I know that I can't be strong.

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رِفْعَت

@rif_yaseen

3 months

Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu 💫 Eid Mubarak Everyone ✨️🎊

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رِفْعَت

@rif_yaseen

5 months

i’m sorry for all the times my mental health made me a bad friend.

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رِفْعَت

@rif_yaseen

3 months

Talking about mental health is not attention seeking. People die in silence everyday due to this judgement and then people finally say "I wish they spoke up."

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رِفْعَت

@rif_yaseen

5 months

Living with severe depression is like being trapped in a room with no windows or doors, suffocating in silence.

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رِفْعَت

@rif_yaseen

4 months

Jumma Mubarak! 🌼 'Verily, with every difficulty, there is relief.' - Quran 94:6. May this blessed day bring ease and comfort to all our hardships.

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رِفْعَت

@rif_yaseen

4 months

Aslaaam o alikum wa rahmatullahi wa barakatuhu 🌹💕

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رِفْعَت

@rif_yaseen

4 months

Did it hurt? Shifting from a happy, jolly, talkative person To a dull human who’s no longer interested in anything.

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رِفْعَت

@rif_yaseen

4 months

PEOPLE OUT HERE ARE DYING OF DEPRESSION and can't tell anyone because you gossip about them instead of helping.

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رِفْعَت

@rif_yaseen

6 months

@lizaatweets That's a beautiful comparison. Just as Ramadan is a time for increased devotion and seeking forgiveness, Yusuf's story reminds us of the power of patience, trust in Allah's plan, and ultimately, reconciliation.

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رِفْعَت

@rif_yaseen

5 months

Quote a photo you took with no people. A photo of calm.

Professor👨‍🏫

@prof1862

5 months

Quote a photo you took with no people. A photo of calm.

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رِفْعَت

@rif_yaseen

4 months

sleeping isn't about resting anymore, it's about escaping from reality.

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رِفْعَت

@rif_yaseen

3 months

Read Karbala Learn Karbala Instead of wasting muharam in shia suni arguments

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رِفْعَت

@rif_yaseen

5 months

Who can relate this 🥺?

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رِفْعَت

@rif_yaseen

2 months

🌼💚💛

simeon-sanai

@Naiknelofar788

2 months

Drop something green from your gallery?

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رِفْعَت

@rif_yaseen

4 months

Stress makes my chronic illnesses worse, and chronic illnesses cause me stress. The cycle is endless.

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رِفْعَت

@rif_yaseen

5 months

- I don't need therapy, I need flowers ;❀ 🌸💐

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رِفْعَت

@rif_yaseen

5 months

🌽⛈️♥️

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@rif_yaseen

2 months

🍏💚

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رِفْعَت

@rif_yaseen

4 months

We living in society where praying and reading Quran are consider very religiouse, When they are the minimum requirements to be Muslim

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رِفْعَت

@rif_yaseen

5 months

Mental pain might not scream as loud as physical pain, but it sticks around longer and can be way tougher to handle.

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رِفْعَت

@rif_yaseen

5 months

I hate the fact that I require so much reassurance, like things could be going perfectly fine but there's always a part of me that believes that it's all a lie.

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رِفْعَت

@rif_yaseen

3 months

My daily PTSD symptom that worsens with triggers. Chronic hives. As you can see. The itch is unreal. It’s like stinging with a thousand needles and it doesn’t stop for hours. It has no cure

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رِفْعَت

@rif_yaseen

5 months

therapist ko dukh sunae thy osne rassi de k ghr bhej diya..

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رِفْعَت

@rif_yaseen

3 months

Depression is hard. One day you feel like you’ve FINALLY made it through to the other side, and the next day you can’t even get out of bed. It’s soooo important to treat everyone with kindness. You don’t know what they are going through.

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رِفْعَت

@rif_yaseen

3 months

Working while dealing with depression feels like climbing a mountain with no end in sight. #Struggling

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رِفْعَت

@rif_yaseen

5 months

Prayers for the people who are suffering in silence without talking about the pain.🫶

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رِفْعَت

@rif_yaseen

5 months

I'm here where are you??

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رِفْعَت

@rif_yaseen

4 months

It’s so mentally draining being an overthinker.

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رِفْعَت

@rif_yaseen

5 months

Nighttime is meant for rest, but for those with nocturnal panic attacks, it's a battleground between fear and sleep...

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رِفْعَت

@rif_yaseen

5 months

The tears you shed on prayer mat, May Allah swt make those tears rivers of Jannah for you. 💌

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رِفْعَت

@rif_yaseen

4 months

My therapist once told me: Imagine being bitten by a snake and, instead of treating the bite, you waste time chasing the snake to understand why it bit you and prove you didn't deserve it.

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رِفْعَت

@rif_yaseen

4 months

In a world full of noise, the quiet presence of flowers is my sanctuary 🌸🌺

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رِفْعَت

@rif_yaseen

4 months

Please give me some words that can motivate me. I want to read❤️‍🩹

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رِفْعَت

@rif_yaseen

4 months

Asalam o alaikum wa rahmatullahi wa barakatuhu ❤️

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رِفْعَت

@rif_yaseen

6 months

"The sajda of Tahajjud has a lot of power in itself. And the intensity of duas asked in Tahajjud can't be compared and rejected."

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رِفْعَت

@rif_yaseen

5 months

people don’t fake depression, they fake being okay! remember that, be kind.

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رِفْعَت

@rif_yaseen

4 months

The reality is that when you're depressed, it can feel like nobody likes you, and you get labeled as negative and toxic. People often struggle to understand or offer support, leaving those with depression feeling isolated and overwhelmed.

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رِفْعَت

@rif_yaseen

5 months

Waking up in the middle of the night gasping for air, heart pounding like it's about to burst out of my ribcage...

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رِفْعَت

@rif_yaseen

13 days

Self-love is the highest frequency that attracts everything you want♥️💛

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رِفْعَت

@rif_yaseen

5 months

Loyalty Nah bro People want beautiful faces and all are money oriented that’s it ….. 😒

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رِفْعَت

@rif_yaseen

2 months

i need therapy,the therapy:

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رِفْعَت

@rif_yaseen

5 months

I'm here. Where are you?

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رِفْعَت

@rif_yaseen

4 months

The hardest part of waking up is facing the reality of my own sadness...

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رِفْعَت

@rif_yaseen

5 months

Trying to find hope in the depths of despair is like searching for a needle in a haystack. Living with profound depression means clinging to the faintest glimmer of light.....

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رِفْعَت

@rif_yaseen

5 months

The most dangerous people are jealous\envious they will go to an extreme to try to destroy you they are so miserable and have nothing to lose.

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رِفْعَت

@rif_yaseen

5 months

I'm here. Where r u ??

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رِفْعَت

@rif_yaseen

4 months

Me after crying for 5 hours: It's not that serious though, haha....

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رِفْعَت

@rif_yaseen

6 months

Today marks the death anniversary of my favorite scholar, Dr. Israr Ahmed. May Allah grant him highest rank in Jannah.🤲🏻🌸

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رِفْعَت

@rif_yaseen

3 months

The people of Shaam laughed at the sickness of Imam Sajjad a.s , but Imam Sajjad a.s cried for the sickness of their hearts! 💔 Did Imam Ali a.s not said; “ The sickness of the heart is worst than the sickness of the body.”

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رِفْعَت

@rif_yaseen

5 months

💚🌿

simeon-sanai

@Naiknelofar788

5 months

Drop something green

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رِفْعَت

@rif_yaseen

5 months

The bad news is, life isn’t easy. The good news is, you don’t have to depend on yourself. You can rely on Allah.

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رِفْعَت

@rif_yaseen

3 months

Anxiety sucks. You unintentionally make yourself sad. You feel alone even when you're not and you never truly know what's wrong.

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رِفْعَت

@rif_yaseen

5 months

When did your mom cry because of watching you in your poor condition or in pain ?

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رِفْعَت

@rif_yaseen

4 months

Flowers = instant happiness.🌹🌸❤️

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رِفْعَت

@rif_yaseen

5 months

May Allah protect the people of this generation from the Fitnah of Dajjal. Ameeen🤍

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رِفْعَت

@rif_yaseen

5 months

If I’m calling you bro or bhai it means I’m giving you next level respect Hazam kar leya kro 😒

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رِفْعَت

@rif_yaseen

5 months

being an “understanding person” is the worst kind of thing. i repeat worst. you have to understand people’s situations, their problems, their traumas. but when it comes to you, you will scream alone. absolutely alone.

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رِفْعَت

@rif_yaseen

6 months

There are so many beautiful seasons to be happy ❤️🌸

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رِفْعَت

@rif_yaseen

4 months

i confuse people. i have a happy personality and a sad soul. i'm bold but shy. i love deeply but sometimes i feel heartless. i'm healing and hurting at the same time. i'm dedicated to growth, but i self sabotage.

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رِفْعَت

@rif_yaseen

4 months

Even my therapist becomes depressed after listening my stories...

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رِفْعَت

@rif_yaseen

5 months

After meeting some people, I realized that why Allah created "HeLL".

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