Kate Middleton Profile
Kate Middleton

@communik8ion

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Rev, psychologist, author, director @mindandsouluk () ‘To live is Christ’

Joined April 2011
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@communik8ion
Kate Middleton
3 years
So - exciting news for me this week - many of you will know I have been journeying through the discernment process for #AnglicanOrdination for a while … well recently I had my final panel interview & have been recommended for training :)
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@communik8ion
Kate Middleton
3 years
Gotta say I am confused by churches wanting to break #Lockdown . Like it or not the reality is gathering creates risk- to invite #vulnerable people into risk feels inapprioriate. There are other ways to minister to these people - let's spend our time creating other connections?
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@communik8ion
Kate Middleton
2 years
So from today restaurants with over 250 employees will be required to put calorie counts on menus. I cannot express how disappointed I am that this legislation has gone ahead and that the advice of experts from psychology and psychiatry has not been heeded. 🧵
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@communik8ion
Kate Middleton
3 years
Whatever your situation it is exhausting dealing with so much change especially at short notice. Be kind to yourselves tonight people. It’s ok to be sad. Let’s reach out to folk we know who might be struggling
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@communik8ion
Kate Middleton
1 year
Just said to my son "I wonder if #vicars will ever go on strike." He said "I'm really not sure many people would notice." #Ouch
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@communik8ion
Kate Middleton
2 years
Totally wonderful moment this am when leading a time in a local #residential home. Singing the old hymn 'It is well with my soul.' 2/3 thro, a lady with #dementia previously wandering the corridors came in. Turns out she knew the words &sang with us with pure joy, hands held high
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@communik8ion
Kate Middleton
3 years
Text in from my mother: ‘I’ve just been watching the news and YOU WERE ON IT?!’ May have forgotten to tell her .. bet that woke her up 😂 @mindandsouluk
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@communik8ion
Kate Middleton
3 years
@davewalker nails it again
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@communik8ion
Kate Middleton
3 years
Talking to so many finding things hard at the moment. Autumn can often be challenging - darker evenings, sense of summer being over - but this year many are extra tired, facing challenges or just dealing with the loss and strain of the #Pandemic . Go easy on yourself.
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@communik8ion
Kate Middleton
6 years
We must talk to our kids &young people not just about mental illness and how to know you are unwell but about mental wellness and how to manage tricky emotions like anxiety, pressures like perfectionism, stress and relationship troubles, how to accept yourself, love &be loved...
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@communik8ion
Kate Middleton
11 months
What a day!! What a privilege to be called to this! Massive thanks to all those who have supported me on a LONG journey to this point & all who made the (looong thanks to the m25) journey or watched online. To God be the glory 🙏 - photo with the girls 💜
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@communik8ion
Kate Middleton
8 years
'Anorexia is a special kind of hell for parents' Empathetic advice from @grahnort @ABC_Charity
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@communik8ion
Kate Middleton
1 year
The church has to stop supporting & promoting leaders with demonstrated abusive patterns of behaviour because 'they mean well' or 'they hear from the Lord' or anything else. Nothing justifies or excuses this and leaders must be held to the highest scrutiny. This is not ok.
@Aliknight73
Ali Knight
1 year
@reachjulieroys Thank you Julie &Rebecca for all you have done to expose truth of hurt & pain,I’ve remained silent for 6 years after being Staff @CCVChurch & resigning broken from abusive control. Wasn’t brave enough to take part in your report but thank you for being a voice to bring healing.
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@communik8ion
Kate Middleton
2 years
@JamesMaloneLee3 You leave an incredible legacy in lives transformed, & ongoing work you pioneered. You listened to those ignored & condemned by medical arrogance & fought defiantly for them at significant personal cost. I can only hope I show a shred of that courage to fight for the vulnerable
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@communik8ion
Kate Middleton
1 year
I and my fellow directors would like to share this important statement - please do share with anyone struggling as a result of this situation. ⬇️
@mindandsouluk
Mind and Soul Foundation
1 year
A statement regarding the investigation of safeguarding concerns relating to Mike Pilavachi:
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@communik8ion
Kate Middleton
4 years
Look after your #mentalhealth this eve if you need to folks. Remember #GoodStuff that is still real: #love is still real #light is still real #Hope is still real. This is not the end of your story. 💜
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@communik8ion
Kate Middleton
3 years
Hearing from so many people really really struggling at the moment. And I know Monday is a tough day for many: start of another week, facing the 'can I do this again?' questions in your head. Praying supernatural strength & sending #SolidarityFistbumps 👊Take it 1 day at a time x
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@communik8ion
Kate Middleton
2 years
The rules are … there are no (well very few) rules… just indecision, guilt, anxiety and the heavy weight of judgement of those who disagree with the decisions you make. Lovely. #Omicron #Uk
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@communik8ion
Kate Middleton
3 years
People today I am going to WRITE A SERMON IN A COFFEE SHOP!! It’ll be like #OldTimes again 😃
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@communik8ion
Kate Middleton
3 years
Officially the best card I’ve had in a while 😂 #yup
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@communik8ion
Kate Middleton
3 years
Big #GroupHug to those needing 1 tonight. Remember if you are not feeling #brave or #positive or #resilient right now that is ok. Give yourself time to react, it's ok & it's a healthy human reaction. Even Jesus needed time to deal with his own emotions after the shock of #BadNews
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@communik8ion
Kate Middleton
3 years
@SelfHarmRes I’d love to see some good resources designed to help people in this tbh, fed up of drawing people my own diagrams in a desperate attempt to help them see why they are over-estimating the risks of one thing (COVID usually) & massively underestimating the risks of other things…
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@communik8ion
Kate Middleton
4 years
Anyone else getting fed up of media interviewees saying cloth face coverings ONLY protect OTHERS and NOT YOU (said with some indignance). Since when was protecting and looking after the needs of vulnerable people around us in society something we didn't want to do?
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@communik8ion
Kate Middleton
11 months
Just done my final preach ahead of being ordained. its definitely a thing to process ... #NewSeasons #pondering
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@communik8ion
Kate Middleton
3 years
‘What psychological research tells us is that this phase we are in now, where everyone feels kind of on the edge but no one can really articulate why – is what happens when you survive a disaster…the net result means being broken by tiny catastrophes.’
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@communik8ion
Kate Middleton
2 years
@JamesMaloneLee3 I will be praying for the time you need to do &say the things you need to, to share valuable times with your friends and family, and for peace &comfort in this final illness. So so many will mourn you, but we will celebrate you as well. Thank you so much for all you have done🙏🏻
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@communik8ion
Kate Middleton
4 years
So terrible to hear of people who have lost their lives to #suicide in this season. Recognising for many life was already hard and this feels too much to bear. Hold on if that is you today, I promise better days are ahead. Please #ReachOut to someone & share how you are feeling💜
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@communik8ion
Kate Middleton
2 years
Not sure there's anything more depressing than being stood up for a zoom meeting ... sitting staring at your own face, alone on a screen ... 😂
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@communik8ion
Kate Middleton
2 years
Princess of Wales eh?... quite fancy that ...
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@communik8ion
Kate Middleton
1 year
Attendance records for #PrimarySchool . I mean, I get it, attendance matters. But if you have a child with a chronic health prob it is gutting when they are upset or feel guilty that their record is 'in the red'. Surely there's a way to avoid this in the way it is communicated?!
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@communik8ion
Kate Middleton
1 year
Hearing from so many who are reeling because of what they are reading, relating to the current investigation of safeguarding concerns relating to Mike Pilavachi, I hope & pray this helps offer some practical advice & support re how to manage the emotional distress & difficulty🙏🏻
@mindandsouluk
Mind and Soul Foundation
1 year
Particularly in the light of the current safeguarding investigation surrounding Mike Pilavachi, many people are struggling to process what they are reading. Here are 5 practical tips to help you & those you are leading:
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@communik8ion
Kate Middleton
3 years
Just to say: if life now leaves you wanting to cry to God WHERE ARE YOU? that’s ok. Jesus did the same on the cross& it tells us it’s not sinful to call out to God when darkness pain &evil feel louder than good &God. Let yourself cry out - that expression is part of active hoping
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@communik8ion
Kate Middleton
8 months
Any other #clergyparents find life is a weird mix that reflects a kind of mash of #outnumbered and #rev ?
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@communik8ion
Kate Middleton
2 years
But MOST OF ALL it just misses the point. Eating - especially eating out is about much more than calories. It is about FUN and relaxing, and building RELATIONSHIPS with people - the contacts and connections that these last few years have shown are JUST SO IMPORTANT.
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@communik8ion
Kate Middleton
3 years
Spent some time this eve explaining periods to (boy) #child2 after school only taught the girls about them. He was intrigued, took it v seriously & then said ‘wow girls are tough .. boys don’t have to deal with anything like that’ We should teach all kids this stuff.
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@communik8ion
Kate Middleton
3 years
Just reading up on the rules & investigating any likelihood of being allowed to #hug after 17th May. And it hit me, again - who on earth would ever have envisaged a time it was illegal to hug someone you love?! This has been tough people. Hang in there. Praying its nearly over...
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@communik8ion
Kate Middleton
4 years
Ok people I have had an am of talking to people who feel like everyone is back to normal, I need some very much #NotNormal #solidarity here... who is #homeschooling / #shielding / #MissingPeopleShielding / #Furloughing and finding this season tough? #Fistbump to cheer us up? 👊
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@communik8ion
Kate Middleton
3 years
Anyone else see footage of the lava in #Iceland right now and think ‘that’s just like the volcano in @gozwift ’ ? 😂
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@communik8ion
Kate Middleton
2 years
I mean not wanting to sound grumpy or anything but it just doesn't feel right that snow and hay fever should co-exist
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@communik8ion
Kate Middleton
2 years
@JamesMaloneLee3 Sending prayers to you all. Your Father was one of the world’s great people, transforming &saving many lives. His loss will be keenly felt &mourned by thousands whose lives now lived to the full are his legacy. Thanking God for him 🙏🕯
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@communik8ion
Kate Middleton
4 years
Thinking of those for whom the uncertainty and suddenness of this mornings news, rumour and debate will trigger distress. Praying peace and comfort, unexpected rainbows of hope, and protected spaces of calm in your day. x
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@communik8ion
Kate Middleton
2 years
This time of year is basically a race to see which happens first: term ending, or my son running out of any uniform which (a) still fits, (b) is not lost/stained/torn. It's going to be a close finish.
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@communik8ion
Kate Middleton
3 years
#Conspiracy theorists please note: in a strange moment of synchronicity I and the 'other' #KateMiddleton both had to start 10 days isolation at the same time ...
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@communik8ion
Kate Middleton
3 years
Does anyone else keep a drawer FULL of cards for all pastoral occasions, but find whatever the occasion you can NEVER find the appropriate card you KNOW you have? So you're looking for 'in sympathy' & all you can find is 'shake your pom poms, it's your birthday' Or vice versa?!
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@communik8ion
Kate Middleton
4 years
If one makes coffee then drinks it instantly without noticing, it is entirely appropriate to make a second coffee straight away, right? #AskingForAFriend
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@communik8ion
Kate Middleton
4 years
Just spent a good ten mins looking for my glasses, only to think (exasperated)"But I had them in my HAND 5 mins ago, where did I put them?!" People, they were still in my hand. It's going to be one of those days...
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@communik8ion
Kate Middleton
4 years
So yesterday my son started a sentence with ‘Mummy remember when we used to go to church?...’ It’s so long ago it’s become a separate era ago in his 8 yr old mind ... #pandemiclife #sigh
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@communik8ion
Kate Middleton
1 year
@holland_tom This sounds familiar. Mine will read ‘Kate Middleton (not that one)’ 😂
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@communik8ion
Kate Middleton
2 years
So powerful hearing @JustinWelby talking candidly about self loathing in depression @bbcradio4 I hope the many also struggling hear this and realise - if someone like him can feel this, maybe it is not reality, maybe you are not as bad as your emotions make you feel you are. 🙏🏻🧡
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@communik8ion
Kate Middleton
3 years
Anyone else far too hot to work and basically just killing time till they can not feel guilty about not working any more today?!
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@communik8ion
Kate Middleton
3 years
Ok people - hey, fab, you NAILED yesterday 🙌🏻 Now we're gonna do another day. And remember getting through it is the win. Doesn't matter if you muddle through, mess stuff up, don't get everything done as well as you normally would. We're gonna tick another day off 👊
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@communik8ion
Kate Middleton
2 years
I am hearing such a lot at the mo about #despair . Its a particularly horrible emotional state, &carries risks because it can trigger impulsive actions. But its important to know that it is often a sign your mind is overwhelmed &exhausted ¬ functioning as well as usual.. 🧵
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@communik8ion
Kate Middleton
3 years
So I'm noticing a rapid decrease in the %s people wearing masks in public spaces - anyone else? Feeling slightly like I am the only one still doing this?! But I assume those with higher vulnerability still feel more comfortable if people do #MaskUp ??
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@communik8ion
Kate Middleton
1 year
I am heartily sick of hearing people admit abusive behaviour in prominent leaders and brush it off because in their minds it doesn't matter or is shadowed by the 'success of their ministry'. Victims matter more, and a pile of them behind a leader negates any ministry 'success'
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@communik8ion
Kate Middleton
9 months
I don’t know who needs to hear this today but eating Nutella off the knife is an entirely acceptable camping breakfast #ChristianFestivalSeason #EnergyNeeded
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@communik8ion
Kate Middleton
5 years
Full #burnout is a serious issue - but watch out for low grade burnout - where the functions of life continue, but the joy of life is gone. @cnieuwhof
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@communik8ion
Kate Middleton
4 years
So here's the thing: I am not a huggy person. But this not being able to hug anyone is starting to totally break me. This must be KILLING you huggy people?! And no touch? Not being able to hold the hand of someone sobbing?! Place a hand on a shoulder as I pray?! #Gah #venting
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@communik8ion
Kate Middleton
3 years
When your laptop crashes &you have to log into live radio interview on iPad, but it turns out #child2 last used it so you are logged into the zoom as 'banana dude' 🙈
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@communik8ion
Kate Middleton
4 years
Reminder to all those tweeting re #WearADamnMask that if to do so would cause extreme distress this is a genuine exemption to wearing. Some who have experienced #trauma find masks incredibly hard as do some with #anxiety or #panic disorders. Please please people be compassionate
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@communik8ion
Kate Middleton
6 years
Me (in explaining mode):’So God made the world, and then put people in charge to look after it.’ Small son:’Well that was stupid. I wouldn’t put people in charge of anything!’ #nailonthehead
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@communik8ion
Kate Middleton
5 years
This. We must start to take women's pain as seriously as we do men's &stop neglecting research & tment of conditions that destroy 100s of lives. Wise use of antibiotics must not exclude treating genuine infections effectively @cuticuk @CuticKids
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@communik8ion
Kate Middleton
3 years
@RevRichardColes I used to care for an elderly gentleman years ago who would say 'I've swallowed my spit what more do you want?' ...
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@communik8ion
Kate Middleton
2 years
Reckon this sums up how a lot of amazing people are feeling right now. It’s been a Long Haul. It’s ok to be exhausted, to be human, to feel at your limit. Sending prayers if this is you 🙏
@will_santino
Will Santino
3 years
No. More. Lemons. Plz.
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Kate Middleton
2 years
@gtomlin This actually made me tearful 🙈 If it isn’t about God it isn’t anything. It is ALL about God just as hope us all about God, light is all about God, real, flourishing, worth-all-the-crap life is all about God. Don’t do it just for ritual, find real relationship, please 🙏
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@communik8ion
Kate Middleton
4 years
Had to prise #smallson out of bed this am. His first words to me were "oh man are we still doing this?" Not sure if he means life, lockdown or home schooling but I am afraid we are indeed still doing this #weary #EnoughAlready
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@communik8ion
Kate Middleton
4 years
Praying for those battling #anxiety this am, in the face of #uncertainty #conflict #homeschooling #returningtowork #isolation - so many things so many battles but God is still an anchor in the storm. You don’t have to know the answers. Let him take the strain.
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@communik8ion
Kate Middleton
2 years
Love my #2021 cycling top. Don’t know about #believe and doubt I’ll start a trend but this says everything about why I do what I do (also somewhat appropriate for a very wet #BoxingDayRide too!!) #DefyTheDarkness
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@communik8ion
Kate Middleton
6 years
Daughter:’mum how much do you know about depressions?’ Me: *prepares self for full and detailed lecture/exposition. Her ‘it’s for my geography revision’. Ah. #AtmosphericDepressions #needsgoogle
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@communik8ion
Kate Middleton
2 years
@JamesMaloneLee3 Also: in my mind’s eye all the angels have donned stripy braces to greet (& celebrate) him ;)
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@communik8ion
Kate Middleton
6 years
Today is a great day for anyone facing dark times to remember that no matter how bad things seem - even if it feels like Game Over - there is always hope for better days ahead #SundayIsComing
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@communik8ion
Kate Middleton
4 years
I really don't understand the logic of announcing what you are going to announce later to press, so they can announce that you are going to announce it...then going ahead & announcing it as though it is all new news & no one knew already and had already spent the day discussing?!
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@communik8ion
Kate Middleton
3 years
Oh #Alice . Yesterday's @BBCTheArchers was like listening to a car crash in slow motion. Anyone else have to actually resist putting hands over ears? (I may be getting too involved with this). Such a powerful & accurate portrayal of the devastating power of #alcoholism
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@communik8ion
Kate Middleton
3 years
These need to be a lot more than #onlinechurch - though that is good. #PandemicPastoralCare may be a lot of 121 meets, letter drops, phone calls, creating social spaces for chat and friendship, prayer by phone/facetime/whatsapp etc ...
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@communik8ion
Kate Middleton
3 years
When I was a kid I was always taught if you are in trouble go and find a police officer. Now I have to teach my kids (esp my daughter) to assume they may not be able to trust them. This makes me actually want to weep for the world they are growing up in.
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@communik8ion
Kate Middleton
6 years
Want to know how to get rid of a bad mood? Feeling low and need a lift? Here's my talk from @SoulSurvivorGB with some top tips
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@communik8ion
Kate Middleton
3 years
Is there anything more #IrrationallyAnnoying than when you start to write a card to someone and the pen stops working halfway through??? Just me???
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@communik8ion
Kate Middleton
4 years
Very relieved at temporary reprieve granted this am as small son, poised over computer to join @thebodycoach paused and said 'Its a bit much for Monday Mummy. Shall we just do Joe Wicks Tuesday to Friday?' He may be 8 but he is definitely my son!!
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@communik8ion
Kate Middleton
1 year
Like many other people, this am I got my son to school then took our dog for a walk. Sending so many prayers for #NicolaBulley who vanished doing exactly the same on an ordinary Friday a week ago. And thinking of her family. She is clearly so loved, may she be found safe, somehow
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@communik8ion
Kate Middleton
2 years
There is very little evidence this will have any positive outcome. What there is is lots of concern it will have a very negative impact, particularly on those struggling with #eatingdisorders . It is absolutely appalling to overlook the significant %of those struggling with weight
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@communik8ion
Kate Middleton
3 years
"Clergy are exhausted but continuing to serve their communities"... Pretty good sum up from @JustinWelby this morning @BBCr4today Keep going #church -across all denominations, keep holding hope, helping the vulnerable &hearing the cries from the heart of those struggling #mission
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@communik8ion
Kate Middleton
3 years
My son’s teacher just replied to an e I sent. 11pm on a Friday. #lockdown is not ‘easy life’ for teachers, quite the opposite. #Teachers we appreciate you 👏👏👏 And we hope you also get SOME rest ...
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@communik8ion
Kate Middleton
3 years
This ⏬is my brilliant friend & colleague Will, who in his willingness to be consistently honest &vulnerable does an amazing job of modelling real human #life & #leadership . If you are struggling right now, know it is ok to be human. There are no #superhumans here #HeroicHumanity
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@communik8ion
Kate Middleton
3 years
Can I be mildly grumpy about a podcast I listened to which repeated the sweeping generalisation that men are rubbish at sharing with mates/reaching out for help & women do it 'automatically'? I know plenty of women who find this really hard, and guys who are brilliant sharers..
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@communik8ion
Kate Middleton
4 years
More uncertainty for teens amid #ResultsFiasco :( I know some want to jolly them on but if you're supporting a teen, validate what they are feeling & allow them to express how tough this is. The uncertainty is brutal right now. Then ALSO hold hope for their future-God's got them
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@communik8ion
Kate Middleton
2 years
Introducing … Wilbur Middleton!!! 😍
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@communik8ion
Kate Middleton
2 years
Dashing for train to get home to poorly #child2 &missed it by seconds. Realised another from next door stn would overtake it and stop at a mutual station…caught that, overtook it and then got on it up the line and honestly I feel like Queen of the World right now #satisfying
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@communik8ion
Kate Middleton
1 year
@TheWomanfredi writing beautifully on how we approach #advent when it feels more gloomy than glossy 💜
@mindandsouluk
Mind and Soul Foundation
1 year
"What does it look like for us to observe Advent, we who are broken?" Jane Manfredi shares an advent reflection on the Light of the World bringing hope and healing to us again:
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Kate Middleton
3 years
@SelfHarmRes That sounded unsympathetic - not meant to be - genuine anguish for those so terrified they are risking their physical & mental health because they remain too scared to leave the house &are getting no guidance to make those decisions in a more informed way - a national problem
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@communik8ion
Kate Middleton
2 years
Dear drivers:I am seeing lots of confusion re new #highwaycode rules. Here’s the thing - keep an eye out for bikes, give us plenty of room and space, be patient and don’t hit us with your car. That’s pretty much the main gist… *also applies to horses, pedestrians etc
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@communik8ion
Kate Middleton
3 years
People I’ve just booked both my #COVIDVaccinations & I am literally singing. Could it be this really is going to be over soon? First one NEXT WEEK!!! (Avail for those 44+ in Uk as of today)
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@communik8ion
Kate Middleton
2 years
People I have just been ID’D TO BUY ALCOHOL 🙌 #lalalala (admittedly was wearing woolly hat and mask but EVEN SO) #patheticallyexcited
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@communik8ion
Kate Middleton
10 months
Fav comment of the week, from man taking photos to put our house on rental market: Do you mind if I move that? (my black #cassock which was hung up) only it looks like Darth Vadar is standing in the corner of the room...
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@communik8ion
Kate Middleton
2 years
I just cannot imagine how desperate you must have to be to load your children onto a flimsy dinghy & set out across the channel in the hope of a better future. I'm so sorry that hope was so cruelly ended. And we cry to God for the injustice and desperation behind this tragedy 🙏🏻
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Kate Middleton
2 years
You’ve gone into my future to prepare the way, and in kindness you follow behind me to spare me from the harm of my past. You have laid your hand on me! This is just too wonderful … Ps 139:5 TPT … #HappyNewYear #2022
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Kate Middleton
1 year
@TheWomanfredi @_F_B_G_ This deeply saddens me. I love God and I love the church, but I’ve seen the latter deeply hurt people more than I ever want to in my whole lifetime already. Heal the broken hearted Lord. Redeem us, your church, & by your grace may I not make the same mistakes that I’ve seen 🙏
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@communik8ion
Kate Middleton
2 years
@Steeplekeeper @churchofengland It's all rather bewildering & makes it very hard if you have to continually question whether a resistance to female leadership underlies an attitude/decision/approach. I'd question why these things are not made more evident/honestly listed somewhere if a genuine/formal decision?
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@communik8ion
Kate Middleton
3 years
I am starting to feel like doing #AlpesDuZwift might be a good use of an Easter bank holiday. Is this #madness or #genius ? It’s got to be done at some point, right??? @gozwift
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Kate Middleton
4 years
‘doctors fill knowledge gaps with hysteria narratives’ Behind this truth so simply stated are so many 1000s of stories of tragedy &trauma. This must stop. Women’s health and happiness needs to be taken seriously. @cuticuk @God_loves_women @GWL_UK
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@communik8ion
Kate Middleton
3 years
That was actually 1 of the longest months ever. WELL DONE for getting through it. Good news: we never have to do Jan 2021 again 🙌🏻 We may not know what Feb will bring yet - but here's what we DO know: God &love are still here, light &laughs can break through even darkest times 👊
0
5
25
@communik8ion
Kate Middleton
4 years
1
0
25