Rick Ulrich @coach_ru Twitter profile

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Rick Ulrich

@coach_ru

2 years

on the road, LMK when practices are scheduled...

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Rick Ulrich

@coach_ru

2 years

class of 2023.....wanna get noticed? check the dates & join us in Philly!

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Rick Ulrich

@coach_ru

1 year

practice #12 on the books 🔴🔵 #PUHD

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Rick Ulrich

@coach_ru

3 years

WOs gettin' it in @6 :50AM!!! #PUHD

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Rick Ulrich

@coach_ru

3 years

time to step it up.....looking for Central PA, AZ, CA, OR, WA recruits to update new game clips!

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Rick Ulrich

@coach_ru

4 years

puts things in GREAT perspective......

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Rick Ulrich

@coach_ru

4 years

shout out to kolton huber - most reliable blocker as we watch cut ups from WO position! will miss his efforts 🔴🔵 #KUBE

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Rick Ulrich

@coach_ru

9 months

APPRECIATE having coach Stefanski & browns in the Frank for walk-thru 2day! #IVYCHAMPS

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Rick Ulrich

@coach_ru

2 years

Happy 4th

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Rick Ulrich

@coach_ru

1 year

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Rick Ulrich

@coach_ru

4 years

#NEVERFORGET ; #ROCKS

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Rick Ulrich

@coach_ru

6 years

game day! finally here!! #INTHEFRANK

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Rick Ulrich

@coach_ru

2 years

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Rick Ulrich

@coach_ru

4 years

YEAH......HE WILL BE READY #JW17 Is Justin Watson Ready For WR3 Duties? via @pewterreport

Is Justin Watson Ready For WR3 Duties? | Pewter Report

The Tampa Bay Buccaneers need a No. 3 wide receiver to step up this season, and third-year pro Justin Watson may be ready to make the leap.

www.pewterreport.com

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Rick Ulrich

@coach_ru

3 years

20 years! still stings like it was yesterday - GOD bless all those who perished as well as loved ones effected 🙏 #NeverForget911 #ROCKS

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Rick Ulrich

@coach_ru

1 year

new scoreboard lookin' ALL pimped out for Penn Relays! #TheFrank

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Rick Ulrich

@coach_ru

4 years

UP - 24 harv - 20 #UPRISING

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Rick Ulrich

@coach_ru

6 months

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Rick Ulrich

@coach_ru

3 years

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Rick Ulrich

@coach_ru

6 years

woke up to this...... #FlyEaglesFly

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Rick Ulrich

@coach_ru

4 years

HAPPY 4TH TO ALL! #INDEPENDENCE

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Rick Ulrich

@coach_ru

6 months

Ohh yeeaaahhh

Penn Football

@PennFB

6 months

🌿 𝐑𝐎𝐎𝐊𝐈𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 🌿 @hosley_malachi is Penn's first @IvyLeague ROTY winner in 30 years (Miles Macik in '93) after a tremendous freshman season, rushing for 723 yards and seven TDs! 📰 #FightOnPenn x #BEGREAT

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Rick Ulrich

@coach_ru

2 years

Key The Snap - GET OFF!!!

Penn Football

@PennFB

3 years

BLOCKED! Jordan Niles blocks the punt deep in Cornell territory and Mozi Bici recovers in the endzone! Penn 12 | Cornell 7 4:19 3rd Q #UPrising

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Rick Ulrich

@coach_ru

6 years

#144 #Bucs #DOBETTERTHANYOURBEST ......conrats on ur new home JWat!

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Rick Ulrich

@coach_ru

4 years

OFFICIAL VISIT WEEKEND, not complete w/o Reading Termimal Chesesteak run! #UPRISING

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Rick Ulrich

@coach_ru

3 months

#BO ; #PUHD

Penn Football

@PennFB

3 months

E.A.T. Players of the Week Effort. Accountability. Toughness. #FightOnPenn x #BEGREAT

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Rick Ulrich

@coach_ru

8 months

#ROCKS

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Rick Ulrich

@coach_ru

1 year

Students from this Ivy League school earn the highest salaries—and it's not Harvard or Yale

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Rick Ulrich

@coach_ru

4 years

takin' into the weekend....hippey's hot dogs from Denver (PA) by the fire!

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Rick Ulrich

@coach_ru

4 years

HAPPY 22nd BIRTHDAY to my baby-girl, Aly!!!

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Rick Ulrich

@coach_ru

1 month

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Rick Ulrich

@coach_ru

1 year

many games were played by the late, great Jim Brown at Franklin Field 🔴🔵

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Rick Ulrich

@coach_ru

10 months

'85.....was there!

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Rick Ulrich

@coach_ru

3 months

Enjoy the parade today! #JWAT ; #PUHD

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Rick Ulrich

@coach_ru

3 years

#Howls = mayor of tuddy city

Penn Football

@PennFB

3 years

🎯 🔴🔵🏈 #UPrising x #FightOnPenn

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Rick Ulrich

@coach_ru

5 years

HAPPY BIRTHDAY to my girl.....Aly's 21 2day 🎂 💋

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Rick Ulrich

@coach_ru

2 years

GREAT day for everyone to wear #42 #75thanniversary

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Rick Ulrich

@coach_ru

4 years

Oohhhh yeeaaahhhh.....

Penn Football

@PennFB

4 years

Going into the vault again for #TouchdownTuesday Senior OL Nick Demes scores his first career TD in style at Cornell in 2016 #UPrising #FightOnPenn 🔴🔵

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Rick Ulrich

@coach_ru

4 years

PENN Football community believes! #BLM

Penn Football

@PennFB

4 years

We stand in solidarity with the Black Community #BLM

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Rick Ulrich

@coach_ru

4 years

will miss my time spent with coach bonds while recruiting......always such a highlight for me that i would often be late to my next stop 🙏

St. Francis Football

@SFGoldenKnights

4 years

Rest In Peace Coach Bonds❤️ #bondsstrong “Leave behind your sorrows Let this day be the last Tomorrow there'll be sunshine And all this darkness past Big wheels roll through fields Where sunlight streams Meet me in a land of hope and dreams” Bruce Springsteen

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Rick Ulrich

@coach_ru

1 month

DYK?

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Rick Ulrich

@coach_ru

7 years

HAPPY EASTER

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Rick Ulrich

@coach_ru

10 months

JWat catches EVERYTHING......

Kansas City Chiefs

@Chiefs

10 months

Right on the 💰 @PatrickMahomes x @jwat05

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2K

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Rick Ulrich

@coach_ru

3 years

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Rick Ulrich

@coach_ru

1 year

🟢⚪️

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Rick Ulrich

@coach_ru

6 months

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Rick Ulrich

@coach_ru

3 years

PENN PRIDE......BEST #LAKE

Jake Silverman

@jakesilverman

3 years

Do Better Than Your Best! We’ll always miss Coach Lake.

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Rick Ulrich

@coach_ru

1 year

Celebrate #MLK

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Rick Ulrich

@coach_ru

8 months

24/7 #PUHD

Penn Football

@PennFB

8 months

JWat is a deep threat 😤

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Rick Ulrich

@coach_ru

4 years

best wishes for SAFE and happy memorial day - thanks to ALL that have protected us and served our country PROUDLY!

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Rick Ulrich

@coach_ru

4 years

☆

Tampa Bay Buccaneers

@Buccaneers

4 years

"From the beginning and really until now, football has always been about people. All my friends played football and I really wanted to be a part of that." Read more about Justin Watson's football story:

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Rick Ulrich

@coach_ru

7 years

back-to-back IVY camps! Penn 42 Cornell 20 sealed it today 🔴🔵

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Rick Ulrich

@coach_ru

5 years

LEGENDARY - will live on 4ever! #smash

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Rick Ulrich

@coach_ru

5 years

CONGRATULATIONS to my brother - George E. Ulrich Jr on his recent induction into NE tennis HOF! great career as player & teaching PRO

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Rick Ulrich

@coach_ru

5 years

#AUTOMATIC

PewterReport 🏴‍☠️

@PewterReport

5 years

Justin Watson makes a spectacular one handed catch!

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Rick Ulrich

@coach_ru

2 years

PUHD

Penn Football

@PennFB

2 years

#fightonpenn

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Rick Ulrich

@coach_ru

5 years

9/11/2001 #NEVERFORGET #MRH

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Rick Ulrich

@coach_ru

5 years

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Rick Ulrich

@coach_ru

4 years

best wishes to ALL for a Wonderful Christmas!!!

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Rick Ulrich

@coach_ru

3 years

MERRY CHRISTMAS, COPE Patriots’ LB Brandon Copeland has been named Week 15 NFLPA Community MVP after he teamed up with players from across the league to provide 200 families in underserved communities with more than $160,000 in gifts for the holidays.

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Rick Ulrich

@coach_ru

6 years

coach steel cranking up the heat this am.......🔥

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Rick Ulrich

@coach_ru

7 years

.....there's a heaven for a G! Sept. 13, 1996

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Rick Ulrich

@coach_ru

4 years

REAL MEN USE THE "STIFF ARM"

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Rick Ulrich

@coach_ru

5 years

oohhh yeeaaahhhh!

JennaLaineESPN

@JennaLaineESPN

5 years

Really nice touchdown grab from @jwat05 ...

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Rick Ulrich

@coach_ru

4 years

#FINDAWAYTOWIN

Jon Dupont

@CoachDupont

4 years

The BEST✨ facilities in the 🌿Ivy League🌿 are highlighted by an 18,000 sq/ft weightroom💪 #ChampionYourLife #ivyleague #weightroom #lifting @PENNfb Join the UPrising🔴🔵🏆🏈🎓 #investment #4for40 #OneDegreeBetter #squatdeep #powerclean #deadlift #benchpress #squat

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Rick Ulrich

@coach_ru

4 years

#RJGETTINSWOLLED

Penn Football

@PennFB

4 years

Penn Athletics is built on CHARACTER FIRST, and aims above all to develop young adults who are both students and athletes. #JoinTheUPRising #ChampionYourLife 🔴🔵

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Rick Ulrich

@coach_ru

4 years

V....come a long way - very proud to have u with us and as our captain!! 🔴🔵

Captain Vhito of Penn Football-5 Years Cancer Free

Your Penn Football Family is proud to be a part of your journey! Way to go Vhito!

www.youtube.com

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Rick Ulrich

@coach_ru

6 months

2nd 1/2 shutout HUGE

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Rick Ulrich

@coach_ru

4 months

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Rick Ulrich

@coach_ru

1 year

closest scenario possible......

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Rick Ulrich

@coach_ru

7 years

Penn Jumps Into Top 10 in World University Rankings | News | Philadelphia Magazine

Penn Jumps Into Top 10 in World University Rankings

The school climbed seven spots this year to land a prominent position on the influential Times Higher Education list.

www.phillymag.com

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Rick Ulrich

@coach_ru

2 years

#PUHD

Penn Football

@PennFB

2 years

Q2 0:20 | Yale 10, Penn 3 SAYIN THROWS IT DEEP TO HOWLEY! 🏈 #FightOnPenn x #BEGREAT

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Rick Ulrich

@coach_ru

4 years

UPenn teammates together again! #GVR

Sources: Jets reach 3-year deal with Van Roten

Looking to shake up their offensive line, the Jets have reached an agreement with guard Greg Van Roten, a source told ESPN's Adam Schefter. The deal is for three years, a source told ESPN's Rich...

www.espn.com

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Rick Ulrich

@coach_ru

9 months

#FlyEaglesFly

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Rick Ulrich

@coach_ru

8 years

wow, both in 1 day.........alot of grit & competitiveness gone on this day!

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Rick Ulrich

@coach_ru

6 years

tremendous upside.....no 1 outworks him & played in 40 STRAIGHT games! Steal of '18 draft 🔴🔵

Matt Caraccio

@Matty_S2S

6 years

. @PENNfb WR Justin Watson 6025/213 - Below Avg to Solid Acceleration throughout vertical stem but displays GD Flex, Balance & Ftwrk transitioning through his break on the Comeback Rt making a nice hands catch. Potential Big Slot at nxt lvl. #SeniorBowl

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Rick Ulrich

@coach_ru

3 years

I'm attending Lauren's First & Goal Foundation Coaches Clinic. RT if you think others will find this helpful 🙌

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Rick Ulrich

@coach_ru

1 year

#ShoutOut

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Rick Ulrich

@coach_ru

4 years

clean out locker day! #HAHAHAHAHAHAHA

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Rick Ulrich

@coach_ru

4 years

many thanks to all who have served.... #GODBLESSAMERICA

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Rick Ulrich

@coach_ru

5 years

#holla

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Rick Ulrich

@coach_ru

6 years

ready to roll vs brown! #RG

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Rick Ulrich

@coach_ru

6 months

GAMEDAY - PUHD!

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Rick Ulrich

@coach_ru

1 year

maybe Next Year

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Rick Ulrich

@coach_ru

3 months

Back for 3rd Ring! #JWAT ; #PUHD

South Fayette native preparing to play in third Super Bowl

There are Hall of Fame players who have never played in a Super Bowl; then there's Kansas City Chiefs receiver Justin Watson.

www.wtae.com

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Rick Ulrich

@coach_ru

7 years

Best Memorial Day wishes to ALL ! #redwhiteblue ; #usa

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Rick Ulrich

@coach_ru

4 years

#WAGS !

Penn Quakers

@pennathletics

4 years

A #TBT courtesy of former @PennSprintFB Head Coach Bill Wagner. #FightOnPenn 🔴🔵

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Rick Ulrich

@coach_ru

4 years

#BALLER ; #GONNAGETIT

Kendren Smith

@ksmith_01

4 years

Bet on me every time..🃏

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Rick Ulrich

@coach_ru

7 years

make the most of EVERY opportunity - don't be that guy 🔴🔵

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Rick Ulrich

@coach_ru

6 years

JWAT is 4 real.....and spectacular! 🔴🔵 #PUHD

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Rick Ulrich

@coach_ru

6 years

#God Bless America......

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Rick Ulrich

@coach_ru

1 year

well deserved!!! #JWat #PUHD Ex-Penn receiver Justin Watson gets two-year extension from Chiefs via @phillyinquirer

Ex-Penn receiver Justin Watson gets two-year extension from Chiefs

The reported deal guarantees the two-time Super Bowl-winning wide receiver $1.4 million, with a potential total payout of $6 million.

www.inquirer.com

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Rick Ulrich

@coach_ru

7 years

the FRANK was rockin'!!!

Penn Football

@PennFB

7 years

We Live For This. Our Home. Our Homecoming. Fight 'Till The End. Fight For The Red And Blue. #FightOnPenn

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Rick Ulrich

@coach_ru

8 years

day 2 of PENN football camp - time to get crunk in the Frank 💯 #UPrising

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Rick Ulrich

@coach_ru

4 years

my mannn

Penn Football

@PennFB

4 years

Nick Robinson finds Rory Starkey, Jr. versus Princeton (11/23/19) #TouchdownTuesday #JoinTheUPRising 🔴🔵

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Rick Ulrich

@coach_ru

2 years

#PUHD

Sage Webb

@SageWebb12

2 years

Wide outs @PENNfb 🤩

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Rick Ulrich

@coach_ru

6 years

CAGE the lions! 🔴🔵

Penn Football

@PennFB

6 years

@drewmagary Great to see our beloved Coach Lake referenced in your piece today, Drew! We're happy to find he had an impact on you as he did generations of Quakers! How You Doing?