Though our season didn’t end the way we would have expected, we are so proud of this group. We finish the year with a 2️⃣5️⃣-4️⃣ overall record | CAC Reg. Season & Conference Champions | NCAA “Sweet 1️⃣6️⃣” Appearance | 2️⃣0️⃣ WBCA National Ranking | And so much love for each other 💙
Congratulations to Coach Broderick for becoming the winningest coach in CNU Women’s Basketball history with 266 wins after our win over Grove City 🏀
#winningestcoach
#WIT
#gocaptains
⚓️💙
REGULAR SEASON CHAMPIONS!!! Cannot be more proud of this team! With 10 freshmen on the roster and multiple injuries throughout the season we still grabbed the
#1
spot outright! Grit meter full 💯
#Relentless
#Reload
#unity
#captainschaos
#grit
We head home as 1️⃣ of 1️⃣6️⃣
@ncaadiii
teams still alive in the NCAA Tournament! 🙌 We had a such a great weekend and earned 2 hard fought wins! Stay tuned for updates on location and game times for our Sweet 1️⃣6️⃣ matchup on Friday!
#TTOD
#StillDancing
Congratulations are in order for Madison Howdyshell and Brock Geiman! ❤️ The CNU Basketball alums got engaged last night and we are so happy for them! Looks like our girl
@MHowdyshell
is adding another ring to her collection! 💍🏆
#LoveAndBasketball
#CaptainsForever
Proud of our players and coaching staff for joining in on the CNU March Against Racial Oppression today on campus. 💙 This event was created and led by students. We are thankful for the community that showed up to show support.
#BlackLivesMatter
Help us welcome aboard Gabbi San Diego to the Captain family! 👋⛵️ She is from Lorton, VA and attended South County H.S. We are so happy this dynamic point guard picked CNU and can’t wait to get to work! 💪
#ClassOf2024
#FreshmanRevealSunday
🏆COAST TO COAST CONFERENCE CHAMPIONS🏆 We are leaving California with a trophy! So proud of this group and all of the work they have put in all season! Up next, gearing up for the
@NCAADIII
tournament!
#TTOD
#GoCaptains
Did you know, The Princeton Review named Christopher Newport’s residence halls the 10th Best in the Nation among all colleges and universities in the country? 💯
#FunFactFriday
#StateOfTheArtFacilities
Coach Broderick and the entire CNU Women’s Basketball program would like to congratulate Coach Ferri on her first victory as a collegiate Head Coach! This is the first of several hundred to come and we are so proud of you! 💙
🔹 23-4 Regular Season | CAC Regular Season Champions | CAC Tournament Champions | Undefeated at home |
#2
️⃣2️⃣ WBCA National Ranking | 2️⃣1️⃣st NCAA Tournament Berth🔹So proud of this group! 🏆💍 Time to gear up for the NCAA Tournament!
#Relentless
#NotDoneYet
Check out what our squad has been doing while at home in our new feature
#WhatsUpWednesdays
! 💙 Stay tuned for that in the coming weeks. We miss them so much! In the meantime we decided to have a little fun on TikTok 😎🏀
#GoCaptains
#PassTheBallChallenge
Congratulations to Anaya Simmons and Sondra Fan for being named Peninsula Sports Club Co-Outstanding In-State College/University Female Athletes of the Year! 🏀
#soproud
#gocaptains
⚓️💙
Though our season did not end as would have hoped, we are so beyond proud of what this team has accomplished this year. It was a special year, filled with special accomplishments, all because of these special people. 💙 We will get back to work and are excited for next season.
Another successful Prospect Showcase ✅ Thank you to all the perspective student athletes who came out and participated 🏀 and thank you to all the parents and guardians who took the time to bring their ballers to CNU!
#gocaptains
⚓️💙
Congratulations to Coach Broderick who reached 2️⃣0️⃣0️⃣ career wins as a head coach this weekend! We are grateful that so many of them have come with you at the helm at CNU! ⛵️⚓️ Thank you for your constant push for excellence and belief in us!
#BossMan
#GoCaptains
We will travel to Amherst College for the upcoming sectional rounds of the NCAA Tournament. We will face Trinity (TX) on Friday in the ‘Sweet 16’! Stay tuned to our social media for more specifics on game times once they become available!
#RoadWarriors
#TTOD
#GoCaptains
Coach Broderick, National Co-Coach of the Year, is currently coaching at the 2023 NCAA College Basketball Academy in Memphis, TN 🏀 taking the time to work with the next generation of players, and representing the Captains ⚓️🏀
@thecbbacademy
#CBBAcademy
#CBA2023
Happy
#WhatsUpWednesday
from the Class of 2️⃣0️⃣2️⃣4️⃣! Today we are catching up with rising Freshman point guard Gabbi San Diego! Get to know her with some rapid fire 🔥 questions! We can’t wait to have you here! 💙
#GoCaptains
Guess what day it is?...it's Head Coach Bill Broderick's birthday!!! 🎉Happy Birthday🎉 Coach B!!! There is no one better at the helm of our ship ⛵⚓
#BirthdayInTheBoro
#AtTheHelm
𝘼𝙇𝙇-𝘼𝙈𝙀𝙍𝙄𝘾𝘼𝙉. Congratulations to Senior G Sondra Fan for being named a 2nd Team All-American by !! The Region 6 and C2C Player of the Year averaged 14.7 ppg and shot 43.5% from 3PT range, ranking 5th nationally! We are proud of you Sonny! 💙
Congratulations to our girl, Sondra Fan for reaching the 1️⃣0️⃣0️⃣0️⃣ career points milestone today! The C2C Player of the Year reached this milestone in only 3 years, playing in 82 games so far in her career. We are so proud of you Sonny! 💙
#GoCaptains
Congratulations to Coach Broderick for being named a finalist for the Women’s Basketball Coaches Association (WBCA) National Coach of the Year award for the third consecutive season!
#gocaptains
⚓️💙
#WIT
Super hyped for our freshmen to arrive on Saturday! Looking forward to having them officially moved in 🏠 Can’t wait to have the full squad together to see what they can do!
#AllAboard
⛵️
#FreshmenTakeOverSaturday
🚨The votes are in and Jr. Guard Kiana Kirkland and Sr. Forward Jess Daguilh are 1st Team All-CAC! Voted
#1
on the court but are also
#1
in our hearts! 💙 We are so proud!
#AllCACTeam2019
#Relentless
Our very own Jr. Guard Kiana Kirkland was named to the Second Team All-Region by Proud of all the hard work that was put in this season!
#HardWorkPaysOff
#shesours
#Reload
Not only are they a force on the court but our freshmen clean up nice ✨ Congratulations to you all on making it through welcome week and being formally inducted as CNU students at the Freshmen Honors Convocation today! GO CAPTAINS ⚓️💙
We had so much fun in the Big 🍎! Last night our girls went to Times Square for some great food and sight seeing! This morning we had the opportunity to visit the 9/11 Memorial and Museum. It was a very powerful experience for our squad.
#BigCityCaptains
#NeverForget
Phylicia McInnis, Senior guard from Clarksburg, MD will graduate with a B.S. in Organismal Biology. She plans to take a gap year before applying to veterinary school. Her teammates describe her as easy going, reliable, genuine, hilarious, & intelligent.
#SeniorSpotlight
NCAA TOURNEY BOUND!! 🤩 We are hitting the road and traveling to Scranton, PA for the 1st round of the NCAA Tournament! We face Widener on Friday at 5️⃣! Big time opportunity in front of us and we are ready to get after it! 🙌😈
#RoadWarriors
#TimeToDance
Such a great morning welcoming the kids of Yates Elementary back to school! We hope everyone has an awesome first day! 📚🚌
#whateverittakes
#gocaptains
⚓️💙
For the 1st time in program history, 3 Captains were selected to All-Region Teams. Sondra Fan was named Region Player of the Year! Anaya Simmons was named 2nd Team All-Region! Natalie Terwilliger was named 3rd Team All-Region! Bill Broderick was named Region 6 Coach of the Year!
MOOD because it’s
#GameWeek
!! We’ve been grinding and we’re so ready to get things started this weekend 💪 And you know we’re always gonna bring that energy 🗣
#GoCaptains
⚓️⛵️
#IsItGameDayYet
GAME DAY! 🏀💙⚓️ Come out and support tonight at 6:00pm in the Freeman Center as we take on Averett University in our home opener!!
#BUILTFORIT
#gocaptains
⚓️💙
Day 2 in the Freeman Center! Come out and support as we take on Elizabethtown in the second round of the NCAA Tournament at 8:00pm 🏀
#builtforit
#gocaptains
⚓️💙
HAPPY BIRTHDAY to the leader of our program, Coach Broderick! 🎁 Thank you for all that you do for us and for holding us to the highest standard of excellence!
#GoCaptains
SWEET 1️⃣6️⃣ BOUND ✈️ Traveling to Amherst, Massachusetts for the next 2️⃣ rounds of the NCAA Tournament! We can’t wait to get to work and prepare for our matchup on Friday! 💪
#GrindTime
#GoCaptains
Last but definitely not least, help me to welcome aboard ⛵ another new member to our Captain Family, guard Lizzie Thibodeau from Paul VI Catholic High School (VA)!
#Classof2023
#VAballer
🏀
#FreshmanRevealSunday
Day 1️⃣ in Scranton, PA was filled with a lot of preparation for tomorrow’s matchup and time spent together at dinner and laser tag! 🙌💙 One more sleep until game day!
#GDE
We were able to celebrate our 2 awesome Seniors today at the Senior Athlete Banquet! 🏀 So proud of everything they have accomplished in their 4 years both on and off the court!
#gocaptains
⚓️💙
Congrats to our guy Coach B for reaching 2️⃣0️⃣0️⃣ career wins! During his tenure as HC he has compiled a winning percentage of 82.8%. His teams have reached the NCAA tourny in 7️⃣ out of 8️⃣ seasons. He has reached 5️⃣ “Sweet 1️⃣6️⃣s” along with two Elite 8️⃣’s & a trip to the Final 4️⃣.
Congratulations are also in order to Coach Broderick for being named the recipient of the “Bill Finney” C2C Coaching Staff of the Year! This is his 3rd career Coach of the Year selection in this conference!
#GoCaptains
We start dancin 💃🏻 this Friday at 8:30pm vs Brooklyn College! Tickets for the game go live on the CNU Athletics Website Wednesday at noon so be ready to get yours 🎟️
#builtforit
#gocaptains
⚓️💙
Congratulations to Senior, Sondra Fan on being named the C2C Player of the Year! Senior, Natalie Terwilliger and Junior, Anaya Simmons join Sonny as 1st Team All-C2C selections! This marks the 1st time in program history that 3️⃣ Captains have been named 1st Team All-Conference!
Senior Guard Camille Malagar takes the C2C Player of the Week after scoring a career high 20 pts against Emory this past weekend 🏀 in the past 3 games she scored 10.0 ppg while adding 3.3 rebounds and 2.0 assists per game 🏀
#WIT
#gocaptains
⚓️💙
Still dancing 💃 More work to be done today against Endicott College in the Round of 3️⃣2️⃣! We tip at 5:00 PM at Scranton 💪
#TTOD
#SurviveAndAdvance
#Relentless
Congratulations to 2018 Grad - Jasmine Bonivel who is working her way through EVMS Medical School and will start her residency as a Pathologists' Assistant in Houston, TX next month! 🥼🔬
#CareerCaptains
Kobe, your competitiveness, toughness, and passion is something we strive to emulate daily. Your support of the women’s game & your efforts to grow it for the next generation will be greatly missed. Our thoughts and prayers go out to all of the families affected by this tragedy.
🚨The votes are in and this year's CAC Coach of the Year honor goes to our very own Coach B! We could not ask for a better Captain at the helm of this ship! Congratulations!
#CACMajorAward2019
#CoachoftheYear
#Leadership
Guess who’s here?? 😍 Our freshmen are all moved in and ready to go! We are so excited to have them here and can’t wait to see all they accomplish in the classroom and on the court! 📓🏀🏆
#ClassOf2025
#GoCaptains
This week you get to meet our incoming Captains! 💙⚓️ First we have Elizabeth Creed, coming to us from Falls Church, VA. A top NOVA standout from Meridian High School who also played AAU for GTS Fusion 🏀
#gocaptains
⚓️💙
Congratulations to Sondra Fan and Anaya Simmons for making the All-C2C Women’s Basketball First Team and to our Coaches for being named the Coaching Staff of the Year 🏆
#builtforit
#gocaptains
⚓️💙