Azita Nejaddehghan @azitanej Twitter profile | Pikagi

Pikagi

Azita Nejaddehghan

@azitanej

1,873

Followers

1,205

Following

290

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11,150

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⚫️PT, DPT, SCCC, CSCS ⚫️Team Physical Therapist, Washington Spirit ⚫️Performance & RTP ⚫️2022 NFL Women's Forum Participant

https://t.co/nqI7YHV7v3

Joined November 2011

Don't wanna be here? Send us removal request.

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@azitanej

Azita Nejaddehghan

2 years

Words can not describe what it means to have been selected for the 6th annual @NFL Women’s Forum! I’m rarely at a loss for words but this is almost unbelievable. Thank you @samrap10 , @andiedjamal & @VJHutch87 for the opportunity & everything you do to move the industry forward!

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@NFL

NFL

2 years

"Soon enough, there will be no more firsts." The NFL is set to host its 6th annual Women's Forum next week. The Forum will connect 45 women, 64% of whom are women of color, with leaders in professional football. #WomensHistoryMonth Learn more:

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@azitanej

Azita Nejaddehghan

2 years

Deadlifting is not detrimental to the spine. Squatting is not detrimental to the knees. Pressing is not detrimental to the shoulders. These narratives are detrimental. Inactivity is detrimental.

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@azitanej

Azita Nejaddehghan

1 year

I am excited to have accepted the position of Assistant Director of Player Rehabilitation for the XFL. I would like to thank the league for entrusting me with this. As always, a big thank you to all of the mentors, clinicians, coaches, friends & family that helped me get here!

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Azita Nejaddehghan

2 years

Excited to announce that I have accepted a role with the St. Louis Cardinals as a Rehabilitation Performance Specialist. It’s truly an honor to be a part of this performance department- evidence based, athlete-centered, multidisciplinary and collaborative to say the least.

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@azitanej

Azita Nejaddehghan

9 years

My roommate and I are having a debate. Please favorite for single stuffed Oreos and retweet for double stuffed. Make the right decision.

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@azitanej

Azita Nejaddehghan

2 years

Can’t wait until I’m a PT / Strength Coach in the NFL. Yes I have the confidence to say that on SM. No it won’t be because I’m a woman / minority, it’ll be because I’m damn good at what I do. Thank you to these women for paving the way. #forwardprogress #womeninfootball

@naatalia_d

Natalia Dorantes

2 years

Forward progress 🤗

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@azitanej

Azita Nejaddehghan

3 years

I am beyond excited to announce that I’ve accepted the position of Assistant Sports Performance Coach and Performance Physical Therapist for @LATechFB “The motivation for me, was them telling me what I could not be…” Ready to hit the ground running! #godawgs

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@azitanej

Azita Nejaddehghan

3 years

Best thing that’s happened to me in the last year is surrounding myself with people like @CoachRyanDavis and everyone else at Maryland. Find you a coach that supports you like this. Find you a program that’s supports you like this. #TBIA

@CoachRyanDavis

Ryan Davis

@CoachRyanDavis

3 years

For the up & coming females in S&C file this clip away as motivation. strong relationships✅brings energy daily✅smart & dependable✅ For any of y’all who’ve ever been told you CANT just keep proving YOU right. @azitanej @TerpsFootball

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@azitanej

Azita Nejaddehghan

3 years

I just came to the realization that ever since joining the S&C world "hell yeah brother!!" has become a common part of my dialect.

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@azitanej

Azita Nejaddehghan

3 years

How female coaches are expected to have experience and confidence… but not too much confidence because then we’re cocky and that’s unattractive. Also need to be stern and able to command the room… but not too much because then you’re a “b****.”

@dr_jump_uk

Dan Cleather

3 years

What do you love about S&C? Wrong answers only.

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@azitanej

Azita Nejaddehghan

2 years

“I thanked my physical therapist in the locker room. He was with me all offseason. He put vacations on hold to get me back to where I needed to be. He really helped me a lot, as well as my physical therapist in California. I owe a lot to those two guys.”

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Joe Burrow found and thanked his physical therapist right after AFC title win

Joe Burrow knows who helped him get to this point.

bengalswire.usatoday.com

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@azitanej

Azita Nejaddehghan

3 years

Over the past 6 months I’ve heard a lot about effort and how it’s a choice; can you versus will you. I’ve learned that the right choice isn’t always the easy one. Here’s a progression of the genuine joy it brings me when our guys make the right choice and give 110% effort! #TBIA

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@azitanej

Azita Nejaddehghan

3 years

Underrated in rehab: using Olympic lifts and their variations to address Rate of Force Development deficits, explosive strength qualities, and even deceleration capacity. It’s a shame that most DPT programs are teaching clamshell variations instead.

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@azitanej

Azita Nejaddehghan

2 years

This might sound harsh but I don’t like average people and they tend to not like me. I don’t tolerate poor performance in myself or those around me.

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@azitanej

Azita Nejaddehghan

3 years

There are some really, really nice people in this world. These people made my day, week, and possibly month… and they have no idea. We can all make someone’s day and never know it.

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@azitanej

Azita Nejaddehghan

3 years

🚨PR alert: broke 300🚨. Just trynna get as strong as @mattie_rogers one day (lol imagine being that strong). Up over 100 lbs in the last seven months thanks to @CoachRyanDavis @coach_bordelon @CoachBManorIII @Coach_Richie8 @Coach_Wooding !! Put me in @TerpsFootball

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@azitanej

Azita Nejaddehghan

2 years

As a 27 year old Coach/Physical Therapist, it’s surreal to have younger coaches and/or aspiring Sports Physical Therapists calling to ask me for my story and guidance. Not a brag, just a moment to appreciate the opportunities that have come my way.

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@azitanej

Azita Nejaddehghan

3 years

Prout to be Stength and Conditioning Coach Certified through @theCSCCa . To me it’s less about the letters and more about committing myself to this community & to S&C as a whole. Thank you to all of the coaches/ mentors that helped me get here. Excited to join this community!

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@azitanej

Azita Nejaddehghan

1 year

After a muscle strain: The answer is not complete rest and stretching. The answer is not complete rest and stretching. The answer is not complete rest and stretching. As MDs, PTs, ATs, and strength coaches, we all have a responsibility to dispel this false narrative.

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@azitanej

Azita Nejaddehghan

3 years

Why does anything over 3 reps feel like vigorous cardio??

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@azitanej

Azita Nejaddehghan

2 years

Stop hiring interns/coaches for an asinine amount of money AND verbally attacking them because 1) you yourself had to “grind to get here” and 2) you think that’s somehow a test of their “mental toughness”

@AdamMGrant

Adam Grant

2 years

A cardinal rule of responsibility is to shield others from the suffering you endured. Good parents refuse to dump their childhood baggage on their kids. Good leaders and coaches refuse to perpetuate abusive patterns. You can choose to do right in the ways you've been wronged.

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@azitanej

Azita Nejaddehghan

4 months

Beyond excited to hit the ground running with the Washington Spirit! I’ve always held true to values of evidence-based, athlete-centered, and interdisciplinary care, and want to thank everyone that has helped me find an environment that centers on those same principles.

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@azitanej

Azita Nejaddehghan

2 years

What a great feeling it is to absolutely love your job.

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@azitanej

Azita Nejaddehghan

2 years

Have been working on my own ACL Reconstruction framework for a year now & just finalized it earlier this week. Geared towards athletes & includes guiding principles for linear speed, agility, plyos, neuroplasticity, etc.… not just generic ROM & strength. Now what to do with it?

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@azitanej

Azita Nejaddehghan

9 years

Today I had to take my passport picture for Iran. I guess you could say I'm pretty excited http://t.co/p4Fso9cMUH

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@azitanej

Azita Nejaddehghan

9 months

A fact that people may find surprising: the people that care the LEAST what you look like are the ones that matter the MOST- the athletes. Athletes don’t care who you are, what you look like, or where you come from- they just want the best of the best on their team.

@Ravens

Baltimore Ravens

9 months

One time for the women in the NFL holding it down in this league 👏👏 Speak on it @clownejd ❗️

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@azitanej

Azita Nejaddehghan

2 years

One of my favorite @nsca Coaches Conference presentations so far- @DrTSuchomel and @jbryanmann Wonderful blend of experience and evidence regarding the implementation of weightlifting derivatives to address Force Velocity Profiles along the spectrum.

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@azitanej

Azita Nejaddehghan

2 years

Thank you to all of those that have supported me thus far! The passion for 🏈 is greater than ever. At present, looking forward to the next chapter and another opportunity to better myself as a clinician and coach.

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@azitanej

Azita Nejaddehghan

3 years

This is a poster I’ve kept in the trunk of my car for about the last year, just in case I ever feel like anyone, anywhere could use a reminder. “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” (P.s. please ignore the mess)

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@azitanej

Azita Nejaddehghan

2 years

This is going to be a fun one tonight 👀📚

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@azitanej

Azita Nejaddehghan

3 years

Some things that those criticizing & calling @Simone_Biles "weak" are missing: 1)A Doctoral degree or Psychology License 2) Ability to list the key neurotransmitters involved in depression/anxiety 3) Ability to spell neurotransmitter 4) 30 Olympic & World Championship medals

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@azitanej

Azita Nejaddehghan

2 years

Don't separate rehabilitating athletes during team lifts. Work the contralateral limb. Work the other half of their body. Have a medically qualified professional in the weight room that can guide them through the lift based off of the constraints present.

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@azitanej

Azita Nejaddehghan

2 years

Technology shouldn't REPLACE coaching. Ok you use F/V profiling but can you teach an A series progression to a group? Ok you use wellness questionnaires but can you connect with an athlete? Ok you use VBT but can you coach a squat confidently/consistently?

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@azitanej

Azita Nejaddehghan

2 years

Just got off a call w/ a college sophomore. She: ➡️Initially sent a very professional message ➡️Sent her resume prior to our call ➡️Had a list of (non-generic) questions ready ➡️Took notes Clearly prepared. Clearly driven. College sophomore. Networking game through the roof👏🔥

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@azitanej

Azita Nejaddehghan

3 years

“What do you do with the team?” “Strength & conditioning & physical therapy” “Really? Wow” Have lost track of how many times this convo & resultant surprised facial expression has happened One day it won’t be a surprise when a woman says she works in Football Performance! 💪🏻

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Azita Nejaddehghan

3 years

For some today might just be another “random holiday,” but to those of us living it this is a daily battle to break our way into a field that was NOT built for us. Thank you to @TerpsFootball for the consistent, genuine dedication to both women and minorities in football.

@TerpsFootball

Maryland Football

3 years

Happy National Girls and Women in Sports Day to these Terps. Thank you for all the hard work you do to build our program. 🙏 #TBIA #NGWSD

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@azitanej

Azita Nejaddehghan

3 years

As a young coach in the field I can whole heartedly say that this picture is everything I needed to see. This picture made me stop and think about my why. This picture is the epitome of inspiration.

@JenniferKing5

Jennifer King

3 years

Finally got a chance to meet Broncos strength coach @EZaler yesterday! Super dope and doing great things with their organization. #nfl #womeninfootball PC: @emfails

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@azitanej

Azita Nejaddehghan

3 years

Hamstring rehab needs to include sprinting. Hamstring rehab needs to include sprinting. Hamstring rehab needs to include sprinting. It’s not an either or b/w sprinting and weight room…it’s a comprehensive plan that challenges the HS st different speeds, loads, angles, etc.

@PTPintcast

🟡 PT Pintcast™

3 years

What is your Physical Therapy Soap Box 📦 ? What hill are you willing to die on that others ignore/ don't value as you do? I'll go first: Undervaluing clear communication skills/ execution.

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@azitanej

Azita Nejaddehghan

2 years

Great time catching up with some of my fellow 2022 @NFL Women’s Forum participants tonight! Watch out for this group 👀 Shout out to @MooshMank for organizing! #ForwardProgress

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@azitanej

Azita Nejaddehghan

3 years

A huge thank you to @AMLockwood_ and @CoachAlanBishop for being my Houston hosts for the weekend! These are two of the best people in the industry. Yes this statement applies to their coaching/training but I’m referring to who they are as people. Great weekend in Houston!

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@azitanej

Azita Nejaddehghan

1 year

The one I’ve been hesitant to post over the years: It is NOT, I repeat it is NOT, acceptable for male coaches / staff to share their unsolicited opinions on the clothing or bodies of female coaches and staff. And no, she didn’t “bring it on herself.”

@les7spellman

Les Spellman

1 year

So many people afraid to post because of the opinions of 1-2 people. I promise you they can’t fight. Post it.

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@azitanej

Azita Nejaddehghan

2 years

Football is family.

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@espn

ESPN

2 years

Football is family 🥰 @RamsNFL 📸 @nfl

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@azitanej

Azita Nejaddehghan

2 years

Never did I think I would be out to dinner with my friends (normal humans, not coaches) and the topic of conversation would be “Azita, what are other vertical pulling exercises I can do?” This is it. This is my peak.

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@azitanej

Azita Nejaddehghan

2 years

In the last week: -Phone call w/ the first S&C coach I connected w/ (after hearing him speak at my first conference) -Calls w/ two of the first strength coaches I ever worked for -Two calls w/ two NFL coaches- each over an hour long full of genuine, considerate conversation

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@azitanej

Azita Nejaddehghan

2 years

Physical therapists don’t get enough respect for the dedication, education and schooling that goes into earning the right to call yourself one. DOCTOR of Physical Therapy degree. It’s also on us to start championing ourselves and our profession.

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@azitanej

Azita Nejaddehghan

3 years

Replay of the final play / walk of tuddy of the Turkey Bowl, @LATechSportsMed and Strength Staff versus Equipment staff. I’d like to thank the extensive training that led us to this point (we did not prepare at all and I ate gumbo about 15 minutes before kickoff). Got the dub!!

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@azitanej

Azita Nejaddehghan

2 years

It’s 13 minutes before our friend’s wedding starts and my friends are touching up their make up and I’m doing bicep curls

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@azitanej

Azita Nejaddehghan

2 years

THIS is how you treat interns. Treating people (yes interns are people) poorly just because you were contributes nothing productive to the goal at hand. Be a part of breaking the cycle of maltreatment. Make the field better. ⬇️⬇️⬇️

@RamirJavy

javy_ramir

2 years

Always grateful to be surrounded by such hardworking good people. Always appreciate everything they do for our program!

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Azita Nejaddehghan

2 years

Having way too much fun writing an annual plan / RTP framework for UCLR. "Rehab" should look like training. Prepare the athlete for demands of the game.

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@azitanej

Azita Nejaddehghan

2 years

A little late on this one but it was an absolute privilege to work with @TheKurtHester these last few months. Learned more than anyone can imagine about being unapologetically yourself, having a winning mindset no matter the circumstances, & putting the athlete above all else.

@FootballScoop

FootballScoop

2 years

Tulane folks should be fired up to hear Kurt Hester is headed uptown (per sources)

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Azita Nejaddehghan

9 years

Told a classmate about @TerpThon & she says "Children's National? They removed a tumor from me when I was 16. They're amazing." #ForTheKids

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@azitanej

Azita Nejaddehghan

10 years

Frat boys and their salmon colored shorts man

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@azitanej

Azita Nejaddehghan

2 years

Finally got to sit down & read the incredible work of @lorenatorres07 , @EmmaBeanland1 , @SarahRWhitehead , @alicesweeting & @JoClubbSportSci Recommend this to any clinician who collects data- S&Cs, PTs, ATs, sports scientists, etc. Thank you to the authors!

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Tracking Systems in Team Sports: A Narrative Review of Applications of the Data and Sport Specific...

Seeking to obtain a competitive advantage and manage the risk of injury, team sport organisations are investing in tracking systems that can quantify training and competition characteristics. It is...

sportsmedicine-open.springeropen.com

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@azitanej

Azita Nejaddehghan

3 years

Have always loved the way @TerpsFootball shows love for former Terps. #TBIA

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@azitanej

Azita Nejaddehghan

2 years

@Lentini_PT Saying my last name at any point

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@azitanej

Azita Nejaddehghan

10 years

I JUST TOUCHED LUKE BRYANS BACK

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@azitanej

Azita Nejaddehghan

2 years

Had a great time at the 2022 @NSCA Coaches Conference Had really good convos with just a handful of individuals, some older relationships & some brand new. Always been a firm believer in "networking" to form high quality connections/relationships & learn the individual's story

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Azita Nejaddehghan

2 years

Selfishly, as a health care professional and/or coach is there any better feeling than a former player reaching out just to check on you & say they miss having you around? I've said it once and I'll say it again, relationships are the best thing about college S&C / PT.

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Azita Nejaddehghan

2 years

Watching this live I thought “that’s game speed.” There’s a difference between being able to achieve a certain speed or complete a task in training versus accessing within the constraints of a game.

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@azitanej

Azita Nejaddehghan

1 year

The crazy thing is....the best thing about @AMLockwood_ isn't even how great of a coach she is. As I've told her many times, she is undoubtedly one of the most genuine, kind-hearted people that I know. Happy to know her as a coach, even happier to have as a friend.

@samrap10

Sam Rapoport

1 year

Congrats to the @Eagles on advancing to #SuperBowlLVII . A special 🙌 to @AMLockwood_ , NFL Women’s Forum alum. Coach Lockwood will be the 4th woman to coach in a Super Bowl, first Black woman to do so. Let’s keep this #forwardprogress going as we move closer to normalization.

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@azitanej

Azita Nejaddehghan

9 years

2 yrs ago I accidentally left a water bottle of Zelko out & my poor mom took a swig.To this day she approaches every water bottle w/ caution

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@azitanej

Azita Nejaddehghan

3 years

Had a VERY short conversation with @JoeAratari via DM’s last night. Even with a quick exchange it was easy to tell that he’s one of the most humble, kind, and down to earth in this field. We’re quick to judge on social media… but what if we were quick to spread a good word?

@JoeAratari

Joe Aratari

3 years

Seniors leading the way. Missed 1 of our boys, but 4 guys taking the 100's for a ride today. Don't be strong on 2 and weak on 1! @BrennanClasgens @jackson_cypher @Brighton_FB

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Azita Nejaddehghan

2 years

Social media is saturated with disparaging, condemnatory, and ill-tempered dialogue. Spend more time using social media to be conversational, curious, and compassionate. Take the time to get to know someone, perform acts of kindness, and ask questions. Just be better humans.

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@azitanej

Azita Nejaddehghan

9 years

A year ago today we lost one of our own Terps. You are a hero to us all Zach; we miss you. http://t.co/A8idHBzgDh

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Azita Nejaddehghan

2 years

Insecure Strength Coaches looking for a successful Strength Coach to tear down without any provocation in hopes of building their own self-worth

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Azita Nejaddehghan

10 years

EL PRESIDENTE GAVE ME PERMISSION TO WAKE PEOPLE IN THE HOUSE ON THE MORNING OF THE FIRST TAILGATE USING THE HOUSE INTERCOM NO ONE IS SAFE

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Azita Nejaddehghan

10 years

GAME CHANGER for late night life at UMD: slices now delivers. Now we don't have to make that walk from bentleys to Slices!!!! #GoTerps

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Azita Nejaddehghan

2 years

A petition to stop saying “strong for a girl” in regards to a lift. It’s just strong.

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Azita Nejaddehghan

10 years

Wallace D. Loh say something I'm giving up on you

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Azita Nejaddehghan

8 years

This is how I feel about finals rn

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Azita Nejaddehghan

8 years

I got a 4.0!!!! Well, no I didn't... But nothing's stopping me from telling my parents I did

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Azita Nejaddehghan

9 years

I CAN'T WAIT TO WORK WITH THESE PEOPLE. So honored to accept the position of External Director for Terp Thon 2016! http://t.co/sJDNYZQFHs

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Azita Nejaddehghan

7 months

Appreciate you @CoachAlanBishop !!! Nothing gets me more fired up than 1) problem solving and 2) smokin’ quads!!! Available for consults, like Coach said.

@CoachAlanBishop

Alan Bishop

@CoachAlanBishop

7 months

Javroek Dumbbell Complex #1 Upright Row x6 High Pull Snatch x6 Squat Push Press x6 Bent Row x6 High Pull Snatch x6 Not sure whether to thank/curse @azitanej for the personalized quadriceps isometrics program that preceded this… quads smoked! Hire her for a consult, she’s good.

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Azita Nejaddehghan

8 years

Just hit my all time low: speeding ticket while trying to make it to Baskin Robbins before their 10 PM closing time. :)))

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Azita Nejaddehghan

2 years

Love to see it. Thankful to the trailblazers leading the way. #ForwardProgress

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Azita Nejaddehghan

2 years

Also yes I have a life. I got a sick pump today and then I went to Costco and bought a pound of Reese’s

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Azita Nejaddehghan

10 years

DOTS ACCEPTED MY APPEAL AND VOIDED MY TICKET FOR THE FIRST TIME EVER LETS GOO MARYLAND

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Azita Nejaddehghan

9 years

Decided to ask the hottest guy in the weight room to spot me when I benched... His sweat dripped on my face. So that's how my day is going

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@azitanej

Azita Nejaddehghan

2 years

First time in my life successfully making Iranian rice + tahdig (aka the crispy rice thing) AND I hit a deadlift PR today. WHAT. A. DAY.

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@azitanej

Azita Nejaddehghan

2 years

Late night fun courtesy of @1080motion and @jb_morin (thank you for all of your work in this field). Physical therapy? Strength and conditioning? It’s all the same. Performance.

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@azitanej

Azita Nejaddehghan

9 years

$604,318.24

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@azitanej

Azita Nejaddehghan

2 years

Criteria based return to sport > time based approach

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@azitanej

Azita Nejaddehghan

2 years

For those unaware for what’s going on in Iran (please don’t scroll past): It’s easy to keep scrolling, think nothing of this and go on with your day because what’s going on there doesn’t affect you…just asking that people at least take time to read, listen and think about this.

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@azitanej

Azita Nejaddehghan

2 years

How much Alan Jackson will I listen to today?

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@azitanej

Azita Nejaddehghan

10 years

Selfie with @TorreySmithWR http://t.co/uK1Eka2Axk

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@azitanej

Azita Nejaddehghan

11 years

Accidentally left my Zelko in a water bottle in my kitchen, my mom took a gulp and has NEVER drank before. I'm a shithead.

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@azitanej

Azita Nejaddehghan

9 years

I am a college student and today I ran after an ice cream truck. In a strapless dress. And I didn't run after it, I drove.

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@azitanej

Azita Nejaddehghan

10 years

It's about that time when girls stress about coolers. Ladies, the key is not being asked to an away weekend. I'm an expert, I'll teach you

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@azitanej

Azita Nejaddehghan

3 years

What @TheKurtHester said... it's week 12 AND finals week but our guys are putting in the work and hitting PR’s with their verticals. Top 5 Verticals today: 1) @woods_ced 43.2 2) @zekebarnett_ 40.9 3) @Juelew18 40.0 4) @solomonn_lewis 39.7 5) @ghebert99 39.3 @ZachParrella

@TheKurtHester

Kurt Hester

3 years

Week 12 of inseason training & a high % of our guys PR’ed. And it’s finals week. If you monitor practice load, microdose sprints, VBT Plyo’s, VBT Squats & Pulls you can reverse the damage done in fall camp. It took 5-7 weeks to get to baseline & PR’s started weeks 8-12.

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@azitanej

Azita Nejaddehghan

10 years

My dad just opened a Smirnoff ice before we go to Red Lobster. I think my dad is pregaming Red lobster... with a Smirnoff ice. I'm not sure

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@azitanej

Azita Nejaddehghan

9 years

"Azi are you making your smushie for breakfast?" "Mom, it's called a smoothie" Never a dull moment in the Nejaddehghan household.

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@azitanej

Azita Nejaddehghan

9 years

Just saw jake layman carrying a purse in one hand and a puppy in the other. Confused is an understatement.

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@azitanej

Azita Nejaddehghan

2 years

How much better off would our industry be if social media was used to propose solutions, rather than simply point out problems? Example: I've seen a lot of LE "prehab" in S&C in the form of TKEs, clamshells, etc.

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@azitanej

Azita Nejaddehghan

10 years

Just committed to getting this hair cut if we don't break $500,000 next year. And so it begins #bowlcutFTK @TerpThon http://t.co/656sqFTbvz

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@azitanej

Azita Nejaddehghan

3 years

A ten minute phone call / talking to @AMLockwood_ for the first time has me ready to run through a brick wall. There’s something about collaborating with other badass women who want to change the way things have always been 😤. #womeninfootball

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@azitanej

Azita Nejaddehghan

1 year

The passion for integrating S&C/performance & rehab principles continues to 📈. Looking forward to being a part of an environment that is moving the needle on athlete centered care, an interdisciplinary approach, & excellence. All things RTP & objective testing are about to be 🔥

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@azitanej

Azita Nejaddehghan

2 years

Rarely do I post something like this but this is really important. I have friends who have reached out to say that this helped them understand. For those that don’t know, they’ve undoubtably put themselves (and their families) in danger because they want more for their country.

@TheTNHoller

The Tennessee Holler

2 years

Iran’s soccer team just refused to sing their national anthem. Maybe this will help the folks who attack those who kneeled for ours see standing up to injustice in your own country is in fact a form of patriotism. @MarshaBlackburn

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@azitanej

Azita Nejaddehghan

9 years

Just gave my @Terp_Thon pitch to @GovernorOMalley ! #ForTheKids

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@azitanej

Azita Nejaddehghan

2 years

Some thoughts on #InternationalWomensDay 🧵 (1/4) If you are beaten out for a job by a female counterpart, don't be the person who says "they just picked her because she's a girl." No. She was more qualified, innovative, and intelligent than you. Just be better next time.

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@azitanej

Azita Nejaddehghan

10 years

If I ever #MCM a boyfriend in my life, show me this tweet and then punch me in the face please.

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