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Abbie Rymer Profile
Abbie Rymer

@RymerAbbie

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Mother. Medic. Soldier | London Marathon 2024 with 15kg- 06:25:57 💪🏼 | DPHC Practice Manager 🇦🇲 | Personal thoughts 💭

Joined April 2021
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@RymerAbbie
Abbie Rymer
11 months
So I’m doing a thing 🫣 April 2024 I’ll be running/walking/dragging myself round the @LondonMarathon carrying a Med Bergen to raise funds for @Soldierscharity Currently feels: WTF have I agreed to!? It wouldn’t be a challenge if it was easy, right?
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@RymerAbbie
Abbie Rymer
1 year
Another week done, Hello weekend 🎉💃🏼
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@RymerAbbie
Abbie Rymer
1 year
6hrs to go 💃🏼
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@RymerAbbie
Abbie Rymer
9 months
A warm 4 miles this afternoon. 🥵 Powered by some @ShokzGB headphones kindly gifted by a generous Twitter follower after having mine stolen 48hrs after purchase. Some wonderful people on this app 🙏🏼
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@RymerAbbie
Abbie Rymer
1 month
5 months ago I got a new washing machine and this guy turned up with a bunch of flowers and a tool box and offered to plumb it in. ‘I can do it myself’ I said. ‘But you shouldn’t have to’ he replied. …. Since then, my table has never been bare of flowers and he’s never…
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@RymerAbbie
Abbie Rymer
1 year
Woke up cursing whoever put me on a duty on a Friday, then remembered I do the rota 🙃
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@RymerAbbie
Abbie Rymer
2 years
2012- I got bored with recruitment and fancied a bit of a change. Desperate to escape the small town which no one ever seemed to leave. My boss told me my job would be there *when* I piled in. 10 years later here we are #ArmedForcesDay
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@RymerAbbie
Abbie Rymer
1 year
Cardiff bound 🚂💃🏼
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@RymerAbbie
Abbie Rymer
2 years
This little lady made me incredibly proud today. She stayed as quiet as a mouse and even tried to join in with some of the prayers 🥺😍
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@RymerAbbie
Abbie Rymer
2 years
Today I apologised to a patient as I was running 15mins behind on a clinic. They said not to worry and we cracked on. 10 mins after they left there was a little knock on the door and they’d gone and got me a Costa. It’s genuinely made my week. ☺️
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@RymerAbbie
Abbie Rymer
10 months
Enjoying some post run evening sun. The first of 4 child free nights for this mama 💃🏼 Looking forward to making progress with my dissertation, sleepy mornings and long walks 🤩
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@RymerAbbie
Abbie Rymer
9 months
@clhubes This was my favourite game in Italy. ‘One day in to the summer holiday and the small child informs her mother that she is bored’
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@RymerAbbie
Abbie Rymer
1 month
Today we’ve had the best date, spending some quality time together before he deploys for 2 months.
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@RymerAbbie
Abbie Rymer
8 months
Don’t let the smile fool you, my ouzo saturated body hates me right now… Intervals in the shade to ease back in to it. 🙌🏼🏃🏼‍♀️
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@RymerAbbie
Abbie Rymer
1 year
Ladies who lunch 🥂🦪🍤🥗
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@RymerAbbie
Abbie Rymer
11 months
A change of scenery for me today. Providing some clinical mentoring for one of the squadrons on their CT-C exercise.
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@RymerAbbie
Abbie Rymer
1 year
Cardiff you were incredible, until next time 👋🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿
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@RymerAbbie
Abbie Rymer
1 year
Save a life. Give blood. 🩸 @GiveBloodNHS
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@RymerAbbie
Abbie Rymer
10 months
How it started Vs how is ended. 🤣 A soggy 40 mins today, but I thought if I started skipping sessions because it’s raining in July, I’ll have no hope when it’s 🌨️ in the winter! 10% towards my fundraising target already! @Soldierscharity
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@RymerAbbie
Abbie Rymer
11 months
Summer hair is here 🤩☀️
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@RymerAbbie
Abbie Rymer
6 months
I was supposed to go on a date last night, the day and place was agreed but not a time. By 1800hrs no further mention of said date so said thanks, but no thanks, see ya later 👋🏻 Then ate KFC in my pjs and went to bed at half 9. No regrets 🤩
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@RymerAbbie
Abbie Rymer
10 months
Facebook memories getting me right in the feels today. 5 whole years juggling this crazy working mum life! But wouldn’t change it for the world ☺️ Still doing a pretty good job of pretending I know what I’m doing too! 🤓
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@RymerAbbie
Abbie Rymer
2 months
Well there’s some news for a Wednesday morning 🤩🥂 For someone who said they were only going to serve 4 years, 11 years and 7 months later I’m not doing so badly!
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@RymerAbbie
Abbie Rymer
1 year
When in doubt, go blonde 👀 👩🏼
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@RymerAbbie
Abbie Rymer
1 year
Park Run without the small today, time probably won’t be that much quicker tbh 😂 Hangover from Wednesday still lingering and pollen out with a vengeance.
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@RymerAbbie
Abbie Rymer
9 months
It’s official. The first ever person in my family to graduate 🎉 Doing it whilst working full time as a single parent certainly wasn’t the easy route but it’s done. Now what next… 🤔
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@RymerAbbie
Abbie Rymer
22 days
Thanks for all the lovely messages of support. @LondonMarathon 2024 ✅ 06:25:57 ⏰
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@RymerAbbie
Abbie Rymer
11 months
Getting into my dancing suit 💃🏼
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@RymerAbbie
Abbie Rymer
19 days
Summary of @LondonMarathon 2024. This is great fun!!! 🤪 Oh actually this really sucks and I hate it. 😭 Oh, nearly there! Head up! 😎 I’ve done it! 😭
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@RymerAbbie
Abbie Rymer
8 months
I find one of the most difficult parts of parenting to be the sensory over load. We get out of school, have 12 minutes to get to ballet. I’m doing 60mph, it’s pouring down with rain, the radio is on, my windscreen is fogging up and the fans are blowing. Florence wants to know…
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@RymerAbbie
Abbie Rymer
11 months
What a day. Quick change, dinner and drinks. 🤩
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@RymerAbbie
Abbie Rymer
2 years
Senior ALDP done. ✅ My little lady has travelled 1200 miles up and down the country. Slept in 3 houses, looked after by 4 different (very loved) friends and family. Being a single mum in this gig is *hard*
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@RymerAbbie
Abbie Rymer
9 months
😭😭😭😭 Anyone want to sponsor flights to a far away country so I can set up a new life and never, ever come back to work? SPEAKING. I meant speaking 😭
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@RymerAbbie
Abbie Rymer
1 year
Surprise visitor today, much needed squeezes 🥰
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@RymerAbbie
Abbie Rymer
6 months
First Christmas shindig of 2023 🎄
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@RymerAbbie
Abbie Rymer
1 month
It’s funny how life works 🥰
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@RymerAbbie
Abbie Rymer
1 year
Wrapping up my last child free weekend for 11 weeks! This is about as rock and roll as it gets from now on 📖🛏️🫖
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@RymerAbbie
Abbie Rymer
2 years
First weekend newly single and child free. Mentioned to my Dad I’d been invited to see friends but was thinking twice due to the fuel cost for the 300 mile round trip. BRB, sobbing 🥺
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@RymerAbbie
Abbie Rymer
1 month
@SukiMackinder3 Yes I did 🤣
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@RymerAbbie
Abbie Rymer
22 days
Wake up. Do epic shit. Sleep. Marathoner out 🙅🏼‍♀️🏅
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@RymerAbbie
Abbie Rymer
9 months
Last night in Milan and the humidity gods have done your girl a solid on the hair front 🤩
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@RymerAbbie
Abbie Rymer
8 months
Our European adventures have come to an end and we’ve all woken up this morning in our own beds. Back to the reality of jobs, kids and dogs. This adventure was good for the soul 🩵🤍
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@RymerAbbie
Abbie Rymer
1 month
@Adam3861 Let me have my moment.
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@RymerAbbie
Abbie Rymer
9 months
Day 6 of 4 🇬🇷
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@RymerAbbie
Abbie Rymer
10 months
Every fibre of my body is screaming ‘YOU’RE A 30 YEAR OLD MOTHER, DON’T EVEN THINK ABOUT GOING ‘OUT OUT’ TWO NIGHTS IN A ROW’ Thoughts and prayers pls.
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@RymerAbbie
Abbie Rymer
2 years
1 pint of O- for someone who needs it. 🙌🏼 #giveblood @GiveBloodNHS
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@RymerAbbie
Abbie Rymer
5 days
2 weeks off post marathon- 1 week to give my aching joints a break and the second because I was wiped out with a cold. Back to it today, it’s so nice to train for enjoyment again rather than the pressure of a goal. 💪🏼
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@RymerAbbie
Abbie Rymer
10 months
Embracing the humidity 🦁
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@RymerAbbie
Abbie Rymer
8 months
@NatashaMDay Hope you’re okay mate. Regardless of how long ago it was this is a big thing to share so publicly .
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@RymerAbbie
Abbie Rymer
1 year
Making the most of 24hrs of snuggles before heading up to DMS(W) for the week. Going to miss my little side kick but looking forward to spending the week teaching the next generation of CMTs 🤓
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@RymerAbbie
Abbie Rymer
1 year
Florence’s first Park Run. 🏃🏼‍♀️ 47:51. What an absolute machine 💪🏼
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@RymerAbbie
Abbie Rymer
1 year
I also never commented any more on this. Spending the week with a bunch of incredible mental health professionals gives me the kick I need to keep pushing. The new generation of CMTs will have a wealth of knowledge and confidence due to the hard work being put in now 💪🏼
@RymerAbbie
Abbie Rymer
1 year
Making the most of 24hrs of snuggles before heading up to DMS(W) for the week. Going to miss my little side kick but looking forward to spending the week teaching the next generation of CMTs 🤓
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@RymerAbbie
Abbie Rymer
6 months
Determined that this little lady will grow up knowing that she can do anything she puts her mind to. BSc (Hons) Management and Leadership in Health and Social Care. 🎓
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@RymerAbbie
Abbie Rymer
9 months
Living nothing but my best life right now 🇬🇷
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@RymerAbbie
Abbie Rymer
5 months
Christmas Day dip 🍾
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@RymerAbbie
Abbie Rymer
1 year
Doing something big tomorrow. Currently calming nerves with a Marlborough Sauvignon. Send kick ass vibes please 🙏🏼
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@RymerAbbie
Abbie Rymer
10 months
Single parent, working FT in the military, in the last days of a degree, recently represented myself successfully in court, training for a marathon, planning a 2.5 day seminar + a 13 person hen do. Tips- Spreadsheets. Wine. Follow me for more productivity hacks. 😉
@timricketts_
Tim Ricketts
10 months
Why are productivity gurus always blokes in their thirties with either no dependants or very supportive partners. I’d much rather hear from a single parent who works a full time job, or someone who cares for a family member whilst staying sane. They’re the impressive ones
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@RymerAbbie
Abbie Rymer
1 year
Getting our country on 👩🏼‍🌾🪕🪗
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@RymerAbbie
Abbie Rymer
11 months
I am here for this trend 🙌🏼
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@StorytellerSBM
Sarah Blake Morgan
11 months
This should be illegal. (This is the same person… and I’ve been waiting my whole life for this trend)
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@RymerAbbie
Abbie Rymer
1 year
Deadlifts under the watchful eye of Coach Florence 🏋🏼‍♀️💪🏼
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@RymerAbbie
Abbie Rymer
24 days
Obligatory flat lay ✅ @ArmyBenFund @LondonMarathon
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@RymerAbbie
Abbie Rymer
9 months
Air space chaos has done me a solid.
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@RymerAbbie
Abbie Rymer
2 years
The pure joy on this face when I woke her at 0430 and told her we’re going on an adventure.
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@RymerAbbie
Abbie Rymer
3 months
Sensing my level of enthusiasm the kind fire team let me sit in the big truck like a 5 year old 🚒🔥😂
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@RymerAbbie
Abbie Rymer
11 months
Dream team 👯‍♀️
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@RymerAbbie
Abbie Rymer
10 months
In a presentation when this image was shown. Some back + forth about is it a crocodile or alligator? Until someone said ‘well what’s the difference?’ So I said ‘one will see you later and one will see you in a while…’ No one laughed and I can’t stop thinking about it tbh. 🫠
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@RymerAbbie
Abbie Rymer
9 months
Had huge FOMO at the thought of not visiting that TikTok famous spa whilst in Milan. I’d dipped a toe in the first jacuzzi and heard ‘ABBIE!?’ Two Ptes from my troop at @2MedRegt teaches me for trying to be ‘down with the kids’ 🤣
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@RymerAbbie
Abbie Rymer
2 months
15 miles today. Furthest distance to date with just 42 days to go 🎉 Hit a bit of a wall at 9/10 miles, as after a heavy leg session yesterday my legs are smoked. Found a second wind though and got it done 💪🏼 I know times are tough but if you can donate the cost of a coffee…
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@RymerAbbie
Abbie Rymer
5 months
Big drive down to Charcuterie Chalet for Christmas with the girls 🎄🎅🏼🎁
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@RymerAbbie
Abbie Rymer
1 year
Won’t go in to details but big thing complete + nailed. 🎉 Weeks of research, hours of writing, countless sleepless nights, a mountain of doubt + the ever present shadow of imposter syndrome, but I got it done. Never let the fear of failure stop you fighting for what’s right🙌🏼
@RymerAbbie
Abbie Rymer
1 year
Doing something big tomorrow. Currently calming nerves with a Marlborough Sauvignon. Send kick ass vibes please 🙏🏼
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@RymerAbbie
Abbie Rymer
2 months
Instagram vs realising it’s 50 days until @LondonMarathon carrying 15kg/33lb. If you can spare a few ££ on payday to support @ArmyBenFund please follow the link below
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@RymerAbbie
Abbie Rymer
1 month
@LynnePelser This, this, this!!! He does it all the time and I appreciate it so much. He’s constantly saying ‘I know you can do x, but let me know if you’d like me to do it’. It’s such a wonderful trait.
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@RymerAbbie
Abbie Rymer
11 months
Inspiring the next generation of @DMS_MilMed 🤩 @Girlguiding @Army_Engagement
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@RymerAbbie
Abbie Rymer
2 years
Tomorrow I will be remembering Aidan Howell of @3_rifles KIA Dec ‘09. I was 16, he was my best friend. We had plans to go to Mexico when his tour was over. We swore that if we both hit 30 and were single we would marry. 1/
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@RymerAbbie
Abbie Rymer
1 year
Just got ID’d in @Tesco . 🎉 Umm lady, I am buying 3 bottles of your driest, most over priced white wine, lime scale remover and Gaviscon I am quite clearly old af ….but thank you.
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@RymerAbbie
Abbie Rymer
3 months
Only been doing this 11.5 years 🤦🏼‍♀️
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@RymerAbbie
Abbie Rymer
6 months
Getting back to it. It’s been an awful week so I’m not sure how far or how fast my body will let me move, but let’s go 🙌🏼 If you can spare a few quid to support @ArmyBenFund it would be hugely appreciated.
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@RymerAbbie
Abbie Rymer
3 months
Pointed one of my juniors in the direction of @PoppyLegion as she’s a young single mum moving in to her SFA + it’s proving expensive. She applied for a cost of living grant at 9pm last night, and got an email first thing this AM to arrange the delivery of a washing machine +…
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@RymerAbbie
Abbie Rymer
28 days
Last little shake out with weight before @LondonMarathon in 6 sleeps! Now to clean my boots, pack, pack again and repack. 🤪 What treat would you include in your drop bag for post race celebrations?
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@RymerAbbie
Abbie Rymer
11 months
Trauma Tuesday ⚕️
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@RymerAbbie
Abbie Rymer
11 months
Taking my responsibilities as duty SNCO very seriously. 😎
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@RymerAbbie
Abbie Rymer
9 months
Good Morning 🇬🇷
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@RymerAbbie
Abbie Rymer
3 months
67 days till @LondonMarathon 🏃🏼‍♀️ Treating myself to a rather wet 13.1 miles today. This will be my longest distance to date 🙌🏼 All funds raised are going to support the wonderful @ArmyBenFund if anyone wants to pop a few quid in to keep morale high the link is below 👇🏼…
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@RymerAbbie
Abbie Rymer
11 months
3 days light duties, paracetamol, ‘Brufen and self-refer to physio if not better in 2w 😎
@radRounds
radRounds Radiology Network
11 months
Diagnosis?
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@RymerAbbie
Abbie Rymer
1 year
Took little lady to the Oceanarium today and before I knew it eel facts were pouring from my mouth to anyone who would listen. On reflection probably a little odd but maybe I’ll be offered a job 🤣 Thanks to the best account on Twitter: @greenleejw
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@RymerAbbie
Abbie Rymer
2 years
A letter to my daughter on #IWD2022 Just as true as it was 4 years ago. 💕
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@RymerAbbie
Abbie Rymer
25 days
It’s official runner number 35262!!! 🤩 26.2 miles 🏃🏼‍♀️ Carrying 15kg/33lb 💪🏼 Any last minute donations really appreciated. The nerves are kicking in now!!! @LondonMarathon @ArmyBenFund
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@RymerAbbie
Abbie Rymer
9 months
What is it about men that as soon as they step foot on a beach they have to commence some sort of civil engineering project?
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@RymerAbbie
Abbie Rymer
10 months
1st choice. I’m off to be a Practice Manager 🤩
@RymerAbbie
Abbie Rymer
10 months
Appointments board today 😬 Let’s see what my next adventure will be….
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@RymerAbbie
Abbie Rymer
1 year
Why does every teaspoon in the public sector look like this? 🤢
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@RymerAbbie
Abbie Rymer
5 months
Feeding everyone up on a Monday morning 🤩
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@RymerAbbie
Abbie Rymer
5 months
Merry Christmas to me 🎄🎁 Peak adulting.
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@RymerAbbie
Abbie Rymer
5 months
This year has been wild. The highest of highs and some pretty gnarly lows. One to remember 💛
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@taynextdoor
tay.
5 months
it's the last month of the year, quote with your favorite pictures of yourself this year.
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@RymerAbbie
Abbie Rymer
9 months
Today marks 11 years in service for me! 💂🏼 Inspired by @NatashaMDay post, here’s a fly through my career to date…. 🧵
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@RymerAbbie
Abbie Rymer
9 months
There is not a single fibre of my body which is cross about our flight being cancelled
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@RymerAbbie
Abbie Rymer
9 months
Terrible communication from @easyJet but everyone was in a hotel an hour from the original flight time and tbf they have wonderful taste in hotels. An 8th September flight is looking increasingly attractive 🤣
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@RymerAbbie
Abbie Rymer
2 years
My biggest take away from #OPTEAMWORK was that troops need (and want) more education. They don’t want to offend or isolate, but they don’t have a base understanding of why changes are happening or why they’re important. Hence, why so many think it’s ‘woke’ or ‘PC gone mad’ 🧵
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@RymerAbbie
Abbie Rymer
17 days
Well that’s my PPP submitted for my first job as a SSgt! Whilst I’m obviously thrilled with my selection for promotion, the constant churn and upheaval is a lot considering I’m a person who likes control/stability 😬 Find out 29th May what the Army has in store for me next!
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@RymerAbbie
Abbie Rymer
8 months
The adventures continue; when Florence met Betsy. 🤎🐾
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@RymerAbbie
Abbie Rymer
1 year
@clhubes Then comes the inevitable ‘hey girl, do you fancy making some money at home? I know much it will mean to you to spend more time with the kids. Look at my white BMW the company pay for!’ 🫠
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@RymerAbbie
Abbie Rymer
10 months
@The_RE_LE It was a warm one today!
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