@RadioMirage If you could, maybe but only if you want to, let us know how one accomplishes this, that would be super helpful. ☺️

@fbe328 I will try my best!

@RadioMirage A useful resource. U can measure your “baseline” self-compassion now at the beginning of the year and then track it every month to see how each component is changing. Use the guided meditations and devour all the readings! Enjoy!

@MichaelRollock Thank you!

@RadioMirage I’m more of the “loser” mentality🤔 What’s weird is I would Never let other people say that about my friends! But when it’s about me, I allow self-doubt, impostor syndrome and low self esteem to tell me who I am Hope you accomplish this goal! It would be so freeing

@SMRiveraVasquez I’m very similar. I think it’s a life long journey but I’m starting NOW

@RadioMirage I love it! I’m going to try that too.

@LeilaFadel 😘

@RadioMirage I didn't even realize that this is an option...

@stu_rush It may not be but I’m going to try.

@RadioMirage YES!! Here for it. And also with you, such a difficult journey but the most important one to be on. I feel like I need to re-read and pick up some new Pema Chodron….

@tavisint I need to re-read.

@RadioMirage Full support for this resolution!

@RadioMirage oh hell yeah.

@RadioMirage That's a fantastic resolution.

@RadioMirage Damn. I felt this one.

@Experience_Jeff That’s wonderful advice, thank you

@RadioMirage

@RadioMirage @ProfKori Same. Same. Same.