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@MindHealthMaker

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Carpediem! 🍁

Universe
Joined March 2021
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@MindHealthMaker
🪔King👑Maker🪔
1 year
Your plan and God’s plan for you. 🌸
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2 years
@domiono Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice.
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@MindHealthMaker
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@turtlebreezee You can't just give up on someone because the situation's not ideal. Great relationships aren’t great because they have no problems. They're great because both people care enough about the other person to find a way to make it work. #mindhealthmaker
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@MindHealthMaker
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@domiono Trauma responses can look like: - Craving control. - Feeling responsible for others happiness. - Scared to ask for what you need. - Agreeing to things just to keep the peace. - Feeling on guard all the time. - Chronic feelings of emptiness. 1/2 🧵
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@MindHealthMaker
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2 years
@domiono If you go without something long enough, you'll realize one of two things. How much you really want it or how much you never needed it. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono yall desperately need to learn the phrase "it explains it, but doesn’t excuse it" your mental illnesses explain your unhealthy actions, but it doesn't excuse it. your past abuse explains your abusive acts now, but doesnt excuse it 1/2 🧵
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2 years
@domiono You'll miss them, you'll want to call them, you'll want to reach out, and you'll even want closure. But never forget the disrespect, the dishonesty, the unloyalty, and the lack of communication when all you wanted was love. #mindhealthmaker
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@turtlebreezee Unhealed trauma look like: . Low sense of self worth . Fear of being abandoned . Always fearing what might happen next . Not being able to tolerate conflict . Craving for external validation . Putting your need for aside for other people . An innate feeling of shame
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🪔King👑Maker🪔
3 years
@domiono Gas lighting Sounds like: - you need help, you’re emotional - why so defensive all the time - I never did that you’re the one who is lying - I wouldn’t have done that to you - you’re always twisting things - that’s a false accusation 1/2 🧵 #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono 2/2 - A negative world view, dwindling trust for other. - Saying “yes” because you’re scared losing security. - Giving in to reckless impulses, not caring for personal safety. - Seeking constant escapism. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
3 years
A soul mate, is someone who challenges you to be better, someone who can’t stand seeing you sad, someone who stays faithful, loyal and committed to you, someone who helps take care of you when you’re sick, someone who stands by your side through the good days and the bad days.
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@MindHealthMaker
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3 years
@domiono 2/2 - don’t get upset over nothing - stop feeling sorry for yourself - it’s not a big deal, it’s your fault - you’re remembering things wrong - you’re so dramatic, don’t be so sensitive - I didn’t mean it like that, obviously - I was just joking - I didn’t say that
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@MindHealthMaker
🪔King👑Maker🪔
3 years
@sza Inner engineering is not a philosophy or belief system. It’s a technology that allows one to explore the immensity of being human. - sadhguru. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono It's so disappointing when someone tells you they care but their actions clearly show they don't. We've all experienced this, people in our lives who talk the talk but never walk the walk when the time comes. The only positive from this is that you know where you stand.
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🪔King👑Maker🪔
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@domiono If you see a woman that has everything going for herself and you're not ready to add value to her life…just admire her from afar. Please don't interrupt her greatness. #mindhealthmaker
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🪔King👑Maker🪔
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@domiono There will be times in your life when you have to choose between being loved and being respected. Always pick being respected, that love without respect is always fleeting but that respect could grow into real, lasting love. #mindhealthmaker
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2 years
Old souls love differently.
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Uncomfortable truth we all need to accept: if you always think your happiness is somewhere else, it will never be where you are.
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@MindHealthMaker
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2 years
@domiono 2/2 it's time to start taking responsibility for your actions! you can sit down and explain what happened to you to the people you've affected & tell them it's why you acted the way you did, but unless you try to change, you’re just making excuses.
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono You don't have to cheat to lose someone. You can lose someone from a lack of communication, attention, and disrespect. It's not always what you do, sometimes it's about what you didn't do. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@domiono Most ppl dont want to hear this, but real relationships that last involve a lot of forgiveness. You have to accept the fact that your partner isn’t perfect & will hurt you, disappoint you, & upset you. You have to figure out if you're willing to go thru ups & downs with them.
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3 years
@domiono Proper apologies have three parts: 1) What I did was wrong. 2) I feel bad that I hurt you. 3) How do I make this better? #mindhealthmaker
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🪔King👑Maker🪔
3 years
@turtlebreezee A woman who knows what it's like to be broken, took her time to heal herself and succeded at rebuilding her peace and happiness all by herself has every right to be picky about who she allows into her life. #mindhealthmaker
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🪔King👑Maker🪔
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@domiono Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when its the loudest voice in the room. The only you can hear. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono You'll miss them, you'll want to call them, you'll want to reach out, and you'll even want closure. But never forget the disrespect, the dishonesty, the unloyalty, and the lack of communication when all you wanted was love. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono At first,you will probably feel selfish,guilty,or embarrassed when you set a boundary. Do it anyway and tell yourself you have a right to self-care. Setting boundaries takes practice and determination. Don't let anxiety or low self-esteem prevent you from taking care of yourself.
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@deadpoet______ Unlearn This: • Toxic family patterns • Pretending that you're okay • Negative thoughts about yourself • The belief that you have to stay in toxic relationships • Making assumptions when you can ask questions • Unhealthy and ineffective communication skills 1/2 🧵
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🪔King👑Maker🪔
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@domiono The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono Narcissists always see themselves as victims, no matter how horribly they've treated someone else. To them the Problem is not their lying, cheating, stealing and abuse. The problem is that you started to notice those things. #mindhealthmaker
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🪔King👑Maker🪔
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@domiono Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
3 years
@ProfFeynman Two rules in life. Rule no: 1 👉 Never give out all the information. Rule no: 2 👉 Never forget the rule no.1 ☝️ #mindhealthmaker
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🪔King👑Maker🪔
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@MindTendencies2 There will be times in your life when you have to choose between being loved and being respected. Always pick being respected, that love without respect is always fleeting" but that respect could grow into real, lasting love. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@domiono 10 SIGNS YOU LACK PERSONAL BOUNDARIES 1. You fail to speak up when mistreated. 2. You give away too much of your time. 3. You agree when you actually feel like disagreeing 4. You feel guilty for dedicating time to yourself. 5. You feel taken for granted by others. 1/2 🧵
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@MindHealthMaker
🪔King👑Maker🪔
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@MindTendencies2 I like clear intentions. Tell me how you feel. Spell out what you want. Be open. Be honest. Be transparent. I don't have time to play guessing games regarding someone's goal for me or how they feel about me. Respect me enough to keep it real, so I can make informed decisions.
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🪔King👑Maker🪔
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@turtlebreezee This is a time for healing deep emotional trauma. Situations you thought you cleared are coming up again for more awareness. Healing is done in layers. You have to continue to spiral through the same emotional experiences until there is no energetic charge left to trigger you.
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🪔King👑Maker🪔
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@domiono All relationships have one law. Never make the one you love feel alone, especially when you're there. A woman can't change a man because she loves him. A man changes himself because he loves her. #mindhealthmaker
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🪔King👑Maker🪔
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@_Pammy_DS_ Signs your wounded inner child is ruling your life: • you have anxiety when making new decisions • you believe there is something wrong with you • you really want to please others • you have trouble standing up for yourself or sharing your opinions 1/2 🧵
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🪔King👑Maker🪔
2 years
@domiono A narcissist paints a picture of themselves as bring the victim or innocent in all aspects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people's true colors. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@turtlebreezee How to Handle Emotionally Triggering Situations + People: 1. Remove your attention from the person or situation and focus on your breath. 2. Take a break, physically leave the situation. 3. Find the humor in the situation. 4. Ask yourself why you’re being triggered. 🧵 1/2
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🪔King👑Maker🪔
2 years
@MindTendencies2 Emotional Manipulators: - They don't believe a word you say. - They are willing helpers who guilt trip you for their help. - They gaslight and project. - They flip out if you show emotion. - They fight dirty. - They are passive aggressive. 1/2 🧵
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🪔King👑Maker🪔
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@_Pammy_DS_ 2/2 • you rarely get very upset, but when you do it is extreme • you attempt to avoid conflict • you feel responsible for others • you struggle with saying no • you have trouble letting go of the past • you find it difficult to trust people • you criticize yourself often
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@MindHealthMaker
🪔King👑Maker🪔
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@unkonfined The hardest walk is walking alone, but it’s also the walk that makes you the strongest. Don’t be afraid of outnumbered. A lion walks alone while the sheep flock together. If you’re searching for that one person that will change your life, take a look in the mirror.
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🪔King👑Maker🪔
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@ProfFeynman Two rules in life. Rule no: 1 👉 Never give out all the information. Rule no: 2 👉 Never forget the rule no.1 ☝️
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🪔King👑Maker🪔
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@domiono A woman can forget a man who broke her heart and left her shattered but she can never forget the man who gathered the broken pieces, healed her soul and made her smile again. Be that man in a woman's life. #mindhealthmaker
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🪔King👑Maker🪔
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@_Pammy_DS_ Hang out with emotionally mature people, they don’t get offended all the time, you can disagree and still calmly discuss, less drama, you save a lot of time. Peace over drama and calm over chaos .
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🪔King👑Maker🪔
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God is not in a hurry. You are. It's why you are tired. It's why you are anxious, and stressed, and disappointed. Trust that what was meant to be yours, will be yours.
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🪔King👑Maker🪔
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@_Pammy_DS_ A soulmate wants to hear about you, to listen to your problems, find solutions with you, wants to hear about your insecurities to help you heal and grow or just feel supported A soulmate is someone that is commited to have you both feel like the best version of yourselves.
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@MindHealthMaker
🪔King👑Maker🪔
9 months
@MindTendencies2 Emotional intelligence is attractive Cause when someone is able to be aware of their own emotions they become knowledgable about understanding yours. You can connect more conversations together through the feelings they give you, which creates depth and understanding.
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🪔King👑Maker🪔
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@domiono I can't control your behavior; nor do I want that burden. but I will not apologize for refusing to be disrespected, to be lied to or to be mistreated. I have standards; step up or step out. - Steve Maraboli #mindhealthmaker
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🪔King👑Maker🪔
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@domiono All you can do is be someone who can be loved. The rest is up to them. I've learned that no matter how much I care, some people just don't care back. I've learned that it takes years to build up trust and only seconds to destroy it. 1/2 🧵
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🪔King👑Maker🪔
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@turtlebreezee THE LAWS OF DETACHMENT Allow others to be who they are. Allow yourself to be who you are. Don't force situations. Solutions will emerge. Uncertainty is reality - embrace it. #mindhealthmaker
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🪔King👑Maker🪔
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@turtlebreezee Your emotional triggers can teach and grow you, or they can keep you stuck in the same old shit. Avoiding your triggers isn't healing. Healing happens when you're triggered and you're able to move through the pain,the pattern, and the story- and walk your way to different ending
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🪔King👑Maker🪔
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@domiono Allowing people inside your life is a beautiful thing. Letting go of people who drain your spirit is another beautiful thing you can do for your life. The key to being happy is knowing you have the power to choose what to accept and what to let go. #mindhealthmaker
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🪔King👑Maker🪔
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@MindTendencies2 Some people love being victims because they love being able to blame someone else. Accountability is too much for them. They don't like being responsible for who've they become or where they are in life.
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@MindHealthMaker
🪔King👑Maker🪔
1 year
@Theholisticpsyc Codependency Pay attention to unhealthy relationship attachments. You should know your value independent of others. You should be free to be your authentic self. If you find yourself hiding who you are & absorbing other people’s feelings, it’s time to make some changes.
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🪔King👑Maker🪔
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@_Pammy_DS_ Unhealed Trauma Can Look Like: . Low Sense of self worth . Always fearing what might happen next . Codependency in relationships . Resisting positive change . Fear of being abandoned . Tolerating abusive behaviors from others 1/2 🧵 #mindhealthmaker
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🪔King👑Maker🪔
2 years
@domiono When someone's genuinely interested in you, they consistently demonstrate their interest and leave you in no doubt about it. Inconsistencies in person are generally testimony to their immaturity. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but stay above it, trusting that other people will eventually see the truth; just like you did. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@domiono Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono 2/2 6. You have toxic relationships. 7. You have chronic fear about what others think of you. 8. You over-share details about your life with others. 9. You constantly feel like the victim. 10. You attract people who try to control or dominate you. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@domiono Narcissist Check List: 1. Two Faced, putting friends and family down behind their backs. 2. Tendency to blame their lack of success and failures on others. 3. Acts different in public than in private 4. Irresponsible and unreliable 5. Have trouble admitting their mistakes 1/2🧵
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@MindHealthMaker
🪔King👑Maker🪔
10 months
@_Pammy_DS_ A soulmate wants to hear about you, to listen to your problems, find solutions with you, wants to hear about your insecurities to help you heal and grow or just feel supported A soulmate is someone that is commited to have you both feel like the best version of yourselves.
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono 2/2 6. Addicted to this fantasy oriented behavior. 7. Will lie and distort facts and change events to suit their own agenda. 8. Emotionally distant and unavailable unless they want something. 9. Regularly provoke people and blame them for the fight. #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
3 years
@_Pammy_DS_ Healthy relationships feel boring to people who are used to relationships filled with toxicity and drama. They are not sure what to do with love that is calm, kind, drama free, non-toxic and doesn't require them to constantly make painful sacrifices. #mindhealthmaker
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🪔King👑Maker🪔
3 years
@turtlebreezee - Self-love is not selfish; you cannot truly love another until you know how to love yourself. - When you learn to survive without anyone. You can survive anything. - Be brave to heal yourself even when it hurts. - Protect yourself, not every story has a hero.
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@domiono You can't make somebody "get it". Effort is a reflection of interest and you can't force them to see that you're worth it. Be wise enough not to waste your time, patient enough not to settle, and strong enough not to force it. Whatever is meant to be will be. #mindhealthmaker
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🪔King👑Maker🪔
3 years
@turtlebreezee . Difficulty standing up for yourself and asserting boundaries . Tolerating abusive behaviors from others . Codependency in relationships . Resisting positive change . Being overtly agreeable #mindhealthmaker
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🪔King👑Maker🪔
2 years
@MindTendencies2 A soulmate usually only comes once in your life to shake things up, show you true love, and stand up to you in ways no one else ever has. They adore you yet challenge you to your fullest potential. A soulmate relationship isn't only peaches and cream, it's roses with thornes.
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🪔King👑Maker🪔
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@MindTendencies2 When two souls are meant to connect: Location,timing are all irrelevant. They suddenly become a magnet for one another & despite their efforts to fight it, the universe somehow manipulates it all in their favor. And in that moment,when they finally give in, a new love is born.
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🪔King👑Maker🪔
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@_Pammy_DS_ Unhealed Trauma Can Look Like: . Low Sense of self worth . Always fearing what might happen next . Codependency in relationships . Resisting positive change . Fear of being abandoned . Tolerating abusive behaviors from others 1/2 🧵 #mindhealthmaker
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@_Pammy_DS_ Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are.
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@MindTendencies2 Signs of Manipulation: . They use your weakness against you . They are witty and ready to argue . They use guilt trips . They gaslight you to create self-doubt . They protect their feelings onto you . They give you silent treatment . They judge and criticize their victims
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🪔King👑Maker🪔
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@MindTendencies2 Signs of Manipulation: . They use your weakness against you . They are witty and ready to argue . They use guilt trips . They gaslight you to create self-doubt . They protect their feelings onto you . They give you silent treatment . They judge and criticize their victims
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@MindHealthMaker
🪔King👑Maker🪔
1 year
@_Pammy_DS_ Narcissists have No boundaries. They feel entitled to say whatever they feel is true, and litter their opinions, whether it's rude, hurtful, or not true at all. They will then get angry when you defend yourself and blame you for causing drama.
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono Delete, unfollow, unfriend, block, erase and disconnect from anyone and anything that robs you of your peace, love, and happiness. Not just on social media, but in real life too. You don't need to be around people who don't see and appreciate your value. #mindhealthmaker
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🪔King👑Maker🪔
9 months
@_Pammy_DS_ Narcissists have No boundaries. They feel entitled to say whatever they feel is true, and litter their opinions, whether it's rude, hurtful, or not true at all. They will then get angry when you defend yourself and blame you for causing drama.
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🪔King👑Maker🪔
9 months
@_Pammy_DS_ There will be times in your life when you have to choose between being loved and being respected. Always pick being respected, that love without respect is always fleeting" but that respect could grow into real, lasting love.
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@MindHealthMaker
🪔King👑Maker🪔
1 year
@_Pammy_DS_ A soulmate usually only comes once in your life to shake things up, show you true love, and stand up to you in ways no one else ever has. They adore you yet challenge you to your fullest potential. A soulmate relationship isn't only peaches and cream, it's roses with thornes.
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@MindHealthMaker
🪔King👑Maker🪔
2 years
@deadpoet______ 2/2 • Unhealthy patterns that lead to the same result • The belief that age is a limitation • Coping skills that are ineffective at helping you cope • Rules and expectations that don't truly fit who you are. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@domiono the most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own. A Woman who opens her heart to love you, when its already broken, is braver than any person you'll meet. #mindhealthmaker
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@domiono the most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own. A Woman who opens her heart to love you, when its already broken, is braver than any person you'll meet. #mindhealthmaker
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🪔King👑Maker🪔
2 years
@_Pammy_DS_ 2/2 . Difficulty standing up for yourself and asserting boundaries . Putting your needs aside for other people . An innate feeling of shame . Craving for external validation . Not being able to tolerate conflict . Being overtly agreeable
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🪔King👑Maker🪔
2 years
@turtlebreezee Evolving. Sometimes we feel guilty because the person we once were isn’t who we are now. When we evolve, we move out of alignment with certain people around us. Stand proud in who you are. Honour your growth. The people who are meant to be in your life will support you.
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1 month
@MindTendencies2 Silent treatment is emotional abuse, and it’s also a sign that the person lacks good communication skills. I don’t understand why you can say you care for someone and then go and ignore them on purpose for the sake of wanting to prove a point/punishment. It’s cruel and wrong.
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@MindHealthMaker
🪔King👑Maker🪔
10 months
@_Pammy_DS_ Life has taught me that you can't control someone's loyalty. No matter how good you are to them, doesn't mean they'll treat you the same. No matter how much they mean to you, doesn't mean they'll value you the same. 1/2 🧵
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🪔King👑Maker🪔
3 years
@uhvibeful @domiono To move forward, you need to let go of the past. Reliving past trauma as if it is still alive, keeps you stuck. Let go of the past trauma, so that you can be open to the promise of the present moment and beyond. #mindhealthmaker
27
45
288
@MindHealthMaker
🪔King👑Maker🪔
10 months
@_Pammy_DS_ Hang out with emotionally mature people, they don’t get offended all the time, you can disagree and still calmly discuss, less drama, you save a lot of time.
5
69
281
@MindHealthMaker
🪔King👑Maker🪔
2 years
@_Pammy_DS_ Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are.
4
61
271
@MindHealthMaker
🪔King👑Maker🪔
1 year
@_Pammy_DS_ Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are.
7
58
283
@MindHealthMaker
🪔King👑Maker🪔
3 years
@nursechocs The older I get, the more I realize the value of privacy, of cultivating your circle and only letting certain people in. You can be open, honest and real, while still understanding that not everyone deserves a seat at the table of your life. #mindhealthmaker
2
39
276
@MindHealthMaker
🪔King👑Maker🪔
2 years
@_Pammy_DS_ 2/2 . Difficulty standing up for yourself and asserting boundaries . Putting your needs aside for other people . An innate feeling of shame . Craving for external validation . Not being able to tolerate conflict . Being overtly agreeable
4
46
277
@MindHealthMaker
🪔King👑Maker🪔
1 year
@_Pammy_DS_ There will be times in your life when you have to choose between being loved and being respected. Always pick being respected, that love without respect is always fleeting" but that respect could grow into real, lasting love.
5
47
275
@MindHealthMaker
🪔King👑Maker🪔
2 years
@MindTendencies2 Sensitive people are the most genuine and honest people you will ever meet.There is nothing they won't tell you about themselves if they trust your kindness. However, the moment you betray them, reject them or devalue them,they will end the friendship. 1/2 🧵 #mindhealthmaker
6
66
273
@MindHealthMaker
🪔King👑Maker🪔
2 years
@_Pammy_DS_ There will be times in your life when you have to choose between being loved and being respected. Always pick being respected, that love without respect is always fleeting but that respect could grow into real, lasting love.
7
56
280
@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono So many men think women want money, cars, and gifts. But the right woman wants a man's time, effort, passion, honesty, loyalty, smile, and him choosing to put her as his priority. #mindhealthmaker
13
46
274
@MindHealthMaker
🪔King👑Maker🪔
2 years
@MindTendencies2 Avoid people who: 1. People who mess with your head 2. People who intentionally and repeatedly do and say things that they know upset you 3. People who expect you to prioritize them but refuse to prioritize you 4. Act like the victim when confronted with their abuse behavior.
7
76
267
@MindHealthMaker
🪔King👑Maker🪔
9 months
@_Pammy_DS_ Stay low-key with: 1. Your Relationship 2. Your Grind 3. Your Family Nobody needs to know about your business. Be low-key, Be private And be humble.
3
66
271
@MindHealthMaker
🪔King👑Maker🪔
2 years
@domiono One bad/unhealthy relationship could make you never fall in love again. Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you really have control over is yourself. #mindhealthmaker
1
41
257
@MindHealthMaker
🪔King👑Maker🪔
9 months
@_Pammy_DS_ Be with someone that's good for your mental health. Someone who brings you inner peace. Someone who challenges your bad habits, but supports your process of change.
4
50
257
@MindHealthMaker
🪔King👑Maker🪔
2 years
@turtlebreezee Unhealed trauma look like: . Low sense of self worth . Fear of being abandoned . Always fearing what might happen next . Not being able to tolerate conflict . Craving for external validation . Putting your need for aside for other people . An innate feeling of shame 1/2🧵
7
62
257