Coach Lance Deane @LanceDeane Twitter profile

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Coach Lance Deane

1 year

Hired 2 years ago around this time at age of 25. At the time the youngest coach in the state of PA. 2 years later, a lot of lessons learned, a lot of good times. Our best days are head of US. #WinTheDay

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Coach Lance Deane

@LanceDeane

1 year

FRIDAY NIGHT WORK W/ @MicahhParsons11 . 📸; @tysmoove_

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Coach Lance Deane

@LanceDeane

6 years

Fellas getting ready for camp (Especially Freshman); The biggest challenge you’ll face during camp is the mental aspect. It will be hot , the days are long, your body will be sore, you’ll have bad practices. WHATEVER THE CASE IS JUST CONTINUE TO FIGHT THE FIGHT AND DONT GIVE IN!

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Coach Lance Deane

@LanceDeane

5 years

🙏🏾🙏🏾. 15 years old man...WE GOTTA DO BETTER!

WGAL

@WGAL

5 years

One person dead after shooting in Harrisburg, police say

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Coach Lance Deane

@LanceDeane

6 months

DRILL IT..DRILL IT. APPLY IT APPLY IT‼️ @MicahhParsons11

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Coach Lance Deane

@LanceDeane

3 years

Is Harrisburg the only area grew up playing “33”🤔👀. Everybody else swear by “21”. Granted they are the same game .

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Coach Lance Deane

@LanceDeane

11 months

Saturday evening work . Continue to keep the main thing the main thing! @MicahhParsons11

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Coach Lance Deane

@LanceDeane

9 months

I am just one of a entire team that had the opportunity to work with Micah this off -season. A lot of other moving pieces, nonetheless thank you. Truly mean it 🤞🏾

Brandon Loree

@Brandoniswrite

9 months

#Cowboys edge rusher Micah Parsons has been working out under the guidance of @LanceDeane all offseason 🏈 S/o to him and all the work he’s put in helping Parsons get to training camp healthy and ready to go for year three 🤟 (📸: Lance717 on IG)

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Coach Lance Deane

@LanceDeane

6 years

📚Boys2Men 📚

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Coach Lance Deane

@LanceDeane

4 years

Man he could never last in the PSAC with that attitude .😂😒

Legion Hoops

@LegionHoops

4 years

Rajon Rondo doesn’t seem pleased with his Orlando room.

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Coach Lance Deane

@LanceDeane

6 years

Regardless if it’s D1,D2,D3, it’s a blessing to have the opportunity to play a sport at the collegiate level. Never forget that!

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Coach Lance Deane

@LanceDeane

3 years

The support over the last couple days have been humbling to say the least . I have notice every single “congrats”, “best wishes”, along with many other respectable comments. To you ALL, thank you . You are truly appreciated. CD EAST IT IS TIME TO GET AFTER IT. #WinTheDay

Damon Turbitt

@damonturbitt

3 years

BREAKING: Pending board approval former @RollersFootball coordinator Lance Deane will become the next head coach at @CDEastHigh McDevitt ( @McD_Football_ ) and Kutztown ( @KUBearsFootball ) alum

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Coach Lance Deane

@LanceDeane

4 months

LOVE TO SEE IT COME FULL CIRCLE. @MicahhParsons11 #LionXGuru

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Coach Lance Deane

@LanceDeane

7 years

WOW just played my last football game! Gave the game my heart for 16 yrs! For good/ bad I don't regret anything that happened on that field!

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Coach Lance Deane

@LanceDeane

6 years

Dear High School student athletes: Just being “eligible “ is not ok. At the end of the day you are a STUDENT athlete. Handle your business in the classroom first! Hate when I ask a student how they’re doing in the classroom and they reply “I’m Eligible”.

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Coach Lance Deane

@LanceDeane

6 years

HARRISBURG LETS GO‼️‼️

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Coach Lance Deane

@LanceDeane

3 years

Not too many guys in the 2039 class getting better today!😂😂. (Don’t worry we will talk later about sitting in the weight room😒) #WinTheDay

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Coach Lance Deane

@LanceDeane

7 years

Crazy to think in 101 years of KU fball, were the first team in school history to go undefeated in the East. 🤔🙏🏾

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Coach Lance Deane

@LanceDeane

5 years

Great opportunity going back to @KutztownU to speak at the National Association for Multicultural Education Convention ! 👍🏾 👨‍🏫

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Coach Lance Deane

@LanceDeane

4 years

Work don’t stop . @Micah_Parsons11

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Coach Lance Deane

@LanceDeane

3 years

Every chance @MicahhParsons11 get he voice his support for the CITY. That tells you all you need to know about what type of guy he is 💯✊🏾.

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Coach Lance Deane

@LanceDeane

7 years

*Harrisburg ...you disrespecting the city 🤔

PnBRock

@PnBRock

7 years

Harrisburgh Tonite 😈

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Coach Lance Deane

@LanceDeane

2 years

I know everyone wants to be “d1” and “p5” but if you are class of 2023 with no offers /serious interest from p5 schools don’t let your ego get in the way of visiting FCS,DII,DIII schools this spring . Educate yourself on all your possible options. Respectfully.

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Coach Lance Deane

@LanceDeane

4 years

Kindergarten is simply undefeated . *KG students come into the gym sad . Me: What’s wrong Student : I miss my mommy. Me: it’s ok I miss my mom too . Entire class: WHAT!!!!!!! MR.DEANE HAS A MOM

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Coach Lance Deane

@LanceDeane

2 years

1-0. First time beating Central Dauphin two years in a row in nearly 40 years. Huge for the program. #WinTheDay

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Coach Lance Deane

@LanceDeane

3 years

Happy holidays . ❤️ ( 📸 : @flawlessfocus_ )

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Coach Lance Deane

@LanceDeane

4 years

Idk who needs to hear this but ...”keep pushing through . Tough times don’t last forever , your break is coming soon”

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Coach Lance Deane

@LanceDeane

3 years

Happy birthday son. Trip with the Drip❤️💪🏾

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Coach Lance Deane

@LanceDeane

5 years

It’s 60 degrees right now at 6am...it’s December ........ in Pennsylvania 🤔

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Coach Lance Deane

@LanceDeane

9 months

Last 24HRS before report time . 🤫 @MicahhParsons11 @NFL

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Coach Lance Deane

@LanceDeane

2 years

Congrats to our 8 seniors that signed today. Another 4+ set to sign over the coming weeks. To our seniors that signed ,” Congrats. You EARNED this. Enjoy it , time to prepare for what’s next. Love y’all!”

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Coach Lance Deane

@LanceDeane

9 years

Born & raised ‼️ http://t.co/qjk8jeY4nk

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Coach Lance Deane

@LanceDeane

4 years

Stop on the dime . Leave two nickels . Simple . @kane_everson

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Coach Lance Deane

@LanceDeane

5 years

I got my baby in hands sleeping, & laptop on my lap watching film . It’s a beautiful sight💝😂

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Coach Lance Deane

@LanceDeane

2 years

👀 Year 2 loading.. @MicahhParsons11

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Coach Lance Deane

@LanceDeane

5 years

Prayers up for my brother @BryceHall11 . Through your faith in the man above I KNOW you’re built for this . 🙏🏾

247Sports

@247Sports

5 years

Virginia senior cornerback Bryce Hall, a potential NFL first-round pick, was carted off against Miami with what looked like a serious leg injury:

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Coach Lance Deane

@LanceDeane

9 years

Every pregame he started the jump up top. RIP Reese 🏈✊ http://t.co/ppHKaMLLDB

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Coach Lance Deane

@LanceDeane

6 years

I’ll give credit when it’s due , but I’m not gonna applaud a fish for swimming ‼️

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Coach Lance Deane

@LanceDeane

5 years

Had the chance to win a couple as players. Hopefully we can go get our first one as coaches today. #1 -0 @McD_Football_

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Coach Lance Deane

@LanceDeane

5 years

On another note ....Parkey just missed the biggest field goal of his career, and the first thing he did afterwards...THANK GOD. Praising him through your ups and downs👍🏾

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Coach Lance Deane

@LanceDeane

8 years

Just a couple clips from the season cuz I miss it😫😒🤔🏈

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Coach Lance Deane

@LanceDeane

2 months

“First Day Out - 171 Days Until Kickoff.”

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Coach Lance Deane

@LanceDeane

7 years

Big week coming up. First week as a teacher !! And first game week as a coach!

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Coach Lance Deane

@LanceDeane

5 years

D2 dub over D1 school. That’s big for the PSAC. Not surprised though . Some ballers in the PSAC‼️

ESU Warriors

@ESUWarriors

5 years

FB: WARRIORS WIN!!! The Warriors take a knee to run out the clock and complete the 24-14 victory against Wagner! The Warriors behind three touchdowns from Devante Robinson (two rushing, one receiving) win their first-ever meeting against the Seahawks.

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Coach Lance Deane

@LanceDeane

3 years

Me: *Wears “CD East Football shirt” Then: “Oh you play for East?! What position do you play? What year do you graduate? Me:

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Coach Lance Deane

@LanceDeane

8 years

RIP Reese... 🙏🏾‼️ #15 ! Always told me to keep grindin everytime we rapped, so what you think I'm gonna do?

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Coach Lance Deane

@LanceDeane

2 years

Witness a lot of cool things in high school sports. One of the cool things I witness today was, how many of @17Tpowell teammates from @BlueRaiderPride came to support him at signing day at CD East. 🤝

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Coach Lance Deane

@LanceDeane

7 years

It's been real ‼️✌🏾️🙏🏾

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Coach Lance Deane

@LanceDeane

4 years

Then vs Now with my guy 😤💪🏾 @connormarsico30

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Coach Lance Deane

@LanceDeane

9 years

Still in our minds! Never forgotten. #RIPReese 🙏🏾👼🏾‼️ http://t.co/akcS9N1tLx

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Coach Lance Deane

@LanceDeane

1 year

It takes a village 🤞🏾🫡. @dan_sostek @PennLive @TJtheDIRECTOR

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Coach Lance Deane

@LanceDeane

4 years

Becoming a father is literally the best thing to ever happen to me!!

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Coach Lance Deane

@LanceDeane

5 years

You need zero degrees to be a business owner, but you need a degree to work for a business owner .

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Coach Lance Deane

@LanceDeane

7 years

When you're basically a D1 national champion too!😏😂😂

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Coach Lance Deane

@LanceDeane

4 years

While school is not in session, Harrisburg School District will be providing free meals to HBGSD families at the following schools; Foose,Rowland,John Harris,Downey,Ben Franklin & Camp Curtain. You may come get food anytime from 10am till 11:30am . *Must be enrolled in HBGSD.

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Coach Lance Deane

@LanceDeane

2 years

Another year full of memories and lessons. 27 years young 🎈🤞🏾

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Coach Lance Deane

@LanceDeane

2 months

Thank you PSFCA. Looking forward to the opportunity. 🤞🏾

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Coach Lance Deane

@LanceDeane

3 years

To ANY of the guys I ever coached. My number is still the same & our relationship is a FOREVER thing. Anything I can help you with or if you just need someone to talk to (we all do). Even long after graduation ,transferring ,etc.. the love is genuine. DEEPER THAN BALL❤️

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Coach Lance Deane

@LanceDeane

5 years

Random thought .... One of the best things my dad did was never allow me or my brother to quit anything. He allowed us to pick and choose what we wanted to do but once we chose to do something quitting was never a option. Regardless of playing time, if I liked the coach or not.

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Coach Lance Deane

@LanceDeane

4 years

Best Coach in the PSAC‼️ @KUHC_Clements

Kutztown Football 🐻

@KUBearsFootball

4 years

🚫🧢

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Coach Lance Deane

@LanceDeane

4 years

The fact that you can become a cop in only 6 months is mind boggling to me .

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Coach Lance Deane

@LanceDeane

4 years

Sheesh times flies. Happy 1st birthday baby girl ❤️.

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Coach Lance Deane

@LanceDeane

1 year

Happy holidays 🤞🏾❤️.

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Coach Lance Deane

@LanceDeane

2 years

ATTENTION COLLEGE COACHES( ALL LEVELS)‼️: A LOT OF TALENT HERE AT CD EAST HS AND OTHER SURROUNDING SCHOOLS IN THE CENTRAL PA AREA. LOOK FORWARD TO MEETING YOU ALL‼️‼️

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Coach Lance Deane

@LanceDeane

3 years

#WinTheDay ‼️

CD East Football

@cdeastfootball

3 years

Thank you to @coachjfranklin & @CoachTHowle for stopping by @CDEastHigh @easthighsports @cdeastfootball ‼️ #WinTheDay

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Coach Lance Deane

@LanceDeane

2 years

Ended workouts 20 minutes early to give our guys time to make HAPPY MOTHER DAY CARDS for their mother’s /mother figures. Happy early Mother’s Day to all mothers out there from @cdeastfootball ‼️

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Coach Lance Deane

@LanceDeane

3 years

FAMILY🤞🏾❤️

EdOBrien247

@EdOBrienCFB

3 years

Congrats to @cdeastfootball @LanceDeane on the win tonight

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Coach Lance Deane

@LanceDeane

9 years

Anytime somebody say "oh yea Ima come visit you up at school " I just go along with it, knowing that ain't nobody really coming up.

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Coach Lance Deane

@LanceDeane

7 years

The moment I stop having fun with it, I'll be done with it‼️

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Coach Lance Deane

@LanceDeane

4 years

Legendary McD family🤝. Owen is the best Marsico by the way. I said what I said lol

Connor Marsico

@connormarsico30

4 years

End of an era ✌🏼❤️

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Coach Lance Deane

@LanceDeane

5 years

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Coach Lance Deane

@LanceDeane

3 years

Idc what life choices one may or may not of made. Nobody deserve to be homeless . Prayers to all those in need of shelter!

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Coach Lance Deane

@LanceDeane

4 years

I wanna see everybody win , that was just the way I was raised 🤷🏾‍♂️.

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Coach Lance Deane

@LanceDeane

3 years

GET MONEY SATURDAY ‼️ Job still unfinished. State championship Friday!

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Coach Lance Deane

@LanceDeane

6 years

S/o my guy @ECoop59 coming in to talk to Boys2Men students yesterday! Asked him to come talk to them for about 30 mins, he stayed for couple hours and talked to them , answered every question, signed autographs, and even went to recess with them lol ✊🏾 #ThankYou

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Coach Lance Deane

@LanceDeane

4 years

Me and my dad got a great relationship , but he always made it clear regardless how old I got we always will have a father -son relationship. Not a friend to friend relationship. Feel like so many parents set on being friends with their kids. Nothing good come out of that . 🤷🏾‍♂️

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Coach Lance Deane

@LanceDeane

3 years

Man I am blessed beyond words. Sometimes we get caught up in the moment and life get to moving fast and we fail to realize how bless we actually are. ❤️

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Coach Lance Deane

@LanceDeane

2 years

For us FAMILY is FOREVER. Both the love & accountability is forever.The ultimate goal is to develop and empower our players. Over the next week as we start “Senior Exit Interviews” ALL Seniors will be reminded of the expectations & the love they will have forever. @cdeastfootball

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Coach Lance Deane

@LanceDeane

2 years

Don’t know what coach may need to see this but it is some ballers HERE. Whatever you refer to our area as… ”Harrisburg-area, Central PA, Dauphin County, 717”.. a lot of TALENT in this area. Come check US out!

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Coach Lance Deane

@LanceDeane

5 years

Tune in and watch the best DB in college football ‼️

Virginia Cavaliers

@VirginiaSports

5 years

Get up, Hoos! It's @UVAFootball gameday! 🏈 #NewStandard #GoHoos 🔶🔷

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Coach Lance Deane

@LanceDeane

3 years

Special group of kids. Never stop fighting 🤞🏾🖤. 24 hour rule. Enjoy the moment , then time to lock in on the next opponent!!

CD East Football

@cdeastfootball

3 years

Congrats to a Coach Deane on his first win as a head coach‼️ Interesting fact going into tonight’s game was…. “The Panthers haven’t won a game since Oct. 11, 2019 (Carlisle), while the Warriors haven’t lost a regular-season game since the exact same date.”

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Coach Lance Deane

@LanceDeane

5 months

Huge s/o to @HaggarCo & Corduroy Media for coming to Harrisburg to work with our CD East football program . They seen online that we were looking to dress up for the football season & they flew all the way across the country to deliver suits along with capturing the moment.

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Coach Lance Deane

@LanceDeane

4 years

Random thought .. if you gone be a “mentor , old head, big bro /big sis” be just that . Give your “youngin “ the REAL . Don’t set them up for failure trying to be a yes man and their friend. Takes a village to raise a child , we all need some guidance!

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Coach Lance Deane

@LanceDeane

4 years

Last two weeks been fun but now it is officially officially game week . Time to get after it ! 🏈 #ForTheRoom . #D -Block @RollersFootball

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Coach Lance Deane

@LanceDeane

2 years

Another week full of coaches stopping by. Thanks to all that made time to stop by Central Dauphin East High School. A lot of talent in every class‼️

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Coach Lance Deane

@LanceDeane

5 years

BEST DB IN COLLEGE FOOTBALL 🤷🏾‍♂️

John Lutes

@jadlutes97

5 years

Pretty cool to see Bryce Hall in 1st round NFL mock draft @McD_Football_ @BryceHall11

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Coach Lance Deane

@LanceDeane

7 years

When I look back at my time playing at KU it's nothing but respect for my guys. No big time transfers Or $. Just a bunch of underdogs ✊🏾💪🏾

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Coach Lance Deane

@LanceDeane

2 years

Please share & consider donating to @cdeastfootball

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Coach Lance Deane

@LanceDeane

3 years

Dear College Coaches; it is some ballers in Central PA. #717 ‼️‼️

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Coach Lance Deane

@LanceDeane

3 years

🤞🏾❤️

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Coach Lance Deane

@LanceDeane

7 years

Congrats to my guy @JordansJordans3 on the official NFL combine invite‼‼💪🏾

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Coach Lance Deane

@LanceDeane

4 years

As a high school coach ACCOUNTABILITY is everything . Letting kids get away with “little things “ will eventually hurt them in the long run. The kid you let get away with always being late to practice will one day turn into the adult who is always late for work.

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Coach Lance Deane

@LanceDeane

4 years

2 beautiful blessings❤️

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Coach Lance Deane

@LanceDeane

7 years

WHAT ITS ALL ABOUT! #FinesseTeam 😂🤘🏾

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Coach Lance Deane

@LanceDeane

5 years

Heck still got that corner to do the suicide drill , @CoachQuarterman probably still buggin “hit it, hit it,ROLL!” Yea fellas y’all enjoy that 😅🤦🏾‍♂️

Kutztown Football 🐻

@KUBearsFootball

5 years

Morning Run 1 ✅ #BearsEat #BearsCompete

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Coach Lance Deane

@LanceDeane

2 years

Watching the way the team welcome my kids and the way my kids look up to the boys means the world to me. #Family1st 🤞🏾❤️

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Coach Lance Deane

@LanceDeane

3 years

Nothing like waking up to a freshman reminding the team “it is a NEW DAY. Lets win the day!” Same expectations top to bottom. No exceptions, no excuses . #WinTheDay

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Coach Lance Deane

@LanceDeane

9 years

Diddy getting old man. Bra knees gave out 😂😂😂

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Coach Lance Deane

@LanceDeane

8 years

Real friends don't count favors ‼️

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Coach Lance Deane

@LanceDeane

7 years

My goal has never been to prove those who don't believe in me wrong . It has always been to prove those who do believe in me right‼️

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