Jamal Browner @Jamal_b15 Twitter profile

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Jamal Browner

@Jamal_b15

2 years

500kg/1102.3lbs Yolo deadlift 🥶

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Jamal Browner

@Jamal_b15

2 years

1065lbs (483kg) yolo deadlift🥶

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Jamal Browner

@Jamal_b15

2 years

‼️ 455kg/1003lbs ‼️ Finally pulled 1k successfully!

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Jamal Browner

@Jamal_b15

3 years

Build up to a 935lb deadlift

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Jamal Browner

@Jamal_b15

1 year

903lbs x4 paused deadlifts One of my strongest sets I’ve done.

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Jamal Browner

@Jamal_b15

1 year

I know I said my last set was my strongest set ever. 😅 But 1003lbs for 2 is my strongest ever now 😂

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Jamal Browner

@Jamal_b15

3 years

Build up to 905lb deadlift. Trying to master my craft 😤

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Jamal Browner

@Jamal_b15

1 year

903lbs/410kg single from yesterday

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Jamal Browner

@Jamal_b15

2 years

904lbs x3 PR triple.

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Jamal Browner

@Jamal_b15

2 years

925lb conventional PR Application to the 1000lb club 😂😂

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Jamal Browner

@Jamal_b15

2 years

Finally pulled 1003lbs (455kg) in competition today 🚀 📸: @DoohanNohan

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Jamal Browner

@Jamal_b15

1 year

855lbs deadlift “Maxing out” in a commercial gym. Actually nerfed because I couldn’t add more weight if I wanted to 😂😂 (18 45’s plates +45lb bar)

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Jamal Browner

@Jamal_b15

2 years

2k (2000lb) total in under a 1 min..😅 675lb squat 452lb bench 875lb deadlift

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Jamal Browner

@Jamal_b15

2 years

904lb conventional deadlift PR

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Jamal Browner

@Jamal_b15

2 years

452.5kg / 997.5lbs 🚀🔥 3 weeks out

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Jamal Browner

@Jamal_b15

1 year

400kg (881lb) single tonight

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Jamal Browner

@Jamal_b15

2 years

950.2lbs (431kg) fail today. I was this close 👌🏽

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Jamal Browner

@Jamal_b15

3 years

I was this close to 1003lb pull 😩

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Jamal Browner

@Jamal_b15

3 years

805lb paused deadlift from today

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Jamal Browner

@Jamal_b15

1 year

Paused deadlifts tonight 400kg (881lbs) x3

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Jamal Browner

@Jamal_b15

2 years

Also hit a Squat PR today 749.5lbs (340kg) x3

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Jamal Browner

@Jamal_b15

3 years

905lbs Last heavy deadlift session

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Jamal Browner

@Jamal_b15

2 years

355kg / 782.6lb single today 😂

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Jamal Browner

@Jamal_b15

3 years

960lbs for todays top single

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Jamal Browner

@Jamal_b15

3 years

1016lb yolo pull 🌚

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Jamal Browner

@Jamal_b15

2 years

848lbs for a triple today

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Jamal Browner

@Jamal_b15

2 years

Almost double with 1003lbs (455kg)

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Jamal Browner

@Jamal_b15

2 years

953.5lbs (432.5kg) PR!

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Jamal Browner

@Jamal_b15

1 year

Single with 440kg/970lbs

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Jamal Browner

@Jamal_b15

2 years

885lbs (401kg) top single tonight

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Jamal Browner

@Jamal_b15

2 years

959lbs (435kg) single

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Jamal Browner

@Jamal_b15

2 years

Squat single with 360kg (793lbs) Deadlift single with 400kg (881lbs)

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Jamal Browner

@Jamal_b15

1 year

445kg/981lbs Top set yesterday

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Jamal Browner

@Jamal_b15

3 years

881lbs (400kg) beltless paused deadlift This hurt🥲

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Jamal Browner

@Jamal_b15

9 months

Call me crazy but I tried to pull 500kg+ in the same session 😅 YOLO deadlift I got closer and closer with each attempt 🤏🏽

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Jamal Browner

@Jamal_b15

2 years

885lbs for a triple today

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Jamal Browner

@Jamal_b15

2 years

427.5kg/ 942.5lbs last heavy single until the meet. 10 days out

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Jamal Browner

@Jamal_b15

2 years

Top set of squats 725lbs x3

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Jamal Browner

@Jamal_b15

9 months

Deadlift attempts from @GiantsLiveWSM Deadlift championships yesterday.

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Jamal Browner

@Jamal_b15

2 years

925lbs double

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Jamal Browner

@Jamal_b15

2 years

365kg / 804lb squat Last heavy squat before the meet.

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Jamal Browner

@Jamal_b15

3 years

795lb pause deadlift

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Jamal Browner

@Jamal_b15

2 years

903lbs (410kg) double PR!

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Jamal Browner

@Jamal_b15

2 years

387.5kg (854.3lbs) deadlift single Get you a man who can do both 🙃

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Jamal Browner

@Jamal_b15

1 year

427.5kg (942.5lbs) wasn’t the prettiest. Definitely need to clean it up

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Jamal Browner

@Jamal_b15

2 years

950lbs for 2.5 reps… this close 🤏🏽 I wanted a triple

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Jamal Browner

@Jamal_b15

2 years

950lbs for a double

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Jamal Browner

@Jamal_b15

3 years

900lbs x2

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Jamal Browner

@Jamal_b15

2 months

Heaviest deadlift of prep 460kg/1014lbs 😤

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Jamal Browner

@Jamal_b15

2 years

255kg (782.6lbs) single today with the team 💪🏽🤞🏽

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Jamal Browner

@Jamal_b15

1 year

392.5kg/ 865lbs x 4.9 reps 😅 Probably should have taken like 848lb today. I think that would’ve moved better.

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Jamal Browner

@Jamal_b15

3 years

880lbs deadlift opener for next week

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Jamal Browner

@Jamal_b15

11 months

Deadlift session from today. Top set 395kg/870.8lbs x 4

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Jamal Browner

@Jamal_b15

10 months

435kg/959lbs x 2 😤 4 weeks out from comp !

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Jamal Browner

@Jamal_b15

11 months

Paused deadlift with 903lbs/410kg.. barely broke the ground lol 😂

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Jamal Browner

@Jamal_b15

3 years

903lbs/ 410kg stiff bar deadlift

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Jamal Browner

@Jamal_b15

1 year

390kg/859lbs Paused deadlift from yesterday

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Jamal Browner

@Jamal_b15

1 year

370kg/815lbs paused beltless single

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Jamal Browner

@Jamal_b15

1 year

Paused deadlift: 440kg (970lbs) x1.5 reps Conventional: 400kg (881lbs) x3 reps

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Jamal Browner

@Jamal_b15

3 months

440kg/970lbs easy single today 🫡

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Jamal Browner

@Jamal_b15

1 year

804lbs/365kg x 4 @ rpe 5

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Jamal Browner

@Jamal_b15

3 years

850lb beltless stiff bar deadlift

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Jamal Browner

@Jamal_b15

3 years

749.5 lb squat triple 🥲

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Jamal Browner

@Jamal_b15

2 years

387.5kg (854.3lbs) Beltless conventional

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Jamal Browner

@Jamal_b15

1 year

Tf did I just watch? 😅

Zach Elder

@CoachZachElder

1 year

“Guys make sure you aren’t bouncing your deadlifts, have discipline on your technique.” High Schoolers:

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Jamal Browner

@Jamal_b15

11 months

410kg/903.8lbs x 4 😈 Strength is trending in the right direction. I think I was good for another +7.5-10kg around the same RPE. A little over 9 weeks left of prep 😤 @gymshark biggest sale of the year is live!! Code: Jamal to save an additional 10%

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Jamal Browner

@Jamal_b15

3 years

935lbs for a double

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Jamal Browner

@Jamal_b15

3 years

925lb @ rpe8 deadlift today 17 days out.

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Jamal Browner

@Jamal_b15

3 years

860lbs x4 paused reps

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Jamal Browner

@Jamal_b15

11 months

370kg/815lbs from my last competition

Russel Orhii

@RusSwole

11 months

Quote this with your favorite squat video 🏋🏾‍♂️

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Jamal Browner

@Jamal_b15

6 months

455kg/1003lbs x 4 🚀 Use Code: JAMAL for @gymshark black Friday sale to get a magic increase in deadlift strength 👀🦈

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Jamal Browner

@Jamal_b15

1 year

I’m privileged and spoiled af. I don’t see how y’all can workout in commercial gyms.

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Jamal Browner

@Jamal_b15

4 months

Squats from today 680lbs/308kg x 2 @ 6 2x4 with 615lbs/279kg

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Jamal Browner

@Jamal_b15

1 year

@DrRalphNap This is terrible advice.

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Jamal Browner

@Jamal_b15

2 years

Be kind. Especially when you don’t know what’s going on.

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Jamal Browner

@Jamal_b15

2 years

330kg (727lbs) single

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Jamal Browner

@Jamal_b15

1 year

It’s not your job to save everyone.

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Jamal Browner

@Jamal_b15

1 year

400kg/881 lbs x3 reps Tried to aim for 5 again but I don’t see that happening anytime soon 😅 Deload next week. My body needs a break! @gymshark code: Jamal

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Jamal Browner

@Jamal_b15

2 years

727lbs squat from today

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Jamal Browner

@Jamal_b15

8 months

Most men…. Hell most of society thinks 225 is a lot of weight.

HERBRON JAMES

@breebxby

8 months

As a man even if you can’t lift 225 why are we telling people that?? Bring back shame.

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Jamal Browner

@Jamal_b15

8 months

410kg/903lbs paused deadlift top set Finding my groove with sumo again 😎 @gymshark code: Jamal

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Jamal Browner

@Jamal_b15

5 months

My gym pet peeve is bad hygiene. There’s no reason for me to be able to smell you 4 machines down and it’s cold in here. You haven’t even broken a sweat yet

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Jamal Browner

@Jamal_b15

7 months

430kg/948lbs x 5 ‼️ Really happy about this PR today! @gymshark code: Jamal #gymshark