Dan Helmer Profile Banner
Dan Helmer Profile
Dan Helmer

@HelmerVA

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Delegate, Iraq/Afghanistan veteran, small business leader, dad, husband. Endorsed by @wapo Ed Board for Congress in VA-10. Join us:

Fairfax, VA
Joined April 2017
Don't wanna be here? Send us removal request.
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@HelmerVA
Dan Helmer
12 days
Our democracy is fragile. It's why I wrote the bill to ban Jan 6 insurrectionists from serving in office and fought to enshrine abortion rights in VA's Constitution. It's why I'm running for Congress in #VA10 . Thrilled to release our first ad today:
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@HelmerVA
Dan Helmer
2 years
WOW - Virginia Republicans just voted to continue to allow personal use of campaign funds. I’m betting most people just assumed this was illegal.
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@HelmerVA
Dan Helmer
2 years
52 GOP just voted to keep a prohibition on gay marriage in VA’s Constitution. 2 days after voting against protecting teachers ability to teach about the Supreme Court ruling that recognized gay marriage. Apparently they don’t believe Virginia is for Lovers.
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@HelmerVA
Dan Helmer
2 years
Virginia House Republicans just voted to pass a guns in public playgrounds bill.
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@HelmerVA
Dan Helmer
4 years
If you ever wonder whether elections matter, here’s the sign that just went up on the park by my house because we flipped Virginia and then we passed a bill that allows localities to keep firearms off public property
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@HelmerVA
Dan Helmer
6 months
My name is Dan Helmer. I am a veteran, father, and proud Virginia Delegate. Last week, we flipped the Virginia Legislature blue, and today, I am proud to announce that I will be running for Congress to keep Virginia's 10th Congressional District blue.
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@HelmerVA
Dan Helmer
4 years
Struck by reporting that Judge Amy Barrett did not wear a mask while meeting with the President, Senators, and senior White House officials. Does that reflect the judgment of someone who should sit on the Supreme Court?
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@HelmerVA
Dan Helmer
5 years
In Afghanistan, we wore body armor because Al Qaeda & the Taliban carried AK47s. You shouldn’t need body armor to shop at Walmart. We’re ready for leadership who will fight for change. #EnoughIsEnough #DaytonShooting #ElPasoShooting #HD40
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Dan Helmer
2 years
Wow - I miss the days (was it only a month ago) when Virginia had an Attorney General who thought that women ought to be treated equally under the law.
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@HelmerVA
Dan Helmer
2 years
. @GlennYoungkin wrote Day 1 “We must equip our teachers to teach our students the entirety of our history – both good and bad.” GOP just voted against teaching 3/5 Compromise. Literally in the Constitution. Patriots fought to change that So much for teaching history #TeachTruth
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@HelmerVA
Dan Helmer
2 years
SB 739 passed. Ends ability of school boards to employ public health measures to combat COVID. Like everyone, I hate wearing a mask. I do it because I hate prospect of harming others more. As a parent of 2 public school students & husband of a teacher, I'm deeply saddened.
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Dan Helmer
2 years
My wife has a heart condition that means she could die if pregnant. She & every other Virginia woman deserve the right to choose. Supreme Court will overturn Roe & the clock is ticking. Thank you @TheLastWord & @CapehartJ for having me on to discuss how Democrats must act now.
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Dan Helmer
6 years
No one, not even the President, is above the law. We need to elect leaders who will stand up to him and fight for our progressive values. #VA10
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Dan Helmer
2 years
52 Republicans just voted to put thousands of Virginians in medical bankruptcy. Every Virginian should be able to afford healthcare.
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Dan Helmer
3 years
Over 100 doors knocked already today and still going strong 👊 Neighbors excited to vote because they believe women should make their own healthcare decisions and students and teachers should be safe in school
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Dan Helmer
5 years
Beyond grateful to my family, our campaign staff, the countless volunteers who made this campaign possible—and the voters of #HD40 for putting your trust in me. I look forward to serving you in Richmond.
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Dan Helmer
4 years
I'm proud to announce my endorsement of @PeteButtigieg . A fellow Afghanistan veteran, he encouraged me to run to serve my community. Our country deserves a Commander-in-Chief who, unlike our current president, understands the sacrifice we ask of our troops and their families.
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Dan Helmer
3 years
Humbled to receive the endorsement of 44th President @BarackObama . His leadership is an inspiration, and he knows how critical these elections are not only for Virginia but our whole country — let’s get out and VOTE.
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Dan Helmer
2 years
Virginia House GOP just voted to deny a raise to 150,000 Virginia veterans who were expecting to make a few extra bucks
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Dan Helmer
5 years
It’s long past time for universal background checks. Bans on high capacity magazines. Bans on silencers. Grateful to @shannonrwatts for your support—when we #FlipVABlue on Nov 5, we’ll *finally* pass meaningful gun safety legislation in our state. #EnoughIsEnough #HD40
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Dan Helmer
3 years
Hey @Twitter , Trump’s claims about the election aren’t “disputed.” They’re dangerous, and false.
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Dan Helmer
5 years
Couldn't be prouder of my @NRA F-rating.
@MomsDemand
Moms Demand Action
5 years
“I think folks are ready for representation that's going to put the security of our families and our schools first, rather than the interest of the NRA. I have an F grade with the NRA...." ~ @HelmerVA , candidate, Virginia’s 40th House of Delegates district
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Dan Helmer
2 years
Want to know what the new @GlennYoungkin @JasonMiyaresVA Administration is all about? Just fired: Tim Heaphy who investigated the Nazis who led the Unite the Right rally Just hired: Elizabeth Schultz who says we should teach “both sides” of the Holocaust
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Dan Helmer
4 years
Congrats to Sydney Barber for becoming the second Black woman (after Virginia’s own Simone Askew at West Point) to command the student body at a Service Academy!
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Dan Helmer
4 years
I hate Qasem Soleimani. He helped kill my friends and was a force for evil. Yet assassinating him is the single most irresponsible action of the ⁦ @realDonaldTrump ⁩ Administration. Congress needs to act now to stop this descent into war with Iran
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Dan Helmer
2 years
Can't believe I'm listening to a GOP speech on the floor on why we should defund our schools.
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Dan Helmer
3 years
My wife Karen, a public school teacher sees too many kids go hungry. It’s why I brought Republicans & Democrats together to pass my bill that puts food on the table for 25K families. Whether in Afghanistan or in @VAHouse , I'll always fight to keep our community safe and healthy.
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Dan Helmer
4 years
Ideas should stand on their on merit, not on the backs of armed mobs. Thanks for all those from all over the country standing up for common sense. We feel you. #IStandWithVirginia
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Dan Helmer
2 years
If @GlennYoungkin were here in Virginia instead of campaigning with a white supremacist in Maine, he'd hear that Virginians aren't going to back down in protecting women's access to healthcare
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@HelmerVA
Dan Helmer
2 years
My wife is a 3rd grade Public School teacher. Friday she’s teaching her 8 & 9 year old kids about Ruby Bridges. Gives them opportunity to see Civil Rights movement through a child’s eyes. Last night GOP voted against protecting a teacher’s ability to teach about Ruby Bridges.
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Dan Helmer
3 years
To the 40th District: I am proud to be a part of our movement and our community. Thank you for placing your trust in me. Let’s get to work.
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Dan Helmer
6 years
Proud to have served side-by-side with many #LGBT service members who had the courage to do what this five-time draft-dodging coward did not: put their lives on the line for our country. All patriots should oppose #TransMilitaryBan . #VetsResistSquadron
@votevets
VoteVets
6 years
Let us be VERY blunt, and VERY clear: Our transgender service members have the bravery and guts to sign up for what Donald "Cadet Bonespurs" Trump ran away scared of. They serve honorably and bravely in a way Donald Trump is incapable of comprehending. #TransMilitaryBan
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Dan Helmer
6 years
My forebears came here as refugees from anti-Semitic mass murder. Trump has unleashed dogs of hate and discord across the country. We’re going to work tirelessly until every single one who failed to stand up to hate, who stood by timidly, is out of office.
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Dan Helmer
4 years
Wardrobe decisions on casual Friday can be tough when most days are casual now. So decided it’s an ⁦ @MomsDemand ⁩ casual Friday.
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@HelmerVA
Dan Helmer
2 years
Why did 52 Republicans just vote to reduce funding for gun violence prevention efforts by 90%?
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Dan Helmer
6 years
If this makes you as angry as it makes me, chip in here to help me fight back against the NRA:
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Dan Helmer
3 years
Thank you to my friend @AVindman for joining us this morning to get out the vote. Our Democracy is on the ballot. Make sure to go out and vote. If you've already voted, make sure you get your friends and family to vote! Find your polling location:
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Dan Helmer
2 years
Shhhhhh. No one tell @GlennYoungkin that slaves built the Governors Mansion. Don’t want him to defund public schools for teaching “divisive concepts.”
@ethanclynne
Ethan Lynne
2 years
NEW: The historian tasked with teaching about slavery at the Virginia Governors Mansion just resigned after finding the Youngkins converted her classroom into a family room - and emptied her office. Shameful.
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Dan Helmer
2 years
VA GOP arguing you need a gun everywhere to be able to defend yourself. I’ve served in war zones where a firearm is your only means of protection. VA is not a war zone. I hope it never will be. Keeping firearms out of our parks & playgrounds is not dangerous. It’s common sense.
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Dan Helmer
5 years
Thank you @BetoORourke for knocking #DoorsForDan with us here in #HD40 !
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Dan Helmer
6 years
“Change is coming. No one, not even our President, is above the law. And it’s time to make sure that we have a Congress that holds him accountable.” Watch part of the @foxandfriends interview from this morning below. #VA10 #VetsResistSquadron
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Dan Helmer
7 years
I lost friends when our leaders started useless wars. We have to stop @realDonaldTrump 's war baiting. #VA10
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Dan Helmer
1 year
No surprise that the governor who wanted Martin Luther King Jr erased from history standards has decided to go outright after teaching Black history.
@ReutersZengerle
Patricia Zengerle
1 year
Virginia Gov Youngkin follows Florida on seeking review of AP African American studies class - The Washington Post
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@HelmerVA
Dan Helmer
4 years
Today’s history lesson - Hitler used conspiracy theories and claims of fake news to end the democratic Weimar Republic in Germany
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Dan Helmer
5 years
The majority makers!
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@HelmerVA
Dan Helmer
7 years
Proud to be a member of the @votevets platoon. Democrat veterans are going to flip the House. #VA10
@votevets
VoteVets
7 years
As Trump's support nosedives in military circles, veterans are running to take back the House for the people.
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Dan Helmer
2 years
New Flash @GlennYoungkin : you can’t be pro working families and anti union
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@HelmerVA
Dan Helmer
8 months
MAGA extremists have made Washington a laughingstock. Don’t let them to it here in Virginia. Vote and make your voice heard.
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Dan Helmer
4 years
Russia put bounties out on US troops. @realDonaldTrump won't lift a finger. And @alisciaandrews , @nickforva , @scotttaylorva , @goodforcongress , @gadeforvirginia are ALL silent. @vademocrats stand with our troops and will fight to elect patriots this Nov who put our country first
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Dan Helmer
6 months
I’m honored and humbled that voters across the 10th District have placed their trust in me to represent our community again in the House of Delegates.
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Dan Helmer
3 years
In addition to a vaccine requirement for all of our staff, our campaign instituted weekly testing for me and all staff to keep our community safe as we go door to door. Just got my last rapid test of the campaign back. Negative. Let’s go win!!
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Dan Helmer
6 years
Our democracy is worth defending. I've spent my life doing that, including in service in our wars overseas, and I take seriously the oath I swore to defend our country. What's abhorrent is that @realDonaldTrump doesn't take his oath to defend our Constitution just as seriously.
@jennaportnoy
Jenna Portnoy
6 years
WH weighing in on @HelmerVA10 ad, per pool
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@HelmerVA
Dan Helmer
5 years
Keeping it 💯 after my 100th door today—a huge shoutout to our incredible grassroots team which won’t let 🌧 get in the way of participating in our democracy. #HD40 #FlipVABlue
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@HelmerVA
Dan Helmer
6 years
No, @realDonaldTrump , you don't. And because we want the President to hear from the American people that no one is above the law, tomorrow morning we're airing an ad during @foxandfriends , on the cable network that covers the @WhiteHouse , that says exactly that. #VA10 #Resist
@realDonaldTrump
Donald J. Trump
6 years
As has been stated by numerous legal scholars, I have the absolute right to PARDON myself, but why would I do that when I have done nothing wrong? In the meantime, the never ending Witch Hunt, led by 13 very Angry and Conflicted Democrats (& others) continues into the mid-terms!
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Dan Helmer
6 years
As I said to @realDonaldTrump on @foxandfriends yesterday, no one is above the law. The President still doesn’t get it. That’s why we need people in Congress that aren’t scared to hold him accountable. #VA10
@realDonaldTrump
Donald J. Trump
6 years
As has been stated by numerous legal scholars, I have the absolute right to PARDON myself, but why would I do that when I have done nothing wrong? In the meantime, the never ending Witch Hunt, led by 13 very Angry and Conflicted Democrats (& others) continues into the mid-terms!
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Dan Helmer
6 years
In PA-18, GOP is struggling in a red district to take on Democrat and fellow @VoteVets candidate @ConorLambPA . Turns out that vets know how to take on the GOP attack machine.
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@HelmerVA
Dan Helmer
6 months
When March for Our Lives students reached out needing a safe place to sleep, we were happy to share our office with them. Grateful for @MaxwellFrostFL and everyone who came out in 2020 to support commonsense gun safety legislation. As Congressman Frost said — Virginians, go vote!
@MaxwellFrostFL
Maxwell Alejandro Frost
6 months
In 2020, after many death threats, we slept overnight in the Virginia Capitol to both stay safe and lobby for gun laws while surrounded by thousands of armed protestors. Sweeping gun laws were then passed to save lives. Today is Election Day in Virginia. Please head to the polls.
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Dan Helmer
5 years
Don’t just take it from me, take it from Senator @MarkWarnerVA . Vote 🗳 TODAY 🗳 and let’s #FlipVABlue !
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Dan Helmer
4 years
Acceptable to keep the camera off and do all zoom meetings in pajamas the day after an election? Asking for a friend
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Dan Helmer
6 months
Proud to champion the bill to ban weapons of war like those I carried in Iraq and Afghanistan from our communities. Everyone deserves to be safe, and we’re going to get it passed.
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Dan Helmer
6 months
Tonight, we took back the majority in our House of Delegates because Virginians across the Commonwealth stood up for our democracy, for women’s reproductive rights, for our kids’ safety. We stood up for a freer, fairer, and more inclusive Virginia.
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@HelmerVA
Dan Helmer
6 years
@Madabip @stonermc I rendered the gun inoperable, and the parts are in locked storage until we turn them in to a police department that will not resell them
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@HelmerVA
Dan Helmer
6 years
@Lee8772 I've pledged that I have not, do not, and will not ever take any corporate PAC money. We have been supported by VoteVets and Jstreet
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Dan Helmer
6 years
Tomorrow morning I'll be going on @foxandfriends . This is the show @realDonaldTrump watches - I hope to be able to tell him directly that no one is above the law. #VA10 #VetsResistSquadron
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Dan Helmer
1 year
Glenn Youngkin mentions gun violence tragedies across Virginia — and then just moves on with not a single policy proposal. The State of our Commonwealth is that we deserve politicians who put people before the NRA and we’re going to fight to elect them.
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Dan Helmer
5 years
Thank you @PeteButtigieg for your support—it’s time for representation that stands up to the @NRA and puts Virginia families first.  #HD40
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@HelmerVA
Dan Helmer
6 years
Trump says he would have run into the gunfire. But really, we know his “bone spurs” would have gotten in the way. The real cowardice, however, belongs to the politicians too afraid to stand up to the NRA and the gun lobby. #VetsVsTheNRA
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@HelmerVA
Dan Helmer
2 years
. @GlennYoungkin says he is concerned about wage stagnation. Me too. We can work together on that. Support a $15 minimum wage and the right of Virginia workers to join a union and demand higher wages.
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Dan Helmer
4 years
Used to be that Russian intelligence paid their assets to spread misinformation. Now, you got some folks in Congress repeating Putin’s propaganda for free. Paid or free, it’s still working for the Russians.
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@HelmerVA
Dan Helmer
5 years
. @KamalaHarris knows we’re going to #FlipVABlue in 9 days—thank you for coming to #HD40 !
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Dan Helmer
3 years
So proud of #2 for all his hard work and becoming a Bar Mitzvah!
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@HelmerVA
Dan Helmer
5 years
Now the real work begins!
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@HelmerVA
Dan Helmer
7 years
Those of us who've served know we should avoid war, not encourage it. Dangerous baiting by @POTUS w/o any strategy
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@HelmerVA
Dan Helmer
2 years
Thought of the morning. If you’re an adult — particularly if you’re a governor but really any adult — you shouldn’t bully teenagers
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@HelmerVA
Dan Helmer
3 years
SCOTUS has ruled that retired military can be charged under military law. Insurrectionist retirees who stormed Capitol should be recalled, tried, dishonorably discharged and stripped of rank and pay. They are traitors to the oath we swore & uniform we wear
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@HelmerVA
Dan Helmer
2 years
. @GlennYoungkin mask order was stupid and illegal before the Arlington Circuit said so.
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@HelmerVA
Dan Helmer
7 months
It’s a sad state of affairs when the Speaker of the House was a lead architect of trying to overturn the will of voters in the 2020 election. He can’t even admit that Joe Biden was elected President of the United States Reject attacks on our Democracy. Vote between now and Nov 7
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Dan Helmer
6 years
. @foxandfriends thinks we're "devoid of ideas." Well, here are some: --Ensure all Americans can see a doctor --Protect our children from gun violence --Defend our Constitution from @realDonaldTrump These aren't just ideas - they're the essence of progressive patriotism. #VA10
@foxandfriends
FOX & friends
6 years
How is this okay?! Virginia Democrat’s ad compares the President to Usama bin Laden
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Dan Helmer
3 years
Amazing canvass w/ @TerryMcAuliffe @shannonrwatts & @MomsDemand . B/c of these fearless moms we've been able to: ✅ Pass universal background checks ✅ Prohibit domestic abusers from accessing guns ✅ Keep guns from dangerous people So much at stake, so let's go out & vote!
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Dan Helmer
6 years
While the NRA is off at their convention this weekend, let's show them that we're not scared of their attacks. See what @DLoesch had to say and fight back here:
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Dan Helmer
6 years
Profits before people — ⁦ @BetsyDeVosED ⁩ is back at it. This move will hurt tens of thousands of Americans each year, including many of our troops.
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Dan Helmer
2 years
This is true. I was there. There shouldn’t be two sides to the worst attack on our Capitol in 200 years nor partisanship in appreciating the Virginia women and men who deployed from their homes and day jobs to protect our Democracy.
@SenLouiseLucas
L. Louise Lucas
2 years
Heard @GovernorVA went to an event with the National Guard and mentioned all their deployments except for their heroic actions on Jan 6th when they went to the U.S. Capitol to stop an insurrection. Virginia has an ugly history with insurrectionists. Add this to the list.
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Dan Helmer
4 years
It’s 6 AM. RECAP @JoeBiden leads in the electoral college He leads in the popular vote And there are lot of votes still to count that are likely to be for Biden
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@HelmerVA
Dan Helmer
2 years
You think when voters went to the polls this November they were hoping for: ❌Pistols on playgrounds ❌Less pay for veterans ❌Defunding public schools ❌Voter suppression ❌Campaign cash for lawmakers personal use ? And we’ve still got a week to go for Republican bills
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Dan Helmer
3 months
This is disgusting. @pwcdanica is one of the best public servants in Virginia, and @WinsomeSears should grow up and show the Senator the respect SHE deserves.
@BradKutner
BK
3 months
NEW: hearing @WinsomeSears referred to @pwcdanica on the @VASenate floor as "sir." Chamber has gone into recess twice after reportedly "Sears refused to apologize." "I'm not here to upset anyone, I'm here to do the job the ppl of VA have called me to do." #VALeg
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Dan Helmer
6 years
Outrageous—another violation of our norms and effort to undermine free speech. Also, all the more crazy when Jared Kushner still has a clearance.
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Dan Helmer
5 years
. @TimHugo - we called last week for a debate on gun violence prevention & haven’t heard back from your team. Wanted to give you a chance to respond so #HD40 voters can hear our approaches.
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Dan Helmer
6 years
While @RepComstock likes to wrap herself in the flag with veterans events, we’re not going to forget that she took food off the table of active duty families and veterans. A #VA10 division is going to be voting for @JenniferWexton to replace her this November.
@votevets
VoteVets
6 years
Today the House GOP voted to rip food away from the 1.5 million veteran and 23,000 active duty households who rely on SNAP benefits. We won’t forgot this November.
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Dan Helmer
2 months
Glenn Youngkin proposed an abortion ban. We flipped the Virginia House. Now Trump is proposing an abortion ban. Let’s flip the US House. The stakes couldn’t be higher
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Dan Helmer
6 years
Weapons of war don’t belong on our streets. @RepComstock , stop protecting the NRA and start protecting our children. Sign up to join us:
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Dan Helmer
3 years
100 doors in and it’s raining. Still knocking .
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@HelmerVA
Dan Helmer
4 years
It’s time, Virginia. #PeteForAmerica
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@HelmerVA
Dan Helmer
4 months
Honored to have @davidhogg111 ’s endorsement in our race for #VA10 ! David is a tremendous leader for the movement to stop gun violence, and I look forward to partnering with him in Congress to deliver on the gun safety legislation America needs! Join us -
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Dan Helmer
2 years
Common sense restrictions on firearms have been around at least since Jefferson and Madison enacted them at @UVA
@votevets
VoteVets
2 years
Vaccine mandates have been around since George Washington, Madison.
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@HelmerVA
Dan Helmer
1 year
Tragedy has become commonplace. We can’t accept it. Not at UVA Not in Chesapeake Not in Virginia Beach Not at Virginia Tech Nowhere in Virginia We won’t stop fighting to keep our Commonwealth safe.
@SenLouiseLucas
L. Louise Lucas
1 year
I am absolutely heartbroken that America’s latest mass shooting took place in a Walmart in my district in Chesapeake, Virginia tonight. I will not rest until we find the solutions to end this gun violence epidemic in our country that has taken so many lives.
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@HelmerVA
Dan Helmer
2 years
Proud to support a 5% pay raise for teachers despite GOP efforts to pair it back.
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