Greg Henderson OLY, BSc. @Greghenderson1 Twitter profile

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@ADeermount

Greg Henderson OLY, BSc.

@Greghenderson1

2 years

Had a couple cold rides in my day but this day @Milano_Sanremo 2013 was the coldest I have ever been on a bike. And not just fresh for an hour or so. Painfully frozen for 4-5hrs. 📸 @kristoframon

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Greg Henderson OLY, BSc.

@Greghenderson1

2 years

Old school bump draft there. Nice work. We are using the team bus for Alex Dowsett next time.

Alistair Rutherford

@mralibongo

2 years

Ineos love Ganna. In the time trial they give him a choice of 10 bikes, incase he needed one in a different size. Or did the team car want to get off for an early dart post Race?!? Nothing to do with aero at all.

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Greg Henderson OLY, BSc.

@Greghenderson1

2 years

So happy for @DeGendtThomas He doesn’t always have to win solo. His sprint is incredible also. In training camp he used to start the lead out then jump on the back of @AndreGreipel and practice his kick. Often hitting 1400w.

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Greg Henderson OLY, BSc.

@Greghenderson1

4 years

Horrific bike crash. Careful watching this. Hope everyone is ok.

karma

@udontseemecomin

4 years

Shocking Bicycle Accident ! 🤦🏽‍♂️ And the reaction..bit late🤷🏽‍♂️ 🔊

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

I was doing 50kph and @RohanDennis came past me and nearly sucked my helmet off. So fast. I have no idea how they do it. #impressed .

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

I will attempt to start today.Not ideal but the reason I try is incase I don't make it...I can't say I never tried. #peaceofmind

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Greg Henderson OLY, BSc.

@Greghenderson1

12 years

You thought Greipel has a big set of legs. There was a quad off in the German camp today. Greipel lost. http://t.co/91Y7S7ps

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

Time to rack it! Thanks everyone. -

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

This is Epic!!!!!. My god. You all know how steep the mongrel is. Like actual. Like really. Like...you know what I'm saying. Madness. Like? Haha.

Mihai Simion

@faustocoppi60

5 years

2011, Peña Cabarga. Froome vs Cobo. Probably the most surreal last km in cycling's history.

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Greg Henderson OLY, BSc.

@Greghenderson1

1 year

How good are these finish barriers. Absolutely amazing

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

The last @UCI_cycling race of my career. Stoked to leadout @TravisMcCabe into 200m to go. So close 4 the victory. @UHCprocycling .

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Greg Henderson OLY, BSc.

@Greghenderson1

6 years

Did a Landis! 😂😂😂😂😂

Team Visma | Lease a Bike

@vismaleaseabike

6 years

🇮🇹 #Giro101 Did Froome stay away? 80 kilometers? Are you kidding me?

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Greg Henderson OLY, BSc.

@Greghenderson1

4 years

I've been lucky enough to achieve most things I've set my mind on. This one I'm particularly proud of. Graduated today with BSc in Exercise and Sports Science. Started this in 1995...a small hiatus while I raced…

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Greg Henderson OLY, BSc.

@Greghenderson1

6 years

I have huge respect for @AndreGreipel . I dont know how he comes from Winter and continues to Win bunch Sprints against the best in the World. @tourdownunder . Masterclass.

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Greg Henderson OLY, BSc.

@Greghenderson1

13 years

3 Apples that changed the world: the one that Eve ate, the one that fell on Newton's head; the one that Steve built.  RIP Steve Jobs

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

Perfect. I've isolated the yellow jersey. But instead of attacking him I'll help him chase the attack. Yip, just watched 2days stage. Epic.

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Unbelievable. Roll them down before the start. Lift them back up on the start line. UCI solving the big issues with professional cycling.

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

What is wrong with these guys. My dad once told me. You don't have to be intelligent to have kids. But to raise them responsibly takes time, patience and respect. I feel we may be missing a few ingredients here.

Susan Westemeyer

@WestemeyerSusan

5 years

Iljo Keisse's father says the woman is at fault, for standing in a suggestive way, and that Keisse should actually sue her....... Is there no end to this nonsense?

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

I will never stop fighting. No matter what Country on this Planet. #fightforstig .

Lotto Soudal on the emotions of Fighting for Stig | Cyclingnews.com

Team manager Marc Sergeant on dealing with a disastrous accident

www.cyclingnews.com

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

Excited to be on board. Great staff. Great riders. Great results coming.

USA Cycling

@usacycling

7 years

We are excited to announce that @Greghenderson1 has joined our team as an Endurance Performance Director.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

This is how hard we are. Keep racing. Never DNF. http://t.co/2q9oC2es66

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Spareribs for dinner tonight for @Lotto_Soudal . They will come in handy.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 months

This is why we see athletes performing so well. There’s so much shit going on about doping blah blah… we have aero tech/ weight/ and the biggest….fuelling strategies. 130g/h with zero gut problems. Game changer.

James Moran

@JamesEPMoran

10 months

10-11g/kg CHO intake yesterday on the TT day +3g/kg breakfast this morning to prepare for today’s monster stage 17 @LeTour . Riders fuelled ~100-130g/h on the bike. Currently midway thru 4.5-5g/kg recovery 🍬 🥤 🍝 on the bus ⛽️ 🚀 #glycogen

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Last one tonight. #5 . Eats a bag of "happy pills" every night. Aka M&M's. @DeGendtThomas is my new hero.

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

You're a true Champ mate. Nice words.

Andre Greipel

@AndreGreipel

7 years

Sometimes I should watch images before I say something. Apologies to @petosagan as I think that decision of the judge is too hard.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Today I rode my bike longer than I slept last night. Chances are I will sleep well tonight.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Chaos.Absolutely everything weather wise thrown at us. But...winner winner.Chicken......nahhh Champagne tonight!!!! So happy @Lotto_Soudal

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Greg Henderson OLY, BSc.

@Greghenderson1

8 months

Beyond gutted. The timing just couldn’t be worse. We have 4 athletes in the team that are genuine Olympic medallist’s in the upcoming 2024 Paris Olympics. To be told last week makes it an even harder pill to swallow.

Bolton Equities Black Spoke

@BlackSpokeNZ

8 months

After four successful years as the title sponsor, Bolton Equities has announced the conclusion of its UCI ProTeam level sponsorship at the end of 2023 and will work towards a UCI Continental level team in 2024. Read more in the article below 👇🏼

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Aussie Road Champ. @JackBobridge .

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Greg Henderson OLY, BSc.

@Greghenderson1

6 years

This is awesome. Mic often told this story of pure luck. Great to see pictures of it.

Full Cycle TV

@FullCycleTV

6 years

The amazing victory by @mickrogers at the 2002 @tourdownunder on the spectators bike! #TDU #tdu2018

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

He has done it again. @AndreGreipel . That extra power came from @StigBroeckx for sure. The Gorilla is German Champion!!!!!!

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

#3 .To get in the break..he sits @500w 4 5min. Then he knows who holds his wheel will be strong enough to ride and he will drop them later.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Coolest fun facts about my roommate and winner of Mount Ventoux this year and Stelvio on 2012. #1 . Never warms up for TT'S. Just goes full.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Funny bit 2k 2go when we were behind groupetto fighting to get you home u said I hope this gets me more twitter followers. @Theflyingmullet

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

#2 . @DeGendtThomas never get massage. Ever. Likes the tension on his legs.

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Good. This guy thinks cos he rides a bike he can treat anyone with disrespect. Let alone woman. Good she has decided to do this. Have some humanity. Show respect. #thisstuffmakesmeangry #imagineitsyourdaughter .

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Greg Henderson OLY, BSc.

@Greghenderson1

4 months

No surprises there. Wrote to him last night just warning of getting caught on the barriers cos he will win this sprint. And he delivers. This kid is the best thing to come out of NZ cycling I have seen in my whole career.

Mihai Simion

@faustocoppi60

4 months

The young Kiwi Laurence Pithie somehow surfed through the small bunch and won the 2024 @CadelRoadRace in a tight sprint against Natu Tesfatsion. 🌊 Georg Zimmermann completed the podium. #CadelRoadRace 🎥 @LosBrolin

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

. @iberia . It's been over 1wk now. Can I please have my bike back. I can ride it faster than you can deliver it.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

What a treat riding in front of the #tdu . In a break with local hero @JackBobridge . What a gifted athlete. I gave it everything I had today.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Had great fun tonight @ people's choice crit here in Adelaide. Got bumped off prime position with 2 to go. #fast .

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

The most deserved winner. @tom_dumoulin . In NZ we say " good shit mate you won!" So happy for you.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 years

I remember crossing the Finish Line and seeing @HansenAdam already getting the Flowers. So stoked for him. http://t.co/L4KqWXBJFL

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

My last race ever with my favourite frenchie @tonygallopin . And he won it especially just for me 😉. Happy to help position the boys today.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Last year racing. Let's make her a ripper for @Lotto_Soudal and me.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

So happy 4team @Lotto_Soudal . Another incredible day. @AndreGreipel is pure class.Piloted by the human high tower @MarcelSieberg . #perfection

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

One of my best mates. And a team mate. @tonygallopin . Rest day TDF. 2016.

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Greg Henderson OLY, BSc.

@Greghenderson1

3 years

First ramp test last week. 20w every 1 min. Finished 420w but could not start 440w. Yesterday. 4 x 1h training sessions later. Finished 440w and rode 20 sec of the 460w ramp. @gozwift gains.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

18yrs age gap between @CalebEwan and myself. Incredible how fast he is. Deserved winner tonight. Happy to lap the field with him. #baycrits .

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

Blown away with the well wishes. I'm so touched. Even a Kiwi boy shed a tear. I feel @AndreGreipel made me feel unique & steered a pathway.

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Impressive sprinting however what is the golden rule when opening the sprint. Close the barriers so nobody can advance protected. @eliaviviani can find gaps better than most. He passed about 7 guys as he went up the barrier lane. What a legend.

Zero_X

@ZXCycling

5 years

🇦🇺 @tourdownunder stage 1 1 🇮🇹 @eliaviviani 2 🇩🇪 @MaxWalscheid 3 🇮🇹 @jakubmareczko 4 🇩🇪 @PhilBauhaus 5 🇿🇦 @RyanGibbons23 6 🇧🇪 @JasperPhilipsen 7 🇳🇴 @KristofferHalv1 8 🇸🇰 @petosagan 9 🇳🇱 @Dannyvanpoppel 10 🇳🇴 @DanielHoelgaard @deceuninck_qst @TeamSunweb #TDU #tourdownunder

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Greg Henderson OLY, BSc.

@Greghenderson1

7 months

Wow. New world record. @JeffreyHoogland 55 sec for a standing start 1km. Incredible.

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

The perfect sprint training lab. @GoZwift could make the identical and have 10's of thousand Keirin riders train on it.

KEIRIN MAGAZINE WEB

@KEIRINmagazine

5 years

日本競輪選手養成所　117回生　登坂トーナメント　1シーン決勝ではありません。＃117回生　＃登坂トーナメント

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

Bloody oath you do. He not only brings his power in the legs but his power of leadership and friendship.

Marc Sergeant

@marc_sergeant

7 years

If you come to @LeTour with a sprinter who won a stage in 6 consecutive @letour , you keep confidence in him until the very last stage.

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Greg Henderson OLY, BSc.

@Greghenderson1

6 years

What? Cleared? I bet Alessandro and Diego would have something to say. However. I'm sure the powers at the top know what they are doing. Good luck everyone in the TdF. I'm looking forward to the Sprint battles that's for sure.

Brendon Vella

@BrendonVella4

6 years

@Greghenderson1 Cleared. Who knows how he got away with that....

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

First spin back on NZ soil. Got told I was number 1 with the middle finger about 20x today. Love NZ drivers. So friendly.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

That's it for me. Chewed up and Spat out again by @letour . Still got on the bus this morning and helped design a strategy to win today.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 months

My twitter feed looks like it did back in the late 2000’s early 2010’s. Armchair experts everywhere. Wouldn’t have a clue about the tech that has evolved in cycling. From nutrition to aero. If they can’t do it themselves then nobody should be able to. It’s sad.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 months

#NewProfilePic Director Sportif BlackSpoke PRO Cycling Team. New Zealand.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Feel that stage 15 of the #TDF2016 aged me a little.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 months

😂

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Greg Henderson OLY, BSc.

@Greghenderson1

10 years

Arrgggghhhhhhhhhhhhhhh!!!!!! Jack!!!!! Poor Jack. Oh Jack. Im Bleeding for you. Amazing ride.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

#4 . Still runs the old iPhone 4. Says it means his eyesight is still perfect. Screen is so small.

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Greg Henderson OLY, BSc.

@Greghenderson1

6 years

That is why he is always going to go down in history. Jan to Nov. Champ. Proud of u bro @AndreGreipel

ammattipyöräily

@ammattipyoraily

6 years

This is fantastic stuff. Andre Greipel's 154th pro win, 94th in Lotto kit. #OVOToB (🎥 @wcstats )

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Greg Henderson OLY, BSc.

@Greghenderson1

3 years

@alex_howes @philgaimon @whoop Ahhhh whoops. My bad bro.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 years

The excruciating pain that these Soccer players endure amazes me. 2 sec later they are back up and running around like nothing happened.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Masterclass Sprinting 2day @AndreGreipel . Boxed in n still managed to find 50m free space and pass 5 guys. One 4 the history books IMHO.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Today @Lotto_Soudal executed a plan that we stuck to till the very end. Belief in #onegoal . Well done my German mate @AndreGreipel .

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

You have to be a mad man to count @AndreGreipel out of a race...ever! Rip into them mate. 36yrs young. I was still ripping around at 40 bro.

Andre Greipel

@AndreGreipel

5 years

My reaction on an article in Belgium #typicalafterfinishlineanswers when I am disappointed. Maybe I am 36 but I take my profession and childhood dream as a pro rider really serious and the flow will come back in the upcoming races. Next race with a big focus @Paris_Roubaix

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Ok. We know @mathieuvdpoel is a serious contender for Worlds. Look at the class here. However, check @JasperDeBuyst and his seated track power here compared to a messy Simon Clarke. Jasper is full style when he rides a bike.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Been a tough last week. @TrainingPeaks . Deserve my rest day tmoro

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

So the @CoClassicPro just happened. A four day stage race. @chloedygert30 Just did something unbelievable. Won 4 stages. All 4 stages. Every stage of the tour. Incredible. Next up...World TT Champs. Unbelievable. When are we going for that hour record Chloe.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

This gets things moving in the Morning. Turkish Coffee.

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

Thankyou. Thankyou thankyou. I am so appreciative and I will continue to make NZ proud and whom ever I work for. #cheers .

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Chef @CarolDeDobb has on tip top form this Tour de France.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Sometimes things just don't go to plan. Will it be easy? Nope! Will it be worth it? Absolutely. We keep fighting spirit.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Plenty Kiwi support out in the road today. A long way from home like me. Great to see and give a wave. 3 stages left. #TDF2016

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

I gave my all today however the wrong striped jersey passed me @200m to go. Scary finish and hope everyone is ok for tmoro after the crash.

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Happy with my return to the Pelotón.3 leadouts done. 6th overall in the tour of turkey.Hard work pays off. Thanks 4 the week @Lotto_Soudal .

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Greg Henderson OLY, BSc.

@Greghenderson1

8 months

I have to be the first to join @BriSmithy and @JoseBeenTV and congratulate the @BlackSpokeNZ boys racing with their hearts today in Franco-Belge. Hard to imagine where their heads are at right now but like true kiwis got stuck into the race.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 years

Long time between drinks but man it feels nice to have a Victory to my name. Thanks @Lotto_Belisol team. Really Happy Man.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

2/2 to get me to the start line each day but in the end I could barely get out of bed. Things were progressing the wrong way. I'll be back!!

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Greg Henderson OLY, BSc.

@Greghenderson1

3 years

The gears these lads are riding in the track sprint is so big it’s about 18 pedal strokes to complete the final 200m. I’d fall off my bike trying to roll that gear onto the track let along accelerate it to 78kph. So strong 💪.

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Greg Henderson OLY, BSc.

@Greghenderson1

3 years

A small part of me wishes I could be in the mix during sprints like this. 2 of the best the sport has seen @MarkCavendish @AndreGreipel Hats off to the whole @TeamIsraelSUN sprint train. Happy I can still pass on my sprint preparation experience on paper if not on the road.

Mihai Simion

@faustocoppi60

3 years

Mark Cavendish wins stage 2 of @tourofturkeyTUR , Lefevere and Quickstep have done it again! 😱 It's too early to say that Cav is back at his best but the way he passed Greipel and Philipsen, that's some serious stuff. #TUR2021 🎥 @CiclismoenTv

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

1.8 sec per kilometer on Quintana for big Tom to take back the Pink after his stink. Doable for sure.

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Greg Henderson OLY, BSc.

@Greghenderson1

3 years

Love this. Finding the right line with all teammates. It is organized chaos.

Israel – Premier Tech

@IsraelPremTech

3 years

🎥High-speed team work!🎥 Dive into the heart of the action in the peloton on the final hectic kilometers of today's sprint finish. If you dare... _______________ 🇦🇪 #UAETour

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Shocking news. I can't believe it. So so sad. RIP mate. Heartfelt thoughts and sympathy to his family and friends. Gutting news.

Marcel Sieberg

@MarcelSieberg

5 years

Shocked and speechless. Still can not believe. The one and only Matchbox. RIP my friend

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Here we go. Brand new to Sprinting and he has hit the nail on the head. Know the range of your sprint. " if in doubt, lead it out!". Don't wait for someone else to open! Do it yourself. Make them try to beat you not you beat them.

The Cycle Collective

@cyclecollective

5 years

Van der Poel: I don't know why sprinters wait so long

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Greg Henderson OLY, BSc.

@Greghenderson1

11 years

I just don't get it!!! What are they thinking? What actually goes on in their mind? STOP CHEATING DICKHEADS.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

It's the pleats in the pants. It's an obtical illusion. Nothing to see here. Just walking off a situation.

Tony Martin

@tonymartin85

9 years

Already on my way back. http://t.co/bb8IoTBDJJ

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Greg Henderson OLY, BSc.

@Greghenderson1

7 years

This poor Gentleman is soooo lucky.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 years

Yes yes yes yes. @Lotto_Belisol . Thanku. Awesome. @AndreGreipel

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Respect to everyone finishing today in @ParisNice but wow. @tonygallopin my Roomie. Incredible performance. Courageous. No fear. #beastmode .

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Thanks for all the kind messages.It's very humbling for a guy from Dunedin NZ to receive such love. @Lotto_Soudal staff worked overtime 1/2

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Greg Henderson OLY, BSc.

@Greghenderson1

8 years

Free hydration for @jensdebus . Thanks @johndegenkolb . Germans v Belgians n Italians. Cav says thanks for the World Title boys.

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Greg Henderson OLY, BSc.

@Greghenderson1

10 years

Incredible ride @HansenAdam . Roommate. Teammate and Best Mate. Wins Solo today in La Vuelta. So Happy for him.

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Greg Henderson OLY, BSc.

@Greghenderson1

9 years

Tonight I had the great honour of delivering a speech at The Last Post Ceremony at Menin Gates in Ieper. #proudkiwi . http://t.co/qGpd2v8m7S

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Awesome. The Flying Mullet picks up his first Professional Victory. What a champ. Its such a nice feeling the first win. Proves to yourself more than anyone else, that you belong in Europe and can beat the best on any given day. Congrats mate.

Shane Archbold

@Theflyingmullet

5 years

Happy to get my first W as a pro, Only taking 5 years but was worth the wait. Unfortunately forgot your meant to celebrate. But will do that in a few weeks. Cheers to the team for the support. @BORAhansgrohe

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Greg Henderson OLY, BSc.

@Greghenderson1

5 years

Sad day for New Zealand. Horrible hearing the news of my little home country and a City I know so well while be 10000km away. Breaks my heart. We are all feeling for you Christchurch.…

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Greg Henderson OLY, BSc.

@Greghenderson1

2 years

Significant stage for all Kiwis and Aussie today @TURTourOfTurkey . Finishing on top of the beaches of Gallipoli, in very close proximity to The New Zealand Memorials to the Missing in Hill 60 Cemetery, Lone Pine Cemetery, Twelve Tree Copse Cemetery and on Chunuk Bair.

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