Tulane XC & TF @GreenWaveXCTF Twitter profile

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Tulane XC & TF

@GreenWaveXCTF

7 months

𝐘𝐨𝐮𝐫 𝟐𝟎𝟐𝟑 𝐀𝐀𝐂 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐂𝐫𝐨𝐬𝐬 𝐂𝐨𝐮𝐧𝐭𝐫𝐲 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬❕🏆🥇 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

1 year

School Record ☑️ Personal Record☑️ Our girl finished 7th overall in the Pentathlon at the NCAA Indoor Championships with a final score of 4277!! 🏆 CONGRATS KRISTEN!!🟣🟡🟢 #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

7 years

Glenn/Dauphine/Prader/Kibet come up with a bronze-medal time of 40.63 in the men's 4x100m relay, the second-fastest time in school history!

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Tulane XC & TF

@GreenWaveXCTF

3 years

We have a new leader Uptown! Welcome to Tulane @RunAdrianMyers . We can't wait for you to get started. Full story: #RollWave

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Tulane XC & TF

@GreenWaveXCTF

7 months

A proper New Orleans send off 🎺 📍NOLA ✈️ Fayetteville #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

3 months

He's staying Uptown👟 🌊 A well-deserved extension for our leader through 2028!!! #RollWave 🌊 | #RunWave 👟| #SetTheStandard 📈| #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

11 months

LSWA Co-Coach of the Year: #GreenWaveXCTF Director of Cross Country / Track & Field Adrian Myers was named the Men’s XC Co-Coach of the Year by the Louisiana Sports Writers Association #RollWave 🌊 | #RunWave 👟 | #CongratsCoachMyers

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Tulane XC & TF

@GreenWaveXCTF

2 years

Your AAC Male Athlete of The Week🙌 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

One day closer to the season opener! ROLL WAVE!! 🌊 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

6 years

Hey @GreenWaveFB , Your guys are coming home with some medals. #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

6 years

The final leg. New school record set. @ANT_ON_US #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

9 months

𝗛𝗶𝗴𝗵𝗲𝘀𝘁 𝗥𝗲𝗴𝗶𝗼𝗻𝗮𝗹 𝗥𝗮𝗻𝗸𝗶𝗻𝗴𝘀 𝗶𝗻 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗛𝗶𝘀𝘁𝗼𝗿𝘆❕ The women move up to #️⃣2️⃣ ahead of Texas, LSU & Texas A&M! The men hold strong at #️⃣3️⃣ ahead of Texas A&M and close behind Texas and Arkansas! #RollWave 🌊 | #RunWave 👟| #SetTheStandard 📈

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Tulane XC & TF

@GreenWaveXCTF

1 year

That’s our coach! Coach got a very big shoutout this past weekend on the SEC+ broadcast. ROLL WAVE 🌊 #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

How many Top 10 finishes did we have? Not one, not two…SEVEN!! 🏆 The Wave rolled into the season with a bang! #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

1 year

NCAA National Qualifier: Kristen O’Handley of #GreenWaveXCTF team qualifies for the @NCAATrackField Outdoor Championships in the Heptathlon. #RollWave 🌊| #RunWave 👟 | #NCAATF

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Tulane XC & TF

@GreenWaveXCTF

1 year

We only finish on high notes here at Tulane! Congrats to our ✌🏼x All American! Kristen finished with a total 5️⃣5️⃣9️⃣8️⃣ points to place 15th in the country!😤 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈

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Tulane XC & TF

@GreenWaveXCTF

1 year

PUT HER IN COACH! ⚾️ Our All-American threw out the first pitch at today’s game against Colombia! #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

3 years

We are adding another ⭐️ to our staff! Welcome to the Green Wave Family, Agne Eggerth! #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

9 months

We came and we CONQUERED 😤 🥇Top Male Finisher 🥇Top Female Finisher 🥇Top Male Team 🥇Top Female Team The Wave are ROLLING into the season strong 💪🏼 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

1 year

🚨School Record Alert🚨: With his time of 1⃣3⃣:5⃣7⃣.6⃣7⃣for #GreenwaveXCTF today at the Raleigh Relays in the 5000m, Bradley Makuvire set a new outdoor school record...It was a 25-year-old mark and he is the first to ever run a sub 14:00.00 #RollWave 🌊 | #CongratsBradley

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Tulane XC & TF

@GreenWaveXCTF

1 year

🚨School Record Alert🚨: With her 3,915 points in the pentathlon today for #GreenwaveXCTF at the Samford Multis, Kristen O'Handley set a new school indoor record. #RollWave 🌊 | #CongratsKristen

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Tulane XC & TF

@GreenWaveXCTF

6 years

BRANDI HUGHES WINS THE 60M HURDLES! 🥇🥇🥇 Hughes wins the gold and sets a new school record in the event with a time of 8.34! #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

9 months

Never not grinding 😤 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

1 year

🚨🚨🚨Congrats to our own Kristen O'Handley on being recognized as the 2023 @AmericanXCTrack Indoor Women’s Most Outstanding Field Performer following her individual victory in the Pentathlon at the #AmericanITF Championships. #RollWave 🌊| #CongratsKristen 👏

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Tulane XC & TF

@GreenWaveXCTF

7 months

Thank you to everyone that showed up this afternoon! We wouldn’t be anywhere without your support! ROLL WAVE 🌊🌊 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

1 year

🚨ICYMI 🚨 Our girl Mackenzie won the mile this past weekend at the Rod McCravey Memorial with a time of 4:55.46! ROLL WAVE 🌊 #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

6 months

Guess who is nominated for South Central’s Coach of the Year?🤔 Our very own Coach Myers👏🏼 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

1 year

Did someone say school record? 🤔 Mackenzie did!! 🟡🟢🟣 New school record: 1️⃣0️⃣:2️⃣4️⃣.5️⃣0️⃣ #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

3 months

A little rain doesn’t stop the wave 😤 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

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Tulane XC & TF

@GreenWaveXCTF

1 year

Y’all know what day it is…MEET DAY! 😤 The Wave is taking over Texas! 🏆 #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

3 years

Making more history! A massive congratulations to our very own Therese for earning an All-Region nod! #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

7 months

All Heart, All Effort, All-AAC❕ Complete Conference Champs! “The math mathed.” 🏆 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

2 years

Tulane Cross Country has entered the chat😎 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

7 months

Only one way to travel…in style 😎 NOLA ✈️ Greenville, NC #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈

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Tulane XC & TF

@GreenWaveXCTF

7 months

Your 2️⃣0️⃣2️⃣3️⃣ AAC Conference Champs were honored this past weekend at @greenwavefb game vs Tulsa 🏆 It’s champion season y’all! 🥇 #RollWave 🌊 | #Runwave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

3 months

“The sport will not give you more than you deserve” Who’s ready for greatness tomorrow? #RollWave

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Tulane XC & TF

@GreenWaveXCTF

9 months

Congrats to our own Kaia Todd on her selection as a 2023 Stephen Martin Scholar. #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈

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Tulane XC & TF

@GreenWaveXCTF

1 year

Finals Qualifier: Congrats to our very own Mackenzie Callahan for running the top time (4:54.57) in the women's mile trials at the #AmericanITF to earn a place in Saturday's finals!!!! #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

Bradley Makuvire is your Arturo Barrios Invite Champion🙌 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

IT WAS A BIG DAY FOR THE OLIVE AND BLUE PENTATHLETES!! Margo Temines set a new school record in the pentathlon! Personal records were set by Kristen O'Handley, Patricija Ozolina and Kaia Todd! We also saw a season best from Migle Muraskaite! #RollWave #RunWave

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Tulane XC & TF

@GreenWaveXCTF

1 year

This is a special group of seniors, so it was only fitting we gift them something just as special! #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

1 year

Y’all know what time it is…time for Track & Field ⏱️ #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

Already making an impact! Victoria's 2:09.41 in the 800M this past weekend is the sixth-best time in program history! #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

8 months

Not 1️⃣ but 2️⃣ SCHOOL RECORDS! The Wave STORMED through College Station 😤 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

9 months

📍NOLA 🔜 📍Huntsville,AL We’ll see you on the course! 🏃‍♂️ #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

1 year

Congrats to Kristen O'Handley on setting a new school record with 4,277 points in the Pentathlon on her way to finishing 7⃣th overall and being an @NCAATrackField First Team Indoor All-American #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

7 months

Watch out Charlottesville…the WAVE are coming 😤 We race in 3️⃣! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

5 years

Assistant coach ➡️ Associate head coach Congratulations on the promotion, Sani Roseby! 📰 | #RollWave

Track and Field Promotes Hasani Roseby to Associate Head Coach - Tulane University Athletics

NEW ORLEANS – Hasani Roseby – who enters her 11th season with the Tulane track and field team this year – has been promoted to the team's associate head coach, as announced by director Eric Peterson...

tulanegreenwave.com

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Tulane XC & TF

@GreenWaveXCTF

6 months

The momentum is only going ⬆️!! All eyes on track season 👀 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

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Tulane XC & TF

@GreenWaveXCTF

6 years

Men's 4x100m Relay 3. Tulane - 40.26 🚨 NEW SCHOOL RECORD! 🚨 The @GreenWaveFB guys and @ANT_ON_US ! Glenn, Dauphine, Toles and Prader make history, crushing the previous school record of 40.37 and earning a spot on the podium. BRONZE 🥉‼️

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Tulane XC & TF

@GreenWaveXCTF

2 years

Our pentathletes are KILLING it! They will enter this weekend ranked #️⃣3️⃣ in the country! #RollWave

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Tulane XC & TF

@GreenWaveXCTF

7 months

We came and we CONQUERED 🏆 Bringing some new hardware back to the 5️⃣0️⃣4️⃣ #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

2 years

It's only the beginning for this squad👏👏👏 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

The men showed up and showed out in a tough field💪 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

8 months

𝗦𝘁𝗮𝘁𝗲𝗺𝗲𝗻𝘁 𝗠𝗮𝗱𝗲 😤 First place in the men’s 8K with 1️⃣ Tulane record broken, 3️⃣ top-10 finishers & 6️⃣ runners setting personal bests! The Wave rolled in Texas! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

2 years

Hard work pays off! Another week spent in the polls! #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

7 months

It’s almost time…⏳ #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

6 years

SHEEESH, SHE'S FAST! Jessica Duckett ( @Lovee_Jessiee ) wins her 60m hurdles prelims heat with a time of 8.50, qualifying for tomorrow's final. Go for gold! #RollWave 🌊 @AmericanXCTrack

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Tulane XC & TF

@GreenWaveXCTF

1 year

The home stretch! 💪🏼 📍2023 NCAA Champs - Heptathlon Day 2 #RollWave 🌊 | #RunWave 👟 | #NCAATF 🏆

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Tulane XC & TF

@GreenWaveXCTF

9 months

𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙃𝙞𝙨𝙩𝙤𝙧𝙮❕ For the first time in program history the Green Wave women’s team has earned votes in the @USTFCCCA National Coaches’ Poll! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈

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Tulane XC & TF

@GreenWaveXCTF

7 months

𝐓𝐢𝐜𝐤𝐞𝐭 𝐏𝐮𝐧𝐜𝐡𝐞𝐝❕🎟️ Setting yet another school record at regionals, Bradley Makuvire is headed to the NCAA Cross Country Championship for the second year in a row! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

3 years

Welcome to the team, Coach Carrillo! Let's get to work! #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

2 years

Photoshoot round 2…yes please! POSE 📸 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

6 years

You up? It's late, but we got news! 🚨 NEW SCHOOL RECORD 🚨 Jessica Duckett - 13.23 (+1.7 m/s) in the 100m hurdles She CRUSHES the previous school record of 13.37 - which she set last year! A record-setting day at LSU! RESULTS 📊 #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

2 years

Your 2022 UNO XC Opener Champ... Aaron Gilliam🥇 #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

4 months

Another school record has been SNAPPED! 📊 Janae in the 800m with a time of 2️⃣:0️⃣7️⃣.3️⃣4️⃣ breaks the indoor 800m school record that hasn’t been broken since 1999! 🟣🟢🟡🟣🟢🟡 Congratulations Janae on an OUTSTANDING run!! #RollWave 🌊 | #RunWave 👟 \

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Tulane XC & TF

@GreenWaveXCTF

3 years

Ready for @American_Conf XC Championship tomorrow 😤 #RollWave

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Tulane XC & TF

@GreenWaveXCTF

1 year

Silver Medalist: Congrats to our very own Victoria Robinson for placing second with a new pr in the women’s 800m (2:08.58) at the #AmericanITF to earn All-AAC honors!!!! #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

2 years

Kristen O'Handley takes home the silver medal at the AAC Indoor Championship! #RollWave #RunWave 🌊🔥👟

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Tulane XC & TF

@GreenWaveXCTF

7 months

WHY NOT TODAY 😤 Rise and shine Greenies, IT’S RACE DAY‼️ #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

2 years

We are ONE WEEK from the start of the season! #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

1 year

Two more medals are coming the Big Easy! 🥇🥈 The Wave SHOWED OUT in Birmingham! #RollWave 🌊 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

7 months

Couldn’t do it with our coaching staff with the most 𝙨𝙬𝙖𝙜 in the country! 😎 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

20 days

We are one big Full House here 🏡 We want to thank this amazing staff for all their hard, continuous work this season! 💪🏼 The successes we had wouldn’t have been possible without them! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

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Tulane XC & TF

@GreenWaveXCTF

5 years

Excited to announce that @ethan_sandusky has joined our staff as an assistant coach! Welcome to the @TulaneAthletics family 🌊 📰 | #RollWave

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Tulane XC & TF

@GreenWaveXCTF

2 years

The grind never stops 💪🏼 1 WEEK AWAY!! #RollWave 🌊 #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

9 months

The Wave rolls in at #️⃣3️⃣ in the @USTFCCCA South Central Men’s Preseason Region rankings! #RollWave 🌊 | #SetTheStandard 📈 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

7 years

EMANNUEL ROTICH HAS DONE IT! HE'S DONE IT! @RotichKaptulane wins the men's 8k race at the @AmericanXCTrack Championships! #RollWave 🌊

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Tulane XC & TF

@GreenWaveXCTF

9 months

IT ALL STARTS TODAY‼️ We will see you out at the Lakefront 😤 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈

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Tulane XC & TF

@GreenWaveXCTF

6 months

Let’s make it OFFICIAL ❕🥇 Gemma Rebollo is your @American_Conf Women’s Cross Country Runner of the Year! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

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Tulane XC & TF

@GreenWaveXCTF

5 years

Another one! @Manudreamchaser is your conference champ in the 5K! #RollWave 🥇🥇

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Tulane XC & TF

@GreenWaveXCTF

2 years

Guess what…it’s MEET DAY! 🏆 But have you ever wondered what Coach says pre-race? Well, we have your answer! Coach is on the Hot Mic 🎤 #RollWave 🌊 #RunWave 👟 #micdup

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Tulane XC & TF

@GreenWaveXCTF

15 days

The WAVE are going to the post-season! Jack and Illia are headed to Lexington 😤 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

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Tulane XC & TF

@GreenWaveXCTF

4 months

Here at Tulane we are all about breaking records 📊 Paul Pam broke the Nigerian National Indoor 5k Record with a time of 1️⃣4️⃣:1️⃣6️⃣.0️⃣1️⃣!! Congrats Paul on an OUTSTANDING performance 🟣🟢🟡 #RollWave 🌊 | #RunWave 🌊 | #SetTheStandard 📈 | #nWo 🏆

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Tulane XC & TF

@GreenWaveXCTF

7 months

Three Top-10 performers from the 🌊 in the men’s 8K! #2 Bradley Makuvire #5 Illia Kunin #6 Jack Jennings #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

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Tulane XC & TF

@GreenWaveXCTF

2 years

When you wake up and realize it’s meet week!! #RollWave

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Tulane XC & TF

@GreenWaveXCTF

10 months

Up and at ‘em ☀️ Hit the morning workout hard this morning 😤 #RollWave 🌊 | #SetTheStandard 📈 | #RunWave 👟

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Tulane XC & TF

@GreenWaveXCTF

1 year

#AmericanITF Pentathlon Champion✔️ #AmericanITF Meet Record✔️✔️ #GreenWaveXCTF School Record✔️✔️✔️ Top 10 Mark in the @NCAATrackField ✔️✔️✔️✔️ #RollWave 🌊 | #RunWave 👟

1

10

42

Tulane XC & TF

@GreenWaveXCTF

21 days

AAC EVENT CHAMPION!!!!! 🥇 Zander earned 1⃣st place with 1⃣:5⃣0⃣.2⃣4⃣ in the 800m. #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

5

10

47

Tulane XC & TF

@GreenWaveXCTF

1 year

It’s championship week 🏆 #RollWave 🌊 | #RunWave 👟

1

9

42

Tulane XC & TF

@GreenWaveXCTF

2 years

Happy #NationalCoachesDay to the members of our @GreenWaveXCTF staff #RollWave 🌊

0

7

40

Tulane XC & TF

@GreenWaveXCTF

3 months

BLING BLING 💍 Ain’t she a beaut 😍 #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

1

7

42

Tulane XC & TF

@GreenWaveXCTF

6 months

Did something fun this morning 💍 #RollWave 🌊 | # #RunWave 👟 | #SetTheStandard 📈 | #nWo 🏆

0

4

42

Tulane XC & TF

@GreenWaveXCTF

1 year

🚨ICYMI 🚨 the Wave SHOWED OUT this past weekend up in Boston with multiple PRs! 🟡🟢🟣 #RollWave 🌊 | #RunWave 👟

1

7

39

Tulane XC & TF

@GreenWaveXCTF

7 months

𝐓𝐢𝐜𝐤𝐞𝐭 𝐏𝐮𝐧𝐜𝐡𝐞𝐝❕🎟️ In his first year with the Green Wave Jack Jennings is bound for the NCAA Cross Country Championship! #RollWave 🌊 | #RunWave 👟 | #SetTheStandard 📈 | #NOLAsTeam ⚜️

1

10

42

Tulane XC & TF

@GreenWaveXCTF

8 years

Your 200m, 400m & 4 x 400m Relay Champion (oh, & also, The AAC Track Athlete of the Meet), Lilla McMillan. #RollWave

1

18

40

Tulane XC & TF

@GreenWaveXCTF

2 years

Second week, second place👏 Our women's squad stayed hot in Houston! #RollWave 🌊 #RunWave 👟

2

11

40

Tulane XC & TF

@GreenWaveXCTF

2 years

Started the season out right…with a photo shoot 📸 #pose #RollWave #RunWave

2

9

41

Tulane XC & TF

@GreenWaveXCTF

2 years

Back. In. Action.💨 #RollWave 🌊 #RunWave 👟

1

3

39

Tulane XC & TF

@GreenWaveXCTF

1 year

She jumped to the TOP! Kara brought home the GOLD 🥇and the BEADS 🟣🟡🟢 with a PR of 13.07m this past weekend! Check out the highlights ⬇️⬇️ #RollWave 🌊 | #RunWave 👟

1

9

40