Not quite the way I was hoping my World Cup dream would finish. Been a pretty tough 24 hours to take but I’m very thankful and humbled for all the kind well wishes. On a positive note I’m excited to watch this
@welshrugbyunion
team go on and do something special.
#cmoncymru
No doubt this has been the hardest thing Iv ever done, never thought I’d be this happy just to “jog” again. Just shy of 17 months out. Finally some light at the end of the tunnel 🏃💨
14 months since the original injury. Not ideal having another set back but working hard with
@welshrugbyunion
and
@ospreys_official
physios and staff to get back to where I was. Happy to say stage one is completed. Still a long way to go but taking it one step at a time 💪🏼🦵🏼✌🏻
And Cymru have done it... AUS 25-29 WAL⠀
⠀
A new chapter in the history of nerve-shredding
#AUSvWAL
encounters reached fever pitch tonight in Tokyo 📚
#RWC2019
⠀
⠀
Oes gennych chi unrhyw ewinedd ar ôl? 😬
#HWFN
Devastated to find out the groin injury I sustained around the time of the World Cup meant I required minor surgery, but happy to say it went well and I should be back up and running in the next 8-10 weeks.
Mixed emotions right now, but I’m focused on getting myself back fit✌🏼
Looking at the big 12 game and 1872 cup, I wonder whether we should shift judgement day to Boxing Day? Cheap tickets, Xmas festivities. National anthem sung before the game,a sold out stadium to rival a test and most importantly - no rain.!
Missed game day, not so much the game day aches! Just want to thank everyone that’s wished me luck over these past months, it’s made my road to recovery some what easier✌️
My last day with the
@cardiff_blues
today. Forever grateful for my time in the blue jersey, some amazing memories. I’ve met a lot of good people along the way that have gone on to become great mates. Thank you to the arms park faithful, I hope I made you proud. ✌🏻
#chicken
Grateful to have had the opportunity to be involved with such a great group
@WelshRugbyUnion
at this years
@rugbyworldcup
Thank you for all the support along the way 🏴
Just wanted to say a big thank you to all the
@cardiff_blues
supporters, staff and family , your support was unbelievable, a weekend I won’t forget. 🏆
#bluesfamily
Brave effort from the lads last night, big 2nd half shift to almost steal it at the end, thanks every1 for the messages re the injury , head is fine just a wee shiner. Now time to watch
@TheMasters
Sunday!
“It’s the friends we meet along the way that help us appreciate the journey” - all the best mate
@BlaineScully1
. Look forward to the reunion in the states 🇺🇸
#ThankYouGethin
#DiolchGethin
Cardiff Blues legend, and Wales' most-capped international,
@gethinjenkins1
, will bring his illustrious career to an end after Sunday's clash against Zebre at Cardiff Arms Park. One of the greats!
Enjoyed being back out in the middle last night and glad we managed to get a important win. Great to see the man child
@owen_lane
get his 1st try for the
@cardiff_blues
💪🔵