5 Stoic Principles That Keep You Mentally Tough In Hard Times.
1. Memento Mori: Remember, you will die.
2. Amor Fati: Embrace your fate.
3. Locus Or Control: Care only about things you can control.
4. Premeditatio Malorum: Prepare for the worst.
5. The obstacle is the way
If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.
I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
You always own the option of having no opinion.
There is never any need to get worked up or to trouble your soul about things you can't control.
These things are not asking to be judged by you.
Leave them alone.
Most of what we say and do is not essential. If you can eliminate it, you'll have more time, and more tranquillity. Ask yourself at every moment, 'Is this necessary?'
I was once a fortunate man but at some point fortune abandoned me.
But true good fortune is what you make for yourself.
Good fortune: good character, good intentions, and good actions.
Live a good life.
If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by.
If there are gods, but unjust, then you should not want to worship them.
The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Live a good life.
If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by.
If there are gods, but unjust, then you should not want to worship them.
Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.
5 Stoic Principles That Keep You Mentally Tough In Hard Times.
1. Memento Mori: Remember, you will die.
2. Amor Fati: Embrace your fate.
3. Locus Or Control: Care only about things you can control.
4. Premeditatio Malorum: Prepare for the worst.
5. The obstacle is the way
In the morning when thou risest unwillingly, let this thought be present - I am rising to the work of a human being.
Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world?
Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.
No one can lose either the past or the future - how could anyone be deprived of what he does not possess?
It is only the present moment of which either stands to be deprived: and if this is all he has, he cannot lose what he does not have.
You don’t love yourself enough. Or you’d love your nature too, and what it demands of you. People who love what they do wear themselves down doing it, they even forget to wash or eat.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
5 Stoic Principles That Keep You Mentally Tough In Hard Times.
1. Memento Mori: Remember, you will die.
2. Amor Fati: Embrace your fate.
3. Locus Or Control: Care only about things you can control.
4. Premeditatio Malorum: Prepare for the worst.
5. The obstacle is the way
If you shall be afraid not because you must some time cease to live, but if you shall fear never to have begun to live according to nature – then you will be a man worthy of the universe that has produced you, and you will cease to be a stranger in your native land.
You always own the option of having no opinion.
There is never any need to get worked up or to trouble your soul about things you can't control.
These things are not asking to be judged by you.
Leave them alone.
In your actions, don't procrastinate. In your conversations, don't confuse. In your thoughts, don't wander. In your soul, don't be passive or aggressive. In your life, don't be all about business.
Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and live it according to Nature.
Love the hand of fate deals you and play it as your own, for what could be more fitting?
Most of what we say and do is not essential.
If you can eliminate it, you'll have more time, and more tranquillity.
Ask yourself at every moment, 'Is this necessary?'
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
You always own the option of having no opinion.
There is never any need to get worked up or to trouble your soul about things you can't control.
These things are not asking to be judged by you.
Leave them alone.
Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and live it according to Nature.
Love the hand that fate deals you and play it as your own, for what could be more fitting?
You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone.
Most of what we say and do is not essential.
If you can eliminate it, you'll have more time, and more tranquillity.
Ask yourself at every moment,
'Is this necessary?'
Everything that happens is either endurable or not. If it’s endurable, then endure it. Stop complaining. If it’s unendurable … then stop complaining. Your destruction will mean its end as well.
Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.