Frank Espy @FrankEspy Twitter profile

Last Seen Profiles

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Frank Espy

@FrankEspy

2 years

Looking for a few W.A.R. Dogs across the Nation. W.I.N. (Drop them grades and film).

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Frank Espy

@FrankEspy

4 months

Grateful for the opportunity. Level up Growth.

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Frank Espy

@FrankEspy

6 years

Remodel LockerRoom #CabrilloCollege #FootballbytheBeach

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Frank Espy

@FrankEspy

6 months

They going to count you out before they count you in, but who cares when you can count on yourself.

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Frank Espy

@FrankEspy

1 year

Tiger Nation on the Map.

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Frank Espy

@FrankEspy

1 year

@6sixGod_ @DeionSanders @CUBuffsFootball If UNC doesn’t BIG CUZ does.

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Frank Espy

@FrankEspy

1 year

@49ers @NFLonFOX All that talk about offense it was the defense on both sides and ability to stop the run in second, while the 9ers had the ability to run the ball in the second half. Great game.

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Frank Espy

@FrankEspy

9 months

Love the game of football so many life lessons each season that will carry you through out life. Each day try to set the focus on the W.I.N. (What’s Important Now).

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Frank Espy

@FrankEspy

1 year

VETERAN COACH RETURNS TO OUACHITA FOOTBALL

VETERAN COACH RETURNS TO OUACHITA FOOTBALL - Ouachita Baptist University Athletics

ARKADELPHIA – The Ouachita Baptist University football team has hired alumnus Frank Espy to be its next defensive backs coach.

obutigers.com

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Frank Espy

@FrankEspy

1 year

Come get some work!!! Someone going to earn that golden ticket. #CliffBoys #Espy Ball.

CoachThompson

@RoyThompsonFB

1 year

Time to work !!! First chance to show out April 14th #VVR959

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Frank Espy

@FrankEspy

1 year

Pay attention

Cherokee Valeria

@CoachCherokee

1 year

Recruiting is not about telling everyone what they want to hear, but instead being honest enough to spend time to say exactly where you see them. Ultimately it’s the relationships we build today that will matter in the future. To all future prospects look for HONESTY over HYPE!

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Frank Espy

@FrankEspy

6 years

Good group of young men working with USAFootball #EarnYourStars

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Frank Espy

@FrankEspy

4 months

Sitting on the edge of the City watching the tide roll away. Learning to appreciate the view points of life.

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Frank Espy

@FrankEspy

1 year

Don’t put off for tomorrow that can be done today. Tomorrow always sounds great until it becomes today. Doing what I can today makes tomorrow opportunities better than yesterday.

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Frank Espy

@FrankEspy

1 year

Do you love to win or Do you hate to lose?

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Frank Espy

@FrankEspy

7 months

Don’t just exist through the day, have a purpose for living the day.

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Frank Espy

@FrankEspy

10 months

Try not to be caught in meaningless sympathy. This type of thinking does little for yourself or others. Actions of participations go father in creating importing impacts. Let’s today’s moments be great.

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Frank Espy

@FrankEspy

3 months

Been a great experience so far at the coaches academy.

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Frank Espy

@FrankEspy

8 months

While the start is important how you finish is what matters. Love the process. Ultimate Team Game. Your part could be the difference.

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Frank Espy

@FrankEspy

3 months

Don’t run from your own Greatness. Greatness requires a high level of consistent good outcomes. Great ones do it all time the good ones do it often. To be great one must realize being good is not great enough. What you put in is what you get out.

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Frank Espy

@FrankEspy

5 months

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Frank Espy

@FrankEspy

1 year

84,000 seconds in a day makes think about how many decisions we make in a day. 10-60 seconds of the wrong decision can alter the outcome of today. Guess every second does count.

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Frank Espy

@FrankEspy

4 months

Tell ‘em old Otis. Not one be two tigers. #partyatcliff ’shouse#

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Frank Espy

@FrankEspy

5 months

Don’t believe me just watch|VVR|Cliff Boys|FinishEmpty|.

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Frank Espy

@FrankEspy

7 months

Reach one teach many. Coaching is transporting from point A to point B. Coach them to the development until you’re point of the journey is done.

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Frank Espy

@FrankEspy

6 years

Looking for the next one!!! You not over looked they just haven’t noticed yet. Cabrillo College Footballbythebeach

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Frank Espy

@FrankEspy

4 months

The thoughts in your mind are powerful they words we speak out loud even stronger. Don’t underestimate the power of your mind.

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Frank Espy

@FrankEspy

6 years

Footballbythebeach @CabrilloCollege

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Frank Espy

@FrankEspy

4 months

“Be a bush if you can't be a tree. If you can't be a highway, just be a trail. If you can't be a sun, be a star. For it isn't by size that you win or fail. Be the best of whatever you are.” MLK JR

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Frank Espy

@FrankEspy

4 months

Adding to the squad today.

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Frank Espy

@FrankEspy

1 year

This what I been telling my DC when he trying to stop to eat. Got to get to that next BIG CAT. #Finishempty #VVR #ESPYBall .

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Frank Espy

@FrankEspy

8 months

Being able to retain advice can be the difference between information being nice to know versus being must know information. Establishing the cost of not knowing important factor.

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Frank Espy

@FrankEspy

5 years

Don’t let all the no’s scary you away from the one yes you looking for. Frank Espy

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Frank Espy

@FrankEspy

3 months

The nearest you come to a calm mind, the closer one becomes to their strength. Don’t fall for the traps of the day.

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Frank Espy

@FrankEspy

3 months

At some point in life had to realize life isn’t fair. Nothing in the rules of life says it has to be fair. In that same moment I realize life is what you make it. Your reality is your perception that you’re willing to accept. Don’t like your reality change your perception.

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Frank Espy

@FrankEspy

3 months

The great ones want to get better. What are you doing with the opportunities you have to get better? Share what you doing!!!

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Frank Espy

@FrankEspy

10 months

Leaders Lead regardless who see’s.

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Frank Espy

@FrankEspy

4 months

@OuachitaFB

CoachThompson

@RoyThompsonFB

4 months

Who’s next #Cliffboys ! ⁦⁦⁦ @BrockHolton ⁩ (graphic by)

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Frank Espy

@FrankEspy

4 months

Added Another one. V.V.R. Turbo D.

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Frank Espy

@FrankEspy

1 year

Getting a few tigers in the boat, back at it tomorrow. Tag that film. I’m around.

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Frank Espy

@FrankEspy

5 years

The only strong will survive. Last chance u stuff is easy.

Amahl Farouk 🇧🇸

@AlmightyGutta_4

5 years

Cali JUCO ball is a whole different struggle entirely 😒

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Frank Espy

@FrankEspy

1 year

85% of the work we put in there will be someone there to see within your team. 10% of the work we put in there will be a fan to see the effects of the work. 5% of the time you will be alone. DO YOU HAVE WHAT IT TAKES TO WORK WITHOUT AN AUDIENCE. DISCIPLINE!!!

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Frank Espy

@FrankEspy

4 months

I can be 1 of 800. That will make 799. I better start now.

K-State Coach Van B Malone

@VanBMalone3rd

4 months

Just landed @WeAreAFCA let’s get better!!! If you are fired, you are not a bad coach, you are just fired!!! If you are not fired-don’t mean you haven’t been or you won’t be, so don’t bigtime us! The lobby is great but get up and hit these sessions too. I’m on a mission to meet…

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Frank Espy

@FrankEspy

1 year

CoachThompson

@RoyThompsonFB

1 year

Dawgs keep jumping on board!! #VVR959 #finishempty

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Frank Espy

@FrankEspy

15 days

Just mindset make excuses of why I was able to get done instead of finding excuses of you couldn’t get it done. Be the reason. Asking GOD why me it’s clear GOD saying why not you.

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Frank Espy

@FrankEspy

6 years

Do the work before the opportunity finds you. First impression might be the only chance you get. Life owes you nothing.

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Frank Espy

@FrankEspy

10 months

Memphis come out.

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Frank Espy

@FrankEspy

6 years

Theses days guys talk a better game then they play. How about you do something worthy of someone else talking about. #BigFacts

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Frank Espy

@FrankEspy

8 years

That time of year Mendo apart of UA family. W.A.R. 2016⚔🏈

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Frank Espy

@FrankEspy

4 months

Don’t believe me just Watch!!!

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Frank Espy

@FrankEspy

1 year

Instead of asking why me God I have grown to ask why not me God. God plan better than my plan.

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Frank Espy

@FrankEspy

5 months

Committed Tiger in the boat. Runmethatfade. 9-5-9 #VVR

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Frank Espy

@FrankEspy

2 months

Sometimes you win sometimes you learn. Each result should be followed by great questions. A great question when solved leads to a great solution. Even in success one should ask why. Growth mindset #W .I.N.

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Frank Espy

@FrankEspy

10 months

“You Play to win the game”!!! Herm Edward’s Your preparation gives you that opportunity to win that game. #FinishEmpty #VVR #

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Frank Espy

@FrankEspy

6 years

LookerRoom getting a New Look. Footballbythebeach #CabrilloCollege .

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Frank Espy

@FrankEspy

1 month

It’s the little things that matters the most when that opportunity presents itself. Dream big live bigger. W.I.N.

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Frank Espy

@FrankEspy

7 months

Greatness in my own opinion is more characteristic base than ability base. Mindset is powerful.

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Frank Espy

@FrankEspy

17 days

Why doesn't anyone everyone talk about the ankle sock crisis? The ankle sock that keeps falling down your heel!!! Don't act like y'all don't know what I'm talking about. lol

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Frank Espy

@FrankEspy

11 months

A Camp where you actually learn something to help improve your game.

Brett Shockley

@CoachShock_OBU

11 months

Fired up for OL/DL camp this afternoon! This camp isn’t for the combine warriors! Bunch of linemen coming to improve fundamentals and compete! #PutThePadsOn #GamesAreWonUpFront #FinishEmpty

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Frank Espy

@FrankEspy

8 years

Only if they knew what it takes to earn the right to win. The game is played on Saturday but winning starts on Sunday's. MENDO W.A.R. ⚔2016

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Frank Espy

@FrankEspy

3 months

Don’t let fear control your outcome.

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Frank Espy

@FrankEspy

6 years

One thing I learned from Coach Saban can’t rest on yesterday success. Roll Tide #Who ’sNext #CabrilloFootball #Footballbythebeach

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Frank Espy

@FrankEspy

1 year

In the mist of greatness have to be comfortable standing alone. When your productivity is measured then many will stand with you. #OBUFootball #CliffBoys #UP Close & Personal #TheEspyAffect

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Frank Espy

@FrankEspy

21 days

Come camp out at the Cliff!!!

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Frank Espy

@FrankEspy

29 days

Discernment isn’t knowing the difference between right and wrong. It’s knowing right from almost right. Charles H. Spurgeon

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Frank Espy

@FrankEspy

1 year

Congratulations DA. Great Coach

Avila Athletics

@Avila_Athletics

1 year

An Eagle assistant who helped set #OurAvila football team on their current path. A 1st Round pick from @UMichFootball . A standout with the @Chiefs with @NFL coaching ties. The next head coach of AUFB. Introducing: Derrick Alexander. #EagleEmpire 📰:

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Frank Espy

@FrankEspy

1 year

Sign Up looking forward to coaching some of the best talent. Show up and show out.

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Frank Espy

@FrankEspy

8 years

Man I still got enough to get it done.

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Frank Espy

@FrankEspy

2 months

Where are my Bay Area ballers!!! Let's get some to the ARK!!!

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Frank Espy

@FrankEspy

3 months

“The person in rigorous training against false impressions. Remain firm, you who suffer, don’t be kidnapped by your impressions! The struggle is great, the task divine to gain mastery, freedom, happiness, and tranquility.” Epictetus, Discourse

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Frank Espy

@FrankEspy

8 years

Everyday God wakes me up is another day to live a dream. Great day to be a Mendo Eagle W.A.R.🏈⚔2016

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Frank Espy

@FrankEspy

1 year

OBU Football Top Charting

The College Football Network

@thecfbnetwork

1 year

Here are the picks for the CFBNETWORK Top 20 Division II QBs entering the 2023 season

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Frank Espy

@FrankEspy

8 years

Just have to stay focused actions still speak louder then words.

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Frank Espy

@FrankEspy

2 years

Coach the D in D.

Antwon Robinson

@Coach_Rob_WSU

2 years

I LOVE THIS PLACE!!!!! @WSUWarriorFB

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Frank Espy

@FrankEspy

6 years

@CoachRobWash4 @CoachMikeMac @mellowitdahands Romello Cook is the real deal. Has all the tools just needs a little polish. Must watch prospect. CabrilloCollege #FootballbytheBeach

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Frank Espy

@FrankEspy

4 years

4g arm level talent

Ryan Kraft

@7kraft2

4 years

@DRRJuCoProspect @DRRHaWgs_DaWgs @DRRJuCo_Cali @jucomadefb Ryan Kraft - QB - 6’0” - 200lbs - Cabrillo JC - 3.75 GPA - (209) 768-4138

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Frank Espy

@FrankEspy

6 years

Weightsbythebeach #CabrilloFootball

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Frank Espy

@FrankEspy

8 years

📣One week until Mendo Eagles🏈Report to Camp. 2016W.A.R⚔

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Frank Espy

@FrankEspy

5 months

Goes down in the jungle. #Yo DC can’t beat my DC#

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Frank Espy

@FrankEspy

4 years

Chadi Abdalla can fill the holes.

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Frank Espy

@FrankEspy

1 year

Hard stuff before the good stuff.

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Frank Espy

@FrankEspy

1 year

Inside view of the Portal.

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Frank Espy

@FrankEspy

10 months

@EKUFootball Oh wow this is very sad to hear

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Frank Espy

@FrankEspy

8 years

Coaching hours never stop.

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Frank Espy

@FrankEspy

4 months

@CoachMcCannERT I’m listening

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Frank Espy

@FrankEspy

4 years

@_Fyne I know you actually really mad lol

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Frank Espy

@FrankEspy

5 years

@CodeyCole94 @C_Coleman30 Don’t forget to flip the hips

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Frank Espy

@FrankEspy

4 months

@CRO31 @WeAreAFCA Would be great to catch a moment.

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Frank Espy

@FrankEspy

7 months

@CoachMikeHillSF Looking

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Frank Espy

@FrankEspy

6 years

I must admit I just got to excited that Curry just had a two hand JAM lol

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Frank Espy

@FrankEspy

2 years

@ParkviewFB @oalaribe Any Knock Knock in the Jungle?

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Frank Espy

@FrankEspy

6 years

@CoachRobWash4 @KWIGNITES @CoachRWright @fastdawg101 @AsaAvengers Good looking

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Frank Espy

@FrankEspy

2 months

V.V.R. #TurboD #W .I.N. What he doing coach? “He’s Rolling”

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Frank Espy

@FrankEspy

5 months

@joshgibson_pg @Torionphillips6 @OuachitaFB Grateful for the opportunity to coach Torion. What an impact he will have. God is great.

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Frank Espy

@FrankEspy

1 year

CoachThompson

@RoyThompsonFB

1 year

903 Texarkana , Hooks New Boston, Atlanta , all of.BEast Texas May 26th !! @TheCLIFF

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Frank Espy

@FrankEspy

6 years

@MeccaOmerta @CoachRobWash4 @mellowitdahands @KWIGNITES @GridironRR @SJSUSpartanFB @fastdawg101 @CoachNorman_AGR @coachbrennan @Coach_KC84 What’s he’s name

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Frank Espy

@FrankEspy

1 year

@fbcoachsimpson Yea have ran something similar. Place the rpo on the backside of the oz. Slot 5 yd in. Read backside backer. Backer flow throw the 5 yd in.

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Frank Espy

@FrankEspy

1 year

@CoachJReardon Congratulations Coach

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Frank Espy

@FrankEspy

2 months

@CoachDekeAdams Coach if I call that we will be here all day. So you saying it’s holding!!!

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Frank Espy

@FrankEspy

1 year

@lcierluter Let’s try this again got a spot for you.

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